Creatine Supplementation and Brain Health.

Hamilton Roschel, Bruno Gualano, Sergej M. Ostojic, Eric S. Rawson

February 2021

Synopsis of Social media discussions

Several posts highlight the cognitive benefits of creatine supplementation, with phrases like 'brain gains' and references to studies discussing its potential to enhance cognitive processing and recovery from trauma. Users show enthusiasm with remarks about it being a 'no brainer,' indicating strong support for embracing these findings in everyday health discussions.

A
Agreement
 Strong agreement

The majority of discussions express strong agreement regarding the benefits of creatine for brain health, reflecting a consensus among participants.

I
Interest
 High level of interest

There is a high level of curiosity and engagement with the subject, with many users actively sharing information and updates about creatine research.

E
Engagement
 High engagement

Contributors to the discussion reference specific studies and findings, indicating a deep level of engagement with the topic and a desire to discuss its implications.

I
Impact
 High level of impact

Many participants believe that the findings hold significant promise for enhancing cognitive health, emphasizing the potential for creatine to positively influence brain-related conditions.

Social Mentions

YouTube

6 Videos

Bluesky

1 Posts

Facebook

3 Posts

Twitter

211 Posts

Blogs

2 Articles

News

27 Articles

Reddit

2 Posts

Metrics

Video Views

91,610

Total Likes

2,771

Extended Reach

1,344,482

Social Features

252

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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  • Richard M [General Mad Scientist]
    @richardaiguy.bsky.social (Bluesky)

    Here you go Katie, just one of many papers. pubmed.ncbi.nlm.nih.gov/33578876/#:~....
    view full post

    July 11, 2025

    3

  • Yuji Marutani | The Exiled Emperor
    @YujiMarutani (Twitter)

    RT @YujiMarutani: Creatine Supplementation and Brain Health | Creatine Conference 2022 https://t.co/0lUorlVDvl via @YouTube
    view full post

    April 9, 2025

    1

  • やまだ@腸活×アンチエイジング
    @tarou_ymd_ (Twitter)

    まとめ： クレアチン＝筋肉だけのサプリと思われがちですが、 「集中力を維持したい」 「長時間の作業でもパフォーマンスを保ちたい」 という人にとって、脳の持久力サポートとしても期待できる成分です。 https://t.co/Jb4z8dQXyN
    view full post

    March 30, 2025

    6

    1

  • V.
    @ghostname30 (Twitter)

    @FitFounder @arthurhuntnyc https://t.co/TwMQh76VZJ
    view full post

    February 11, 2025

  • V.
    @ghostname30 (Twitter)

    @arthurhuntnyc @FitFounder https://t.co/TwMQh76oab check out this review. Worth it to invest 15mins and read it.
    view full post

    February 11, 2025

  • P123
    @P1231032850 (Twitter)

    RT @ThingsHiddenn: Them brain gains. "There is a potential for creatine supplementation to improve cognitive processing, especially in con…
    view full post

    February 6, 2025

    3

  • Ralph Baskett
    @BaskettRalph (Twitter)

    RT @ThingsHiddenn: Them brain gains. "There is a potential for creatine supplementation to improve cognitive processing, especially in con…
    view full post

    February 4, 2025

    3

  • Integrityand Karma
    @IntegrityandK (Twitter)

    RT @ThingsHiddenn: Them brain gains. "There is a potential for creatine supplementation to improve cognitive processing, especially in con…
    view full post

    January 30, 2025

    3

  • Moriarty
    @ThingsHiddenn (Twitter)

    Them brain gains. "There is a potential for creatine supplementation to improve cognitive processing, especially in conditions characterized by brain creatine deficits, induced by exercise, sleep deprivation or chronic, pathologic conditions" https://t.co/e8yQW8lfkm
    view full post

    January 30, 2025

    13

    3

  • Dr Celestino Gutiérrez González MD
    @CelestinoGutirr (Twitter)

    RT @_MCRicardo_: Creatine Supplementation and Brain Health https://t.co/ptiiz3hi2f @DHPSP
    view full post

    January 29, 2025

    2

  • Dr. Joy Odimegwu
    @Nwauka (Twitter)

    RT @_MCRicardo_: Creatine Supplementation and Brain Health https://t.co/ptiiz3hi2f @DHPSP
    view full post

    January 29, 2025

    2


  • @_MCRicardo_ (Twitter)

    Creatine Supplementation and Brain Health https://t.co/ptiiz3hi2f @DHPSP
    view full post

    January 29, 2025

    19

    2

  • Cecil M Jones Jr
    @cecilmjones (Twitter)

    RT @NTFabiano: @Big_Picture_89 Even alone, creatine has demonstrated cognitive benefits https://t.co/8AMrmJknfx
    view full post

    January 29, 2025

    2

  • Jbjb
    @yestocreatine (Twitter)

    RT @NTFabiano: @Big_Picture_89 Even alone, creatine has demonstrated cognitive benefits https://t.co/8AMrmJknfx
    view full post

    January 28, 2025

    2

  • Nicholas Fabiano, MD
    @NTFabiano (Twitter)

    @Big_Picture_89 Even alone, creatine has demonstrated cognitive benefits https://t.co/8AMrmJknfx
    view full post

    January 28, 2025

    34

    2

  • Mind Your Science!
    @MindYourSci (Twitter)

    RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
    view full post

    January 8, 2025

    5

  • Mahito L'apostolos
    @OMaMihai (Twitter)

    RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
    view full post

    January 4, 2025

    5

  • Mireia Porta
    @MireiaPorta (Twitter)

    RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
    view full post

    January 4, 2025

    5

  • International Society of Sports Nutrition (ISSN)
    @IntSocietySN (Twitter)

    RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
    view full post

    January 3, 2025

    5

  • Jose Antonio PhD
    @JoseAntonioPhD (Twitter)

    RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
    view full post

    January 3, 2025

    5

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mild traumatic brain injury)? https://t.co/KmrKfbRVHR https://t.co/G9wqaBtXbM https://t.co/inXH1NOULH
    view full post

    January 3, 2025

    13

    5

  • Barel Lapid
    @barel_mishal (Twitter)

    Creatine Supplementation and Brain Health | Creatine Conference 2022 https://t.co/ZqsnUa5rRm דרך @YouTube קריאטין
    view full post

    December 15, 2024


  • @gregmrX (Twitter)

    @Sup_Soul @yacineMTB Yes https://t.co/sEWitn1TYG
    view full post

    November 8, 2024

  • birdzone24
    @birdzone24 (Twitter)

    @pulte @Cernovich Google scholar is littered with studies: brain health https://t.co/9MepTy58kT https://t.co/a4LR6TCQcU
    view full post

    October 21, 2024

  • Lucas Rodrigues
    @__Lucas1707 (Twitter)

    @TrafalgarLown @igoreckert Tem, mas acho q vc n vai conseguir 'resgatar' seu brother pq ele ta certo, pode ajudar principalmente na terceira idade. https://t.co/8bW4Q0yr6E
    view full post

    July 5, 2024

    13

  • Gregory Miller, Ph.D.
    @drdairy50 (Twitter)

    Creatine Supplementation and Brain Health https://t.co/ohg0jHJTBf
    view full post

    April 2, 2024

    1

  • AnnieGetYourGun
    @AnnieGottaGun (Twitter)

    https://t.co/JF2obec4Om
    view full post

    February 14, 2024

  • AnnieGetYourGun
    @AnnieGottaGun (Twitter)

    https://t.co/JF2obec4Om
    view full post

    February 11, 2024

  • David Iglesias
    @David_Iglesias_ (Twitter)

    More research is emerging for creatine supplementation and brain health! It's not just for your muscles
    view full post

    February 5, 2024

    1

  • Josh Wolfram
    @wolframj7 (Twitter)

    RT @StrCoachNetwork: Did you know creatine has all of these benefits? Here is something sad - there are some older coaches, athletic trai…
    view full post

    December 11, 2023

    7

  • Robert Murdock
    @The_RobMurdock (Twitter)

    RT @StrCoachNetwork: Did you know creatine has all of these benefits? Here is something sad - there are some older coaches, athletic trai…
    view full post

    December 11, 2023

    7

  • Joshua Ortegon
    @JoshuaOrtegon (Twitter)

    RT @StrCoachNetwork: Did you know creatine has all of these benefits? Here is something sad - there are some older coaches, athletic trai…
    view full post

    December 11, 2023

    7

  • Wendi A. Irlbeck MS, RDN, LD, CISSN
    @Wendi_Irlbeck (Twitter)

    RT @StrCoachNetwork: Did you know creatine has all of these benefits? Here is something sad - there are some older coaches, athletic trai…
    view full post

    December 11, 2023

    7

  • Nick Palese
    @CoachPalese (Twitter)

    RT @StrCoachNetwork: Did you know creatine has all of these benefits? Here is something sad - there are some older coaches, athletic trai…
    view full post

    December 11, 2023

    7

  • StrengthCoachNetwork
    @StrCoachNetwork (Twitter)

    Did you know creatine has all of these benefits? Here is something sad - there are some older coaches, athletic trainers, and administrators that think creatine is bad for athletes. The link to the research is below. Brain Health doi: 10.3390/nu13020586 Sleep doi: https://t.co/BJSU6bD8Lr
    view full post

    December 11, 2023

    40

    7

  • drehman ☕️#ReadWriteThinkCriticallyDaily
    @pomdr (Twitter)

    per day. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/dwGY4iBTqP https://t.co/Ou8iclpmw0
    view full post

    December 5, 2023

  • Mart
    @Mart23265574799 (Twitter)

    Suplementación con cretina y salud cerebral Creatine Supplementation and Brain Health - PMC https://t.co/LiS4n5Ml5n
    view full post

    July 14, 2023

  • Nutrem
    @MxNutrem (Twitter)

    No consumas creatina para poder mejorar el rendimiento cognitivo. Mejor, duerme bien. Haz ejercicio y consume comida de calidad. Los estudios de creatina y el cerebro
    view full post

    June 28, 2023

    4

  • Rogue FitSurgeon
    @FitSurgeon (Twitter)

    Roschel, H., Gualano, B., Ostojic, S. M. & Rawson, E. S. (2021). Creatine supplementation and brain health. Nutrients 13(2): 586.
    view full post

    June 6, 2023

    7

  • Francisco Câmara Ferreira
    @FranciscoCmar10 (Twitter)

    "(...)There is a potential for creatine supplementation to improve cognitive processing, especially in conditions characterized by brain creatine deficits, which could be induced by acute stressors or chronic, pathologic conditions(...)".https://t.co/nOmGfdBO91
    view full post

    May 30, 2023

  • STIGMABASE
    @stigmabase (Twitter)

    TW : Creatine Supplementation and Brain Health: ...are needed. Collectively, data available are promising and future research in the area is warranted.Aging Alzheimer Disease / therapy Blood-Brain Barrier / metabolism Brain / drug effects* Brain… https://t.co/AWqXKCAubY https://t.co/FBA7qVOzYJ
    view full post

    March 22, 2023

  • other bob
    @hlbok_bob (Twitter)

    @0xrohan Look up the mental benefits and use this as your excuse for creatine and stand out from the pack https://t.co/8NFyhhBYjD
    view full post

    March 15, 2023

  • Stephen Bennett
    @komputerhead (Twitter)

    Creatine Supplementation and Brain Health https://t.co/3GsW4vLv2H
    view full post

    February 19, 2023

  • Noah R
    @NoahRodz0 (Twitter)

    @ben_gramfitness Creatine can also help cognitive health. Everybody should have it, amazing benefits https://t.co/FqDej9OBRq
    view full post

    February 7, 2023

    2

  • Dr Chris Norris
    @drchrisnorris (Twitter)

    Creatine supplementation and Brain Health - open access narrative review https://t.co/OkYQ3zDoMB
    view full post

    January 19, 2023

    1

  • wali Khan
    @wali_walikha (Twitter)

    Creatine Supplementation and Brain Health #Health via https://t.co/2hdeaUcsKV https://t.co/E6E4CzSSdL
    view full post

    January 14, 2023

  • Saumya Shekhar
    @SaumyaShekhar14 (Twitter)

    Creatine Supplementation and Brain Health #Health via https://t.co/YseBd8lUf9 https://t.co/cMv1D76S9N
    view full post

    January 12, 2023

  • FlowzCrypto
    @insurancegold1 (Twitter)

    Creatine Supplementation and Brain Health #Health via https://t.co/W87dEfFC2X https://t.co/vB5eDDaA4j
    view full post

    December 21, 2022

  • Dan McCormick
    @damccormick13 (Twitter)

    9 - "Explain the research on creatine supplementation and brain health?" https://t.co/m95H5Z88nh
    view full post

    December 20, 2022

    1

  • Dan McCormick
    @damccormick13 (Twitter)

    WHAT (5/5) There is also a growing body of research on creatine supplementation and brain health. Everything from memory and recall, to reducing brain trauma, to helping folks with Alzheimer's. There is new exciting research coming out seemingly everyday.
    view full post

    December 19, 2022

    6

  • Dan McCormick
    @damccormick13 (Twitter)

    DISCLAIMER: I am not a doctor, this is not medical advice, and more research is needed across the board. With that said, here are some interesting findings on creatine supplementation and brain health. This article digs into the relevant research: https://t.co/Td8B8ks4qP
    view full post

    December 7, 2022

  • Yuji Marutani | The Exiled Emperor
    @YujiMarutani (Twitter)

    Creatine Supplementation and Brain Health | Creatine Conference 2022 https://t.co/0lUorlVDvl via @YouTube
    view full post

    November 30, 2022

    1

  • Lcey Zhang
    @xiao_zhaozi (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Top 10 Papers in Section! https://t.co/ApxQjaRrCs https://t.co/cIT190lKXs https://t.co/0l124nKD7v https:…
    view full post

    November 9, 2022

    5

  • Lona Li
    @LonaLi12 (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Top 10 Papers in Section! https://t.co/ApxQjaRrCs https://t.co/cIT190lKXs https://t.co/0l124nKD7v https:…
    view full post

    November 7, 2022

    5

  • Tracy Liu
    @TracyLi56105071 (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Top 10 Papers in Section! https://t.co/ApxQjaRrCs https://t.co/cIT190lKXs https://t.co/0l124nKD7v https:…
    view full post

    November 7, 2022

    5

  • Fifteen Hu
    @HuFifteen (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Top 10 Papers in Section! https://t.co/ApxQjaRrCs https://t.co/cIT190lKXs https://t.co/0l124nKD7v https:…
    view full post

    November 7, 2022

    5

  • alina guo
    @alinagu68719811 (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Top 10 Papers in Section! https://t.co/ApxQjaRrCs https://t.co/cIT190lKXs https://t.co/0l124nKD7v https:…
    view full post

    November 7, 2022

    5

  • Nutrients MDPI
    @Nutrients_MDPI (Twitter)

    #mdpinutrients Top 10 Papers in Section! https://t.co/ApxQjaRrCs https://t.co/cIT190lKXs https://t.co/0l124nKD7v https://t.co/Iso2wOy3x9 https://t.co/B47YFef2C8 https://t.co/cFCdeqUIPw https://t.co/oc1VypYL3V https://t.co/uWrMJA3Ehk https://t.co/zysI3UieA2 https://t.co/Td0nwOExsO https://t.co/LNYjuu1xyX
    view full post

    November 7, 2022

    2

    5

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    @Babygravy9 @Cernovich Interesting... Creatine deficiency = severe cognitive probs https://t.co/xGO2W5OVp9 Good argument for creatine as a conditionally essential nutrient https://t.co/uiWxC56aQb Creatine supplementation = improved cognitive processing https://t.co/KmrKfbRVHR https://t.co/dyhygIvWjl
    view full post

    October 17, 2022

    1

  • PAS
    @ProAthleteSupps (Twitter)

    RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
    view full post

    September 15, 2022

    4

  • Lourdes Mayol
    @LourdesMayol (Twitter)

    RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
    view full post

    September 14, 2022

    4

  • Mike Ormsbee, PhD
    @mikeormsbee (Twitter)

    RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
    view full post

    September 14, 2022

    4

  • Jeffery Nutrition
    @JefferyNutr (Twitter)

    RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
    view full post

    September 14, 2022

    4

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3KhU5Gyqe https://t.co/Cl5ApawToN
    view full post

    September 14, 2022

    34

    4

  • Loofymectin aka Jan Masleid
    @loofymectin (Twitter)

    RT @DrPalmquist: Nutrients | Free Full-Text | Creatine Supplementation and Brain Health https://t.co/iIc6I74jI5
    view full post

    September 1, 2022

    1

  • DrRPalmquist
    @DrPalmquist (Twitter)

    Nutrients | Free Full-Text | Creatine Supplementation and Brain Health https://t.co/iIc6I74jI5
    view full post

    September 1, 2022

    2

    1

  • DeutscherHase
    @DeutscherHase (Twitter)

    @sofi2022_2023 https://t.co/pipc0nO4tl
    view full post

    August 12, 2022

    2

  • Edmundo Alvarez
    @edmundoalvarezz (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Read the Latest Editor’s Choice article from Dr.Hamilton Roschel et al. #Creatine Supplementation and…
    view full post

    August 5, 2022

    4

  • Pau Oller
    @PauOller (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Read the Latest Editor’s Choice article from Dr.Hamilton Roschel et al. #Creatine Supplementation and…
    view full post

    August 5, 2022

    4

  • Darren Candow, PhD, CSEP-CEP, FISSN
    @darrencandow (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Read the Latest Editor’s Choice article from Dr.Hamilton Roschel et al. #Creatine Supplementation and…
    view full post

    August 5, 2022

    4

  • Dr. Villano.
    @Docalcuadrad0 (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Read the Latest Editor’s Choice article from Dr.Hamilton Roschel et al. #Creatine Supplementation and…
    view full post

    August 4, 2022

    4

  • Nutrients MDPI
    @Nutrients_MDPI (Twitter)

    #mdpinutrients Read the Latest Editor’s Choice article from Dr.Hamilton Roschel et al. #Creatine Supplementation and Brain Health https://t.co/ro1TTEgLIH https://t.co/2mQWJ8YyIb
    view full post

    August 4, 2022

    14

    4

  • Rhenals
    @Rhenals1202 (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Read the High Cited Papers about #Creatine 1. https://t.co/B47YFef2C8 2. https://t.co/oc1VypYL3V 3. htt…
    view full post

    July 5, 2022

    3

  • IberianCitizen
    @IberianCitizen (Twitter)

    @Nutrients_MDPI #Nutrinotas #creatina 1. https://t.co/v8waEyEMgh 2. https://t.co/0bpe5qcsmy 3. https://t.co/LYjvlfq0yf 4. https://t.co/TbSr0y0JxQ 5. https://t.co/NsATnBA0fR 6. https://t.co/sO6H6hEUjn https://t.co/6cs8DcwInE
    view full post

    July 3, 2022

    2

  • Daniel Grimaldes MD
    @DrGrimaldesJ (Twitter)

    @ChessNarrator https://t.co/lbPeJifjU0
    view full post

    June 22, 2022

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    @B_Holmer
    view full post

    June 12, 2022

    12

  • L
    @LouKash6 (Twitter)

    @Gearsleretour @RosaLaBest_ https://t.co/PCCD0UkDsr des bisous
    view full post

    May 12, 2022

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    @theproof @ScepticalDoctor @Nutell5sandwich @MyNutritionSci @mackinprof @benjaminrholmes @kevinnbass @krosenque @tednaiman @Wendi_Irlbeck @NanciGuestRDPhD Hi Simon! More data on muscle for sure, but the literature on creatine supplementation and improved cognitive processing is impressive. Recent reviews https://t.co/KmrKfbRnSj https://t.co/G9wqaBtpme Looking forward to seeing the podcast. Thanks for the opportunity! https://t.co/CDdc4Hdrrc
    view full post

    May 4, 2022

  • Paul Caldbeck
    @caldbeck89 (Twitter)

    @WSWayland Potentially promising cognitively too. No brainer…
    view full post

    April 18, 2022

    3

  • Mike E
    @CaregivingMike (Twitter)

    @coltonnmarshall It’s science: https://t.co/Qfm3JEW343
    view full post

    March 26, 2022

  • JoaquimLamora
    @JoaquimLamora (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Read the High Cited Papers about #Creatine 1. https://t.co/B47YFef2C8 2. https://t.co/oc1VypYL3V 3. htt…
    view full post

    March 25, 2022

    3

  • Fundación Iberoamericana de Nutrición
    @FinutOrg (Twitter)

    RT @Nutrients_MDPI: #mdpinutrients Read the High Cited Papers about #Creatine 1. https://t.co/B47YFef2C8 2. https://t.co/oc1VypYL3V 3. htt…
    view full post

    March 25, 2022

    3

  • Nutrients MDPI
    @Nutrients_MDPI (Twitter)

    #mdpinutrients Read the High Cited Papers about #Creatine 1. https://t.co/B47YFef2C8 2. https://t.co/oc1VypYL3V 3. https://t.co/b52sAbXzj2 4. https://t.co/Yhz723HiMZ 5. https://t.co/XNp2tXkZUV 6. https://t.co/sJMay342Sd https://t.co/1lYbkljGqb
    view full post

    March 25, 2022

    9

    3

  • Molliteum
    @molliteum (Twitter)

    "Beyond these well-described effects and mechanisms, there is literature to suggest that creatine may also be beneficial to brain health (e.g., cognitive processing, brain function, and recovery from trauma)." https://t.co/sKSK9a7DoO Fuel and repair muscle, nourish the brain. https://t.co/tinlJV03O3
    view full post

    March 23, 2022

    2

    2

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    @Wendi_Irlbeck @EricShumski @JasonAvedesian @darrencandow @ExphysPhD @IntSocietySN @AJagim @RBKreider @JoseAntonioPhD @asmithryan Eric, do you mean recovery from concussion or recovery from exercise? We are all at the #creatine conference this week. If you are interested in creatine supplementation and brain health please check out some of our recent reviews. https://t.co/G9wqaBtpme
    view full post

    March 18, 2022

    3

  • Scott Rasmussen
    @coachras_rc (Twitter)

    RT @strengthBK37: Creatine Supplementation helps with Brain Health! #Creatine
    view full post

    March 10, 2022

    1

  • Blaine Kinsley
    @strengthBK37 (Twitter)

    Creatine Supplementation helps with Brain Health! #Creatine
    view full post

    March 10, 2022

    12

    1

  • DBSS International
    @TeamDBSS (Twitter)

    RT @Creatine4Health: #CreatineForHealth Roschel, Hamilton, et al. """"""""Creatine supplementation and brain health."""""""" Nutrients 13.2…
    view full post

    February 25, 2022

    1

  • Creatine For Health
    @Creatine4Health (Twitter)

    #CreatineForHealth Roschel, Hamilton, et al. """"""""Creatine supplementation and brain health."""""""" Nutrients 13.2 (2021): 586. Register now! https://t.co/74ig5ntjmJ #Phosphorylcreatine #DietarySupplement #Cognition #BrainInjury #Concussion #Conference #Creatine #ESNL https://t.co/2kv5F21sXD
    view full post

    February 25, 2022

    5

    1

  • KetoMed
    @KetoMed1 (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 24, 2022

    9

  • Mikael Armand
    @Mikael_Armand (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • Raul
    @RaulM06 (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • IronHeaver
    @IronHeaver (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • Gustavo Humeres
    @LicHumeres (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • Raj Makhija
    @iRajMakhija (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • Jose Antonio PhD
    @JoseAntonioPhD (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • DBSS International
    @TeamDBSS (Twitter)

    RT @Creatine4Health: #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in co…
    view full post

    February 23, 2022

    9

  • Creatine For Health
    @Creatine4Health (Twitter)

    #CreatineForHealth There is a potential for creatine supplementation to improve cognitive processing, especially in conditions characterized by brain creatine deficits, which could be induced by acute stressors. Roschel et al. (2021) https://t.co/L2D0TUxHdw #dietarysupplement https://t.co/q0dEqPGLs3
    view full post

    February 23, 2022

    18

    9

  • Lao Benitez | Nutricionista
    @laoop7 (Twitter)

    @zezinhofds @bbmorim https://t.co/fjg0XiEuN1 https://t.co/6649XaveC5 https://t.co/kRq6LzI8bn https://t.co/AxfNBWHEOL https://t.co/XADpDcexJU https://t.co/plBGLU7jzD https://t.co/JBuVXjHnKj https://t.co/3m1obmYhco tá na mão
    view full post

    February 18, 2022

  • Steven Magee
    @EnvironmentEMR (Twitter)

    #Creatine #Supplementation and #Brain #Health... its effects seem more pronounced in #stressful conditions such as #hypoxia and #sleep #deprivation combined with #exercise...increase...#cognitive processing during #oxygen deprivation. #Altitude https://t.co/5s0PrWLE6F
    view full post

    February 7, 2022

  • Gustavo Humeres
    @LicHumeres (Twitter)

    RT @Creatine4Health: #CreatineForHealth Roschel, H.; Gualano, B.; Ostojic, S.M.; Rawson, E.S. Creatine Supplementation and Brain Health. N…
    view full post

    February 7, 2022

    2

  • DBSS International
    @TeamDBSS (Twitter)

    RT @Creatine4Health: #CreatineForHealth Roschel, H.; Gualano, B.; Ostojic, S.M.; Rawson, E.S. Creatine Supplementation and Brain Health. N…
    view full post

    February 7, 2022

    2

  • Creatine For Health
    @Creatine4Health (Twitter)

    #CreatineForHealth Roschel, H.; Gualano, B.; Ostojic, S.M.; Rawson, E.S. Creatine Supplementation and Brain Health. Nutrients 2021, 13, 586. https://t.co/x6EXF1sZJA Register now! https://t.co/8s6mFXqBRp #Brain #Cognition #Alzheimer #BrainInjury #Mind #Memory #Creapure #ESNL https://t.co/Xk0a6KNTX0
    view full post

    February 7, 2022

    13

    2

  • Carl
    @PathToMaster (Twitter)

    Thought I'd look up the creatine & brain health stuff. Seems like there's still lots to be desired in that research. Not sure it counterbalances the risk of toxic contaminants like heavy metals that are common in supplements. https://t.co/zqwu44z5BN
    view full post

    February 3, 2022

  • Blondie
    @BlondieClimate (Twitter)

    Creatine Supplementation and Brain Health | by Ruben Bouma | ILLUMINATION | Medium https://t.co/AIKXphkIu3
    view full post

    January 29, 2022

  • Matthew Stratton PhD
    @MTSstrength89 (Twitter)

    RT @EricRawsonPhD: Thanks Asker. Our recent #openaccess review on creatine supplementation and brain health is here: https://t.co/KmrKfb…
    view full post

    January 12, 2022

    1

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    Thanks Asker. Our recent #openaccess review on creatine supplementation and brain health is here: https://t.co/KmrKfbRnSj https://t.co/BsBG3GulyB
    view full post

    January 12, 2022

    1

    1

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    @AnsmithRD @InmanRoshi @kevinnbass @Plant_proof @maxlugavere @JoseAntonioPhD @JohnAHawley @darrencandow @KostasProko @nick_krontiris @AJagim So much work to do in this area! Especially in AD and TBI. Our recent creatine supplementation and brain reviews Open access: https://t.co/KmrKfbRnSj Email for pdf https://t.co/uSSQ97YmBn
    view full post

    January 3, 2022

    5

  • Simon Hill MSc, BSc
    @theproof (Twitter)

    @maxlugavere @kevinnbass @TyRBeal @fleroy1974 @vanvlietphd @TheAlanAragon @TheVeganRD @ScepticalDoctor @drdairy50 @ck_eternity_ https://t.co/8vEWQNfvwi Creatine levels in brain of vegetarians and omnivores is not different
    view full post

    November 29, 2021

    8

  • Simon Hill MSc, BSc
    @theproof (Twitter)

    @kevinnbass Nice review from Hamilton Roschel here. While vegetarians have lower creatine in muscle cells that doesn’t seem to be the case for brain cells. Seems neurons creatine their own creatine. https://t.co/ETdQsINAAV
    view full post

    November 27, 2021

    1

  • Eric Rawson, Ph.D.
    @EricRawsonPhD (Twitter)

    @darrencandow @ZiegenfussTim @Jeukendrup @ScottForbes14 Road trip to Regina for a few creatine supplementation and brain health dose response studies!
    view full post

    November 10, 2021

    2

  • Ish
    @ishkamineni (Twitter)

    Creatine Supplementation and Brain Health https://t.co/pXMNK3ktIB
    view full post

    November 8, 2021

  • Joe Aratari
    @JoeAratari (Twitter)

    RT @doctorcypher: @JoeAratari And evidence of positive impacts on cognitive abilities/mental fatigue: https://t.co/w7N2TVvlU1
    view full post

    November 3, 2021

    1


  • @doctorcypher (Twitter)

    @JoeAratari And evidence of positive impacts on cognitive abilities/mental fatigue: https://t.co/w7N2TVvlU1
    view full post

    November 3, 2021

    3

    1

  • Dr Mehmet Yildiz
    @DigitalMehmet (Twitter)

    Ruben BoumaCreatine Supplementation and Brain Health https://t.co/o5FVoueKI1 https://t.co/aSWERZNOmt
    view full post

    October 26, 2021

  • Tony Boutagy, PhD
    @TonyBoutagy (Twitter)

    Creatine Supplementation and Brain Health https://t.co/sxXZAgpr7c
    view full post

    October 14, 2021

    2

  • Jeffery Nutrition
    @JefferyNutr (Twitter)

    RT @MikkiWilliden: Creatine Supplementation and Brain Health https://t.co/z3IgFjZac3
    view full post

    October 7, 2021

    1

  • Long Covid Advocacy
    @LongCovidAdvoc (Twitter)

    Study that's referenced to increase brain Creatine: "Of interest, supplementing guanidinoacetic acid (GAA), a creatine precursor, was found superior to an equimolar dose of creatine in increasing brain creatine content" https://t.co/Cr715MPKeN
    view full post

    October 7, 2021

    3

  • Mikki Williden PhD
    @MikkiWilliden (Twitter)

    Creatine Supplementation and Brain Health https://t.co/z3IgFjZac3
    view full post

    October 6, 2021

    2

    1

  • Blaine Kinsley
    @strengthBK37 (Twitter)

    Creatine Supplementation and Brain Health - PubMed https://t.co/iVdeirvGbx
    view full post

    October 5, 2021

    11

  • Jeffery Heileson
    @jheilesonRD (Twitter)

    @TQuennell @PratikxPatel Here's a solid review on creatine supplementation and brain health published this year: https://t.co/0Ez4Pe61p8
    view full post

    October 4, 2021

    1

  • Warsama M. Osman
    @WarsamaM_Osman (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Rick Danison
    @BAMACoachRick (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Jake Thompson
    @sjake77 (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Timothy Plumley
    @coachplumley (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Joseph Taylor
    @TugboatTaylor15 (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Carlos
    @clan_carroll (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Amy Ream
    @amyreamAT (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Josh Wolfram
    @wolframj7 (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • SmartNutrition
    @SmartNutrition1 (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • McMarti
    @MartiiWolfe13 (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 4, 2021

    12

  • Dalton Weisz
    @WeiszSSP (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 3, 2021

    12

  • Jose
    @Jose_8523 (Twitter)

    RT @SuperiorFrakes: CREATINE!!!!!
    view full post

    October 3, 2021

    12

  • Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
    @SuperiorFrakes (Twitter)

    CREATINE!!!!!
    view full post

    October 3, 2021

    58

    12

  • Nancy Clark MS RD
    @nclarkrd (Twitter)

    RT @PINESorg: Creatine might help recovery from traumatic brain injuries. More research is needed, so stay tuned. https://t.co/zE4R8U2f8a h…
    view full post

    September 16, 2021

    1

  • PINESorg
    @PINESorg (Twitter)

    Creatine might help recovery from traumatic brain injuries. More research is needed, so stay tuned. https://t.co/zE4R8U2f8a https://t.co/qYmqSmH0Wo
    view full post

    September 13, 2021

    6

    1

  • Debbie Hampton
    @dlhampton (Twitter)

    RT @DrChristianThom: Creatine Supplementation & Brain Health "there is literature to suggest that creatine may also be beneficial to brain…
    view full post

    August 22, 2021

    2

  • Christian Thoma MSc PhD
    @C_Thoma_PhD (Twitter)

    Creatine Supplementation & Brain Health "there is literature to suggest that creatine may also be beneficial to brain health (e.g., cognitive processing, brain function, and recovery from trauma)' https://t.co/BQ51JodmEV via @MDPIOpenAccess #creatine #brain #braininjury
    view full post

    August 22, 2021

    4

    2

  • Fit For Golf - Mike Carroll
    @Fit_For_Golf (Twitter)

    RT @MikkiWilliden: Creatine Supplementation and Brain Health https://t.co/z3IgFjZac3
    view full post

    August 16, 2021

    2

  • Angus Ross
    @AngusRossNZ (Twitter)

    RT @MikkiWilliden: Creatine Supplementation and Brain Health https://t.co/z3IgFjZac3
    view full post

    August 16, 2021

    2

  • Mikki Williden PhD
    @MikkiWilliden (Twitter)

    Creatine Supplementation and Brain Health https://t.co/z3IgFjZac3
    view full post

    August 15, 2021

    11

    2

  • Monty Henry
    @dplsurve (Twitter)

    Creatine Supplementation And Brain Health: https://t.co/uDs0U1vtsA
    view full post

    August 15, 2021

  • Alba
    @Violeta_sol_ (Twitter)

    @Ryker0106 @hubermanlab Maybe this helps https://t.co/8JV8wMi0wF
    view full post

    July 27, 2021

    2

  • さーばる/
    @BkebK0mk2 (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 26, 2021

    30

  • Ken Gusler
    @kgusler (Twitter)

    Creatine Supplementation and Brain Health - https://t.co/i3pzXxfW3f
    view full post

    March 9, 2021

  • G◢
    @Sourire_2525_G (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 8, 2021

    30

  • ふじお
    @kokifujio (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • one-legged cyborg
    @0r1onT (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • megosuri
    @megosuri (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • たーしー
    @tashi0xtashi0 (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • あ
    @Tyusuke19 (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • NPO尺奉仕"ん
    @imipuma01 (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • Shotaro Unehara
    @une_on_bicycle (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • なちこ＠筋トレ
    @nachipo (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • 認知症マスターおいぬ
    @yabuwoST (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • kouzuki(上月)
    @k_kouzuki (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • Yoshihiro YOSHIMURA (吉村芳弘) @サルコペニア・フレイル2025大会長
    @YoshimuraYosh (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • brandon
    @fum8CRAULoqJrfo (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • tooru ishinaka
    @gutsishinaka (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • iKUO
    @IQO_com (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • U @ Acupuncturist
    @U_acup (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • 宮村 祐次
    @koshi_kata386 (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • ファルコン
    @bcaa34 (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • HajimeChan
    @HajimeChanChin (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • タマさん
    @tama_sweets1 (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • 大野崇@キックボクシングパーソナルトレーナー
    @onotakasi (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • イリエッティ
    @irietty_tk (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • 若林秀隆 (Hidetaka Wakabayashi)
    @HideWakabayashi (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • 三宅坂
    @077ppm (Twitter)

    RT @takumasa39: クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆…
    view full post

    March 6, 2021

    30

  • 庵野拓将 (Takumasa Anno)
    @takumasa39 (Twitter)

    クレアチンは筋トレのパフォーマンスや筋肥大の効果を高めることが報告されています。 https://t.co/AREJ7C9Dqa 先月のNutrientsのレビューでは、クレアチンがうつ病やアルツハイマー、認知機能など脳の健康への改善効果も示唆されており、今後の研究が期待されるとのこと。 https://t.co/sVXmLzDNJR
    view full post

    March 6, 2021

    158

    30

  • Jakub Chycki
    @CHYCKI_ (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 23, 2021

    13

  • 株式会社サンクト
    @sanct200301 (Twitter)

    クレアチン補給が脳の健康に及ぼす影響についてまとめられたレビューです（Nutrients誌）。クレアチンは筋力強化、運動パフォーマンス向上など筋肉機能を高める働きのほか、脳の認知機能改善にも有用であることが知られています。https://t.co/IXTis5cMbC
    view full post

    February 16, 2021

    3

  • Daniel Brockmann Ernährungs Coaching
    @DanielsFuNcoach (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Hailey Karroum
    @haileykarroum (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Bodybuilding News
    @body_building (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Magnus Bak Klaris
    @Palmares_cph (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • UpToPhate
    @UpToPhate (Twitter)

    Creatine Supplementation and Brain Health. https://t.co/1Hy1q8EvKa
    view full post

    February 15, 2021

  • Mark Haub, PhD
    @ProfHaub (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Claudio Chinaglia
    @claudiochinagli (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Matt Stock, PhD
    @MattStockPhD (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Gerard
    @gerardpg (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Octópodo
    @Jappy_octopus (Twitter)

    RT @ExphysPhD: Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    13

  • Jeffrey R. Stout
    @ExphysPhD (Twitter)

    Creatine Supplementation and Brain Health. https://t.co/dCM5pBqbg1
    view full post

    February 15, 2021

    55

    13

  • -III-----III-
    @tripleplates (Twitter)

    RT @nick_krontiris: Creatine Supplementation and Brain Health (open access) https://t.co/Bc3wQyyHpm #nutrition #supplement #supplements
    view full post

    February 15, 2021

    1

  • Nick Krontiris
    @nick_krontiris (Twitter)

    Creatine Supplementation and Brain Health (open access) https://t.co/Bc3wQyyHpm #nutrition #supplement #supplements
    view full post

    February 15, 2021

    8

    1

  • David Gómez
    @Davidgomct (Twitter)

    El cerebro
    view full post

    February 14, 2021

    9

  • Moritz Schumann
    @Moritz_Schumann (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 13, 2021

    31

  • Raul
    @RaulM06 (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 13, 2021

    31

  • Pᴀᴏʟᴀ Rᴏᴅʀɪɢᴜᴇᴢ Gɪᴜsᴛɪɴɪᴀɴɪ
    @PaoGiusti (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 13, 2021

    31

  • Marcus Wolford
    @mvmntcoach (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 12, 2021

    31

  • Maurício Lima
    @dj_surfista (Twitter)

    A intervenção nutricional contribui para a melhoria dos sintomas relacionados à qualidade de vida em pacientes com #cancerdemama submetidas à quimioterapia neoadjuvante. #BreastCancer https://t.co/X5inZKdyj0
    view full post

    February 11, 2021

    1

  • Nutricionista Sara Moreira
    @saramoreiranut (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 11, 2021

    31

  • Bhopender Thakur
    @TheBhupiThakur (Twitter)

    RT @HealthyFellow: #Creatine #Supplementation and #Brain #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@WillBrink⁩ ⁦@DrDaleBredes…
    view full post

    February 11, 2021

    1

  • J P Fanton
    @HealthyFellow (Twitter)

    #Creatine #Supplementation and #Brain #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@WillBrink⁩ ⁦@DrDaleBredesen⁩ ⁦@BrianLenzkes⁩ ⁦@NathanMDCunha⁩ ⁦@NaumovskiNenad⁩ ⁦@Domenico_Sergi9⁩ https://t.co/WWCicSF0zm
    view full post

    February 11, 2021

    14

    1

  • KetoMed
    @KetoMed1 (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 11, 2021

    31

  • SmartNutrition
    @SmartNutrition1 (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 11, 2021

    31

  • Jose Antonio PhD
    @JoseAntonioPhD (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 11, 2021

    31

  • Julio Amaral
    @JulioAmaral21 (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 11, 2021

    31

  • Greg Grandgeorge
    @T2MCoach (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 11, 2021

    31

  • HEDN
    @EnhancementDrug (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 11, 2021

    31


  • @guzmannutrition (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Kara Lynch RD, LDN, SENR
    @KELynch_RD (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Michelle Arent
    @runnergirladams (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Tansy Ryan Dr2B
    @The_Ultra_Nutri (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Kim Stein
    @kimwhitestein (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Prof Graeme L. Close
    @close_nutrition (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Jake Mey, PhD, RD
    @CakeNutrition (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • International Journal of Exercise Science
    @intjexersci (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Nanci Guest PhD, RD, CSCS
    @NanciGuestRDPhD (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Wendi A. Irlbeck MS, RDN, LD, CISSN
    @Wendi_Irlbeck (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

  • Drew Baye High Intensity Training
    @BayeDrew (Twitter)

    RT @EricRawsonPhD: Great week for creatine! #openaccess Common questions and misconceptions about creatine supplementation: what does the…
    view full post

    February 10, 2021

    31

Abstract Synopsis

  • There is strong evidence supporting creatine supplementation for muscle performance, and emerging research suggests it may also benefit brain health.
  • Creatine may improve cognitive functions, especially in situations where brain creatine levels are low, such as stress, aging, or brain injuries.
  • More studies are needed to determine the best ways to supplement creatine for brain health and to explore its effects on cognitive function in humans.