Music therapy for #stress reduction: a systematic review and meta-analysis—Results showed that #musictherapy showed an overall medium-to-large effect on stress-related outcomes. https://t.co/9yGryCIWop https://t.co/wm38cr6H1P
Music therapy for stress reduction: a systematic review and meta-analysis.
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Nov 2020 – Feb 2025Where it's discussed
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AI synopsis
What people are saying
The collective responses express strong agreement with the article's conclusions, highlighting the medium to large effects of music therapy on stress and referencing detailed aspects like differences between study types and cultural contexts. The tone and choice of words, such as 'serious review' and 'game changer', show enthusiasm and recognition of the study’s significance, emphasizing its potential impact on health practices and stress management strategies.
Most discussions support the findings of the systematic review, emphasizing the positive effects of music therapy on stress reduction.
The conversations show high interest, with many posts referencing the meta-analysis and encouraging further reading, indicating enthusiasm and curiosity.
Posts engage with specific details, such as mentioning effect sizes and cultural factors, demonstrating a moderate level of thoughtful interaction.
The discussions convey that the publication's findings could influence stress management practices and promote the benefits of music therapy widely.
Abstract in brief
- Music therapy, which involves personalized interventions led by trained therapists, is increasingly used to help reduce stress in medical and mental health settings, and a meta-analysis of 47 studies shows it has a significant positive effect on stress-related outcomes.
- The research indicates that music therapy has a medium to large impact, especially in controlled clinical trials and in non-Western countries, suggesting cultural and methodological factors influence its effectiveness.
- The study highlights the need for continued research to better understand how different factors affect the success of music therapy and to optimize its use for stress reduction worldwide.]
Top posts
Most liked on X and BlueskyDo you know that music can help in reducing and managing stress levels? Taking medications is not your only option to relieve stress. Take a look at this analysis to learn more. #StressRelief https://t.co/LUlDfJvkV9 https://t.co/ilTgG7ElUl
@o_d_e_c @airpaix87 @Sante_Gouv Je comprends la crainte de voir les charlatans Mais sur pubmed l'abstract de la méta analyse semble observer des effets "medium-to-large" sur les troubles physiques ou psy liés au stress chronique, soit la majorité des points listés par la dame https://t.co/qMlDzahbIo
Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/v7PD0VKhdk Larger effects found non-RCT compared to RCT, for waiting list controls vs care as usual and for studies conducted in Non-Western countries compared to Western countries
de Witte, M., Pinho, A. D. S., Stams, G. J., Moonen, X., Bos, A. E., & van Hooren, S. (2022). Music therapy for stress reduction: a systematic review and meta-analysis. Health Psychology Review, 16(1), 134-159.
From the first systematic review I found without really looking. There were lots of these reviews all saying similar things. In other words, the effectiveness has been evaluated.
All mentions
Five Scientific Techniques to Effectively Reduce Stress
Feeling stressed recently? In this video, we present five science-backed techniques for reducing stress that you can implement now. Music interventions have shown significant effects on lowering physiological and…
Music Interventions for Alzheimer's Disease: Enhancing Cognition and Behavior
Music interventions are used as non-drug therapies for Alzheimer's Disease to improve cognitive and behavioral symptoms. Personalized music seems to yield better outcomes, promoting relaxation, social engagement, and…
Music Therapy and Pets: Reducing Stress and Improving Wellbeing
These dogs are looking fancy in their suits and listening to swanky jazz music. Studies show that pet videos and music can reduce stress, anxiety, and depression, offering mental health benefits through relaxation and…
Делай это каждый день для психического здоровья. Практический гайд из 8 правил ментального здоровья
The Impact of Music on Emotions and Stress Relief Techniques
Music influences our emotions profoundly. This video explores how music affects us, highlights its therapeutic potential, and discusses its increasing use in reducing stress and aiding recovery from conditions like…
@o_d_e_c @airpaix87 @Sante_Gouv Je comprends la crainte de voir les charlatans Mais sur pubmed l'abstract de la méta analyse semble observer des effets "medium-to-large" sur les troubles physiques ou psy liés au stress chronique, soit la majorité des points listés par la dame https://t.co/qMlDzahbIo
From the first systematic review I found without really looking. There were lots of these reviews all saying similar things. In other words, the effectiveness has been evaluated.
RT @InstituteHPE: Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/1bLu3JPnq8
Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/1bLu3JPnq8
@Mielpop10916124 @_ShinHay_ @blcdetalifee @Raouf94685382 @LumiaSkyz @CerfiaFR https://t.co/RUk806VDWs Bonne lecture. Une meta analyse d’une revu très sérieuse mettant en évidence les vêtues de la musique. Une partie des centaines.
This #StressAwarenessMonth, listen to your favorite tunes to unwind. Listening to music lowers your heart rate and cortisol levels, which are both key factors of stress. Read more here: https://t.co/Y4n6PgWycG #UWExtendedCampus #HigherEducation #UniversityofWisconsin https://t.co/dOjQQPzyAF
de Witte, M., Pinho, A. D. S., Stams, G. J., Moonen, X., Bos, A. E., & van Hooren, S. (2022). Music therapy for stress reduction: a systematic review and meta-analysis. Health Psychology Review, 16(1), 134-159.
RT @Keith_Laws: Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/v7PD0VKhdk Larger effects found non-…
RT @Keith_Laws: Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/v7PD0VKhdk Larger effects found non-…
Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/v7PD0VKhdk Larger effects found non-RCT compared to RCT, for waiting list controls vs care as usual and for studies conducted in Non-Western countries compared to Western countries
RT @onganalop: [Abstract] Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/5JwKdIh0C3
[Abstract] Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/5JwKdIh0C3
RT @CollingsPettit: Music therapy for #stress reduction: a systematic review and meta-analysis—Results showed that #musictherapy showed an…
RT @CollingsPettit: Music therapy for #stress reduction: a systematic review and meta-analysis—Results showed that #musictherapy showed an…
RT @CollingsPettit: Music therapy for #stress reduction: a systematic review and meta-analysis—Results showed that #musictherapy showed an…
RT @CollingsPettit: Music therapy for #stress reduction: a systematic review and meta-analysis—Results showed that #musictherapy showed an…
Music therapy for #stress reduction: a systematic review and meta-analysis—Results showed that #musictherapy showed an overall medium-to-large effect on stress-related outcomes. https://t.co/9yGryCIWop https://t.co/wm38cr6H1P
RT @MusicTherapyFYI: Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/OKUbVV7EtX
Music therapy for stress reduction: a systematic review and meta-analysis https://t.co/OKUbVV7EtX
Do you know that music can help in reducing and managing stress levels? Taking medications is not your only option to relieve stress. Take a look at this analysis to learn more. #StressRelief https://t.co/LUlDfJvkV9 https://t.co/ilTgG7ElUl
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