PubHawk
Front Nutr February 2021 PMID 33693024

Kefir and Intestinal Microbiota Modulation: Implications in Human Health.

Maria do Carmo Gouveia Peluzio, Mariana de Moura E Dias, J Alfredo Martinez, Fermín I Milagro

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Mentions

82
Peak: 33 in Feb 2021
across 7 sources since Feb 2021

Extended reach

427,790
potential audience

Total likes

162

Video views

1,773

Mentions per month

Feb 2021 – Jan 2026

Where it's discussed

  • X / Twitter47 posts
  • TikTok10 posts
  • Instagram9 posts
  • News8 articles
  • Facebook4 posts
  • YouTube2 videos
  • Reddit2 posts

AI synopsis

What people are saying

These discussions demonstrate a clear consensus on kefir's health-promoting potential, with posts describing its ability to restore gut microbes and reduce healthcare costs. The tone is optimistic and educational, reflecting interest and recognition of kefir's significance in microbiota modulation and human health.

AgreementStrong agreement

Most discussions strongly endorse the health benefits of kefir, emphasizing its role in managing dysbiosis and related chronic diseases.

InterestHigh interest

The posts show high interest, mentioning specific health conditions like obesity and diabetes, and highlighting kefir's accessibility and cost-effectiveness.

EngagementModerate engagement

Many comments reference personal experiences or public health implications, indicating a moderate level of engagement with the topic.

ImpactHigh impact

The discussions suggest that the article influences ideas about probiotics, with statements implying kefir could reduce disease prevalence and promote health.

Abstract in brief

  • Kefir is a fermented beverage rich in beneficial bacteria that can help modify gut microbiota, which is linked to the prevention and management of chronic diseases like obesity, diabetes, liver disease, and cardiovascular disorders.
  • Its bioactive compounds and probiotic strains can reduce inflammation, improve gut barrier function, and influence the gut-brain axis, offering potential health benefits and disease prevention strategies.
  • Due to its low cost, ease of preparation, and emerging health benefits, kefir is gaining popularity in Latin America and worldwide as a natural approach to maintaining health and combating microbiota-related diseases.]
Read the full abstract

Top posts

Most liked on X and Bluesky
IberianCitizen
@IberianCitizen · X

Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/Gz3QxocO11

Feb 22, 2021 · 55 likes · 18 shares · 12,902 followers View post →
J P Fanton
@HealthyFellow · X

#Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre⁩ ⁦@Gut_Goddess⁩ ⁦@Psychobiotic⁩ ⁦@deNutrients⁩ ⁦@DrPalmquist⁩ ⁦@bioMioSoftware⁩ https://t.co/8xV0pQhk7A

Feb 22, 2021 · 22 likes · 13 shares · 25,946 followers View post →
HealthOverhaul
@HealthOverhaul · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/VXRtMPP8HG

Feb 27, 2023 · 8 likes · 4 shares · 5,248 followers View post →
Ronita De, PhD
@dronita_de · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/44rQYYZ7qM #INPST

Feb 24, 2021 · 4 likes · 3 shares · 1,519 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Kefir and Intestinal Microbiota Modulation: Implications in Human Health: In the last decades changes in the pattern of health and disease in Latin America and in the world has been observed, with an increase in cases of chronic… https://t.co/sQ3kyem62G #Nutrition

Feb 22, 2021 · 1 like · 3,918 followers View post →
Symbiosis papers
@Symbiosispapers · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/3RkQC5A195

Mar 11, 2021 · 1 like · 1,104 followers View post →

All mentions

Ardent Maven
@ArdentMaven · X

@GadSaad Please try some kefir to restore healthier gut microbes. Look for brands with high levels of bifidobacteria which have anti-inflammatory effects. https://t.co/AaNRzKcbAF

Jan 21, 2025 · 995 followers View post →
CHSeaton
@COSseaton · X

RT @HealthOverhaul: Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/VXRtMPP8HG

Mar 2, 2023 · 4 shares · 5,911 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @HealthOverhaul: Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/VXRtMPP8HG

Mar 2, 2023 · 4 shares · 125,069 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @HealthOverhaul: Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/VXRtMPP8HG

Mar 2, 2023 · 4 shares · 2,895 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @HealthOverhaul: Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/VXRtMPP8HG

Feb 27, 2023 · 4 shares · 10,284 followers View post →
HealthOverhaul
@HealthOverhaul · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/VXRtMPP8HG

Feb 27, 2023 · 8 likes · 4 shares · 5,248 followers View post →
Eliz robertson
@Elizrob83791337 · X

RT @thesameismore: @SabinehazanMD @US_FDA My mother takes Kefir every day wish self grows and spares lots of money on expensive probiotics.…

Jan 6, 2022 · 1 share · 787 followers View post →
moreofthesame
@thesameismore · X

@gerdosi If people knew how dysbiosis has a fundamental role in the control of diabetics there would be way less diabetics in the world. Kefir is easy to make and it regrows itself, sparing you lots of money in buying probiotic supplements. https://t.co/aIXxh29gvo https://t.co/NkmVUIQzQb

Jan 6, 2022 · 1 followers View post →
moreofthesame
@thesameismore · X

@SabinehazanMD @US_FDA My mother takes Kefir every day wish self grows and spares lots of money on expensive probiotics. It takes care of any dysbiosis. Thank you for your work Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/aIXxh29gvo

Jan 6, 2022 · 1 like · 1 share · 1 followers View post →
Amapola Munuera
@amapolamg · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health . “In this narrative review, we discuss how kefir may work against obesity, diabetes mellitus, liver disease, cardiovascular disorders, immunity, and neurological disorders” https://t.co/MogOGpZqzt

Jul 27, 2021 · 3,037 followers View post →
metagen human papers
@metagen_human · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/TBGHiBrGRs

Mar 15, 2021 · 75 followers View post →
Kriben Govender
@guthealthgurus · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/mRFf1ISoV1

Mar 12, 2021 · 1,842 followers View post →
HostMicrobiomePapers
@HostMicroPapers · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/8jUQ7iQlcd https://t.co/GdQrg4yqFT

Mar 12, 2021 · 189 followers View post →
Symbiosis papers
@Symbiosispapers · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/3RkQC5A195

Mar 11, 2021 · 1 like · 1,104 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @dronita_de: Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/44rQYYZ7qM #INPST

Feb 24, 2021 · 3 shares · 2,895 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @dronita_de: Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/44rQYYZ7qM #INPST

Feb 24, 2021 · 3 shares · 10,284 followers View post →
Joyita Bhattacharya
@JoyitaB · X

RT @dronita_de: Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/44rQYYZ7qM #INPST

Feb 24, 2021 · 3 shares · 45 followers View post →
Joyita Bhattacharya
@JoyitaB · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 24, 2021 · 13 shares · 45 followers View post →
Ronita De, PhD
@dronita_de · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/44rQYYZ7qM #INPST

Feb 24, 2021 · 4 likes · 3 shares · 1,519 followers View post →
Kriben Govender
@guthealthgurus · X

Kefir and Intestinal Microbiota Modulation: Implications in Human Health https://t.co/sM2vGd6YLg https://t.co/RRhvp20FBZ

Feb 23, 2021 · 1,842 followers View post →
Little Chicken
@Rey_Nikochan · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 104 followers View post →
Francisco Garcia
@Paquitogl · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 84 followers View post →
Aimar Sarasola
@AimarSarasola · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 580 followers View post →
David
@toreto2804 · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 54 followers View post →
Ronita De, PhD
@dronita_de · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 23, 2021 · 13 shares · 1,519 followers View post →
Mario Rey de Landáburu
@rdlnutricion · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 668 followers View post →
fenuso
@fenuso1 · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 125 followers View post →
Feña Cortes
@Fercor1980 · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 39 followers View post →
Juan Jose Uceda
@UcedaJuanjo · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 112 followers View post →
Javier Cárdenas N.
@javiercarden · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 3,419 followers View post →
andres acevedo
@andresace260695 · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 23, 2021 · 18 shares · 1,937 followers View post →
Muzzpol
@Muzzpol · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 23, 2021 · 13 shares · 853 followers View post →
Michael Carmody
@m_carmody · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 23, 2021 · 13 shares · 186 followers View post →
The Data Enthusiast
@XMLAndMore · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 23, 2021 · 13 shares · 299 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 22, 2021 · 13 shares · 125,069 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 22, 2021 · 13 shares · 2,895 followers View post →
Tania
@Tania_Siruk2 · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 22, 2021 · 18 shares · 257 followers View post →
Andrés
@aramh4ck · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 22, 2021 · 18 shares · 30,888 followers View post →
Jennifer Depew, RD
@deNutrients · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 22, 2021 · 13 shares · 28,657 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 22, 2021 · 13 shares · 3,148 followers View post →
Best Health 4 You
@besthealthyou · X

RT @HealthyFellow: #Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre…

Feb 22, 2021 · 13 shares · 507 followers View post →
J P Fanton
@HealthyFellow · X

#Kefir & #Intestinal #Microbiota: Implications in Human #Health Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DrPedre⁩ ⁦@Gut_Goddess⁩ ⁦@Psychobiotic⁩ ⁦@deNutrients⁩ ⁦@DrPalmquist⁩ ⁦@bioMioSoftware⁩ https://t.co/8xV0pQhk7A

Feb 22, 2021 · 22 likes · 13 shares · 25,946 followers View post →
Silvia de Dios
@SilviadeDios12 · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 22, 2021 · 18 shares · 219 followers View post →
laulau,MD
@lauriemuoz · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 22, 2021 · 18 shares · 1,830 followers View post →
fausto heredia z.
@drfherediaz · X

RT @IberianCitizen: Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/G…

Feb 22, 2021 · 18 shares · 4,475 followers View post →
IberianCitizen
@IberianCitizen · X

Kéfir y modulación de la microbiota intestinal: implicaciones en la salud humana https://t.co/XrmNEtE1RZ https://t.co/Gz3QxocO11

Feb 22, 2021 · 55 likes · 18 shares · 12,902 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Kefir and Intestinal Microbiota Modulation: Implications in Human Health: In the last decades changes in the pattern of health and disease in Latin America and in the world has been observed, with an increase in cases of chronic… https://t.co/sQ3kyem62G #Nutrition

Feb 22, 2021 · 1 like · 3,918 followers View post →
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https://doi.org/10.3389/fnut.2021.638740. sonido original - Aidan Estefanía. 1183Me gusta. 8Comentarios. 0Veces compartido. terapias.holisticass.

Mar 28, 2023 View →