Nutrients March 2021 PMID 33800439

Creatine Supplementation in Women's Health: A Lifespan Perspective.

Abbie E Smith-Ryan, Hannah E Cabre, Joan M Eckerson, Darren G Candow

Mentions

270
Peak: 51 in Mar 2021
across 7 sources since Mar 2021

Extended reach

1,001,819
potential audience

Total likes

27,826

Video views

606,269

Mentions per month

Mar 2021 – Jan 2026

Where it's discussed

  • X / Twitter115 posts
  • News60 articles
  • Instagram49 posts
  • Facebook40 posts
  • YouTube3 videos
  • LinkedIn2 posts
  • TikTok1 posts

AI synopsis

What people are saying

The collective posts emphasize that creatine has significant health benefits for women, including improved mood, strength, and bone health, with contributors citing scientific references and studies, which shows a strong interest and a positive consensus about the article's relevance and potential impact on health practices.

AgreementModerate agreement

Most discussions support the article's findings, emphasizing the benefits of creatine for women’s health and affirming its positive impact across the lifespan.

InterestHigh interest

The posts show high interest, citing specific benefits such as mood improvement, bone density, and physical performance, indicating engagement with the topic.

EngagementModerate engagement

Several contributors reference detailed studies and share personal interpretations, showing a moderate level of deep engagement and analysis.

ImpactModerate impact

The discussions suggest that the article influences perceptions about supplementing with creatine, especially for women, highlighting tangible health benefits and promoting its use.

Abstract in brief

  • Creatine levels are significantly lower in females compared to males, and changes in hormone levels during different life stages (like menstruation, pregnancy, and menopause) can affect how creatine works in the body.
  • Supplementing with creatine can improve muscle strength, exercise performance, and possibly bone health in women, especially during and after menopause when hormonal changes impact muscle and bone density.
  • Creatine may also benefit mental health and cognition in women by supporting brain energy, making it potentially more effective for females, with different dosing strategies tailored to their life stages to enhance performance, mood, and body composition.]

Top posts

Most liked on X and Bluesky
Marcos-FitRebelde
@FITrebelde · X

La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 99 likes · 25 shares · 98,748 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 8, 2021 · 95 likes · 28 shares · 6,741 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Review on creatine supplementation

Jan 21, 2024 · 59 likes · 8 shares · 7,927 followers View post →
Creatine For Health
@Creatine4Health · X

#CreatineForHealth Read here

Sep 14, 2023 · 34 likes · 11 shares · 1,284 followers View post →
Rachele Pojednic, PhD, CSCS
@rachelepojednic · X

A

Jun 11, 2023 · 27 likes · 4 shares · 3,067 followers View post →
Creatine For Health
@Creatine4Health · X

#CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to estrogen, creatine supplementation appears to provide many potential benefits for females. Smith-Ryan et al. (2021) https://t.co/4lZ36HwnoA #Creatine #Health https://t.co/kmy61w4mR6

Feb 20, 2022 · 20 likes · 8 shares · 1,284 followers View post →

All mentions

Q
@cardamomcunt2 · X

@graciouswoodsy @amphichrome_ I feel less fatigued and like more able to get up and do things. not more energized necessarily, but more resilient. there’s interesting studies outlining its benefits are especially amplified in women! https://t.co/YcsBvBlUUj

Jun 6, 2025 · 2 likes · 770 followers View post →
Eliza Ungureanu⚡️
@ElizaUngureanu3 · X

Creatine & women’s hormones https://t.co/DvEupo1Ca9

May 9, 2025 · 183 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

PubMed: https://t.co/rQznZqK7VO Free breakdown + dosing guide: https://t.co/Op444ICjbo

May 2, 2025 · 1 like · 3,329 followers View post →
TheVitaDoc
@MCotterMD · X

Creatine Supplementation in Women’s Health: A Lifespan Perspective https://t.co/Xb8vYAhnZ0

Mar 30, 2025 · 18,382 followers View post →
The Sporting Joint
@sportingjoint · X

Creatine is a protein which is important for muscle building. This article shows that women are likely to benefit from creatine supplementation as it improves mood, depression, hormonal cycle controls, postpartum & during menopause. Ref: DOI: 10.3390/nu13030877 #wednesdaywisdom https://t.co/cdYyuCiL8U

Feb 19, 2025 · 1 like · 1,074 followers View post →
John Platt
@jplatt04 · X

Creatine Supplementation in Women’s Health: A Lifespan Perspective - PMC https://t.co/u04DBV17lz

Feb 14, 2025 · 1 like · 2,437 followers View post →
Arturo Duran
@DrDuranArturo · X

Creatina y salud femenina: ¿Un suplemento para todas las etapas de la vida? • Nombre del artículo: Creatine Supplementation in Women’s Health: A Lifespan Perspective. • Autores: Abbie E. Smith-Ryan #Creatina #SaludFemenina #RendimientoFísico #Bienestar #Suplementos #fyp https://t.co/GMQXI5I8ar

Feb 12, 2025 View post →
Pathik Joshi
@pathikj80 · X

Creatine supplementation has well established benefits in terms of muscle strength, size,performance, etc. It's supplementation works wonders for mood,cognition, especially in women since they tend to have lower endogenous creatine stores vis a vis men. https://t.co/bljv2IeXDC

Feb 7, 2025 · 2 likes · 3,354 followers View post →
John Platt
@jplatt04 · X

Creatine Supplementation in Women’s Health: A Lifespan Perspective - PMC https://t.co/u04DBV17lz

Jan 17, 2025 · 1 like · 2,437 followers View post →
Chris Patrick
@HealthCoachCP · X

@jstaylor826 Very likely it will, when combined with adequate protein intake (1g per lb of bodyweight) & progressive overload resistance training. https://t.co/myFl9UMn34

Feb 23, 2024 · 6 likes · 313 followers View post →
Oscarelo A.
@Oscarelo2x · X

RT @DanielBerglind: Review on creatine supplementation

Jan 23, 2024 · 8 shares · 3,218 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI:

Jan 22, 2024 · 2 shares · 575 followers View post →
Lt. Ice Eagle #USARMY
@PsyopLogician · X

RT @DanielBerglind: Review on creatine supplementation

Jan 22, 2024 · 8 shares · 6,512 followers View post →
Nathalia Le Hen
@NathaliaLeHen · X

RT @DanielBerglind: Review on creatine supplementation

Jan 22, 2024 · 8 shares · 2,820 followers View post →
kike
@FUENTESMANZULLI · X

RT @DanielBerglind: Review on creatine supplementation

Jan 22, 2024 · 8 shares · 249 followers View post →
Margybargy
@Margybargy · X

RT @DanielBerglind: Review on creatine supplementation

Jan 22, 2024 · 8 shares · 2,779 followers View post →
Victoria VALPARAISO
@Orange_Atomique · X

RT @Nutrients_MDPI:

Jan 22, 2024 · 2 shares · 182 followers View post →
Mahito L'apostolos
@OMaMihai · X

RT @DanielBerglind: Review on creatine supplementation

Jan 22, 2024 · 8 shares · 305 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Jan 22, 2024 · 4 likes · 2 shares · 11,335 followers View post →
Jonathan Rowland
@Jono_Rowland · X

RT @DanielBerglind: Review on creatine supplementation

Jan 22, 2024 · 8 shares · 170 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Review on creatine supplementation

Jan 21, 2024 · 59 likes · 8 shares · 7,927 followers View post →
Mind Your Science!
@MindYourSci · X

RT @Creatine4Health: #CreatineForHealth Read here

Oct 2, 2023 · 11 shares · 131 followers View post →
renata_schwartz
@re_schwartz · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 16, 2023 · 11 shares · 130 followers View post →
Scott Forbes
@DrCreatine · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 15, 2023 · 11 shares · 832 followers View post →
DBSS International
@TeamDBSS · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 15, 2023 · 11 shares · 236 followers View post →
Monique Ryan, MS, RDN, LDN, CSSD, CLT
@MoniqueRyanRDN · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 15, 2023 · 11 shares · 287 followers View post →
Hannah E. Cabre, PhD, RDN
@HannahCabreRD · X

RT @Creatine_FTW: Have you read “Creatine Supplementation in Women’s Health: A Lifespan Perspective?” By @asmithryan @HannahCabreRD @JoanE…

Sep 15, 2023 · 2 shares · 385 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @Creatine_FTW: Have you read “Creatine Supplementation in Women’s Health: A Lifespan Perspective?” By @asmithryan @HannahCabreRD @JoanE…

Sep 15, 2023 · 2 shares · 6,741 followers View post →
Creatine_FTW
@Creatine_FTW · X

Read the full study at: https://t.co/GMPIWwCCCr Tag: @guzmannutrition @Wendi_Irlbeck @TrishaVD_PhD

Sep 15, 2023 · 2 likes · 321 followers View post →
Creatine_FTW
@Creatine_FTW · X

Have you read “Creatine Supplementation in Women’s Health: A Lifespan Perspective?” By @asmithryan @HannahCabreRD @JoanEckerson @darrencandow Here is a brief summary

Sep 15, 2023 · 7 likes · 2 shares · 321 followers View post →
SANCYD
@SANCYDnutricion · X

Suplementación con creatina en la salud de la mujer: una perspectiva de la esperanza de vida Creatine Supplementation in Women’s Health: A Lifespan Perspective https://t.co/eundAiDN9h

Sep 15, 2023 · 3 likes · 3,030 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 15, 2023 · 11 shares · 11,335 followers View post →
Raul
@RaulM06 · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 14, 2023 · 11 shares · 850 followers View post →
German David I MD, CISSN
@germanjr8A · X

CREATINA EN MUJERES!

Sep 14, 2023 · 154 followers View post →
Creatine_FTW
@Creatine_FTW · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 14, 2023 · 11 shares · 321 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @Creatine4Health: #CreatineForHealth Read here

Sep 14, 2023 · 11 shares · 6,741 followers View post →
Creatine For Health
@Creatine4Health · X

#CreatineForHealth Read here

Sep 14, 2023 · 34 likes · 11 shares · 1,284 followers View post →
Amy Xie
@AmyXie39989081 · X

RT @Nutrients_MDPI: Read these papers! https://t.co/OkCHQdjcbp https://t.co/3BvESzmGLr https://t.co/RobGRxaGDi https://t.co/gwigzOn9y…

Jun 13, 2023 · 2 shares · 14 followers View post →
Mind Your Science!
@MindYourSci · X

RT @rachelepojednic: A

Jun 12, 2023 · 4 shares · 131 followers View post →
Sophie
@AnellSofia · X

RT @Nutrients_MDPI: Read these papers! https://t.co/OkCHQdjcbp https://t.co/3BvESzmGLr https://t.co/RobGRxaGDi https://t.co/gwigzOn9y…

Jun 12, 2023 · 2 shares · 303 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Read these papers! https://t.co/OkCHQdjcbp https://t.co/3BvESzmGLr https://t.co/RobGRxaGDi https://t.co/gwigzOn9yy https://t.co/AHBtsHhAMk https://t.co/LAm9VyVhq5 https://t.co/jf5NJn07VF https://t.co/QoX6MQ9a7C https://t.co/KQ9D5I7uzG https://t.co/s3BrajICjZ https://t.co/bIgMLufcvU

Jun 12, 2023 · 12 likes · 2 shares · 11,335 followers View post →
Missael
@miiss_ael · X

RT @rachelepojednic: A

Jun 11, 2023 · 4 shares · 88 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @rachelepojednic: A

Jun 11, 2023 · 4 shares · 6,741 followers View post →
Pathik Joshi
@pathikj80 · X

This paper analyses the benefits of Creatine supplementation in women in terms of its effects on mood, cognition, body composition & bone mineral density among others. https://t.co/CAZB4FV73I

Jun 11, 2023 · 2 likes · 3,354 followers View post →
Rachele Pojednic, PhD, CSCS
@rachelepojednic · X

A

Jun 11, 2023 · 27 likes · 4 shares · 3,067 followers View post →
CapitaCamilla
@CapitaCamilla · X

E vamos lá… estudo sobre a creatina em mulheres https://t.co/jsyeJvOzOX

Apr 14, 2023 · 293 followers View post →
FeedYourFuture APD
@FelthamAshleigh · X

RT @Nutrients_MDPI: #mdpinutrients recommend this hot topic! https://t.co/rHNcaBCwi4 https://t.co/gwP2iPenkA https://t.co/xsgtfoemsM https:…

Mar 3, 2023 · 1 share · 468 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients recommend this hot topic! https://t.co/rHNcaBCwi4 https://t.co/gwP2iPenkA https://t.co/xsgtfoemsM https://t.co/LInslWO9bp https://t.co/ih06RGOt2b https://t.co/NMVDTC6MDT https://t.co/Tf2lVlcIMk https://t.co/4kI60a3sFM https://t.co/ZaQOLRfl2V https://t.co/5dJQkn9AtC https://t.co/UpRNixu2UY

Mar 3, 2023 · 1 like · 1 share · 11,335 followers View post →
Mind Your Science!
@MindYourSci · X

RT @Nutrients_MDPI: #mdpinutrients

Feb 22, 2023 · 2 shares · 131 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @Nutrients_MDPI: #mdpinutrients

Feb 22, 2023 · 2 shares · 6,741 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients

Feb 21, 2023 · 5 likes · 2 shares · 11,335 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

Creatine Supplementation in Women’s Health: A Lifespan Perspective - PMC https://t.co/jnwWTDu2sF

Jun 29, 2022 · 1 like · 254 followers View post →
Nutrem
@MxNutrem · X

Los suplementos a pesar de cuenten con evidencia,está se suele exagerar para vender más la sustancia. Esto no está exento en la creatina en mujeres, desde mi punto de vista están tirando su dinero

Mar 4, 2022 · 258 followers View post →
Raul
@RaulM06 · X

RT @Creatine4Health: #CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to…

Feb 20, 2022 · 8 shares · 850 followers View post →
GDLeahy
@GDLeahy · X

RT @Creatine4Health: #CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to…

Feb 20, 2022 · 8 shares · 672 followers View post →
Kim Tirapelle,MS,RD,CSSD
@KimTirapelleRD · X

RT @Creatine4Health: #CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to…

Feb 20, 2022 · 8 shares · 2,450 followers View post →
The Progressing Pilgrim
@The_Pilgrim67 · X

RT @Creatine4Health: #CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to…

Feb 20, 2022 · 8 shares · 550 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @Creatine4Health: #CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to…

Feb 20, 2022 · 8 shares · 6,741 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @Creatine4Health: #CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to…

Feb 20, 2022 · 8 shares · 899 followers View post →
DBSS International
@TeamDBSS · X

RT @Creatine4Health: #CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to…

Feb 20, 2022 · 8 shares · 236 followers View post →
Creatine For Health
@Creatine4Health · X

#CreatineForHealth As a result of changes in creatine homeostasis across the lifecycle, particularly as it relates to estrogen, creatine supplementation appears to provide many potential benefits for females. Smith-Ryan et al. (2021) https://t.co/4lZ36HwnoA #Creatine #Health https://t.co/kmy61w4mR6

Feb 20, 2022 · 20 likes · 8 shares · 1,284 followers View post →
Lao Benitez | Nutricionista
@laoop7 · X

@zezinhofds @bbmorim https://t.co/fjg0XiEuN1 https://t.co/6649XaveC5 https://t.co/kRq6LzI8bn https://t.co/AxfNBWHEOL https://t.co/XADpDcexJU https://t.co/plBGLU7jzD https://t.co/JBuVXjHnKj https://t.co/3m1obmYhco tá na mão

Feb 18, 2022 · 49 followers View post →
JOSE CHEJUAN GARCIA
@CHEJUANG · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

May 31, 2021 · 25 shares · 801 followers View post →
Mikki Williden PhD
@MikkiWilliden · X

Creatine Supplementation in Women’s Health: A Lifespan Perspective https://t.co/ZSCD1V3nUc via @MDPIOpenAccess

May 16, 2021 · 5 likes · 2,232 followers View post →
Irene Castillo
@IreneCastReg · X

Este estudio publicado recientemente indica que la suplementación con creatina puede tener beneficios potenciales en mujeres por su relación con los estrógenos, además de producir mejoras en la capacidad cardiovascular,la fuerza y la densidad mineral ósea https://t.co/A8nlP93VPt

Apr 12, 2021 · 130 followers View post →
Merve Demiroğlu
@MervDemiroglu · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 20, 2021 · 28 shares · 3 followers View post →
Daniel Rix
@danrix04 · X

Great bedtime reading for anyone that works in female performance sport on the benefits of creatine supplementation. While not a magic bullet there are tangible physiological reasons why females may benefit, and few if any downsides https://t.co/ipCp9fET10

Mar 12, 2021 · 2 likes · 370 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 11, 2021 · 28 shares · 1,398 followers View post →
Renato Dumbra
@renatodumbra · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 11, 2021 · 28 shares · 120 followers View post →
Paul Reed
@vortexpaulr · X

Get on the creatine ladies https://t.co/WY2BD9Vjya

Mar 11, 2021 · 700 followers View post →
Ellie Jones
@_ELLIE_JONES_x · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 10, 2021 · 28 shares · 749 followers View post →
Alan Aragon
@TheAlanAragon · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 10, 2021 · 28 shares · 42,053 followers View post →
Oiertxo
@OiertxoC · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 10, 2021 · 25 shares · 841 followers View post →
Mario Rey de Landáburu
@rdlnutricion · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 10, 2021 · 25 shares · 669 followers View post →
vayapardecestas
@vayapardecestas · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 10, 2021 · 25 shares · 185 followers View post →
jasmine challis
@ChallisJasmine · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 10, 2021 · 28 shares · 370 followers View post →
Kory Guerrero
@koryguerrero7 · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 10, 2021 · 25 shares · 224 followers View post →
Carlos Llanes Fe
@carlosllanesfe · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 1,328 followers View post →
Ander
@MAnderU · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 194 followers View post →
Francisco Garcia
@Paquitogl · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 82 followers View post →
Damián
@D4m14n__ · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 106 followers View post →
Roberto Alcaraz
@ralcaraznicolas · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 129 followers View post →
Daniel Moreno
@dmorenoost · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 641 followers View post →
Carlos J V
@carlosjvp111 · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 513 followers View post →
Fran Kas
@KasPastor · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 341 followers View post →
claimshero.eth
@claimshero__eth · X

RT @DanielBerglind: Review: creatine and health aspects in women across the lifespan: https://t.co/ZsGw8ZjZED

Mar 9, 2021 · 2 shares · 127 followers View post →
claimshero.eth
@claimshero__eth · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 127 followers View post →
AC Hackney
@AC_Hackney · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 9, 2021 · 28 shares · 1,941 followers View post →
claudia rocio gonzal
@clagui29 · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 98 followers View post →
JOSE CHEJUAN GARCIA
@CHEJUANG · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 801 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 9, 2021 · 28 shares · 3,637 followers View post →
olitasdmar
@olitasdmar · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 4,820 followers View post →
Marc Miquel Novalbos
@MarcNovalbos · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 2 followers View post →
Óscar P. Ventura
@oscarpventura · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 2,240 followers View post →
Marina Rodríguez
@Marinaa_Rodri · X

RT @FITrebelde: La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 25 shares · 315 followers View post →
Marcos-FitRebelde
@FITrebelde · X

La creatina podría ser incluso más beneficiosa en mujeres https://t.co/YS602tCx3o

Mar 9, 2021 · 99 likes · 25 shares · 98,748 followers View post →
Tiraboschi Julián
@TiraboschiJM · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 9, 2021 · 28 shares · 304 followers View post →
Pablo Morillas López, CSCS
@pmorillasl · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 9, 2021 · 28 shares · 407 followers View post →
فيصل بن فهد العوسي Faisal F. Alousi
@FaisalOusi · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

Mar 9, 2021 · 28 shares · 648 followers View post →
Joaquín San José
@jsanjosea · X

RT @DanielBerglind: Review: creatine and health aspects in women across the lifespan: https://t.co/ZsGw8ZjZED

Mar 9, 2021 · 2 shares · 408 followers View post →
Esther Morencos Martínez
@EstherMorencos · X

RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

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RV
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RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

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RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

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Review: creatine and health aspects in women across the lifespan: https://t.co/ZsGw8ZjZED

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RT @darrencandow: Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

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Excellent new review by @asmithryan examining the important role of #creatine for women’s health across the lifespan

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Creatine supplementation in women: a review of potential benefits across the lifespan. Nutrients. 2021; 13(3):877. doi:10.3390/nu13030877 # ...

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Jan 14, 2022 View →
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Creatine Supplementation in Women's Health: A Lifespan Perspective
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