January 2021 PMID 33186795

Kefir: A protective dietary supplementation against viral infection.

Reham Samir Hamida, Ashwag Shami, Mohamed Abdelaal Ali, Zakiah Nasser Almohawes, Afrah E Mohammed, Mashael Mohammed Bin-Meferij

Mentions

202
Peak: 20 in Jan 2023
across 6 sources since Jul 2021

Extended reach

959,366
potential audience

Total likes

282

Video views

99

Mentions per month

Jul 2021 – Dec 2025

Where it's discussed

  • X / Twitter188 posts
  • Facebook5 posts
  • News5 articles
  • YouTube2 videos
  • Bluesky1 posts
  • Instagram1 posts

AI synopsis

What people are saying

Many posters explicitly mention how daily kefir intake has helped them stay COVID-free and strengthen their immune systems, using enthusiastic words like 'GOD'S ELIXIR' and 'Life-changing.' Their tone, focus on personal stories, health benefits, and references to scientific articles emphasize a strong consensus on kefir's potential impact as a supportive health tool.

AgreementStrong agreement

Most posters strongly support the idea that kefir boosts immunity and may prevent severe COVID-19, reflecting full agreement.

InterestHigh interest

Discussions show high interest, with many sharing personal routines and referencing scientific studies and health benefits.

EngagementHigh engagement

Posts demonstrate deep engagement through detailed regimens, sharing personal health improvements, and recommending kefir's importance.

ImpactHigh impact

The collective tone suggests users believe kefir has significant potential to influence personal health and possibly public health strategies.

Abstract in brief

  • Kefir, a fermented milk drink, contains probiotics that can boost the immune system by enhancing immune cell activity and cytokine production, potentially helping to fight viral infections like COVID-19.
  • Its antiviral effects include increasing macrophage activity, B and T cell responses, and cytokines such as IL2 and IL12, while reducing inflammatory cytokines like IL6 and TNF, which may help prevent severe COVID-19 complications like cytokine storms.
  • The review suggests that kefir could serve as a supportive dietary supplement to modulate immune responses against SARS-CoV-2, but further research is needed to confirm its effectiveness.]

Top posts

Most liked on X and Bluesky
UltimApe
@ultimape · X

"Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRajuh

Dec 9, 2022 · 45 likes · 9 shares · 6,756 followers View post →
Gaute Adler Nilsen
@GauteNilsen · X

Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The population of nasal pathogens is reduced after the consumption of fermented milk. https://t.co/gzQs5Lj5Lc

Jun 13, 2022 · 30 likes · 15 shares · 14,238 followers View post →
Jeff The Leftist
@Jef_The_Leftist · X

Buy Kefir grains ppl! They require some time to "activate" so get them ASAP and give it to others! Hospitals should have tanks of this stuff for patients but alas... Kefir: A protective dietary supplementation against viral infection https://t.co/IeVHzWL0Qu https://t.co/azmrYoW8gh

Sep 1, 2022 · 28 likes · 5 shares · 2,179 followers View post →
53v3n0fn1n3
@53v3n0fn1n3 · X

@CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyleaks @vejon_health @drcole12 @docbiss @AnneliseBocquet @PinsolleT @pizzapicklespur Predictable. Said it 3y ago, but that was worth being cancelled in 2022. Now to the IL-6: https://t.co/wuBFp7cLIA https://t.co/7oBs4UHiji

Jun 16, 2024 · 17 likes · 11 shares · 3,052 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@jamiemcintyre21 @GeneralMCNews Yours Truly built up my Immune System (8 oz/Day of KEFIR for almost 2 years) after I 1st saw that graphic and I have not had to go on the Protocol ... Almost 69 unvaxxed/untested "clinical" COVID Free https://t.co/yFbN5aPfP5

Jul 25, 2023 · 15 likes · 5 shares · 6,032 followers View post →
UROŠ
@UrosMikolic · X

Po novi definiciji je tudi kefir cepivo. Brez stranskih učinkov (razen uvodnega prdenja). Učinkovitost ohrani tudi po dvajseti dozi. Čisto zares. https://t.co/sAYBWsfskJ https://t.co/ursBD8eiRT

Dec 23, 2022 · 15 likes · 4 shares · 3,227 followers View post →

All mentions

♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@SBakerMD 71 - unvaxxed/untested Around the time the COVID vaccine was "Rolled-Out" I saw a link on "gab" for KEFIR "A protective dietary supplementation against viral infection" "You mean to Tell Me, if I drink this every day, and I Do Get COVID - it MIGHT Keep-Me Out-Of a Hospital?" That

Nov 10, 2025 · 3 likes · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@dr_ericberg "Kefir: A protective dietary supplementation against viral infection" https://t.co/yFbN5aPfP5

Nov 1, 2025 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@LeastTwit @TheNerdyCatLady I Stumbled upon a Highly Technical link on "gab" where Nothing is Censored around the time the COVID vaccine was rolled-out .... "Kefir: A protective dietary supplementation against viral infection" "You mean to tell me IF I drink this Every Day and I Do get COVID .... it MIGHT

Jul 12, 2025 · 1 like · 6,032 followers View post →
Fernando Gonzalez
@fineasfede · X

RT @Riki72ok: el #Kefir lo vengo tomando desde el año pasado, me eliminó los sintomas q tenia de Enf de Crohn y los estudios en enero me di…

Jul 6, 2025 · 4 shares · 88 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@VigilantFox You can also achieve "GUT HEALTH" with a Daily Dose of KEFIR 8-12oz. which is Also "Kefir: A protective dietary supplementation against viral infection" 70 unvaxxed/untested "You mean to tell me If I drink this Every Day and I Do get the "China Sh!t" (Ted Nugent) it MIGHT Keep Me

May 29, 2025 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@imUrB00gieman A Daily Dose of "KEFIR" 3 1/2 years ago "Kefir: A protective dietary supplementation against viral infection" 70 unvaxxed/untested "Clinical" COVID Free https://t.co/2uXydziUgc

Apr 6, 2025 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

"Kefir: A protective dietary supplementation against viral infection" https://t.co/yFbN5aPfP5

Oct 20, 2024 · 6,032 followers View post →
Brianne
@Brianne14437909 · X

https://t.co/qa6a739FE3 Kefir: A protective dietary supplementation against viral infection

Sep 12, 2024 · 2,838 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@RobertKennedyJr Is QUERCETIN a "Viable Substitute" ? 70 unvaxxed/untested I have kept my Immune System In-Check with a Daily serving of KEFIR "GOD'S ELIXIR" ... Me for Three years and I have Not had to go-on the Protocol. "Kefir: A protective dietary supplementation against viral infection" https://t.co/s7560n3HXv

Sep 10, 2024 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@RealAlexJones "Kefir: A protective dietary supplementation against viral infection" https://t.co/yFbN5aPfP5

Sep 8, 2024 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@akafacehots ✊

Sep 4, 2024 · 6,032 followers View post →
Jason Birch
@JasonBirch0916 · X

Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/XisnV7nwlm

Aug 31, 2024 · 2,190 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@MdBreathe I just turned 70 unvaxxed/untested ONE serving of KEFIR/day the last Three Years No "clinical" COVID " Kefir: A protective dietary supplementation against viral infection " https://t.co/yFbN5aPfP5

Aug 23, 2024 · 2 likes · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

https://t.co/yFbN5aPfP5

Aug 16, 2024 · 6,032 followers View post →
Luis Angel M.
@LuisAng39998543 · X

RT @Riki72ok: el #Kefir lo vengo tomando desde el año pasado, me eliminó los sintomas q tenia de Enf de Crohn y los estudios en enero me di…

Jul 19, 2024 · 4 shares · 2,139 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@MeatMafiaBrett @eatnobleorigins @drcateshanahan @ketosavage @NoahRyanCo @carnivorecrowd @beefinitiative KEFIR @lifeway_kefir Kefir: A protective dietary supplementation against viral infection ... 69 unvaxxed/untested "clinical" COVID Free One serving a Day for over 2 years. ✋ Note: KEFIR is a Fermented Milk Product Yours Truly has Hated Milk since I was a Child. "The

Jul 16, 2024 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@TheyCallMeTomO1 "Kefir: A protective dietary supplementation against viral infection" https://t.co/yFbN5aPNED

Jul 1, 2024 · 6,032 followers View post →
CoyoteSanctuary
@CoyoteSanctuary · X

@julie74439076 Known Science Study Link That WE Paid for https://t.co/e2eZFSkKpY

Jun 20, 2024 · 5,430 followers View post →
53v3n0fn1n3
@53v3n0fn1n3 · X

RT @CoyoteSanctuary: @TheBigMigShow https://t.co/e2eZFSkKpY https://t.co/2MIdj5C7FG

Jun 20, 2024 · 1 share · 3,052 followers View post →
CoyoteSanctuary
@CoyoteSanctuary · X

@TheBigMigShow https://t.co/e2eZFSkKpY https://t.co/2MIdj5C7FG

Jun 19, 2024 · 4 likes · 1 share · 5,430 followers View post →
wtfisgoingon
@neeleida · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 17, 2024 · 11 shares · 560 followers View post →
Hope Larkin-Begley
@HopeBegley · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 2,739 followers View post →
If-It-Looks-Like-A-Naz
@IfItLooksLikeA1 · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 2,031 followers View post →
Tommy Emmett III
@MeasslainteIRL · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 5,005 followers View post →
GrinerATodd
@supertodd1 · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 1,562 followers View post →
JKK
@ConservJean · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 2,493 followers View post →
CoyoteSanctuary
@CoyoteSanctuary · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 5,430 followers View post →
53v3n0fn1n3
@53v3n0fn1n3 · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 3,052 followers View post →
Lars Benke
@BenkeLars · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 295 followers View post →
Nick Petosky
@pizzapicklespur · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 10,820 followers View post →
Fredy 13
@Fredy13_Backup · X

RT @53v3n0fn1n3: @CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyle…

Jun 16, 2024 · 11 shares · 358 followers View post →
53v3n0fn1n3
@53v3n0fn1n3 · X

@CoyoteSanctuary @MeasslainteIE @Parsifaler @JCPEREZCODEX @NestCommander @Kevin_McKernan @kacdnp91 @CartlandDavid @Jikkyleaks @vejon_health @drcole12 @docbiss @AnneliseBocquet @PinsolleT @pizzapicklespur Predictable. Said it 3y ago, but that was worth being cancelled in 2022. Now to the IL-6: https://t.co/wuBFp7cLIA https://t.co/7oBs4UHiji

Jun 16, 2024 · 17 likes · 11 shares · 3,052 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@BGatesIsaPyscho "Kefir: A protective dietary supplementation against viral infection" https://t.co/yFbN5aPNED

May 28, 2024 · 6,032 followers View post →
P123
@P1231032850 · X

1

May 28, 2024 · 3 likes · 1 share · 3,419 followers View post →
Eric D. Jarman
@EDJMrSanMan · X

@TaraBull808 Start drinking #Kefir and or eating #sauerkraut #kimchi in fact ferment your own at home. They’re coming for you! Go to TABLE 1 Kefir: A protective dietary supplementation against viral infection https://t.co/lZvoILBzXO

May 25, 2024 · 1,528 followers View post →
Lars Peterson
@FermentiLlc · X

https://t.co/UcM5Fcl3rL

May 22, 2024 · 1 like · 224 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@cagrown5 Kefir: A protective dietary supplementation against viral infection 2 years ago ..... "You mean to Tell Me, IF I drink this Every Day and I DO get the "China Shit" (Ted Nugent) it MIGHT keep me out-of a Hospital?" So Far IT HAS https://t.co/yFbN5aPfP5

Apr 1, 2024 · 1 like · 6,032 followers View post →
oracling in the fucking apocalypse
@noralove · X

@CovidSolidarit1 Kefir: A protective dietary supplementation against viral infection: https://t.co/1CnadnPbOF

Mar 29, 2024 · 1 like · 2,742 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@EdMapes1 @LOVEPinkyPink1 I drink a serving a Day of a "Live Probiotic" called KEFIR ... last two years, a Fermented Milk Product (don't like Milk ✋the Strawberry flavor Ain't Bad) 69 unvaxxed/untested I call it "GOD'S ELIXIR"

Mar 28, 2024 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@EmeraldRobinson Addendum: I have not had to go-on the Protocol because I have "maintained" my Immune System with a Daily serving of KEFIR ... I call it "GOD'S ELIXIR" last 2 1/2 years. "Kefir: A protective dietary supplementation against viral infection" Kefir and its probiotic contents can

Mar 16, 2024 · 2 likes · 6,032 followers View post →
AmyQueenofMars
@HamasNenglish · X

RT @SparrowManYO: @DanCham03014042 Kefir and its probiotic contents can modulate the immune system to suppress infections from viruses Hen…

Mar 11, 2024 · 1 share · 4,383 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@DanCham03014042 Kefir and its probiotic contents can modulate the immune system to suppress infections from viruses Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19. https://t.co/yFbN5aPfP5

Mar 11, 2024 · 1 share · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@SharylAttkisson Last 2 1/2 years One serving a Day I call KEFIR "GOD'S ELIXIR" "Kefir: A protective dietary supplementation against viral infection" I saw this link on "gab" where Nothing is Censored and thought: "You mean to Tell me, if I drink this Every day, and I Do Get the "China Shit"

Mar 9, 2024 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

"Kefir: A protective dietary supplementation against viral infection" "Kefir and its probiotic contents can modulate the immune system to suppress infections from viruses" "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19."

Mar 9, 2024 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@vileTexan "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." https://t.co/yFbN5aPfP5

Mar 8, 2024 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@julianne_wiley @jordanbpeterson Kefir: A protective dietary supplementation against viral infection One serving a Day, the last Two + Years

Mar 2, 2024 · 6,032 followers View post →
Tradwife11111 ✡︎"am yisrael chai" ✡︎
@Tradwife11111 · X

@BooBitch1973 @LauraMiers I’m sorry you’re not intelligent enough to look up studies…but I am Kefir: A protective dietary supplementation against viral infection https://t.co/N7SGwv0uRp

Feb 1, 2024 · 1,289 followers View post →
QTWIQ
@QTWIQ · X

RT @BitchesBane: What?!?! Kefir as an anti-viral? Whoa… Kefir: A protective dietary supplementation against viral infection - PubMed https…

Feb 1, 2024 · 1 share · 24,423 followers View post →
Snarkalorian
@BitchesBane · X

What?!?! Kefir as an anti-viral? Whoa… Kefir: A protective dietary supplementation against viral infection - PubMed https://t.co/pWD2bFahdP

Feb 1, 2024 · 2 likes · 1 share · 656 followers View post →
Flavio58
@flavio58.bsky.social · Bluesky

Kefir: A protective dietary supplementation against viral infection

Dec 4, 2023 View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@DanCham03014042 Over Two Years ago: "You mean to tell me, if I drink this Every Day, IF I DO get COVID, it MIGHT keep-me Out-Of a Hospital" So Far It HAS "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." https://t.co/yFbN5aPfP5

Nov 30, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

I have been-on a KEFIR regimen for over Two Years. "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." 69 unvaxxed/untested "clinical" COVID Free 8 oz a Day ... I call KEFIR "GOD'S ELIXIR" https://t.co/yFbN5aPfP5

Nov 23, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@SteveLovesAmmo "Kefir: A protective dietary supplementation against viral infection" "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." https://t.co/yFbN5aPfP5

Nov 17, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@ImBreckWorsham 69 ✋

Nov 11, 2023 · 2 likes · 6,032 followers View post →
Benjamin Vangheluwe 777
@Benjamin333777 · X

@FreeWCH @MatthewHalma Gamma Interferon, and therefore Kefir, forms a successful means against the Corona virus as well, but, it is not a cure. Up to this day, there is not a real curative agent for SARS-CoV-2. Only helpful and largely helpful substances exist. https://t.co/MQ49FOY3Ex

Nov 7, 2023 · 4 followers View post →
compro y vendo humo
@SeveralTrader · X

RT @Riki72ok: el #Kefir lo vengo tomando desde el año pasado, me eliminó los sintomas q tenia de Enf de Crohn y los estudios en enero me di…

Oct 26, 2023 · 4 shares · 358 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@AronuisJ @NGorhamA4S4 @nicksortor KEFIR a Fermented Milk product Dietary Supplement has-been my COVID Prophylactic regimen for 2 years. 8 oz/day https://t.co/yFbN5aPfP5

Sep 18, 2023 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@Emme0703 I call Strawberry KEFIR - (Fermented Milk) "GOD'S ELIXIR" 8 oz/day for the last two years "clinical" COVID Free 69 unvaxxed/untested https://t.co/yFbN5aPfP5

Sep 8, 2023 · 1 like · 6,032 followers View post →
Ann
@tstromsk · X

RT @SparrowManYO: @CitizenFreePres " ..... we will continue to need tools to fight it." Like a Strong "Built-Up" Natural Immune System?

Sep 8, 2023 · 1 share · 608 followers View post →
Dr. Markus Fraczek
@MarekSJF · X

"Kefir: A protective dietary supplementation against viral infection" https://t.co/ZoRpj78KV5

Sep 8, 2023 · 3 likes · 2,963 followers View post →
TamboRambo
@SpiffyGirl1 · X

RT @SparrowManYO: @liz_churchill10

Sep 6, 2023 · 1 share · 9,111 followers View post →
Esche
@Esche77220132 · X

RT @Riki72ok: el #Kefir lo vengo tomando desde el año pasado, me eliminó los sintomas q tenia de Enf de Crohn y los estudios en enero me di…

Sep 6, 2023 · 4 shares · 92 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@liz_churchill10

Sep 6, 2023 · 4 likes · 1 share · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@CitizenFreePres " ..... we will continue to need tools to fight it." Like a Strong "Built-Up" Natural Immune System?

Sep 6, 2023 · 1 share · 6,032 followers View post →
Karol☭Insumisa❤️‍
@Sholeta9 · X

Kefir: un suplemento dietético protector contra la infección viral https://t.co/Kegj0L51Ud

Sep 1, 2023 · 4,536 followers View post →
ReM
@RMmcalone · X

RT @SparrowManYO: @jamiemcintyre21 @GeneralMCNews Yours Truly built up my Immune System (8 oz/Day of KEFIR for almost 2 years) after I 1st…

Jul 26, 2023 · 5 shares · 878 followers View post →
Seamus
@Seamus01952928 · X

RT @SparrowManYO: @jamiemcintyre21 @GeneralMCNews Yours Truly built up my Immune System (8 oz/Day of KEFIR for almost 2 years) after I 1st…

Jul 25, 2023 · 5 shares · 1,521 followers View post →
Æ-LEX
@TurboWealthLex · X

RT @SparrowManYO: @jamiemcintyre21 @GeneralMCNews Yours Truly built up my Immune System (8 oz/Day of KEFIR for almost 2 years) after I 1st…

Jul 25, 2023 · 5 shares · 1,935 followers View post →
Joanne Teahan
@JoanneTeahan · X

RT @SparrowManYO: @jamiemcintyre21 @GeneralMCNews Yours Truly built up my Immune System (8 oz/Day of KEFIR for almost 2 years) after I 1st…

Jul 25, 2023 · 5 shares · 1,619 followers View post →
Heath
@oibusiness · X

RT @SparrowManYO: @jamiemcintyre21 @GeneralMCNews Yours Truly built up my Immune System (8 oz/Day of KEFIR for almost 2 years) after I 1st…

Jul 25, 2023 · 5 shares · 988 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@jamiemcintyre21 @GeneralMCNews Yours Truly built up my Immune System (8 oz/Day of KEFIR for almost 2 years) after I 1st saw that graphic and I have not had to go on the Protocol ... Almost 69 unvaxxed/untested "clinical" COVID Free https://t.co/yFbN5aPfP5

Jul 25, 2023 · 15 likes · 5 shares · 6,032 followers View post →
CWILLIS (AKA Gromo)
@CWILLIS11 · X

RT @SparrowManYO: @big_monkeyball 68 unvaxxed/untested with a Strong Natural Immune System I build-up Daily on a KEFIR regimen 8 oz/day (l…

May 28, 2023 · 1 share · 8,853 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@big_monkeyball 68 unvaxxed/untested with a Strong Natural Immune System I build-up Daily on a KEFIR regimen 8 oz/day (last 18 months) I call KEFIR "GOD's ELIXIR" "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." https://t.co/yFbN5aPfP5

May 27, 2023 · 4 likes · 1 share · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@holisticgrenade @Ashsunrose1 Yours Truly discovered KEFIR over 18 months ago. It is a Fermented Milk Product that will build-up your Natural Immune System (68 unvaxxed) and it is a Live Probiotic that stands-for GUT HEALTH. 8 oz/day I call KEFIR "GOD's ELIXIR" https://t.co/yFbN5aPfP5

May 24, 2023 · 3 likes · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@annalisamcc @FarmgirlRebel Yours Truly has been-on a Live Probiotic KEFIR regimen for over a year and a half. It has built-up my Natural Immune System and a Probiotic stands for GUT HEALTH. I call KEFIR "GOD's ELIXIR" https://t.co/yFbN5aPfP5

May 19, 2023 · 6,032 followers View post →
DJCanoe
@DJCanoe · X

RT @Jef_The_Leftist: Buy Kefir grains ppl! They require some time to "activate" so get them ASAP and give it to others! Hospitals should ha…

May 17, 2023 · 5 shares · 903 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@tiras_corner 68 ... Yours Truly has lost 50lbs in his "old age" by Permanently Changing some Lifestyle Habits (forget DIETS) and over a year and a half ago I started a KEFIR regimen to Build-Up my unvaxxed Immune System and I have never "felt" better my adult life. https://t.co/yFbN5aPfP5

May 15, 2023 · 1 like · 6,032 followers View post →
bonsaton
@bonsaton1 · X

https://t.co/tGAo3mzr3Q Kefir: A protective dietary supplementation against viral infection

Apr 23, 2023 · 136 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@NaturallyFTW pt2 I call KEFIR "GOD's ELIXIR" 8 oz a Day will Build-Up your Natural Immune System and it is a Live Probiotic that stands for GUT HEALTH https://t.co/yFbN5aPfP5

Apr 16, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@jhs41475 @JoshYoder I started a KEFIR regimen 8 oz/day 18 months ago. It will Build-Up your Immune System and is a Live Probiotic which stands for GUT HEALTH I call Kefir "GOD'S ELIXIR"

Apr 15, 2023 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@GabrielPluguez 68 unvaxxed Yours Truly has had THIS "default action" for over a year and a half: 8 oz of KEFIR a day. I call it "GOD's ELIXIR" that will build-up your Natural Immune System, guard against Viral Infection AND it is a Natural Appetite Suppressant https://t.co/yFbN5aPfP5

Apr 10, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@bestofjackbly KEFIR is also a Natural Appetite Suppressant https://t.co/yFbN5aPfP5

Apr 3, 2023 · 6,032 followers View post →
Wake up, humans!
@msnicole329 · X

Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/lABCVaRsm6

Apr 1, 2023 · 3,602 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@FrontiersIn @FrontMedicine KEFIR is a "Live Probiotic" which stands-for GUT HEALTH 8 oz/day Kefir is also a natural Appetite Suppressant that will help you Lose Weight Slowly and Surely without "Dieting" and a Dietary Supplement for VIRAL INFECTION I call Kefir "GOD's ELIXIR" https://t.co/yFbN5aPfP5

Mar 28, 2023 · 2 likes · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@TnNationalist Oh GAWD I am no Health Nut/Preacher but I discovered KEFIR a year and a half ago 8 oz/day will build-up your Immune System and it is a natural appetite suppressant! It is a Fermented Milk product I have always Hated milk, the Strawberry flavor ain't bad! https://t.co/yFbN5aPfP5

Mar 22, 2023 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

#COVID19 #Covid_19 "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." KEFIR is a Live Probiotic that stands-for GUT HEALTH I call it "GOD's ELIXIR" 8 oz/day 68 unvaxxed "clinical" COVID Free https://t.co/yFbN5aPfP5

Mar 21, 2023 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@FrontiersIn @FrontMedicine KEFIR is a "Live Probiotic" that stands for GUT HEALTH I have been on a Kefir regimen for 18 months it has built-up my Immune System, and it is also a natural appetite suppressant that will help you lose weight. I call Kefir "GOD's ELIXIR" 8 oz/day https://t.co/yFbN5aPfP5

Mar 21, 2023 · 3 likes · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@TBOrNotToBe1 @Linda80819024 @Grippinthewheel Point Taken in a Righteous Country those who were fired for Resisting should be able to SUE for being Fired without Just Cause 68 unvaxxed/untested I get my NATURAL IMMUNE SYSTEM still Intact and Built-Up over the last 18 months on a KEFIR regimen 8 oz/day https://t.co/yFbN5aPfP5

Mar 21, 2023 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@RWMaloneMD Yours Truly has been on a KEFIR regimen for the last 18 months, 8 oz/day. It is a highly nutritious drink I call "GOD's ELIXIR" .... that is also a "Live Probiotic" that stands for GUT HEALTH 68 unvaxxed/untested "clinical" COVID Free https://t.co/yFbN5aPfP5

Mar 14, 2023 · 1 like · 6,032 followers View post →
2030 is the new 2100
@iconoclassism · X

RT @Jef_The_Leftist: Buy Kefir grains ppl! They require some time to "activate" so get them ASAP and give it to others! Hospitals should ha…

Mar 10, 2023 · 5 shares · 986 followers View post →
Selt SAM
@SeltSAM2021 · X

RT @Jef_The_Leftist: Buy Kefir grains ppl! They require some time to "activate" so get them ASAP and give it to others! Hospitals should ha…

Mar 10, 2023 · 5 shares · 112 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@DiettoGo @elonmusk @teslaownersSV @chicago_glenn @stillgray @nichegamer I call KEFIR "GOD's ELIXIR" 8 oz day last 18 months. It has helped to build-up my Natural Immune System and it is a Live Probiotic that stands for GUT HEALTH. 68 unvaxxed I have lost 60lbs since 2010 by making Permanent Lifestyle Changes ... Forget DIETS https://t.co/yFbN5aPfP5

Feb 23, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@drdenwalker KEFIR is a Fermented Milk Product I call "GOD's ELIXIR" 8 oz/day last 18 months It has built-up my Natural Immune System and is a "Live Probiotic" which stands-for GUT HEALTH 68 unvaxxed/untested Seeing this link Changed my Life ... Tru Dat https://t.co/yFbN5aPfP5

Feb 20, 2023 · 10 likes · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@rstriper I call KEFIR "GOD's ELIXIR" It is a Fermented Milk Product The Strawberry Flavor Ain't Bad! (I hate milk) 68 unvaxxed/untested 8 oz/day last 18 months https://t.co/invBZdYEJf https://t.co/yFbN5aPfP5

Feb 20, 2023 · 1 like · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@howarddevans1 8 oz of KEFIR daily for the last 18 months I call it "GOD's ELIXIR" "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." 68 unvaxxed/untested "clinical" COVID Free KEFIR will also help you Lose Weight! https://t.co/yFbN5aPfP5

Feb 15, 2023 · 6,032 followers View post →
David
@MannaGrant · X

RT @SparrowManYO: @MannaGrant I am Up to Date with a daily 8 oz of KEFIR I call "GOD's ELIXIR" last 18 months .... which has Built-Up my Na…

Feb 14, 2023 · 1 share · 3,134 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@MannaGrant I am Up to Date with a daily 8 oz of KEFIR I call "GOD's ELIXIR" last 18 months .... which has Built-Up my Natural Immune System "Hence, kefir might be a significant inhibitor of the 'cytokine storm' that contributes to COVID-19." 68 unvaxxed/untested https://t.co/yFbN5aPfP5

Feb 14, 2023 · 3 likes · 1 share · 6,032 followers View post →
Midnightproblem
@MysticDream11 · X

RT @ultimape: *Checks botttle* These are in my kefir. I drink this to help keep Crohn's at bay. Diabetic type II GF does too, it helps her…

Feb 14, 2023 · 3 shares · 86 followers View post →
Señora García
@Nohmylyddie · X

RT @ultimape: *Checks botttle* These are in my kefir. I drink this to help keep Crohn's at bay. Diabetic type II GF does too, it helps her…

Feb 13, 2023 · 3 shares · 671 followers View post →
Britt
@brittsliladvice · X

RT @ultimape: *Checks botttle* These are in my kefir. I drink this to help keep Crohn's at bay. Diabetic type II GF does too, it helps her…

Feb 13, 2023 · 3 shares · 4,411 followers View post →
UltimApe
@ultimape · X

*Checks botttle* These are in my kefir. I drink this to help keep Crohn's at bay. Diabetic type II GF does too, it helps her control blood sugar. https://t.co/EGpnhLxymv https://t.co/3z8txl8rU5 https://t.co/W46nGLWyaM

Feb 12, 2023 · 4 likes · 3 shares · 6,756 followers View post →
John Slawinski
@SlawinskiJohn · X

@healthbyjames Best defense from Cov is Kefir. https://t.co/ypp2tsjlFB

Feb 7, 2023 · 662 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@mitchellvii Mr. Bill ... do you want to maintain a Good Weight? (maybe even Lose Some?) Drink 8 oz/day of KEFIR I call it "GOD's ELIXIR" KEFIR will build-up your Natural Immune System AND it is a Natural Appetite Suppressant You WILL lose weight, slowly, Naturally https://t.co/yFbN5aPfP5

Feb 6, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@farm_federal @MarcLobliner @Cernovich @BrettHamer12 @HealthyFla A KEFIR Regimen started 18 months ago 10 oz/day Changed my Life I started it to Build-Up my Immune System and discovered it is also a Natural Appetite Suppressant I call it "GOD's ELIXIR" 68 unvaxxed/untested https://t.co/yFbN5aPfP5 1/2

Feb 4, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@CarmeloTallasT @doc_singing @BeenHavingIt66 FUCK YOU I HAVE https://t.co/yFbN5aPfP5

Feb 2, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@realpeteyb123 https://t.co/yFbN5aPNED

Jan 30, 2023 · 6,032 followers View post →
@BeenHavingIt66
@BeenHavingIt66 · X

RT @SparrowManYO: @doc_singing @BeenHavingIt66 Not often can you say you went online and saw a post that Changed Your Life ... that happene…

Jan 30, 2023 · 1 share · 2,979 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@doc_singing @BeenHavingIt66 Not often can you say you went online and saw a post that Changed Your Life ... that happened to me TWICE The graphic for the Zelenko Protocol and This link for KEFIR that has Built-Up my Immune System. 8 oz day last 18 months I call KEFIR "GOD's ELIXIR" https://t.co/yFbN5aPNED

Jan 30, 2023 · 1 like · 1 share · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@catturd2 Drink 8 ounces of KEFIR a Day it is a Natural Appetite Suppressant and you will Slowly, Surely lose weight without Trying To and it will Build-Up your Natural Immune System I call it "GOD's ELIXIR" Hate Milk, the Strawberry Flavor Ain't Bad!

Jan 29, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

#COVID19 #CovidIsNotOver I saw the following link on "gab" year and a half ago and thought: "You mean to tell me a Daily Drink can build-up my Immune System, and keep me OUT of a Hospital if COVID DOES STRIKE?" I call KEFIR "GOD's ELIXIR" 1/2 https://t.co/yFbN5aPNED

Jan 29, 2023 · 6,032 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@MRiverlife @SChildofgod @JeremySpecials ❤️

Jan 29, 2023 · 1 like · 6,032 followers View post →
Amy Grove
@mygrove · X

RT @SparrowManYO: @rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the lin…

Jan 24, 2023 · 8 shares · 768 followers View post →
ange
@chinster2017 · X

RT @SparrowManYO: @rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the lin…

Jan 24, 2023 · 8 shares · 2,893 followers View post →
Steve
@Steve03957945 · X

RT @SparrowManYO: @rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the lin…

Jan 24, 2023 · 8 shares · 368 followers View post →
NoLongerAdem2
@LongerAdem2 · X

RT @SparrowManYO: @rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the lin…

Jan 23, 2023 · 8 shares · 1,263 followers View post →
Randy C
@rstriper · X

RT @SparrowManYO: @rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the lin…

Jan 23, 2023 · 8 shares · 293 followers View post →
cK
@cK20899964 · X

RT @SparrowManYO: @rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the lin…

Jan 23, 2023 · 8 shares · 29 followers View post →
NATrually
@NATrually · X

RT @SparrowManYO: @rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the lin…

Jan 23, 2023 · 8 shares · 383 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@rycunni I saw this link for KEFIR about the same time the Vaccine rolled out, not often anyone can say this, but the link Changed My Life because I have built-up my Immune System and a symptom of 1 1/2 years on a KEFIR regimen 8 oz/day is I am almost 30lbs Thinner https://t.co/yFbN5aPNED

Jan 23, 2023 · 11 likes · 8 shares · 6,032 followers View post →
Ardnula
@Ardnula · X

@Halux0 Hab das aus der gut informierten Bubble & nicht selbst recherchiert. Gibt Infos dazu: https://t.co/GUtywHSrdl

Jan 19, 2023 · 1,708 followers View post →
Diana
@Diana79929170 · X

RT @Jef_The_Leftist: Buy Kefir grains ppl! They require some time to "activate" so get them ASAP and give it to others! Hospitals should ha…

Jan 15, 2023 · 5 shares · 837 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

@Treauge1 68 I saw two posts on "gab" that changed my life A graphic that showed that I could LIVE without a CLOT SHOT and a link that led me to a KEFIR regimen 8 oz/day (last 18 months) https://t.co/yFbN5aPNED which has helped to BUILD-UP my Natural Immune System and Lose Weight https://t.co/twBCHGC2hU

Jan 13, 2023 · 1 like · 6,032 followers View post →
John Sharp
@Dutch_Messiah · X

GOEDE hulpmiddelen tegen Corona en griep: Kefir (merk Arla is goed, te vinden bij bijna alle surpermarkten) + rauwe zuurkool + goede multivitaminen + voldoende water en rust. https://t.co/vaDNRzad2S

Jan 12, 2023 · 451 followers View post →
♌️Leo friend of the Feral "O-T"
@SparrowManYO · X

#COVID19 What if a DRINK could help to Build-Up your Natural Immune System and give your Body ARMOR to fight COVID BEFORE it Strikes? I call KEFIR "GOD's ELIXIR" https://t.co/invBZdYEJf https://t.co/yFbN5aPfP5

Jan 10, 2023 · 6,032 followers View post →
kike
@FUENTESMANZULLI · X

RT @realalejandroAD: “Kefir: A protective dietary supplementation against viral infection” Kefir not only enhances immune response, but al…

Jan 4, 2023 · 37 shares · 248 followers View post →
Jure Sah
@DustWolf4 · X

RT @UrosMikolic: Po novi definiciji je tudi kefir cepivo. Brez stranskih učinkov (razen uvodnega prdenja). Učinkovitost ohrani tudi po dv…

Dec 24, 2022 · 4 shares · 306 followers View post →
Marko V.
@MarkoV05375327 · X

RT @UrosMikolic: Po novi definiciji je tudi kefir cepivo. Brez stranskih učinkov (razen uvodnega prdenja). Učinkovitost ohrani tudi po dv…

Dec 23, 2022 · 4 shares · 522 followers View post →
Mateja Kunstelj Slak
@Prepovedana · X

RT @UrosMikolic: Po novi definiciji je tudi kefir cepivo. Brez stranskih učinkov (razen uvodnega prdenja). Učinkovitost ohrani tudi po dv…

Dec 23, 2022 · 4 shares · 7 followers View post →
UROŠ
@UrosMikolic · X

Po novi definiciji je tudi kefir cepivo. Brez stranskih učinkov (razen uvodnega prdenja). Učinkovitost ohrani tudi po dvajseti dozi. Čisto zares. https://t.co/sAYBWsfskJ https://t.co/ursBD8eiRT

Dec 23, 2022 · 15 likes · 4 shares · 3,227 followers View post →
Dr Anthony Martin
@AMAinsight · X

Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/Knty6vLK4Y

Dec 11, 2022 · 914 followers View post →
козел кефир
@cacaoXtawco · X

RT @realalejandroAD: “Kefir: A protective dietary supplementation against viral infection” Kefir not only enhances immune response, but al…

Dec 10, 2022 · 37 shares · 388 followers View post →
Silver Babe #GotSilver?
@yarrs · X

RT @realalejandroAD: “Kefir: A protective dietary supplementation against viral infection” Kefir not only enhances immune response, but al…

Dec 10, 2022 · 37 shares · 8,806 followers View post →
☦︎ₚₛycₕₒₚₐₜₕᵢcᵣₐᵢₙ☦︎
@Psychopathicra3 · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 10, 2022 · 9 shares · 819 followers View post →
Alejandro A.D.
@realalejandroAD · X

RT @realalejandroAD: “Kefir: A protective dietary supplementation against viral infection” Kefir not only enhances immune response, but al…

Dec 10, 2022 · 37 shares · 15,504 followers View post →
Ann Riordan
@AnnRiordan6 · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 10, 2022 · 9 shares · 346 followers View post →
fact shaker
@note_bot_ · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 10, 2022 · 9 shares · 5,363 followers View post →
cawan
@cawanmilktea · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 9, 2022 · 9 shares · 55 followers View post →
MaiaGoldberry☀️
@maiagoldberry · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 9, 2022 · 9 shares · 271 followers View post →
Dragos
@Dragos23200112 · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 9, 2022 · 9 shares · 4 followers View post →
козел кефир
@cacaoXtawco · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 9, 2022 · 9 shares · 388 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 9, 2022 · 9 shares · 133,476 followers View post →
American girl
@NeanderthalYT · X

RT @ultimape: "Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRa…

Dec 9, 2022 · 9 shares · 2,552 followers View post →
UltimApe
@ultimape · X

"Kefir: A protective dietary supplementation against viral infection" [Jan 2021] https://t.co/5Phma1Pioj https://t.co/vLIcRRajuh

Dec 9, 2022 · 45 likes · 9 shares · 6,756 followers View post →
DJCanoe
@DJCanoe · X

RT @Jef_The_Leftist: Buy Kefir grains ppl! They require some time to "activate" so get them ASAP and give it to others! Hospitals should ha…

Sep 21, 2022 · 5 shares · 903 followers View post →
Ivanna Coffee
@IvannaCoffee · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

Sep 13, 2022 · 15 shares · 297 followers View post →
M3T4M4N
@sla73 · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

Sep 13, 2022 · 15 shares · 613 followers View post →
Boris the Radioactive Parody Troll
@eurotec007 · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

Sep 13, 2022 · 15 shares · 2,588 followers View post →
Gaute Adler Nilsen
@GauteNilsen · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

Sep 13, 2022 · 15 shares · 14,238 followers View post →
Jeff The Leftist
@Jef_The_Leftist · X

@DonEford @AbdullahZakhil1 @ShaneyWright Yup and Kefir is especially a great source. It's sold cheaply in most supermarkets and the organic DIY grains, which gives better results and is even cheaper, are easily found online. Kefir: A protective dietary supplementation against viral infection https://t.co/QODvEzoUjG https://t.co/nkpyCaPiso

Sep 11, 2022 · 3 likes · 1 share · 2,179 followers View post →
Jeff The Leftist
@Jef_The_Leftist · X

Buy Kefir grains ppl! They require some time to "activate" so get them ASAP and give it to others! Hospitals should have tanks of this stuff for patients but alas... Kefir: A protective dietary supplementation against viral infection https://t.co/IeVHzWL0Qu https://t.co/azmrYoW8gh

Sep 1, 2022 · 28 likes · 5 shares · 2,179 followers View post →
Jeff The Leftist
@Jef_The_Leftist · X

@poppy_haze Kefir: A protective dietary supplementation against viral infection https://t.co/IeVHzWL0Qu https://t.co/qgE1VY62YS

Sep 1, 2022 · 2,179 followers View post →
Lith-Logically
@Lithologicall11 · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

Aug 3, 2022 · 15 shares · 259 followers View post →
Gaute Adler Nilsen
@GauteNilsen · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

Aug 3, 2022 · 15 shares · 14,238 followers View post →
Dr Hassan
@DrHassa67474298 · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

Jul 4, 2022 · 15 shares · 1,118 followers View post →
LC23
@LC23RN · X

RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

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RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection https://t.co/AdYUlm6xUJ

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RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection https://t.co/AdYUlm6xUJ

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RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection https://t.co/AdYUlm6xUJ

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Kefir: A protective dietary supplementation against viral infection https://t.co/AdYUlm6xUJ

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RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

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RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

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RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

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RT @GauteNilsen: Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The…

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Kefir: A protective dietary supplementation against viral infection The influence of kefir on the immune system. The population of nasal pathogens is reduced after the consumption of fermented milk. https://t.co/gzQs5Lj5Lc

Jun 13, 2022 · 30 likes · 15 shares · 14,238 followers View post →
Brianne
@Brianne14437909 · X

Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

May 16, 2022 · 3 likes · 2 shares · 2,838 followers View post →
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@S12_Schokt @hyxx_or @lePlaymobil28 @KenMuno @ThierryRibier @amelie_for_you @JnovVjno @Locuste_ @Pyostacine Je n'ai pas pris de la hcq,

May 10, 2022 · 19 followers View post →
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RT @Brianne14437909: Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Apr 21, 2022 · 2 shares · 707 followers View post →
Brianne
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Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Apr 20, 2022 · 5 likes · 2 shares · 2,838 followers View post →
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RT @DrPalmquist: Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/KAR9DIICCB

Apr 16, 2022 · 2 shares · 1,583 followers View post →
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Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/KAR9DIICCB

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RT @Brianne14437909: Early treatment protocols for Covid -19 https://t.co/yGvP7AAykV Kefir: A protective dietary supplementation against…

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RT @Brianne14437909: Early treatment protocols for Covid -19 https://t.co/yGvP7AAykV Kefir: A protective dietary supplementation against…

Apr 10, 2022 · 3 shares · 1,435 followers View post →
Brianne
@Brianne14437909 · X

Early treatment protocols for Covid -19 https://t.co/yGvP7AAykV Kefir: A protective dietary supplementation against viral infection https://t.co/qa6a739FE3 ‘Kefir drink has bactericidal and bacteriostatic effects on enteric bacterial pathogens’ https://t.co/7ai82Pn3lJ

Apr 9, 2022 · 3 likes · 3 shares · 2,838 followers View post →
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RT @Brianne14437909: Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Mar 15, 2022 · 1 share · 2,614 followers View post →
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Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Mar 14, 2022 · 1 like · 1 share · 2,838 followers View post →
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RT @Brianne14437909: Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Feb 15, 2022 · 1 share · 69 followers View post →
Brianne
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Feb 15, 2022 · 1 like · 2,838 followers View post →
Brianne
@Brianne14437909 · X

Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Feb 15, 2022 · 5 likes · 1 share · 2,838 followers View post →
Brianne
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Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Feb 7, 2022 · 3 likes · 2,838 followers View post →
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Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/MT6bWuAbmx

Jan 26, 2022 · 5 likes · 27,027 followers View post →
Beignets&Circuses
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Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/daa7q6Ubuo

Jan 26, 2022 · 383 followers View post →
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RT @Brianne14437909: Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Dec 21, 2021 · 1 share · 707 followers View post →
Brianne
@Brianne14437909 · X

Kefir: A protective dietary supplementation against viral infection - ScienceDirect https://t.co/qa6a739FE3

Dec 21, 2021 · 2 likes · 1 share · 2,838 followers View post →
Jeanninepowers
@Jeannin55385803 · X

RT @RayArmat: We make a lot of #Kefir & #Yogurt at home with fresh full-fat milk from local farms. Many store brands use UHT grain-fed milk…

Nov 17, 2021 · 9 shares · 366 followers View post →
sara.art
@saraart4 · X

RT @RayArmat: We make a lot of #Kefir & #Yogurt at home with fresh full-fat milk from local farms. Many store brands use UHT grain-fed milk…

Nov 12, 2021 · 9 shares · 8,505 followers View post →
Hank Ouspensky
@BrianCooke · X

RT @RayArmat: We make a lot of #Kefir & #Yogurt at home with fresh full-fat milk from local farms. Many store brands use UHT grain-fed milk…

Nov 11, 2021 · 9 shares · 700 followers View post →
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RT @RayArmat: We make a lot of #Kefir & #Yogurt at home with fresh full-fat milk from local farms. Many store brands use UHT grain-fed milk…

Nov 11, 2021 · 9 shares · 788 followers View post →
Jenny Simon
@JenniferLSimon1 · X

RT @RayArmat: We make a lot of #Kefir & #Yogurt at home with fresh full-fat milk from local farms. Many store brands use UHT grain-fed milk…

Nov 10, 2021 · 9 shares · 1,324 followers View post →
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RT @DominiKemp: Another great example of food as medicine!

Nov 10, 2021 · 7 shares · 2,605 followers View post →
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... information only https://doi.org/10.1016/j.biopha.2020.110974. No photo description available. Liv Saint and Gavin Paterson ·

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Fermentation time Milk Kefir 12h loosens the intestine (For cases of ...
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doi:10.1016/j.biopha.2020.110974 3 Rosa DD, Dias MMS, Grześkowiak ŁM, Reis SA, Conceição LL, Peluzio M do CG. Milk kefir: nutritional, microbiological and ...

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doi:10.1016/j.biopha.2020.110974 3 Rosa DD, Dias MMS, Grześkowiak ŁM, Reis SA, Conceição LL, Peluzio M do CG. Milk kefir: nutritional ...

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doi:10.1016/j.biopha.2020.110974 3 Rosa DD, Dias MMS, Grześkowiak ŁM, Reis SA, Conceição LL, Peluzio M do CG. Milk kefir: nutritional ...

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doi:10.1016/j.biopha.2020.110974. Tu MY, Chen HL, Tung YT, Kao CC, Hu FC, Chen CM. Short-term effects of kefir-fermented milk consumption on ...

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What about you? ***. Science references: Alves E, Gregório J, Baby AR, Rijo P, Rodrigues LM, Rosado C. ... doi: 10.1016/j.biopha.2020.110974. Epub ...

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... 10.1016/j.biopha.2020.110974. En esta publicación reciente nos cuentan que el Kefir de leche tiene un rol muy importante en la regulación de ...

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doi:10.1016/j.biopha.2020.110974 3 Rosa DD, Dias MMS, Grześkowiak ŁM, Reis SA, Conceição LL, Peluzio M do CG. Milk kefir: nutritional ...

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