March 2021 PMID 33355714

The knowns and unknowns of neural adaptations to resistance training.

Jakob Škarabot, Callum G Brownstein, Andrea Casolo, Alessandro Del Vecchio, Paul Ansdell

Mentions

233
Peak: 64 in Dec 2020
across 5 sources since Dec 2020

Extended reach

365,810
potential audience

Total likes

2,232

Video views

60,728

Mentions per month

Dec 2020 – Dec 2025

Where it's discussed

  • X / Twitter146 posts
  • News52 articles
  • Instagram32 posts
  • YouTube2 videos
  • Facebook1 posts

AI synopsis

What people are saying

The discussions reflect a positive consensus on the importance of neural adaptations in resistance training, with many posts sharing reviews and emphasizing neural mechanisms like synapses and cortical changes. The tone suggests excitement and curiosity about future research, emphasizing terms like 'nice read' and 'directions for future studies' which highlight ongoing interest and perceived impact in the field.

AgreementModerate agreement

Most discussions agree that neural adaptations are a crucial aspect of resistance training, supported by numerous references and positive comments about the research.

InterestHigh interest

Interest is high, with many social discussions highlighting the importance of neural changes and emphasizing future research directions.

EngagementModerate engagement

Posts show moderate engagement, including sharing reviews, emphasizing key concepts like synapses and neural control, and mentioning implications for training.

ImpactModerate impact

While the discussion underscores the significance of neural factors in strength gains, the overall impact appears moderate, primarily influencing research and academic audiences.

Abstract in brief

  • * Studies show that resistance training may change how the brain controls muscles, specifically affecting intracortical inhibition, but inconsistent methods and limitations in research mean we can't draw solid conclusions yet.
  • * While most research has focused on the corticospinal tract, there is emerging interest in the reticulospinal tract, especially from studies in animals, but we need more human data to fully understand these neural adaptations.

Top posts

Most liked on X and Bluesky
Physio Meets Science
@PhysioMeScience · X

The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 143 likes · 31 shares · 92,904 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内での適応 ・網様体脊髄路の寄与 今後のさらなる検証が必要とのこと。 https://t.co/hMYt7A29vj

Oct 13, 2021 · 109 likes · 17 shares · 27,580 followers View post →
Jamie Tallent
@jamietallent · X

Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorypearcey et al. https://t.co/7nNKB4vFYk @JSkarabot et al. https://t.co/iqNehO0vu9 Hortobagyi et al. https://t.co/RzbRwiXmzb Our review https://t.co/DguyVDd2kG

May 31, 2021 · 92 likes · 18 shares · 1,689 followers View post →
European Journal of Applied Physiology
@EJAP_official · X

The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkarabot @AndreCasolo #invitedreview #openaccess https://t.co/4GRkGRWpOU ________________________________________

Feb 8, 2021 · 89 likes · 30 shares · 5,300 followers View post →
Jakob Škarabot
@JSkarabot · X

Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force production following resistance training with suggestions for future research. https://t.co/laQraMaYin https://t.co/3QOtgnpbbh

Dec 23, 2020 · 88 likes · 26 shares · 741 followers View post →
Jozo Grgic
@Jozo_Grgic · X

The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 49 likes · 11 shares · 5,506 followers View post →

All mentions

Ana
@Ana_T5727 · X

RT @AlanPicosfisio: https://t.co/Emej6UoTK2

Aug 11, 2023 · 1 share · 38 followers View post →
Xochipilli
@AlanPicosfisio · X

https://t.co/Emej6UoTK2

Feb 1, 2023 · 1 share · 99 followers View post →
David Aso
@FisioAso · X

RT @OscarYepes_: Las adaptaciones neurales al entrenamiento de fuerza, están respaldadas por acciones relacionadas con cambios en las neuro…

Jan 25, 2023 · 1 share · 13,869 followers View post →
Oscar Yepes
@OscarYepes_ · X

Las adaptaciones neurales al entrenamiento de fuerza, están respaldadas por acciones relacionadas con cambios en las neuronas corticales inhibitorias y en la formación reticular.

Jan 25, 2023 · 3 likes · 1 share · 244 followers View post →
Alejandro ruiz barrios
@Ruizbarrios27 · X

@RoyLaTouche https://t.co/Bfmgw5pmBq

Jan 9, 2023 · 1 like · 2 followers View post →
Mathilde Garnier
@MathildeGnr18 · X

@emilio_garcia22 @RoyLaTouche De acuerdo contigo, existen numerosas pruebas que confirman la idea de que los primeros aumentos de la producción de fuerza tras el entrenamiento de resistencia se basan en adaptaciones neuronales #NeuroClinLaSalle https://t.co/Y9uCCiQELg

Jan 8, 2023 · 2 likes · 2 followers View post →
Jon Chung
@drjonathanchung · X

The Knowns and Unknowns of neural adaptations to resistance training https://t.co/ffJzIZ5G3Q

Jul 17, 2022 · 2,069 followers View post →
iron mass
@HiroshiYoshik20 · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 14, 2021 · 17 shares · 6 followers View post →
筋トレリーマン(筋トレ5年目)
@BodyYutaro · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 28 followers View post →
やまさん@リハビリの人(OT)
@yamasan_kenkou · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 182 followers View post →
雯雯❤乌兰察布-(外卖|兼职|核酸)察哈尔右翼后旗,四子王旗
@wbpbE0c5pf9OEz9 · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 70 followers View post →
古賀 優之
@kogahlio · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 567 followers View post →
かますぅ~わ MTR
@takumavivid · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 246 followers View post →
タクト
@taku1565 · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 165 followers View post →
大姉ねね
@neneeneenee · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 11,258 followers View post →
婿殿
@mukodonon · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 867 followers View post →
NaO
@spikeoutOXY · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 155 followers View post →
くら寿司
@kuranao1031 · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 301 followers View post →
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 15,278 followers View post →
セネガル
@utaiya0083 · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 209 followers View post →
HajimeChan
@HajimeChanChin · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 762 followers View post →
ナンさん
@nann_VRC · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 497 followers View post →
三宅坂
@077ppm · X

RT @takumasa39: 筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内…

Oct 13, 2021 · 17 shares · 186 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

筋トレによる初期の筋力増強は主に神経活動の適応によって生じます。 そのメカニズムとして以下の3つが挙げられるというEJAPのレビュー報告。 https://t.co/Km628vrF3J ・大脳皮質内の抑制性介在ニューロンの変化 ・皮質脊髄路内での適応 ・網様体脊髄路の寄与 今後のさらなる検証が必要とのこと。 https://t.co/hMYt7A29vj

Oct 13, 2021 · 109 likes · 17 shares · 27,580 followers View post →
Lincoln Blandford
@Kinetophile · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

Jun 3, 2021 · 18 shares · 430 followers View post →
Richard Eaton
@RichardEaton10 · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

Jun 2, 2021 · 18 shares · 290 followers View post →
Jordan Niblock
@JJNiblock · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

Jun 1, 2021 · 18 shares · 304 followers View post →
daniel varela PhD
@dr_dvarela_P4T · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

Jun 1, 2021 · 18 shares · 921 followers View post →
Phoenix Training
@TrainingPhoenix · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

Jun 1, 2021 · 18 shares · 134 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

Jun 1, 2021 · 18 shares · 1,390 followers View post →
Trevor S. Barss
@TrevorBarss · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 186 followers View post →
High Performance Health
@nickcourt81 · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 3,061 followers View post →
Zac Crowley (PhD)
@crowley_zac · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 204 followers View post →
Ryan Keating
@CoachRyanKeatin · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 534 followers View post →
Dr Paul Head
@DrPHphysio · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 1,855 followers View post →
Ragul Selvamoorthy
@ragul_95 · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 377 followers View post →
Dr Chris Kirk
@ChrisKirk_ASP · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 2,780 followers View post →
Darren Delaney, ASCC SENr
@DarDelFitness · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 372 followers View post →
Alex Woodhead
@alex_woodhead3 · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 352 followers View post →
Alejandro Hernández
@AleexHernz · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 3,940 followers View post →
Tim Havers
@Tim_Havers · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 37 followers View post →
Greg Pearcey
@gregorypearcey · X

RT @jamietallent: Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorype…

May 31, 2021 · 18 shares · 919 followers View post →
Jamie Tallent
@jamietallent · X

Recent reviews on neural adaptations to resistance training. Some really nice work (hopefully including ours) @gregorypearcey et al. https://t.co/7nNKB4vFYk @JSkarabot et al. https://t.co/iqNehO0vu9 Hortobagyi et al. https://t.co/RzbRwiXmzb Our review https://t.co/DguyVDd2kG

May 31, 2021 · 92 likes · 18 shares · 1,689 followers View post →
David Bazán Ojeda
@DavidBazanOjeda · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Mar 13, 2021 · 30 shares · 45 followers View post →
Luca T
@QuiteLT · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 16, 2021 · 30 shares · 368 followers View post →
Cristian Escudero
@danieel200 · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 10, 2021 · 30 shares · 66 followers View post →
Alex Romero
@alexromerocab · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 9, 2021 · 30 shares · 1,717 followers View post →
daniel varela PhD
@dr_dvarela_P4T · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 9, 2021 · 30 shares · 921 followers View post →
Jenny Zhang
@ZhangJens · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 64 followers View post →
Paul Ansdell
@PaulAnsdell · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 1,180 followers View post →
Ricky Neuromecánica Lab
@Rickynmlab · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 712 followers View post →
Jessica Peterson, PhD
@DrJessPeterson · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 171 followers View post →
Rentia Denissen
@RentiaDenissen · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 146 followers View post →
Herb Case
@CaseHerb · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 198 followers View post →
Chris Black
@ChrisBlack_PhD · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 233 followers View post →
J.R. Rivière
@_JR_Riviere · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 255 followers View post →
Chris Hattersley
@hattersley4 · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 1,957 followers View post →
J Greig Inglis, Ph.D.
@Dr_J_G_Inglis · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 396 followers View post →
Callum G Brownstein
@CGBrownstein · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 506 followers View post →
Radaelli_Régis
@RadaelliRegis · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 300 followers View post →
Stuart Goodall
@goodall_stuart · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 1,783 followers View post →
Emma Sconce
@PlaygroundPT · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 362 followers View post →
Dave Arnold
@DaveArnoldLab · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 1,222 followers View post →
András Hegyi
@And_Hegyi · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 1,545 followers View post →
Sergio Maroto
@SergioMaroto12 · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 959 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 1,390 followers View post →
Dr Tom Maden-Wilkinson
@TMadenWilkinson · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 2,838 followers View post →
Kirsty Sale
@ElliottSale · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 9,726 followers View post →
Dr Chris Kirk
@ChrisKirk_ASP · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 2,780 followers View post →
Andrea Casolo
@AndreCasolo · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 573 followers View post →
Tadej Debevec
@DebevecTadej · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 3,827 followers View post →
Jakob Škarabot
@JSkarabot · X

RT @EJAP_official: The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkara…

Feb 8, 2021 · 30 shares · 741 followers View post →
European Journal of Applied Physiology
@EJAP_official · X

The knowns and unknowns of neural adaptations to resistance training @PaulAnsdell @CGBrownstein @AlecsDelVecchio @JSkarabot @AndreCasolo #invitedreview #openaccess https://t.co/4GRkGRWpOU ________________________________________

Feb 8, 2021 · 89 likes · 30 shares · 5,300 followers View post →
Tiraboschi Julián
@TiraboschiJM · X

RT @AleexHernz: 2 ESSENTIAL papers (2020) for those interested in neural adaptations to resistance training:

Jan 9, 2021 · 8 shares · 303 followers View post →
Angel Toval
@TovalAngel · X

RT @AleexHernz: 2 ESSENTIAL papers (2020) for those interested in neural adaptations to resistance training:

Jan 9, 2021 · 8 shares · 140 followers View post →
Trevor S. Barss
@TrevorBarss · X

RT @AleexHernz: 2 ESSENTIAL papers (2020) for those interested in neural adaptations to resistance training:

Jan 9, 2021 · 8 shares · 186 followers View post →
Eoin Donnelly
@EoinSportSci · X

RT @AleexHernz: 2 ESSENTIAL papers (2020) for those interested in neural adaptations to resistance training:

Jan 9, 2021 · 8 shares · 127 followers View post →
Leonardo Lima
@leonardocrlima · X

RT @AleexHernz: 2 ESSENTIAL papers (2020) for those interested in neural adaptations to resistance training:

Jan 9, 2021 · 8 shares · 169 followers View post →
Carlos RL
@CRLtoletum · X

RT @AleexHernz: 2 ESSENTIAL papers (2020) for those interested in neural adaptations to resistance training:

Jan 9, 2021 · 8 shares · 772 followers View post →
awang firmansyah
@awangf_f · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Jan 7, 2021 · 26 shares · 678 followers View post →
Navin R Kumar
@Nk6767231 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Jan 5, 2021 · 31 shares · 166 followers View post →
Bernardo N. Ide, Ph.D.
@bernardo_0311 · X

Interesting article: https://t.co/dWBemoFWXw (via @Mendeley_com) ...”establishing the origin of decreased recruitment and augmented firing rate is challenging”.

Jan 1, 2021 · 2 likes · 780 followers View post →
Andrea Manca
@AndreaM89111635 · X

https://t.co/hzIVZEnRXQ

Dec 31, 2020 View post →
فيصل بن فهد العوسي Faisal F. Alousi
@FaisalOusi · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 30, 2020 · 11 shares · 652 followers View post →
Alex
@AlexandruBS11 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 28, 2020 · 31 shares · 8 followers View post →
Greg Grandgeorge
@T2MCoach · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 27, 2020 · 26 shares · 258 followers View post →
Ying-Chu Chen
@coachstevetw · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 502 followers View post →
Mattia Gianluca Menchini
@menchini_mattia · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 5 followers View post →
Nanda
@_dariananda · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 130 followers View post →
Fitri Maulana Nugraha
@fitriardn · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 72 followers View post →
Israel Garcia Z
@isgazu · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 269 followers View post →
Madhan Ramanathan
@sportsphysiouk · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 1,143 followers View post →
Ankita
@ankusaraswat14 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 4,343 followers View post →
Dr. Muhammad Adam U.
@Muhamma96398157 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 158 followers View post →
ivanpinzon
@ivanpin81236291 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 26, 2020 · 31 shares · 59 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 1,390 followers View post →
Andres Felipe
@Anferupu · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 51 followers View post →
javiphysiomovement
@javier_gualda · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 246 followers View post →
Satori
@tirtonphysio · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 24 followers View post →
Vincenzo Alviggi
@vincenzoalviggi · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 109 followers View post →
Juanjo Fernández
@juanjofer96 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 494 followers View post →
Septim
@Septim007 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 18 followers View post →
painandthebrain
@painandthebrain · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 532 followers View post →
Lujan Barros Mendes
@Lujanfisio · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 296 followers View post →
Luke Gray
@LG_EPT · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 410 followers View post →
Luis
@RoCo1796 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 316 followers View post →
Nicholas Miraglia
@nickMira9 · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 840 followers View post →
Luiggi L
@lustosaluiggi · X

RT @PhysioMeScience: The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 31 shares · 188 followers View post →
Physio Meets Science
@PhysioMeScience · X

The knowns and unknowns of neural adaptations to resistance training

Dec 25, 2020 · 143 likes · 31 shares · 92,904 followers View post →
Alex Romero
@alexromerocab · X

RT @SimonWalkerPhD: Nice little read for the holidays. Potential neural adaptations to resistance training, and some directions for future…

Dec 24, 2020 · 3 shares · 1,717 followers View post →
Lars Samnøy
@Prolapsus_1 · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 24, 2020 · 26 shares · 41 followers View post →
Sergei Iljukov
@iljukov · X

RT @SimonWalkerPhD: Nice little read for the holidays. Potential neural adaptations to resistance training, and some directions for future…

Dec 24, 2020 · 3 shares · 1,649 followers View post →
Garrett Hester, PhD
@GarrettHester2 · X

RT @SimonWalkerPhD: Nice little read for the holidays. Potential neural adaptations to resistance training, and some directions for future…

Dec 24, 2020 · 3 shares · 280 followers View post →
Giuseppe Coratella Ph.D.
@CoratellaPh · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 24, 2020 · 26 shares · 298 followers View post →
Cristiano Fetter
@CristianoFetter · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 24, 2020 · 26 shares · 64 followers View post →
Ricardo Mesquita
@ricardoNOmesqui · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 24, 2020 · 26 shares · 3,774 followers View post →
IberianCitizen
@IberianCitizen · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 24, 2020 · 11 shares · 12,913 followers View post →
Ala Sayed
@ala5209 · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 24, 2020 · 11 shares · 366 followers View post →
木伏紅緒
@KibushiBenio · X

レジスタンストレーニングにおける神経筋適応に関するレビュー。色々と矛盾が生じて普遍的な何かを言うのは難しいみたいですが、とりあえず網様体脊髄路(脳幹―脊髄の神経路、近位の筋と体幹筋を支配)が神経筋適応の潜在的な基盤になっているかも、とのこと。 https://t.co/LaBlkC65p4

Dec 24, 2020 · 7 likes · 301 followers View post →
Steve Atkins
@steviea67 · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 24, 2020 · 26 shares · 620 followers View post →
Tim Kambič
@TimKambic · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 24, 2020 · 26 shares · 233 followers View post →
Zac Crowley (PhD)
@crowley_zac · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 204 followers View post →
Jason Roe
@Roe_JasonT · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 1,382 followers View post →
Alex Romero
@alexromerocab · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 1,717 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 3,640 followers View post →
Matheus Dantas
@Dant_asM · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 85 followers View post →
Kineblasto
@Kineblasto · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 111 followers View post →
Sandro F. da Silva
@sandrofersilva · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 555 followers View post →
Simon Walker
@SimonWalkerPhD · X

Nice little read for the holidays. Potential neural adaptations to resistance training, and some directions for future research. https://t.co/mrWrOGQ4ey

Dec 23, 2020 · 26 likes · 3 shares · 1,405 followers View post →
Scotty Butcher PhD
@TheStrengthJedi · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 2,061 followers View post →
Tim Havers
@Tim_Havers · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 37 followers View post →
Fábio L Orsatti, PhD
@fabiorsatti · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 648 followers View post →
Velu Immonen
@veluimmonen · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 140 followers View post →
Neuroscience Ninja
@E_PaulZehr · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 1,503 followers View post →
Alessandro Del Vecchio
@AlecsDelVecchio · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 1,879 followers View post →
Kev Thomas
@kthms · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 1,120 followers View post →
Trevor S. Barss
@TrevorBarss · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 186 followers View post →
Tadej Debevec
@DebevecTadej · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 3,827 followers View post →
Vito Vinci
@vitovnc · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 164 followers View post →
Mark Godwin PhD
@godwin4705 · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 625 followers View post →
Septim
@Septim007 · X

RT @Jozo_Grgic: The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 11 shares · 18 followers View post →
Jozo Grgic
@Jozo_Grgic · X

The knowns and unknowns of neural adaptations to resistance training https://t.co/IU4NH1FL6F

Dec 23, 2020 · 49 likes · 11 shares · 5,506 followers View post →
Marcel B. Lanza
@Marcellanza · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 554 followers View post →
Jamie Tallent
@jamietallent · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 1,689 followers View post →
Callum G Brownstein
@CGBrownstein · X

RT @JSkarabot: Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force pr…

Dec 23, 2020 · 26 shares · 506 followers View post →
Jakob Škarabot
@JSkarabot · X

Another strength training review to wrap up the year. A team effort focusing on the synapses that mediate increased force production following resistance training with suggestions for future research. https://t.co/laQraMaYin https://t.co/3QOtgnpbbh

Dec 23, 2020 · 88 likes · 26 shares · 741 followers View post →
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Y tu… ¿Sigues creyendo que entrenar fuerza solo es para hipertrofia?
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‼️El reclutamiento de unidades motoras (Principio de Henneman ...
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Many Roads Lead to Rome: Brand-New Research One of the most ...
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El entrenamiento excéntrico, también conocido como trabajo ...
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Learn more about autoregulatory progressive resistance exercise ...
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Es bien sabido que la capacidad de resistencia puede influir en el ...
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Una contracción no es solo apretar. Es tensión interna. Es ...
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El entrenamiento de fuerza es la única intervención no ...
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El aumento en la generación de fuerza puede lograrse mediante ...
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La proximidad al fallo y la hipertrofia muscular parecen tener una ...
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‍ La más tradicional y que ha predominado bastante tiempo, serían ...
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