Synopsis of Social media discussions
The overall discussions demonstrate strong support and curiosity about pre-exercise nutrition, with examples like references to recent reviews, research summaries, and critiques of misrepresented studies. The tone combines enthusiasm and concern, emphasizing the practical impact of the publication’s findings on training and dietary choices.
Agreement
Moderate agreementMost discussions support the importance of carbohydrate intake before exercise and agree with the research findings on its benefits for endurance performance.
Interest
High level of interestThere is a high level of interest shown, with numerous references to detailed research, practical advice, and ongoing debates about best nutrition practices.
Engagement
Moderate level of engagementThe discussions include sharing of examples, quoting studies, and expressing a need for clarity, indicating moderate engagement.
Impact
Moderate level of impactThe conversation highlights the significance of nutritional strategies for athletic performance, showing potential influence on training behaviors and scientific perspectives.
Social Mentions
YouTube
2 Videos
4 Posts
127 Posts
8 Posts
News
35 Articles
Metrics
Video Views
735
Total Likes
502
Extended Reach
574,828
Social Features
176
Timeline: Posts about article
Top Social Media Posts
David Bishop (
An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @EatsleepfitJeff https://t.co/2K5Gj8CWFz
view full post
Sam Impey PhD
Ever wondered what to eat before training in order to help achieve your goals?
Nice summary of some of the research areas from @EatsleepfitJeff et al.
https://t.co/jsJ5VbHBnv
view full post
Atanas G. Atanasov
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions
#PreExercise #EnduranceExercise
More from #DHPSP, INPST, and CRBIOTECH: https://t.co/bnyRkMvCcN
https://t.co/WnEvsXqezD
view full post
Knowledgeiswatt
By @EatsleepfitJeff : https://t.co/IkBdc8aEgs https://t.co/D1VcbzVdDr
view full post
Norma Buenrostro
Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo con base en
-tipo
-duración
-intensidad
del entrenamiento.
https://t.co/j0TaVY8MjO #nutrición https://t.co/xNwBP1IKN1
view full post
Posts referencing the article
Energy Preparation Tips for Long-Distance Running Effectiveness
Proper energy preparation is essential to avoid fatigue and weakness during long-distance running. This video explains the importance of pre-exercise carbohydrate intake and how it influences metabolic and performance responses to endurance exercise.
August 10, 2023
602 views
Eating Before Exercise: Impact on Performance and Metabolism
This video discusses whether eating before exercise affects performance, muscle growth, and metabolic responses, including blood sugar management and fat utilization. It emphasizes the importance of nutrition timing for various fitness goals.
November 12, 2022
134 views
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Pre-ex nutrition modulates substrate flux
view full postDecember 2, 2025
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Ollie
@ollieschfr (Twitter)Figure from: https://t.co/UXeEKFCOT6
view full postJanuary 8, 2025
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AKSHAY
@Danaveni_Akshay (Twitter)RT @stephensmithPN: Open Access
view full postApril 11, 2024
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James Rutherford
@TheJBlade (Twitter)RT @stephensmithPN: Open Access
view full postApril 10, 2024
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Stephen Smith, PhD.
@stephensmithPN (Twitter)Open Access
view full postApril 10, 2024
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mafiqjay
@captionburaq (Twitter)RT @knowledgeiswatt: By @EatsleepfitJeff : https://t.co/IkBdc8aEgs https://t.co/D1VcbzVdDr
view full postJuly 30, 2023
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Knowledgeiswatt
@knowledgeiswatt (Twitter)By @EatsleepfitJeff : https://t.co/IkBdc8aEgs https://t.co/D1VcbzVdDr
view full postJuly 30, 2023
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SOCIENUT-UNMSM
@socienut (Twitter)¿Qué debo comer antes de hacer ejercicio?
view full postOctober 10, 2022
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
view full postSeptember 26, 2022
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Nutrients MDPI
@Nutrients_MDPI (Twitter)RT @EatsleepfitJeff: Need some advice please! @TotalShape has taken one of my papers (https://t.co/F2rSaePrq4) , changed the title, screw…
view full postSeptember 26, 2022
3
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Cristian Llanos-Lagos
@llanoslagos (Twitter)RT @EatsleepfitJeff: Need some advice please! @TotalShape has taken one of my papers (https://t.co/F2rSaePrq4) , changed the title, screw…
view full postSeptember 23, 2022
3
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Matt Cross
@MattCrossNZ (Twitter)RT @EatsleepfitJeff: Need some advice please! @TotalShape has taken one of my papers (https://t.co/F2rSaePrq4) , changed the title, screw…
view full postSeptember 23, 2022
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Jeff Rothschild
@EatsleepfitJeff (Twitter)Need some advice please! @TotalShape has taken one of my papers (https://t.co/F2rSaePrq4) , changed the title, screwed up the formatting, removed the figures, posted it on their site, and is ignoring my requests to take it down. Any ideas? https://t.co/u6ueWA3KNf
view full postSeptember 23, 2022
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JESUS FENOY
@FenoyJesus (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 16, 2022
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La Libreta del Triatleta
@LibretaDel (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 3, 2022
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Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 3, 2022
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Jérémy gouillon
@jeremygouillon (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 3, 2022
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Harsha vardni
@Harsha_vardni (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 2, 2022
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Guilherme Pussieldi, PhD
@GPussieldi (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 2, 2022
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Alex James Welburn
@Alex_Welburn (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 2, 2022
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Meteor0905
@meteor_0905 (Twitter)RT @dwrowland: A useful guide on what to eat before exercise: https://t.co/HdjbYItik4 Thanks for sharing this @We_Run_Ultras https://t.co…
view full postJune 2, 2022
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Raúl Celdrán
@NTSAcademia (Twitter)¿Da igual lo qué comas antes de entrenar?...
view full postMay 24, 2022
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Francesco
@We_Run_Ultras (Twitter)To optimize both training adaptations and performance, current research suggests to periodise carb intake. The duration and intensity of the exercise session matter for what to eat before training or racing. Blog: https://t.co/rH6NnmBg1b Source: https://t.co/o0TshreQ7f https://t.co/5KxxmjTFxj
view full postMay 21, 2022
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diego*
@MG_Diego01 (Twitter)https://t.co/m2P4fUiWmW
view full postApril 27, 2022
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
view full postJune 3, 2021
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Christina Fasulo, MS RD
@ChristinaMariRD (Twitter)RT @PINESorg: Here’s a nice review of what to eat before endurance exercise: https://t.co/Z52oh5YN9g Little evidence shows enhanced fat…
view full postMay 27, 2021
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Nancy Clark MS RD
@nclarkrd (Twitter)RT @PINESorg: Here’s a nice review of what to eat before endurance exercise: https://t.co/Z52oh5YN9g Little evidence shows enhanced fat…
view full postMay 26, 2021
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PINESorg
@PINESorg (Twitter)Here’s a nice review of what to eat before endurance exercise: https://t.co/Z52oh5YN9g Little evidence shows enhanced fat burning capacity following long-term fasted-state training. Performance improves following pre-exercise carbohydrate ingestion for longer exercise.
view full postMay 25, 2021
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Ian Craig BANT Fellow
@ian_nutrition (Twitter)RT @SamImpey_: Ever wondered what to eat before training in order to help achieve your goals? Nice summary of some of the research areas…
view full postApril 28, 2021
4
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Magnus Bak Klaris
@Palmares_cph (Twitter)RT @SamImpey_: Ever wondered what to eat before training in order to help achieve your goals? Nice summary of some of the research areas…
view full postApril 27, 2021
4
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @SamImpey_: Ever wondered what to eat before training in order to help achieve your goals? Nice summary of some of the research areas…
view full postApril 27, 2021
4
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Sam Impey PhD
@SamImpey_ (Twitter)Ever wondered what to eat before training in order to help achieve your goals? Nice summary of some of the research areas from @EatsleepfitJeff et al. https://t.co/jsJ5VbHBnv
view full postApril 27, 2021
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KARLA L.
@MissKarlaL (Twitter)RT @MaggyLizaola: Para hacer #ejercicio: ¿#Ayuno? ¿Qué comer antes de entrenar? ¿#Hidratosdecarbono? ¿#Proteína? Ve lo aquí https://t.co/k…
view full postMarch 29, 2021
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Nutrióloga Clínica Magaly Lizaola
@MaggyLizaola (Twitter)Para hacer #ejercicio: ¿#Ayuno? ¿Qué comer antes de entrenar? ¿#Hidratosdecarbono? ¿#Proteína? Ve lo aquí https://t.co/kbsoDNe6P3 Fuente: https://t.co/eUv0YUX11b
view full postMarch 25, 2021
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Abel Redondo
@AbelRedondo87 (Twitter)RT @NATURAUL: https://t.co/tjUebYgO5Z
view full postFebruary 6, 2021
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @NATURAUL: https://t.co/tjUebYgO5Z
view full postFebruary 6, 2021
2
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Raúl Celdrán
@NTSAcademia (Twitter)https://t.co/tjUebYgO5Z
view full postFebruary 6, 2021
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Emmanuel Brunet
@EmmanuelBrunet (Twitter)RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
view full postFebruary 5, 2021
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Jeff Rothschild
@EatsleepfitJeff (Twitter)@SarahDeemerPhD @KristinHoddyPhD This may be helpful on the endurance side... https://t.co/q5au4Tv4Ny
view full postJanuary 31, 2021
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @EatsleepfitJeff: @kaesser @NATURAUL @ATPNutDeportiva @theplews1 (The figures in here - https://t.co/q5au4Tv4Ny)
view full postJanuary 29, 2021
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
view full postJanuary 29, 2021
49
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postJanuary 25, 2021
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XisTheNewApartheid
@XisNewApartheid (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postJanuary 18, 2021
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Maya Duffy
@MayaDuffy13 (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postJanuary 15, 2021
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Spyridon Methenitis, Ph.D.
@s_metheni (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postJanuary 3, 2021
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GugFor
@GugFor (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 31, 2020
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Hellen de Carvalho
@Hellen_Reumato (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 30, 2020
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CHSeaton
@COSseaton (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 30, 2020
11
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Lee
@greeneyedlizzie (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 30, 2020
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Nattha Saravutanukul
@n3nnnnn (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 30, 2020
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Atanas G. Atanasov
@_atanas_ (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 30, 2020
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 30, 2020
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
view full postDecember 30, 2020
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Science Communication
@ScienceCommuni2 (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 30, 2020
11
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Digital Health and Patient Safety Platform
@DHPSP (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 30, 2020
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Dre Julie-F Garand OD
@garand_f (Twitter)Nutrients | Free Full-Text | What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Performance is improved following pre-exercise carbohydrate ingestion for longer but not shorter duration exercise https://t.co/i8clHHrxBv
view full postDecember 29, 2020
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Ronita De, PhD
@dronita_de (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 29, 2020
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Dr. Joy Odimegwu
@Nwauka (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 29, 2020
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Tod Fullston
@Tod_Fullston (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 29, 2020
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Prof Nenad Naumovski (PhD)
@NaumovskiNenad (Twitter)RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
view full postDecember 29, 2020
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Atanas G. Atanasov
@_atanas_ (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions #PreExercise #EnduranceExercise More from #DHPSP, INPST, and CRBIOTECH: https://t.co/bnyRkMvCcN https://t.co/WnEvsXqezD
view full postDecember 29, 2020
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Esther García-Domínguez
@Esther_GD_ (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 28, 2020
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Michael Psarouthakis 〽️
@Psarouthakis (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise #Nutrition via https://t.co/cRl0MSWmso https://t.co/36u0KQx4zg
view full postDecember 26, 2020
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M. Carmen Gomez-Cabrera
@MCarmenGomezCab (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 23, 2020
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Javier Olaya-Cuartero, PhD
@javivirbienolay (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 22, 2020
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Brian Sweat
@BsweatBrian (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 21, 2020
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Robyn Wright
@_robynwright (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 21, 2020
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metrifit
@metrifit (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 21, 2020
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Mark Harris
@MarkAlexHarris (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/vluJLJYQOI by @MDPIOpenAccess
view full postDecember 21, 2020
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Unai Perez de Arrilucea, PhD
@DeArrilucea (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 21, 2020
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André B. Coelho
@AndBastosCoelho (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 21, 2020
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FuzeSiravit
@fuzesiravit (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Cristiano Fetter
@CristianoFetter (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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marcelo flores opazo
@flowersmarcelo (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Inaki bestetraining
@InakiSedano (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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enTRAINat
@entrainat (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Jordi Checa
@jordicheca (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Programmed Resistance
@prog_resistance (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Liza Dickson
@Coach_liza (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Dr. Suzana Mantovani
@Tweet_Nutrition (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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judylazo, RDN
@JudyLazo (Twitter)RT @nclarkrd: Interesting review of studies looking at #pre-exercise fueling. https://t.co/rgn09iSfFL Regarding exercising on empty: "littl…
view full postDecember 20, 2020
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Neil Livemore
@NeilLivemore (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Bárbara Sánchez
@Barbara_Schez (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Nancy Clark MS RD
@nclarkrd (Twitter)Interesting review of studies looking at #pre-exercise fueling. https://t.co/rgn09iSfFL Regarding exercising on empty: "little evidence shows enhanced #fat-burning following long-term fasted-state training" https://t.co/UWrHDlFtbr
view full postDecember 20, 2020
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Sports Engineering
@ISEA_Journal (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Joaquín San José
@jsanjosea (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Tim Kambič
@TimKambic (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Food&Pharma
@rengerwitkamp (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Javier Peña
@xavipl_2000 (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Michalis Nikolaidis
@mg_nikolaidis (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Nick Krontiris
@nick_krontiris (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Alex Romero
@alexromerocab (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Elias de França
@eliasdefranca (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Harry Brennan
@DrHarryBrennan (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 20, 2020
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Yung-Chih Chen, PhD
@YungChih_CHEN (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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Jeff Rothschild
@EatsleepfitJeff (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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CB
@cebentrena (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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YURI PAUCAR
@ypaucar (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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Ammas Nuskhe
@AmmasNuskhe (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise #Nutrition via https://t.co/IphRfr8oSG https://t.co/TOeF8jyphn
view full postDecember 19, 2020
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David Morales-Álamo
@D_Morales_Alamo (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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Richard Cabrera
@dragonuyradio14 (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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Sergio Astiz
@SAstiz (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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jenderton4
@enderton_justin (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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Patty_
@aimaleni (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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Steve Rafferty
@SteveRaffertySN (Twitter)RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
view full postDecember 19, 2020
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David Bishop (
@BlueSpotScience (Twitter)An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @EatsleepfitJeff https://t.co/2K5Gj8CWFz
view full postDecember 19, 2020
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Eve Beavers-Fain BSN MPH
@espacetimeNOT (Twitter)RT @LowCarbEP: Some interesting perspectives on physiology, training and nutrition... https://t.co/HnH0Bn69Jp @davidbeard122 @BenBikmanPh…
view full postDecember 14, 2020
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Kirsty Woods
@MetabolicEP (Twitter)Some interesting perspectives on physiology, training and nutrition... https://t.co/HnH0Bn69Jp @davidbeard122 @BenBikmanPhD @drbenbo @thewholeathlete https://t.co/T7hd6q1zJl
view full postDecember 14, 2020
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Dr Lee Taylor PhD
@DrLeeTaylor (Twitter)RT @agingdoc1: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective &Futur…
view full postDecember 12, 2020
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Agingdoc
@agingdoc1 (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective &Future Directions https://t.co/4P5h5TY6kM via @MDPIOpenAccess @EatsleepfitJeff @LouiseMBurke @humanOS_me @MuscleScience @musclescitalks @mackinprof @DrLeeTaylor
view full postDecember 11, 2020
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Emma Finnegan
@irish_smilers (Twitter)RT @LisRyan_Nutri: What should you #eat before #exercise? Really useful publication by Rothschild et al. @GMITHealthy @mackinprof @norasnut…
view full postDecember 10, 2020
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Bhopender Thakur
@TheBhupiThakur (Twitter)RT @LisRyan_Nutri: What should you #eat before #exercise? Really useful publication by Rothschild et al. @GMITHealthy @mackinprof @norasnut…
view full postDecember 8, 2020
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Dr Lisa Ryan
@LisRyan_Nutri (Twitter)What should you #eat before #exercise? Really useful publication by Rothschild et al. @GMITHealthy @mackinprof @norasnutrition @irish_smilers @GMIT_Nutrition https://t.co/P4JIUFDyYk https://t.co/StfIA3oxSz
view full postDecember 8, 2020
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Nutrients MDPI
@Nutrients_MDPI (Twitter)#mdpinutrients Read the good article from Mr. Jeffrey Rothschild el at. What Should I Eat before Exercise? #Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/NtbyDfbO67
view full postDecember 8, 2020
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CaroLa Lina
@klinagse (Twitter)RT @buenrostroNH: Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo…
view full postDecember 3, 2020
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Jeff Rothschild
@EatsleepfitJeff (Twitter)@alainguettinger @sweatscience It's also really tough to compare across studies due to their different designs. This is a figure I made for this review where I discuss some of these aspects.... https://t.co/q5au4Tv4Ny https://t.co/Mtm3FuFeCc
view full postDecember 3, 2020
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Jon
@AgileChilango (Twitter)RT @buenrostroNH: Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo…
view full postDecember 3, 2020
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luis alberto malaga
@malaga1711 (Twitter)RT @buenrostroNH: Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo…
view full postDecember 3, 2020
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Norma Buenrostro
@buenrostroNH (Twitter)Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo con base en -tipo -duración -intensidad del entrenamiento. https://t.co/j0TaVY8MjO #nutrición https://t.co/xNwBP1IKN1
view full postDecember 3, 2020
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Tony Boutagy, PhD
@TonyBoutagy (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise. Great, practical work from @EatsleepfitJeff @theplews1 https://t.co/SRFPXOpFx8 https://t.co/4rhEFMU1Pt
view full postNovember 25, 2020
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ACHS Library
@LibraryACHS (Twitter)New NUTRITION Research Available. Click Here to Access Article(s): https://t.co/oxscB3jyEF
view full postNovember 23, 2020
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Unya S
@UnyaS (Twitter)RT @drjohnmorley: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and…
view full postNovember 13, 2020
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Shaun Chapman
@shaunchapman12 (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/IXtNFwB6lI via @MDPIOpenAccess
view full postNovember 13, 2020
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Nutrition Laboratory( #NLab )
@NLab2020 (Twitter)RT @drjohnmorley: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and…
view full postNovember 12, 2020
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john morley
@drjohnmorley (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/DAkAXXFuU9 via @MDPIOpenAccess
view full postNovember 12, 2020
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john morley
@drjohnmorley (Twitter)What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/DAkAXXFuU9 via @MDPIOpenAccess @DrBenKirk
view full postNovember 12, 2020
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اللياقة البدنية 放松技巧 - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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اللياقة البدنية Strength training - Mayo Clinic (مايو كلينك)
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
view full postDecember 18, 2025
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اللياقة البدنية Sports nutrition - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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اللياقة البدنية Mayo Clinic الأخبار من - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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اللياقة البدنية Lifestyle 2 - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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اللياقة البدنية Talking to kids about sex - Mayo Clinic (مايو كلينك)
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
view full postDecember 18, 2025
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اللياقة البدنية Stretching and flexibility - Mayo Clinic (مايو كلينك)
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
view full postDecember 18, 2025
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اللياقة البدنية Fitness basics - Mayo Clinic (مايو كلينك)
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
view full postDecember 18, 2025
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اللياقة البدنية - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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اللياقة البدنية Sleep - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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اللياقة البدنية LGBTQ health - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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Fitness Fitness basics - Mayo Clinic
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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健身Fitness basics - 妙佑医疗国际
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M ...
view full postDecember 18, 2025
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Fitness Sports nutrition - Mayo Clinic
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
view full postDecember 18, 2025
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Fitness Stretching and flexibility - Mayo Clinic
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
view full postDecember 18, 2025
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Fitness Strength training - Mayo Clinic
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
view full postDecember 18, 2025
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Fitness Aerobic exercise - Mayo Clinic
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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健身Strength training - 妙佑医疗国际
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
view full postDecember 18, 2025
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Oficialmente nutricionista dietista egresado de la universidad ces ...
doi: 10.3390/nu12113473. 10 WEEKS OUT SAI 70.3. more. View all 17 comments. March 30 · Sign up • Instagram · Meta · About · Blog · Jobs · Help.
view full postDecember 10, 2025
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Fasted vs. Fed Workouts: Which Is Better for Muscle Growth and ...
doi:10.3390/nu12113473. Bonilla DA, Pérez-Idárraga A, Odriozola ... doi:10.3390/ijerph18010103. Academy of Nutrition and Dietetics ...
view full postNovember 10, 2025
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Protein Timing for Workouts: Before or After Exercise?
doi:10.3390/nu12113473. Schoenfeld BJ, Aragon A, Wilborn C, Urbina SL, Hayward SE, Krieger J. Pre- versus post-exercise protein intake has ...
view full postOctober 12, 2025
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Lightheadedness During Exercise: 7 Causes and What To Do
doi:10.3390/nu12113473. Vidotto LS, Carvalho CRF de, Harvey A, Jones M. Dysfunctional breathing: What do we know?. J Bras Pneumol. 2019;45(1): ...
view full postOctober 11, 2025
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Have Nausea After Working Out? Causes and Prevention Tips
doi:10.3390/nu12113473. Khodarahmi M, Azadbakht L. Dietary fat intake and functional dyspepsia. Adv Biomed Res. 2016;5:76. doi:10.4103/2277 ...
view full postAugust 28, 2025
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CRN - 4 23100450 Eu posso te ajudar! Atendimentos presenciais e ...
doi 10.3390/nu12113473 doi 10.1007/s40279-015-0399-3. JAY, Ollie; MORRIS, Nathan B.. Cold Water and Ice Slurry Ingestion for Reducing Body ...
view full postAugust 25, 2025
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Dieta 1- Você precisa de um Treino planejado 2- Você precisa um ...
Photo by Nutri Esportiva | Corrida | Triathlon | Emagrecimento on December 05, 2025.
view full postJuly 17, 2025
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Manolo Duque Sánchez | Hay qué saber jugar el juego del triatlón ...
doi: 10.3390/nu12113473. 10 WEEKS OUT SAI 70.3. more. View all 17 comments. March 30 · manoloduque10's profile picture · manoloduque10. •.
view full postApril 27, 2025
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¿Qué comer antes de entrenar? Una buena nutrición pre ...
Nosotros somos Legacy Training Center, un centro de acondicionamiento físico integral, acá puedes encontrar las tarifas a nuestros servicios
view full postOctober 2, 2024
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¿Qué comer antes de entrenar? Una buena nutrición pre ...
A veces creemos que estamos haciéndolo bien… hasta que vemos la postura correcta. Aprendé estos tips y mejorá tu técnica desde hoy.
view full postOctober 2, 2024
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Random pics Entrenar, comer, disfrutar con los tuyos, descansar ...
... (11):3473. doi: 10.3390/nu12113473. 10 WEEKS OUT SAI 70.3. 更多. 全部17条评论. 3月30日 · 注册· Instagram · Meta · 关于 · 博客 · 工作 · 帮助.
view full postAugust 13, 2024
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اللياقة البدنية Talking to kids about sex - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postJuly 24, 2024
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اللياقة البدنية LGBTQ health - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postJuly 24, 2024
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اللياقة البدنية Fitness basics - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postJuly 24, 2024
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اللياقة البدنية - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postJuly 24, 2024
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اللياقة البدنية Sleep - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postJuly 24, 2024
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اللياقة البدنية Mayo Clinic الأخبار من - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postJuly 24, 2024
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اللياقة البدنية Aerobic exercise - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postJuly 24, 2024
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Momentos de estos días , por cada 15 entrenos, 1 salida, que tal la ...
2020 Nov 12;12(11):3473. doi: 10.3390/nu12113473. 10 WEEKS OUT SAI 70.3. 更多. 全部17条评论. 3月30日 · manoloduque10的头像 · manoloduque10. •.
view full postJune 20, 2024
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Fitness Strength training - Mayo Clinic
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postMarch 29, 2024
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你運動前有習慣吃東西嗎？ 空腹運動能夠幫助燃脂是個迷思嗎 ...
... 10.3390/nu12113473 doi: 10.3390/nu14040856 doi: 10.3390/nu14040856 #NAKED裸肌#乳清蛋白#植物性蛋白#營養師專欄#飲食#運動#空腹運動".
view full postDecember 1, 2023
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Why Eating Sour Candy Before A Workout Is A Good Idea
Nutrients. doi: 10.3390/nu12113473. Source: Kelly Slovin MS, RD, sports dietician. This article was originally published on Sep. 25 ...
view full postSeptember 25, 2023
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Amway - ปักเป้าหมาย แล้วออกกำลังกายอย่างเดียว คงไม่พอ!! เพราะเราต้อง ...
... 10.3390/nu12113473 ... Nutrients 2020, 12, 3473; doi:10.3390/nu12113473.
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What To Eat Before, During, and After a Workout
doi:10.3390/nu12113473. American Heart Association. Food as fuel before, during and after workouts. Amiri M, Ghiasvand R, Kaviani M, et al ...
view full postMarch 9, 2023
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اللياقة البدنية Lifestyle 2 - Mayo Clinic (مايو كلينك)
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and ...
view full postFebruary 17, 2023
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Breakfast for Champions?. As a child, you would hear the phrase ...
... to endurance exercise: Current prospective and future directions. Nutrients, 12(11), 3473. https://doi.org/10.3390/nu12113473. 1. Sports.
view full postJanuary 8, 2023
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Art 371 | PDF | Body Mass Index | Nutrition
and the response to endurance exercise: Current prospective and future directions. Nutrients, 12(11), 1–23. https://doi.org/10.3390/nu12113473
view full postDecember 25, 2022
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Laboratorio de Ciencias del Ejercicio MEDS. - Como sabemos, las ...
... 10.3390/nu12113473. Jorge Gustavo Lorca Valencia and 17 others. Recent Post by Page. Profile photo of Laboratorio de Ciencias del Ejercicio ...
view full postJanuary 16, 2021
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Segunda parte Vamos a utilizar unificando criterios entrenamientos ...
Esto aplica también en el caso de personas con fatiga de glándulas suprarrenales o se debe solucionar esa patología con ejercicios de baja ...
view full postDecember 28, 2020
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Abstract Synopsis
- Preexercise nutrition, especially carbohydrate intake, can influence the body's metabolic, physiological, and performance responses to endurance exercise by affecting exercise stimulus and molecular responses.
- Consuming carbohydrates before exercise generally improves performance during longer sessions but has limited effects on fat burning and long-term training adaptations, with the impact varying based on the type and amount of carbohydrate consumed.
- The current research highlights the need for personalized nutrition strategies and further studies to better understand how different preexercise nutrition approaches can optimize endurance training outcomes.
Martín
@DelRealMartin2 (Twitter)