July 2021 PMID 33883420

Ketogenic diets and appetite regulation.

Jessica Roekenes, Catia Martins

Mentions

73
Peak: 9 in Apr 2023
across 5 sources since May 2021

Extended reach

475,361
potential audience

Total likes

1,831

Video views

52,373

Mentions per month

May 2021 – May 2025

Where it's discussed

  • News40 articles
  • X / Twitter26 posts
  • YouTube3 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

Many discussions reflect a positive reception and highlight the core findings of the article, such as the role of ketones in appetite suppression and fat’s satiating effect. Phrases like 'high adherence rates' and questions like 'Can we all finally agree' show a tone of consensus-building and shared interest, while references to scientific concepts like ghrelin and satiety hormones enhance the perceived credibility and relevance of the research.

AgreementStrong agreement

Most posts strongly support the findings of the publication, emphasizing the appetite-suppressing effects of ketogenic diets and fat for satiety, reflecting strong alignment with the research conclusions.

InterestHigh interest

Posts show high curiosity, with mentions of mechanisms like ketone production and discussions on the practical advantages such as improved diet compliance, indicating active engagement with the topic.

EngagementModerate engagement

Some discussions reference specific studies, hormones like ghrelin, and the scientific basis behind satiety, demonstrating a moderate but thoughtful level of involvement.

ImpactHigh impact

Discussions suggest the publication influences opinions about diet strategies and encourages consideration of ketogenic diets as effective for appetite control, indicating a perception of high significance.

Abstract in brief

  • Ketogenic diets are increasingly popular for weight loss because they can suppress appetite, making it easier to stick to calorie restrictions.
  • Recent studies show that ketogenic diets reduce hunger hormones like ghrelin and increase satiety peptides, especially in more ketotic individuals with higher hydroxybutyrate levels.
  • Using exogenous ketones also supports the idea that ketones directly help suppress appetite, which could improve weight loss success and diet adherence.

Top posts

Most liked on X and Bluesky
Angela Stephens
@angelanstephens · X

Can we all finally agree that fat is satiating? #carnivoreisketo #fatmakesyoufull #mechanismunknownbutdoesitmatter https://t.co/zj6TCG57M4

Apr 10, 2023 · 44 likes · 3 shares · 1,454 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

From the National Library of Medicine Ketogenic diets and appetite regulation Summary: The appetite suppressant effect of ketogenic diets may be an important asset for improving adherence to energy-restricted diets and weight loss outcomes. #LCHPMF https://t.co/BB1lmYUllV

Jan 22, 2023 · 18 likes · 5 shares · 104,895 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto administration https://t.co/BLcha6uPn7 can't access full paper (not on scihub yet either

May 4, 2021 · 8 likes · 7 shares · 8,757 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

Ketogenic diets and appetite regulation https://t.co/KYkVlTLXMJ

Apr 11, 2023 · 6 likes · 1 share · 1,051 followers View post →
Michael Mosley
@DrMichaelMosley · X

Useful review article from Obesity Research Group, at the Norwegian University of Science and Technology looking at the impact that keto diets have on appetite hormones... https://t.co/CmVRiCFoB2

Jan 1, 2022 · 5 likes · 2 shares · 114,660 followers View post →
SK
@ItsEskai · X

@theproof https://t.co/yiq1Hlbexp https://t.co/iMAtzYgfYu Low presence of ketones in the blood helps with feelings of satiety.

May 2, 2023 · 1 like · 5 followers View post →

All mentions

Mike - Low Carb Dietitian
@thelowcarb_rd · X

@biposchizo The appetite suppressing effect is directly proportional to the amount of ketones produced. https://t.co/4togmWvPUp This is partly why VLCKD have such high adherence rates whereas non ketogenic low calorie diets do not. https://t.co/DrQpkXlIzz

Aug 7, 2023 · 14,780 followers View post →
SK
@ItsEskai · X

@theproof https://t.co/yiq1Hlbexp https://t.co/iMAtzYgfYu Low presence of ketones in the blood helps with feelings of satiety.

May 2, 2023 · 1 like · 5 followers View post →
Matty
@Notsotweet1 · X

RT @katecorbyn: Can we all finally agree that fat is satiating? #carnivoreisketo #fatmakesyoufull #mechanismunknownbutdoesitmatter https:/…

Apr 12, 2023 · 3 shares · 445 followers View post →
Stop the Lies
@veganismurder · X

RT @katecorbyn: Can we all finally agree that fat is satiating? #carnivoreisketo #fatmakesyoufull #mechanismunknownbutdoesitmatter https:/…

Apr 11, 2023 · 3 shares · 1,050 followers View post →
fresh_fit_chef
@JoeyMessina2 · X

RT @katecorbyn: Can we all finally agree that fat is satiating? #carnivoreisketo #fatmakesyoufull #mechanismunknownbutdoesitmatter https:/…

Apr 11, 2023 · 3 shares · 1,776 followers View post →
BillOckham
@BillOccham0 · X

Ketogenic diets and appetite regulation - PubMed https://t.co/luFOzII3Lc

Apr 11, 2023 · 585 followers View post →
BillOckham
@BillOccham0 · X

RT @KingManninen: Ketogenic diets and appetite regulation https://t.co/KYkVlTLXMJ

Apr 11, 2023 · 1 share · 585 followers View post →
Chris Smolinski
@ChrisSmolinski · X

Summary: The appetite suppressant effect of ketogenic diets may be an important asset for improving adherence to energy restricted diets and weight loss outcomes. https://t.co/izbpsejvYn

Apr 11, 2023 · 733 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

Ketogenic diets and appetite regulation https://t.co/KYkVlTLXMJ

Apr 11, 2023 · 6 likes · 1 share · 1,051 followers View post →
Angela Stephens
@angelanstephens · X

Can we all finally agree that fat is satiating? #carnivoreisketo #fatmakesyoufull #mechanismunknownbutdoesitmatter https://t.co/zj6TCG57M4

Apr 10, 2023 · 44 likes · 3 shares · 1,454 followers View post →
KetoCN
@KetoCNOfficial · X

RT @hormonedietdoc: From the National Library of Medicine Ketogenic diets and appetite regulation Summary: The appetite suppressant effec…

Jan 23, 2023 · 5 shares · 45 followers View post →
It is well with us
@kedem2134 · X

RT @hormonedietdoc: From the National Library of Medicine Ketogenic diets and appetite regulation Summary: The appetite suppressant effec…

Jan 23, 2023 · 5 shares · 2,702 followers View post →
Booghetti
@Booghetti1 · X

RT @hormonedietdoc: From the National Library of Medicine Ketogenic diets and appetite regulation Summary: The appetite suppressant effec…

Jan 22, 2023 · 5 shares · 43 followers View post →
Canyon Dood
@DoodleCanyon · X

RT @hormonedietdoc: From the National Library of Medicine Ketogenic diets and appetite regulation Summary: The appetite suppressant effec…

Jan 22, 2023 · 5 shares · 554 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

From the National Library of Medicine Ketogenic diets and appetite regulation Summary: The appetite suppressant effect of ketogenic diets may be an important asset for improving adherence to energy-restricted diets and weight loss outcomes. #LCHPMF https://t.co/BB1lmYUllV

Jan 22, 2023 · 18 likes · 5 shares · 104,895 followers View post →
ともくん | パーソナルトレーナー
@Tomokun_Physiqe · X

ケトジェニック ダイエットと食欲の関係の研究。 ケトジェニックダイエットが食欲を抑制する正確なメカニズムは完全には解明されていないものの、 ケトジェニックダイエットによる減量でグレリン分泌を鈍らせることを示しています。 (グレリンは空腹ホルモンです) https://t.co/OQ6W0pMdfi

Aug 23, 2022 · 21 followers View post →
Angelfire_36FF
@Angelfire_36FF · X

RT @DrMichaelMosley: Useful review article from Obesity Research Group, at the Norwegian University of Science and Technology looking at th…

Jan 1, 2022 · 2 shares · 1,221 followers View post →
Michael Mosley
@DrMichaelMosley · X

Useful review article from Obesity Research Group, at the Norwegian University of Science and Technology looking at the impact that keto diets have on appetite hormones... https://t.co/CmVRiCFoB2

Jan 1, 2022 · 5 likes · 2 shares · 114,660 followers View post →
laili
@laili_lai · X

RT @angryhacademic: review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto…

May 5, 2021 · 7 shares · 67 followers View post →
Krystal Starnes, FNP-C, MHP
@LowcarbNP · X

RT @angryhacademic: review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto…

May 4, 2021 · 7 shares · 8 followers View post →
Damian Carlomagno
@dcarlomagno · X

RT @angryhacademic: review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto…

May 4, 2021 · 7 shares · 432 followers View post →
NeverTrustPoliticians
@onlyafewcows · X

RT @angryhacademic: review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto…

May 4, 2021 · 7 shares · 2,725 followers View post →
Nicolas de Cues
@NickdeCusa · X

RT @angryhacademic: review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto…

May 4, 2021 · 7 shares · 4,311 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @angryhacademic: review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto…

May 4, 2021 · 7 shares · 158,518 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @angryhacademic: review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto…

May 4, 2021 · 7 shares · 1,369 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

review: #ketogenicdiet suppresses ghrelin & hunger & increases satiety hormones, supported by studies on exogenous keto administration https://t.co/BLcha6uPn7 can't access full paper (not on scihub yet either

May 4, 2021 · 8 likes · 7 shares · 8,757 followers View post →