April 2021 PMID 33793143

Dietary glycine improves urine storage symptoms in urology outpatients.

Kimio Sugaya, Hitoshi Oh-Oka, Tetsuo Yamada, Masanobu Miyata, Katsuhiro Ashitomi, Katsumi Kadekawa, Saori Nishijima

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Mentions

Peak: 18 in Sep 2025

across 4 sources since Apr 2021

Extended reach

1,396,122

potential audience

Total likes

38,968

Video views

1,308,402

Mentions per month

Apr 2021 – Dec 2025

Where it's discussed

X / Twitter15 posts
YouTube7 videos
News2 articles
Bluesky1 posts

AI synopsis

What people are saying

Many posts show interest in glycine's possible health benefits, such as its use as a sweetener and in improving sleep or urinary symptoms, exemplified by comments like 'Glycine kicks ass' and 'Creatine and Glysine for sleep?' which reveal enthusiasm and a desire to explore practical applications. The tone varies from casual to mildly enthusiastic, reflecting a general curiosity but not a profound impact on broader health debates.

AgreementNeither agree nor disagree

The discussions are mixed, with some posts expressing support for glycine's benefits, while others are more cautious or neutral, reflecting no strong consensus.

InterestModerate interest

There is a general curiosity about glycine's potential benefits, especially in relation to sleep and urinary health, though some posts remain casual and informal.

EngagementModerate engagement

Participants reference specific topics like glycine's combination with creatine and sleep improvement, indicating a moderate level of detailed engagement.

ImpactNeutral impact

The overall influence of the publication seems limited, as the discussions mostly focus on personal opinions and anecdotal mentions rather than broad societal or clinical changes.

Abstract in brief

Dietary glycine may help improve urine storage symptoms such as nocturnal urination and urgency in patients with overactive bladder.
The study found that after taking glycine, participants experienced reduced nocturnal voids, urgency, bladder pain, and improved quality of life, with no reported adverse effects.
Glycine also appeared to lower blood pressure and enhance sleep, suggesting potential benefits for urinary and cardiovascular health and pain management.]

Read the full abstract

All mentions

Using Glycine and Magnesium to Improve Sleep and Urinary Health

Dietary glycine may help improve urine storage symptoms such as nocturnal urination and urgency in patients with overactive bladder. This video explores how glycine and magnesium can enhance sleep quality and urinary…

Thomas DeLauer · Sep 24, 2025 723,033 views

3G Supplements Outperform Creatine and Melatonin for Sleep and Cortisol Reduction

This video discusses the benefits of 3G supplements, including improved sleep and cortisol reduction, and compares their effectiveness to creatine and melatonin. It highlights potential advantages for urinary…

Thomas DeLauer · Sep 5, 2025 319,898 views

High Cortisol Causes Early Wake-Up and How to Sleep Better

High cortisol levels can wake you up at 3AM. This video discusses ways to fall back asleep by managing cortisol and improving sleep quality, supported by scientific research and health strategies.

Thomas DeLauer · Sep 29, 2025 199,583 views

Glycine's Role in Enhancing Sleep and Urinary Health

Discover how glycine, an amino acid, improves sleep quality and urinary symptoms, including reduced nocturnal urination and urgency, while also offering cardiovascular benefits. Learn about recent human trials and…

Dr Brad Stanfield · Aug 11, 2025 59,738 views

Enhancing Sleep Duration and Urinary Health with Natural Supplements

Are you over 60 and tired of waking up multiple times a night to use the bathroom? Modern science has found powerful natural solutions, like dietary glycine, to improve sleep and reduce urinary symptoms, offering a…

TopHealthTips · Sep 30, 2025 3,660 views

Glycine's Role in Enhancing Muscle Growth and Health Benefits

Are you tired of waking up groggy struggling to fall asleep dealing with brain fog losing muscle waking up during the night to go to the bathroom or worried about aging faster than you should The answer could be one…

MrHealthSpan · Dec 11, 2025 1,568 views

Effective Strategies to Prevent Nocturia and Achieve Uninterrupted Sleep

Discover the best 8 hour sleep fix with no more waking up to use the bathroom backed by science. If you're tired of experiencing nocturia or the frequent need to urinate at night, you're not alone. Nocturia explained.

David Fredrickson (Staying Fit After 50) · Sep 28, 2025 816 views

Glycine Supplement Benefits for Sleep, Brain, and Aging Support

Glycine before bed helps improve daytime alertness and reduces fatigue in sleep-restricted individuals, by modulating neuropeptides in the brain's circadian center, without affecting melatonin or circadian genes.

MrHealthSpan · Sep 30, 2025 108 views

nickolaos

@nickolaos16 · X

https://t.co/27FzmRXCtv

Sep 26, 2025 · 16 followers View post →

ali-nor adam ahmed

@dean355630 · X

https://t.co/ndNexFssUk

Sep 25, 2025 · 1,718 followers View post →

nola

@Ccity3 · X

https://t.co/DSTOLgLMPg

Sep 7, 2025 · 6,657 followers View post →

Teddy Burr

@FrecherDachs00 · X

https://t.co/kxKqHkaY2S

Sep 6, 2025 · 48 followers View post →

ROJ

@Rojthedoj1 · X

3g Works Better than Creatine AND Melatonin for Sleep (crushes cortisol) https://t.co/7HqJkiWiOH via @YouTube Common Sense needs a test?!

Sep 6, 2025 · 415 followers View post →

Peter power

@PeterPower9999 · X

https://t.co/81spXgBnx6

Sep 6, 2025 · 647 followers View post →

Steelman Medical Group

@Steelmanmedical · X

3g Works Better than Creatine AND Melatonin for Sleep (crushes cortisol) https://t.co/Mxfw2YLCOt via @YouTube

Sep 6, 2025 · 1 like · 145 followers View post →

Tarnishedknob

@tarnishedknob · X

RT @WeaponOutfitter: TL;DR, Glycine kicks ass and works great with creatine https://t.co/nhdcUpk6Eg

Sep 5, 2025 · 1 share · 219 followers View post →

Rowena's

@the_meat_market · X

Watch the full video here: https://t.co/3beAPqQlEj

Sep 5, 2025 · 270 followers View post →

WeaponOutfitters.com

@WeaponOutfitter · X

TL;DR, Glycine kicks ass and works great with creatine https://t.co/nhdcUpk6Eg

Sep 5, 2025 · 19 likes · 1 share · 72,903 followers View post →

Paul Putnam

@putnam14235 · X

https://t.co/Q7cCPykKSu

Sep 5, 2025 · 17 followers View post →

Copy&Paste©️

@wdmorgan2 · X

Creatine and Glysine for sleep? Yes! https://t.co/feQ5sRWeBA

Sep 5, 2025 · 1 like · 3,184 followers View post →

Maitreya

@Mithreu · X

https://t.co/Zks64aBI7v

Aug 2, 2025 · 3 likes · 1,261 followers View post →

Marion van Kempen

@MvK_1234 · X

https://t.co/8NR2jTCk3f

Dec 18, 2024 · 22 followers View post →

bananamelter

@bananamelter.bsky.social · Bluesky

It seems like glycine powder as a sweetener for tea is fine, may even help (only n=20 though) it’s basically just that table sugar, honey, and aspartame are all bad https://pubmed.ncbi.nlm.nih.gov/33793143/

May 17, 2023 View post →

UpToPhate

@UpToPhate · X

Dietary glycine improves urine storage symptoms in urology outpatients https://t.co/NJNveVLL2l

Apr 1, 2021 · 196 followers View post →