Microbiome March 2021 PMID 33752754

Direct impact of commonly used dietary emulsifiers on human gut microbiota.

Sabrine Naimi, Emilie Viennois, Andrew T Gewirtz, Benoit Chassaing

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Mentions

281

Peak: 23 in Mar 2021

across 6 sources since Mar 2021

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AI synopsis

What people are saying

This collection of discussions reveals a strong consensus that emulsifiers such as carboxymethylcellulose and polysorbate 80 significantly disrupt gut microbiota, promoting inflammation and disease, supported by references to research studies and expert opinions. The tone and wording, emphasizing terms like 'damaging,' 'impact,' and 'crucial,' reflect high interest and perceived importance, indicating that these findings could influence dietary choices and regulatory policies.

AgreementStrong agreement

Most discussions concur that dietary emulsifiers like carboxymethylcellulose and polysorbate 80 negatively affect gut health, with many referencing specific studies emphasizing their harmful impacts.

InterestHigh interest

Participants show a high level of curiosity and concern about how common food additives influence gut microbiota and related diseases, indicating strong engagement with the topic.

EngagementHigh engagement

Many discussions cite detailed research findings, mention biochemical mechanisms, and call for further scientific exploration, demonstrating deep engagement.

ImpactHigh impact

The widespread concern and accumulation of scientific evidence suggest these emulsifiers could have significant ramifications for public health and food regulations.

Abstract in brief

Dietary emulsifiers like carboxymethylcellulose and polysorbate 80 significantly disrupt gut microbiota, promoting inflammation and related diseases such as inflammatory bowel disease and metabolic syndrome.
The study tested 20 common emulsifiers using an ex vivo human microbiota model, finding that some additives, especially carrageenans and gums, had harmful effects on microbiota diversity and increased inflammatory molecules, while others like lecithin had minimal impact.
The findings suggest that not all emulsifiers are equally detrimental, highlighting the need for clinical trials to identify and prioritize the use of food additives with lower or no impact on gut health.]

Read the full abstract

All mentions

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Spider

@IntuitiveSpider · X

@rf121rf Naimi et al. (2021). Direct impact of commonly used dietary emulsifiers on human gut microbiota. Microbiome, 9(1), 66. P80 altered human gut microbiota ex vivo, reducing diversity & incr pro-inflam markers (flagellin, LPS), promoting inflamm tied to met syn & type 2 diabetes.

Oct 29, 2025 · 332 followers View post →

Dr Rebecca Richardson

@mavisclare · X

@indigo_bg @JoePostingg @nikicaga But also no one was paying attention to the gut microbiome back when these ingredients were first approved for use https://t.co/4VGCcFEIvu

Sep 2, 2025 · 2 likes · 4,198 followers View post →

jeeba

@adhd_jeeba · X

please see ray peat ctrl+f “endotoxin” (https://t.co/eKTjInlqdc) and see this study of food additives that increase gut endotoxin (https://t.co/xpcQceOhJK)

Jul 28, 2025 · 18 likes · 1,963 followers View post →

Indy

@indy_yet · X

@Topiramatee Pour l'HPMC (hypromellose), perturbations du microbiote intestinal aussi https://t.co/JaQqWDpLKY

May 2, 2025 · 2,878 followers View post →

Becky Richardson

@beckyrichardson.bsky.social · Bluesky

From Naimi, S., Viennois, E., Gewirtz, A.T. et al. Direct impact of commonly used dietary emulsifiers on human gut microbiota. Microbiome 9, 66 (2021)

Mar 18, 2025 · 1 like View post →

Greg Mushen

@gregmushen · X

@andreivolt There's a good study on it at https://t.co/9VBZFwDAkZ. The common lecithins showed minimal to no significant impact on composition, diversity, or production of LPS or flagellin. Sunflower increased flagellin transiently, but it was thought to be due to increased omega-6 (which

Mar 9, 2025 · 2 likes · 28,475 followers View post →

GEE

@DrippGenius · X

Direct impact of commonly used dietary emulsifiers on human gut microbiota | Microbiome | Full Text https://t.co/YN1R1Zvv4V

Feb 13, 2025 · 3,971 followers View post →

Stanley Rains

@StanleyRains4 · X

How many ways can polysorbates, a common food additive in your favorite foods, sicken, addict, and fatten you? Here are only a few. https://t.co/re5zUJiozG

Dec 15, 2024 · 106 followers View post →

David Garfield

@DavGarfield · X

@michaelpollan I hope @RobertKennedyJr finds bandwidth to include emulsifiers and food labeling at large in his quests. https://t.co/Buoz48juhy https://t.co/lAiyEjs8M5 https://t.co/mSv4VXn5Pt

Nov 29, 2024 · 13 followers View post →

GlobalSpectator

@globalspectator · X

RT @kithsander: You are what you eat and what we're being fed in the US isn't healthy. https://t.co/59Q50ZLbi6

Nov 12, 2024 · 1 share · 4,255 followers View post →

Kithsander #GeneralStrike

@kithsander · X

You are what you eat and what we're being fed in the US isn't healthy. https://t.co/59Q50ZLbi6

Nov 12, 2024 · 1 share · 1,273 followers View post →

Elevated Heads

@Elevatedheads · X

RT @VeganRecovering: Polysorbate 80: It makes non-dairy products, sauces and dressings creamy, smooth and velvety, but PS-80 "profoundly i…

Oct 2, 2024 · 2 shares · 712 followers View post →

Mr. S.

@Mr__S_______ · X

RT @VeganRecovering: Polysorbate 80: It makes non-dairy products, sauces and dressings creamy, smooth and velvety, but PS-80 "profoundly i…

Oct 2, 2024 · 2 shares · 756 followers View post →

Recovering Vegan

@VeganRecovering · X

Polysorbate 80: It makes non-dairy products, sauces and dressings creamy, smooth and velvety, but PS-80 "profoundly impacts intestinal microbiota in a manner that promotes gut inflammation and associated disease states," according to studies. https://t.co/En7g1x89QU

Oct 2, 2024 · 4 likes · 2 shares · 21,851 followers View post →

Christie Hartman, PhD

@RogueScientist8 · X

I'm interested in emulsifiers lately. Questioning their value in folks with food sensitivities. https://t.co/IB4KddQfVy

Jun 4, 2024 · 435 followers View post →

Christie Hartman, PhD

@RogueScientist8 · X

@ChefSuziGerber Better late than never. This one was interesting. https://t.co/IB4KddQfVy

Jun 4, 2024 · 1 like · 435 followers View post →

UltimApe

@ultimape · X

@bradstradamus @thom_ivy_1 @DogIsABot > "These results indicate that numerous, but not all, commonly used emulsifiers can directly alter gut microbiota in a manner expected to promote intestinal inflammation." [2021] https://t.co/ORieZllUt7 https://t.co/q0nwgDIsnE https://t.co/aCgHqTlIQw

Apr 30, 2024 · 1 like · 6,441 followers View post →

Barry C Smith

@smithbarryc · X

@ktibus @CMonteiro_USP @HLFoodObesity And because I know you’ll ask me for them here are some refs: Naimi et al. Microbiome (2021) 9:66 https://t.co/wIUX2uDxCA Ostrowski, M.P., La Rosa, S.L., Kunath, B.J. et al. Nat Microbiol 7, 556–569 (2022). https://t.co/fcPPsRYmBX

Mar 28, 2024 · 9,622 followers View post →

Mattster

@MattsterT3 · X

@AukeHoekstra @patrick_s_smart @jacopogio Clearly those aspects are serious issues. However there are lots of studies emerging on the effects of other additives - for example this: https://t.co/jcHtPgSLv0 “numerous, but not all, commonly used emulsifiers can directly alter gut microbiota in a manner expected to >

Feb 17, 2024 · 1 like · 752 followers View post →

Hugo

@hugopottisch · X

@ggkuhnle My understanding is: Most emulsifiers impact our gut and we don't know yet how - good or bad. As was the case with PFAS and glyphosate in the past. https://t.co/wnyDV0Mcrc

Feb 16, 2024 · 729 followers View post →

Duncan Morris

@Dunkm · X

@ScepticalDoctor https://t.co/zF8KvCS1qs

Dec 27, 2023 · 59 followers View post →

Karin Pleym

@KarinPleym · X

Vanlige tilsetningsstoffer i #Ultraprosessert mat påvirker tarmflora. Direct impact of commonly used dietary emulsifiers on human gut microbiota | Microbiome | Full Text #ultraprocessed https://t.co/1mq11SXh6G

Dec 14, 2023 · 1,576 followers View post →

Marit Kolby

@MaritKolby · X

As ex vivo GI tract model systems were sought after, I specifically wonder why this study by @BenoitChassaing and collegues was not deemed good enough. https://t.co/DkWT95HofW

Nov 30, 2023 · 2 likes · 4,820 followers View post →

Marcel Patrick

@MarcelPatrick15 · X

"These results indicate that numerous, but not all, commonly used emulsifiers can directly alter gut microbiota in a manner expected to promote intestinal inflammation. Moreover, these data suggest that clinical trials are needed to reduce the usage of .." https://t.co/x3LVyTiZOF

Oct 12, 2023 · 1 like · 90 followers View post →

Marcel Patrick

@MarcelPatrick15 · X

@ScepticalDoctor "These results indicate that numerous, but not all, commonly used emulsifiers can directly alter gut microbiota in a manner expected to promote intestinal inflammation." https://t.co/x3LVyTiZOF

Oct 12, 2023 · 90 followers View post →

Diane Lidster

@DianeFirestoker · X

RT @DoctorChrisVT: https://t.co/Fteegj3EM9

Jul 27, 2023 · 1 share · 978 followers View post →

Chris van Tulleken

@DoctorChrisVT · X

@Woody_Shelby1 I don’t know about that research but many commonly used emulsifiers, including carrageenans, have been shown to alter overall levels of “beneficial” bacteria in the gut microbiota when examined in human studies https://t.co/Fteegj36WB

Jul 26, 2023 · 93,047 followers View post →

Gunter Kuhnle

@ggkuhnle · X

Then we have an in vitro study in a bio-reactor that shows changes in the microbiome. Again, no food grade CMC - and changes in the microbiome in response to diet is not unlikely; actually, it's what the microbiome does. https://t.co/OLO6iEFi6P

Jul 26, 2023 · 1 like · 3,845 followers View post →

Chris van Tulleken

@DoctorChrisVT · X

https://t.co/Fteegj3EM9

Jul 26, 2023 · 12 likes · 1 share · 93,047 followers View post →

Stealth Medical

@StealthMedical1 · X

@richdatasci @Inversionism @IanCopeland5 https://t.co/jfssnEUNjL Polysorbate 80

Jul 6, 2023 · 1 like · 80,586 followers View post →

Tammi Mathis

@Preciousmyheart · X

RT @Inversionism: @richdatasci @IanCopeland5 @richdatasci Clearly you're not going to respond because it's just objectively toxic and you g…

Jul 6, 2023 · 3 shares · 1,474 followers View post →

IKSendlerC

@IkSendler · X

RT @Inversionism: @richdatasci @IanCopeland5 @richdatasci Clearly you're not going to respond because it's just objectively toxic and you g…

Jul 5, 2023 · 3 shares · 936 followers View post →

Inversionism

@Inversionism · X

RT @Inversionism: @richdatasci @IanCopeland5 @richdatasci Clearly you're not going to respond because it's just objectively toxic and you g…

Jul 5, 2023 · 3 shares · 168,461 followers View post →

Inversionism

@Inversionism · X

@richdatasci @IanCopeland5 @richdatasci Clearly you're not going to respond because it's just objectively toxic and you got exposed. So because of that, I'm going to bury you further with these papers substantiating how toxic polysorbate 80 is, especially on the gut. https://t.co/Bj4D0DZtFK

Jul 5, 2023 · 9 likes · 3 shares · 168,461 followers View post →

Marcel Patrick

@MarcelPatrick15 · X

@TamarHaspel Interesting study: Impact on microbiota ~ https://t.co/x3LVyTiZOF

Jul 1, 2023 · 1 like · 90 followers View post →

jennifer elder

@breatheLifeJenn · X

@1stepsnutrition Really poorly informed article as you say. So many good studies now show UPF have a ,statistically significant, detrimental effect on gut microbiota diversity and the active metabolites they produce. Like this one on emulsifiers : https://t.co/zdlYbjKFpR

Jun 22, 2023 · 152 followers View post →

Marcel Patrick

@MarcelPatrick15 · X

@Leicnut Only in relation to TD2. Ultra processing still impacts the microbiome. "Particularly stark detrimental impacts were observed in response to various carrageenans and gums, which altered microbiota density, composition, and expression of pro-inflammatory.." https://t.co/x3LVyTiZOF

Jun 19, 2023 · 90 followers View post →

Marcel Patrick

@MarcelPatrick15 · X

How emulsifiers used in UPF's impact on the microbiome ~ "Particularly stark detrimental impacts were observed in response to various carrageenans and gums, which altered microbiota density, composition, and expression of pro-inflammatory molecules" https://t.co/x3LVyTiZOF

Jun 19, 2023 · 1 like · 90 followers View post →

Marcel Patrick

@MarcelPatrick15 · X

@megaforte84 @RTarlinton @Botanygeek 'commonly used emulsifiers can directly alter gut microbiota in a manner expected to promote intestinal inflammation.' https://t.co/aynAOxSY7j

Jun 6, 2023 · 90 followers View post →

Ketogenic European

@Ketogenic_EU · X

@Schleh_Tox Mythen die eine Sache, was mit den nachgewiesenen Sachen auf der anderen Seite https://t.co/iSZ89o26LI ?

May 16, 2023 · 1,033 followers View post →

Kille Tölönen

@Neonomide · X

@JuhanaHarju @MikaelFogelholm Emulgointiaineillakin havaittu yhteyksiä mm. hiljaisen tulehduksen ja IBD-riskin suhteen: https://t.co/dS0j68eIB6

May 15, 2023 · 1 like · 929 followers View post →

Marcel Patrick

@MarcelPatrick15 · X

@PatrickElliott0 Do we know the full extent of gums impact on the microbiome? "Particularly stark detrimental impacts were observed in response to various carrageenan's and gums, which altered microbiota density, composition, and expression of pro-inflammatory molecules" https://t.co/aynAOxSY7j

May 12, 2023 · 90 followers View post →

Bob wallace

@bobwallace1874 · X

RT @TheBrainBattery: Source: https://t.co/5kNEh21dtY

Apr 22, 2023 · 5 shares · 96 followers View post →

MommaBear96

@Bear96Momma · X

RT @TheBrainBattery: Source: https://t.co/5kNEh21dtY

Apr 22, 2023 · 5 shares · 4,807 followers View post →

VOBE_s

@VOBE_s · X

RT @TheBrainBattery: Source: https://t.co/5kNEh21dtY

Apr 22, 2023 · 5 shares · 413 followers View post →

Natasha News

@LTexas24 · X

RT @TheBrainBattery: Source: https://t.co/5kNEh21dtY

Apr 21, 2023 · 5 shares · 16,196 followers View post →

chocomama29

@alwaysthemama · X

RT @TheBrainBattery: Source: https://t.co/5kNEh21dtY

Apr 20, 2023 · 5 shares · 9,547 followers View post →

Tom - The Brain Battery

@TheBrainBattery · X

Source: https://t.co/5kNEh21dtY

Apr 19, 2023 · 29 likes · 5 shares · 7,315 followers View post →

Sanskar Rao

@SanskarBarot · X

@chiragbarjatyaa Here, also sharing another study conclusion stating Dietary emulsifiers lead to intestinal inflammation https://t.co/IT28FUC6o8 https://t.co/57JOkRLlA7

Apr 5, 2023 · 3 likes · 3,640 followers View post →

keto3000

@keto3000 · X

@tednaiman @DrEenfeldt I also think more attention needs to be on the effects of added ‘emulsifiers’ on human gut health, specifically as they relate to leaky gut issues. https://t.co/i6nc93JDuD

Mar 25, 2023 · 2 likes · 578 followers View post →

Robin

@rowforfun · X

@colitist https://t.co/Omu1Jyi7U7

Mar 6, 2023 · 1 like · 1,163 followers View post →

Prof. Meghan Azad, PhD

@MeghanAzad · X

@DrNShenker The reason I thought of emulsifiers is because of the microbiome link to immune development, and data that emulsifiers harm the gut microbiome (e.g. https://t.co/kzoJxtQynm)

Feb 28, 2023 · 6,075 followers View post →

Jen Ryan

@JandHerOpinions · X

Surprise!! Genetics aren’t the reason you’re overweight and sick! If you’re having trouble losing weight, ice cream, crackers, sauces, and breads are full of IBS inducing #emulsifiers ! FDA approved and ruining your #guthealth !#healthylifestyle #haes https://t.co/pI2DydYWOV https://t.co/uDwbREMGG2

Feb 21, 2023 · 49 followers View post →

jacob seidell

@jaapseidell · X

@Kobunder Ja, stoffen als emulgatoren hebben effect https://t.co/4HScwCUg1R Maar ook conserveringsmiddelen, zoetstoffen en kleurstoffen kunnen invloed hebben. https://t.co/z8dQHGpdGw

Jan 9, 2023 · 1 like · 11,228 followers View post →

François Booream

@BooraemFrancois · X

Interestingly, when I volunteered at soup kitchen over holiday I taste tested some stuffing which used said brand. For a bit I couldn't pinpoint the origins of some gastro issues I was having as majority of what I ate was within parameters of allowance. https://t.co/hxIFeTxLI7 https://t.co/H32ddGXO0t

Nov 28, 2022 · 3 likes · 729 followers View post →

Jess Winn Norman

@JessWinnNorman1 · X

@foundmyfitness there's so much controversy over whether common emulsifiers in food are detrimental to the gut microbiota or have a transitory impact. I'd love to see your breakdown of this study

Nov 14, 2022 · 7 followers View post →

Mevlatal

@mevlatal · X

RT @love_peace_8888: @EUFIC @FSAIinfo Alright children, ascertain to have your 5 food-additives a day in your daily bread, especially #emul…

Oct 24, 2022 · 1 share · 273 followers View post →

Tell the TRUTH! #MEGA Make Earth Great again!!!

@love_peace_8888 · X

@EUFIC @FSAIinfo Alright children, ascertain to have your 5 food-additives a day in your daily bread, especially #emulsifiers! https://t.co/KDy3f0Xb7N

Oct 20, 2022 · 1 like · 1 share · 186 followers View post →

Skeptical Centrist

@SkepticalCent · X

@PeteHausen @Supreme_Owl_FTW @BretWeinstein @waitbutwhy You are right that th strength of data comes with larger sample sizes. A small study like this can be a good start and is why more studies like this are needed to expand. Do you really think emulsifiers are 100% benign? https://t.co/EG7UlKdf19

Oct 13, 2022 · 287 followers View post →

RAKESH JAIN

@jainrakesh3151 · X

RT @GutbitesMD: @DrFrankLipman Good point. One class that I find particularly interesting and impactful (maybe not in a good way) on the t…

Jun 28, 2022 · 2 shares · 203 followers View post →

Alexandra Innes

@alexandra_innes · X

RT @GutbitesMD: @DrFrankLipman Good point. One class that I find particularly interesting and impactful (maybe not in a good way) on the t…

Jun 27, 2022 · 2 shares · 6,166 followers View post →

Chris Damman MD MA

@GutbitesMD · X

@DrFrankLipman Good point. One class that I find particularly interesting and impactful (maybe not in a good way) on the the microbiome are emulsifiers. https://t.co/ph1gAIX71b

Jun 26, 2022 · 4 likes · 2 shares · 1,157 followers View post →

Haroon

@Haroon_z · X

RT @thamsla: https://t.co/rf8FMqoPuy

Jun 26, 2022 · 1 share · 3,223 followers View post →

@tamjpeg · X

https://t.co/rf8FMqoPuy

Jun 26, 2022 · 3 likes · 1 share · 4,178 followers View post →

@HjCamil · X

RT @MaritKolby: ".. these functional microbiota readouts suggest that numerous emulsifiers significantly enhance the ability of the microbi…

Jun 22, 2022 · 4 shares · 46 followers View post →

b massin

@b_massin · X

RT @MaritKolby: ".. these functional microbiota readouts suggest that numerous emulsifiers significantly enhance the ability of the microbi…

Jun 22, 2022 · 4 shares · 103 followers View post →

nick carey

@medicherbalist · X

RT @MaritKolby: ".. these functional microbiota readouts suggest that numerous emulsifiers significantly enhance the ability of the microbi…

Jun 22, 2022 · 4 shares · 27 followers View post →

Caterina

@sweetcathie · X

RT @MaritKolby: ".. these functional microbiota readouts suggest that numerous emulsifiers significantly enhance the ability of the microbi…

Jun 22, 2022 · 4 shares · 320 followers View post →

Marit Kolby

@MaritKolby · X

Jun 22, 2022 · 15 likes · 4 shares · 4,820 followers View post →

Marcus Lemans

@citytrader2000 · X

@pipermaru_ @profeclaudioni1 Acá tienes la respuesta https://t.co/vmbMS85Qz0 https://t.co/T1z5VUeAjc

Apr 18, 2022 · 3 likes · 28 followers View post →

Tyler

@examiner1277 · X

@mvmntcoach @kevinnbass https://t.co/5X6JP8vpoO

Feb 8, 2022 · 532 followers View post →

The Perfect Push Foundation

@TppFOrg · X

@BenoitChassaing @SabrineNaimi @EViennois Just read ur paper:Direct impact of commonly used dietary emulsifiers on human gut microbiota. Sunflower Lecithin is commonly recommended to breastfeeding mothers to prevent clogged ducts. Reading ur paper & findings I'm struggling to determine if this needs to change. Thoughts?

Feb 7, 2022 · 3 followers View post →

@docintraining0 · X

Direct impact of commonly used dietary emulsifiers on human gut microbiota https://t.co/3z6U2Gxe6C

Feb 6, 2022 · 41 followers View post →

Financs

@Financs1 · X

Direct impact of commonly used dietary emulsifiers on human gut microbiota | Microbiome | Full Text https://t.co/tTiBC3XyOO

Feb 1, 2022 View post →

Planetary Health Futurist

@ManeeshJuneja · X

RT @LoveInYourTummy: @ManeeshJuneja Some ingredients in plant burgers, meat substitutes and other processed foods can cause problems in som…

Jan 6, 2022 · 1 share · 14,812 followers View post →

Lisa Jamieson

@LoveInYourTummy · X

@ManeeshJuneja Some ingredients in plant burgers, meat substitutes and other processed foods can cause problems in some people. For example, emulsifiers can damage gut bacteria and lead to gut inflammation. More research is needed to prove these foods are ‘healthy’. https://t.co/QtVcu51cVd

Jan 5, 2022 · 1 share · 3,422 followers View post →

Venetia Mitchell BSc, MSc, mBANT, rCNHC

@venetiamitchell · X

A reason to watch out for / avoid foods with the addition of emulsifiers: https://t.co/gW5ATxEyhh (includes great video abstract!) #guthealth #gutmicrobiome #inflammation #immunity #Mentalhealth

Sep 28, 2021 · 55 followers View post →

Carl Thomas Ball

@carltball122219 · X

RT @ZsoltNagy7: Two synthetic emulsifiers in particular, carboxymethylcellulose and polysorbate 80, heavily impact intestinal microbiota an…

Sep 27, 2021 · 1 share · 170 followers View post →

The Never Diet

@ZsoltNagy7 · X

Two synthetic emulsifiers in particular, carboxymethylcellulose and polysorbate 80, heavily impact intestinal microbiota and promotes gut inflammation. Staying away from UPF as much as you possible is one of the best thing you can do for your health https://t.co/wf0qRSdjqv

Sep 27, 2021 · 1 like · 1 share · 1,401 followers View post →

BZfE

@bzfe_de · X

RT @ErnMedBlog: #Emulgatoren in hochverarbeiteten Lebensmitteln #UPF stehen im Verdacht, intestinale Entzündungen zu verursachen. Sehr span…

Sep 2, 2021 · 3 shares · 8,035 followers View post →

UltimApe

@ultimape · X

Looks like they did the follow up! "In accordance with previous studies, both carboxymethylcellulose and polysorbate 80 induced a lasting seemingly detrimental impact on microbiota composition and function." https://t.co/ORieZllUt7

Aug 30, 2021 · 2 likes · 6,441 followers View post →

Research Square

@researchsquare · X

Our gut microbes are influenced not only by the food we eat but also by dietary additives. This @MicrobiomeJ study took a closer look at how 20 common dietary emulsifiers affect our gut health, particularly their role in IBDs: https://t.co/zA2csnvA54 https://t.co/7KA1yc0w5D

Aug 19, 2021 · 1 like · 1 share · 16,595 followers View post →

Christof Meinhold

@nutri_cologne · X

RT @ErnMedBlog: #Emulgatoren in hochverarbeiteten Lebensmitteln #UPF stehen im Verdacht, intestinale Entzündungen zu verursachen. Sehr span…

Aug 17, 2021 · 3 shares · 2,505 followers View post →

m87

@m87spaceandtime · X

RT @ErnMedBlog: #Emulgatoren in hochverarbeiteten Lebensmitteln #UPF stehen im Verdacht, intestinale Entzündungen zu verursachen. Sehr span…

Aug 17, 2021 · 3 shares · 5 followers View post →

Martin Smollich

@ErnMedBlog · X

Aug 17, 2021 · 14 likes · 3 shares · 6,085 followers View post →

Geiger Harald

@geiger_harald · X

RT @DrKristieLeong: @GlassockJ healthiest options. Then, there's the salt. (controversial, I know) but the amount they add is still overki…

Jul 3, 2021 · 1 share · 3,903 followers View post →

Kristie Leong M.D.

@DrKristieLeong · X

@GlassockJ healthiest options. Then, there's the salt. (controversial, I know) but the amount they add is still overkill. There are also concerns that the emulsifiers in these foods may disrupt the gut microbiome. https://t.co/nmKWAX2ObZ

Jul 3, 2021 · 1 like · 1 share · 59,512 followers View post →

mrnn

@mrnn53697955 · X

https://t.co/BS2sTVWZB8 個体差がデカイよな～乳化剤もひとくくりにはできないか～

May 9, 2021 · 12 followers View post →

Dr. Suzana Mantovani

@Tweet_Nutrition · X

https://t.co/uvE5bAviVr

Apr 27, 2021 · 1 like · 4,580 followers View post →

tülay

@tlay45132714 · X

Moderna / Pfizer C-19 vax, "bağırsak mikrobiyotasını derinden etkileyen ... bağırsak iltihabını ve ilişkili hastalık durumlarını destekleyen" polisorbat 80 içerir. Bu C-19 "aşıları", doğal bağışıklık sistemini bozar. https://t.co/X4fJFsTyaC https://t.co/bj0cJtLhKn

Apr 20, 2021 · 800 followers View post →

Güneş Demirtaş

@gunesdemirtas_ · X