The overall discussions demonstrate strong support and curiosity about pre-exercise nutrition, with examples like references to recent reviews, research summaries, and critiques of misrepresented studies. The tone combines enthusiasm and concern, emphasizing the practical impact of the publication’s findings on training and dietary choices.
AgreementModerate agreement
Most discussions support the importance of carbohydrate intake before exercise and agree with the research findings on its benefits for endurance performance.
InterestHigh interest
There is a high level of interest shown, with numerous references to detailed research, practical advice, and ongoing debates about best nutrition practices.
EngagementModerate engagement
The discussions include sharing of examples, quoting studies, and expressing a need for clarity, indicating moderate engagement.
ImpactModerate impact
The conversation highlights the significance of nutritional strategies for athletic performance, showing potential influence on training behaviors and scientific perspectives.
Abstract in brief
Preexercise nutrition, especially carbohydrate intake, can influence the body's metabolic, physiological, and performance responses to endurance exercise by affecting exercise stimulus and molecular responses.
Consuming carbohydrates before exercise generally improves performance during longer sessions but has limited effects on fat burning and long-term training adaptations, with the impact varying based on the type and amount of carbohydrate consumed.
The current research highlights the need for personalized nutrition strategies and further studies to better understand how different preexercise nutrition approaches can optimize endurance training outcomes.
An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @EatsleepfitJeff https://t.co/2K5Gj8CWFz
Dec 19, 2020 · 192 likes · 47 shares · 19,248 followersView post →
SP
Sam Impey PhD
@SamImpey_ · X
Ever wondered what to eat before training in order to help achieve your goals?
Nice summary of some of the research areas from @EatsleepfitJeff et al.
https://t.co/jsJ5VbHBnv
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions
#PreExercise #EnduranceExercise
More from #DHPSP, INPST, and CRBIOTECH: https://t.co/bnyRkMvCcN
https://t.co/WnEvsXqezD
Dec 29, 2020 · 39 likes · 11 shares · 124,783 followersView post →
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Knowledgeiswatt
@knowledgeiswatt · X
By @EatsleepfitJeff : https://t.co/IkBdc8aEgs https://t.co/D1VcbzVdDr
Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo con base en
-tipo
-duración
-intensidad
del entrenamiento.
https://t.co/j0TaVY8MjO #nutrición https://t.co/xNwBP1IKN1
Dec 3, 2020 · 28 likes · 6 shares · 2,796 followersView post →
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PINESorg
@PINESorg · X
Here’s a nice review of what to eat before endurance exercise:
https://t.co/Z52oh5YN9g
Little evidence shows enhanced fat burning capacity following long-term fasted-state training. Performance improves following pre-exercise carbohydrate ingestion for longer exercise.
May 25, 2021 · 19 likes · 3 shares · 2,834 followersView post →
Proper energy preparation is essential to avoid fatigue and weakness during long-distance running. This video explains the importance of pre-exercise carbohydrate intake and how it influences metabolic and performance…
This video discusses whether eating before exercise affects performance, muscle growth, and metabolic responses, including blood sugar management and fat utilization. It emphasizes the importance of nutrition timing for…
Need some advice please!
@TotalShape
has taken one of my papers (https://t.co/F2rSaePrq4) , changed the title, screwed up the formatting, removed the figures, posted it on their site, and is ignoring my requests to take it down. Any ideas? https://t.co/u6ueWA3KNf
May 24, 2022 · 4 likes · 3,088 followersView post →
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Francesco
@We_Run_Ultras · X
To optimize both training adaptations and performance, current research suggests to periodise carb intake.
The duration and intensity of the exercise session matter for what to eat before training or racing.
Blog: https://t.co/rH6NnmBg1b
Source: https://t.co/o0TshreQ7f https://t.co/5KxxmjTFxj
RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
Jun 3, 2021 · 49 shares · 1,394 followersView post →
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Christina Fasulo, MS RD
@ChristinaMariRD · X
RT @PINESorg: Here’s a nice review of what to eat before endurance exercise:
https://t.co/Z52oh5YN9g
Little evidence shows enhanced fat…
May 27, 2021 · 3 shares · 151 followersView post →
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Nancy Clark MS RD
@nclarkrd · X
RT @PINESorg: Here’s a nice review of what to eat before endurance exercise:
https://t.co/Z52oh5YN9g
Little evidence shows enhanced fat…
May 26, 2021 · 3 shares · 13,424 followersView post →
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PINESorg
@PINESorg · X
Here’s a nice review of what to eat before endurance exercise:
https://t.co/Z52oh5YN9g
Little evidence shows enhanced fat burning capacity following long-term fasted-state training. Performance improves following pre-exercise carbohydrate ingestion for longer exercise.
May 25, 2021 · 19 likes · 3 shares · 2,834 followersView post →
IF
Ian Craig BANT Fellow
@ian_nutrition · X
RT @SamImpey_: Ever wondered what to eat before training in order to help achieve your goals?
Nice summary of some of the research areas…
Ever wondered what to eat before training in order to help achieve your goals?
Nice summary of some of the research areas from @EatsleepfitJeff et al.
https://t.co/jsJ5VbHBnv
RT @MaggyLizaola: Para hacer #ejercicio: ¿#Ayuno? ¿Qué comer antes de entrenar? ¿#Hidratosdecarbono? ¿#Proteína? Ve lo aquí https://t.co/k…
Mar 29, 2021 · 2 shares · 648 followersView post →
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Nutrióloga Clínica Magaly Lizaola
@MaggyLizaola · X
Para hacer #ejercicio: ¿#Ayuno? ¿Qué comer antes de entrenar? ¿#Hidratosdecarbono? ¿#Proteína? Ve lo aquí https://t.co/kbsoDNe6P3
Fuente: https://t.co/eUv0YUX11b
Mar 25, 2021 · 2 likes · 2 shares · 1,799 followersView post →
Feb 6, 2021 · 2 shares · 1,394 followersView post →
RC
Raúl Celdrán
@NTSAcademia · X
https://t.co/tjUebYgO5Z
Feb 6, 2021 · 7 likes · 2 shares · 3,088 followersView post →
EB
Emmanuel Brunet
@EmmanuelBrunet · X
RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
Feb 5, 2021 · 49 shares · 3,227 followersView post →
JR
Jeff Rothschild
@EatsleepfitJeff · X
@SarahDeemerPhD @KristinHoddyPhD This may be helpful on the endurance side... https://t.co/q5au4Tv4Ny
Jan 31, 2021 · 3 likes · 1,859 followersView post →
BT
Bhopender Thakur
@TheBhupiThakur · X
RT @EatsleepfitJeff: @kaesser @NATURAUL @ATPNutDeportiva @theplews1 (The figures in here - https://t.co/q5au4Tv4Ny)
Jan 29, 2021 · 1 share · 1,394 followersView post →
BT
Bhopender Thakur
@TheBhupiThakur · X
RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
Jan 29, 2021 · 49 shares · 1,394 followersView post →
BT
Bhopender Thakur
@TheBhupiThakur · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Jan 25, 2021 · 47 shares · 1,394 followersView post →
X
XisTheNewApartheid
@XisNewApartheid · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Jan 18, 2021 · 11 shares · 78 followersView post →
MD
Maya Duffy
@MayaDuffy13 · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Jan 15, 2021 · 47 shares · 70 followersView post →
SD
Spyridon Methenitis, Ph.D.
@s_metheni · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Jan 3, 2021 · 47 shares · 187 followersView post →
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GugFor
@GugFor · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 31, 2020 · 47 shares · 685 followersView post →
HC
Hellen de Carvalho
@Hellen_Reumato · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 30, 2020 · 11 shares · 103 followersView post →
C
CHSeaton
@COSseaton · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 30, 2020 · 11 shares · 5,935 followersView post →
L
Lee
@greeneyedlizzie · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 30, 2020 · 11 shares · 1,277 followersView post →
NS
Nattha Saravutanukul
@n3nnnnn · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 30, 2020 · 11 shares · 365 followersView post →
AA
Atanas G. Atanasov
@_atanas_ · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 30, 2020 · 11 shares · 124,783 followersView post →
BT
Bhopender Thakur
@TheBhupiThakur · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 30, 2020 · 47 shares · 1,394 followersView post →
BT
Bhopender Thakur
@TheBhupiThakur · X
RT @EatsleepfitJeff: Our review on pre-exercise nutrition and endurance training is now out! Includes pooled data from 100+ studies https:/…
Dec 30, 2020 · 49 shares · 1,394 followersView post →
SC
Science Communication
@ScienceCommuni2 · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 30, 2020 · 11 shares · 2,899 followersView post →
DP
Digital Health and Patient Safety Platform
@DHPSP · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 30, 2020 · 11 shares · 6,780 followersView post →
DO
Dre Julie-F Garand OD
@garand_f · X
Nutrients | Free Full-Text | What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Performance is improved following pre-exercise carbohydrate ingestion for longer but not shorter duration exercise https://t.co/i8clHHrxBv
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 29, 2020 · 11 shares · 1,515 followersView post →
DO
Dr. Joy Odimegwu
@Nwauka · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 29, 2020 · 11 shares · 1,331 followersView post →
TF
Tod Fullston
@Tod_Fullston · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 29, 2020 · 11 shares · 375 followersView post →
PP
Prof Nenad Naumovski (PhD)
@NaumovskiNenad · X
RT @_atanas_: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Fut…
Dec 29, 2020 · 11 shares · 1,219 followersView post →
AA
Atanas G. Atanasov
@_atanas_ · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions
#PreExercise #EnduranceExercise
More from #DHPSP, INPST, and CRBIOTECH: https://t.co/bnyRkMvCcN
https://t.co/WnEvsXqezD
Dec 29, 2020 · 39 likes · 11 shares · 124,783 followersView post →
ED
Esther García-Domínguez
@Esther_GD_ · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 28, 2020 · 47 shares · 531 followersView post →
MP
Michael Psarouthakis 〽️
@Psarouthakis · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise #Nutrition via https://t.co/cRl0MSWmso https://t.co/36u0KQx4zg
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 23, 2020 · 47 shares · 310 followersView post →
JP
Javier Olaya-Cuartero, PhD
@javivirbienolay · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 22, 2020 · 47 shares · 215 followersView post →
BS
Brian Sweat
@BsweatBrian · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 21, 2020 · 47 shares · 59 followersView post →
RW
Robyn Wright
@_robynwright · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 21, 2020 · 47 shares · 242 followersView post →
M
metrifit
@metrifit · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 21, 2020 · 47 shares · 2,783 followersView post →
MH
Mark Harris
@MarkAlexHarris · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/vluJLJYQOI by @MDPIOpenAccess
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 128 followersView post →
BS
Bárbara Sánchez
@Barbara_Schez · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 9,545 followersView post →
NR
Nancy Clark MS RD
@nclarkrd · X
Interesting review of studies looking at #pre-exercise fueling. https://t.co/rgn09iSfFL Regarding exercising on empty: "little evidence shows enhanced #fat-burning following long-term fasted-state training" https://t.co/UWrHDlFtbr
Dec 20, 2020 · 2 likes · 1 share · 13,424 followersView post →
SE
Sports Engineering
@ISEA_Journal · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 1,937 followersView post →
JJ
Joaquín San José
@jsanjosea · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 408 followersView post →
TK
Tim Kambič
@TimKambic · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 234 followersView post →
FP
Food&Pharma
@rengerwitkamp · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 2,069 followersView post →
JP
Javier Peña
@xavipl_2000 · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 1,896 followersView post →
MN
Michalis Nikolaidis
@mg_nikolaidis · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 1,054 followersView post →
NK
Nick Krontiris
@nick_krontiris · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 19,487 followersView post →
NC
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 10,558 followersView post →
AR
Alex Romero
@alexromerocab · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 1,720 followersView post →
EF
Elias de França
@eliasdefranca · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 62 followersView post →
HB
Harry Brennan
@DrHarryBrennan · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 20, 2020 · 47 shares · 1,284 followersView post →
YP
Yung-Chih Chen, PhD
@YungChih_CHEN · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 414 followersView post →
JR
Jeff Rothschild
@EatsleepfitJeff · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 1,859 followersView post →
C
CB
@cebentrena · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 389 followersView post →
YP
YURI PAUCAR
@ypaucar · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 1,203 followersView post →
AN
Ammas Nuskhe
@AmmasNuskhe · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise #Nutrition via https://t.co/IphRfr8oSG https://t.co/TOeF8jyphn
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 3,756 followersView post →
RC
Richard Cabrera
@dragonuyradio14 · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 430 followersView post →
SA
Sergio Astiz
@SAstiz · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 40 followersView post →
J
jenderton4
@enderton_justin · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 2,481 followersView post →
P
Patty_
@aimaleni · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 891 followersView post →
SR
Steve Rafferty
@SteveRaffertySN · X
RT @BlueSpotScience: An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @Eats…
Dec 19, 2020 · 47 shares · 1,092 followersView post →
DB
David Bishop (
@BlueSpotScience · X
An excellent summary of the literature on pre-exercise nutrition & endurance training https://t.co/Q5Gxwt4wN5 by @EatsleepfitJeff https://t.co/2K5Gj8CWFz
Dec 19, 2020 · 192 likes · 47 shares · 19,248 followersView post →
EM
Eve Beavers-Fain BSN MPH
@espacetimeNOT · X
RT @LowCarbEP: Some interesting perspectives on physiology, training and nutrition...
https://t.co/HnH0Bn69Jp
@davidbeard122 @BenBikmanPh…
Dec 14, 2020 · 1 share · 1,188 followersView post →
KW
Kirsty Woods
@MetabolicEP · X
Some interesting perspectives on physiology, training and nutrition...
https://t.co/HnH0Bn69Jp
@davidbeard122 @BenBikmanPhD @drbenbo @thewholeathlete https://t.co/T7hd6q1zJl
Dec 14, 2020 · 4 likes · 1 share · 2,040 followersView post →
DP
Dr Lee Taylor PhD
@DrLeeTaylor · X
RT @agingdoc1: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective &Futur…
Dec 12, 2020 · 2 shares · 3,031 followersView post →
A
Agingdoc
@agingdoc1 · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective &Future Directions https://t.co/4P5h5TY6kM via @MDPIOpenAccess
@EatsleepfitJeff @LouiseMBurke @humanOS_me @MuscleScience @musclescitalks @mackinprof @DrLeeTaylor
Dec 11, 2020 · 10 likes · 2 shares · 43,806 followersView post →
EF
Emma Finnegan
@irish_smilers · X
RT @LisRyan_Nutri: What should you #eat before #exercise? Really useful publication by Rothschild et al. @GMITHealthy
@mackinprof @norasnut…
Dec 10, 2020 · 2 shares · 942 followersView post →
BT
Bhopender Thakur
@TheBhupiThakur · X
RT @LisRyan_Nutri: What should you #eat before #exercise? Really useful publication by Rothschild et al. @GMITHealthy
@mackinprof @norasnut…
Dec 8, 2020 · 2 shares · 1,394 followersView post →
DR
Dr Lisa Ryan
@LisRyan_Nutri · X
What should you #eat before #exercise? Really useful publication by Rothschild et al. @GMITHealthy
@mackinprof @norasnutrition @irish_smilers @GMIT_Nutrition
https://t.co/P4JIUFDyYk https://t.co/StfIA3oxSz
Dec 8, 2020 · 7 likes · 2 shares · 2,339 followersView post →
NM
Nutrients MDPI
@Nutrients_MDPI · X
#mdpinutrients Read the good article from Mr. Jeffrey Rothschild el at.
What Should I Eat before Exercise? #Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions
https://t.co/NtbyDfbO67
Dec 8, 2020 · 7 likes · 11,336 followersView post →
CL
CaroLa Lina
@klinagse · X
RT @buenrostroNH: Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo…
@alainguettinger @sweatscience It's also really tough to compare across studies due to their different designs. This is a figure I made for this review where I discuss some of these aspects.... https://t.co/q5au4Tv4Ny https://t.co/Mtm3FuFeCc
RT @buenrostroNH: Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo…
Dec 3, 2020 · 6 shares · 1,616 followersView post →
NB
Norma Buenrostro
@buenrostroNH · X
Es de suma importancia tener disponibilidad de hidratos de carbono, grasas y proteínas previo a realizar #ejercicio, todo con base en
-tipo
-duración
-intensidad
del entrenamiento.
https://t.co/j0TaVY8MjO #nutrición https://t.co/xNwBP1IKN1
Dec 3, 2020 · 28 likes · 6 shares · 2,796 followersView post →
TP
Tony Boutagy, PhD
@TonyBoutagy · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise. Great, practical work from @EatsleepfitJeff @theplews1 https://t.co/SRFPXOpFx8 https://t.co/4rhEFMU1Pt
Nov 25, 2020 · 6 likes · 1,303 followersView post →
AL
ACHS Library
@LibraryACHS · X
New NUTRITION Research Available.
Click Here to Access Article(s): https://t.co/oxscB3jyEF
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/IXtNFwB6lI via @MDPIOpenAccess
RT @drjohnmorley: What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and…
Nov 12, 2020 · 1 share · 3,090 followersView post →
JM
john morley
@drjohnmorley · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/DAkAXXFuU9 via @MDPIOpenAccess
Nov 12, 2020 · 4 likes · 1 share · 8,282 followersView post →
JM
john morley
@drjohnmorley · X
What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions https://t.co/DAkAXXFuU9 via @MDPIOpenAccess
@DrBenKirk
Nov 12, 2020 · 5 likes · 1 share · 8,282 followersView post →
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اللياقة البدنية 放松技巧 - Mayo Clinic (مايو كلينك)
News
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
اللياقة البدنية Strength training - Mayo Clinic (مايو كلينك)
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Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
اللياقة البدنية Sports nutrition - Mayo Clinic (مايو كلينك)
News
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
اللياقة البدنية Mayo Clinic الأخبار من - Mayo Clinic (مايو كلينك)
News
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
اللياقة البدنية Lifestyle 2 - Mayo Clinic (مايو كلينك)
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2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
اللياقة البدنية Talking to kids about sex - Mayo Clinic (مايو كلينك)
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Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
اللياقة البدنية Stretching and flexibility - Mayo Clinic (مايو كلينك)
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Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
اللياقة البدنية Fitness basics - Mayo Clinic (مايو كلينك)
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Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
اللياقة البدنية LGBTQ health - Mayo Clinic (مايو كلينك)
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2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M ...
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
Pre-exercise nutrition and the response to endurance exercise: Current prospective and future directions. Nutrients. 2020; doi:10.3390/nu12113473. Miller M, et ...
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...
2020; doi:10.3390/nu12113473. Miller M, et al. Sports nutrition. In: DeLee, Drez, and Miller's Orthopaedic Sports Medicine: Principles and Practice. 5th ed ...