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The collection of discussions around the publication reveals a mix of support and skepticism. For example, some posters note the potential benefits of taurine like increased fat oxidation and improved performance, using words such as 'promising' and 'ergogenic.' Conversely, others cite the mixed scientific evidence, describing the impact as 'not that strong' and mentioning unpublished data, which diminishes the perceived influence of the publication. The tone varies from curiosity to cautious doubt, reflecting a balanced but uncertain overall sentiment.
The discussions display conflicting views—some participants support the efficacy of taurine in sports, while others question the strength of current evidence, leading to a neutral overall stance.
Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my water while lifting with Citrulline, Mg acetate, and Peruvian salt. https://t.co/J6Q0JdE3YB
In athletics, taurine is shown to increase maximal aerobic capacity and time to exhaustion, peak power output, muscle recovery, and improve metabolic markers during and after exercise. The best doses for this purpose appear to be 1–3 g per day. https://t.co/IOGYnb3Q6p https://t.co/7ivG9StdW6
Taurine in sports and exercise (open access) https://t.co/RnGYKVsLnW #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit #supplement #supplements #nutrition #diet
https://t.co/SmXxsnJsEO https://t.co/a0cXZqTfpX https://t.co/jHENYFESRp https://t.co/mjyMLHKrmR
@_earthling74 @kevinnbass @AviBittMD @spmountjoy Totality of evid not that strong in sport. I used to do some work with energy drink companies & there is some unpublished work out there: null for taurine. This paper is more recent - rec to supp not really supported at this point for most endeavors. https://t.co/G0XIHIh4lz
@Sudenmorsian1 Mustekalaa, simpukkaa ja rapuja jossain muodossa. Tekis mieli muitakin, koska kiinnostaa miltä parhaat tauriinin lähteet maistuu. https://t.co/oTXlkzUw2s
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@NTFabiano In addition, taurine may increase fat oxidation and improve energy utilization while exercising. Also seems a promising ergogenic supplement in general: https://t.co/dpLSmoxLRG https://t.co/oTXlkzUw2s
@siimland A more relevant paper: https://t.co/oTXlkzUw2s Taurine in sports and exercise | Journal of the International Society of Sports Nutrition | Full Text
Taurine in sports and exercise https://t.co/QW7StT7rNO
RT @Grimhood: Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my wate…
5/
@hubermanrules About fat metabolism & Tau: https://t.co/oTXlkzUw2s https://t.co/bf0zOW5Rep
https://t.co/SmXxsnJsEO https://t.co/a0cXZqTfpX https://t.co/jHENYFESRp https://t.co/mjyMLHKrmR
@Alex04967814 @JessicaGenetics https://t.co/6W2e3Jqi3B I remeber watching Vigorous Steve mentioning in a video that he takes around that much pre-workout, but I forgot which video
@Sudenmorsian1 Mustekalaa, simpukkaa ja rapuja jossain muodossa. Tekis mieli muitakin, koska kiinnostaa miltä parhaat tauriinin lähteet maistuu. https://t.co/oTXlkzUw2s
RT @JBianco215: In athletics, taurine is shown to increase maximal aerobic capacity and time to exhaustion, peak power output, muscle recov…
RT @JBianco215: In athletics, taurine is shown to increase maximal aerobic capacity and time to exhaustion, peak power output, muscle recov…
RT @JBianco215: In athletics, taurine is shown to increase maximal aerobic capacity and time to exhaustion, peak power output, muscle recov…
https://t.co/F1JOFBFoNJ
RT @JBianco215: In athletics, taurine is shown to increase maximal aerobic capacity and time to exhaustion, peak power output, muscle recov…
In athletics, taurine is shown to increase maximal aerobic capacity and time to exhaustion, peak power output, muscle recovery, and improve metabolic markers during and after exercise. The best doses for this purpose appear to be 1–3 g per day. https://t.co/IOGYnb3Q6p https://t.co/7ivG9StdW6
RT @Grimhood: Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my wate…
RT @Grimhood: Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my wate…
RT @Grimhood: Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my wate…
RT @Grimhood: Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my wate…
RT @Grimhood: Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my wate…
Taurine in sports and exercise https://t.co/ogZad5sepL Shellfish > seafood > rare meats. Been including 500mg x2 in my water while lifting with Citrulline, Mg acetate, and Peruvian salt. https://t.co/J6Q0JdE3YB
@_earthling74 @kevinnbass @AviBittMD @spmountjoy Totality of evid not that strong in sport. I used to do some work with energy drink companies & there is some unpublished work out there: null for taurine. This paper is more recent - rec to supp not really supported at this point for most endeavors. https://t.co/G0XIHIh4lz
JISSNに掲載された最新のレビューによると、アミノ酸の1種タウリンが有酸素及び無酸素運動パフォーマンス、筋損傷等に対する有効性についてはエビデンスが少なく結論が出せないとしています。#タウリン #スポーツ栄養 https://t.co/hHsojO0u1O
"There are mixed findings for the effect of taurine consumption on improving recovery from training bouts and/or mitigating muscle damage." https://t.co/coi8lYEkuE
RT @nick_krontiris: Taurine in sports and exercise (open access) https://t.co/RnGYKVsLnW #exercise #fitness #fit #FitFam #FitLife #Fitnes…
RT @nick_krontiris: Taurine in sports and exercise (open access) https://t.co/RnGYKVsLnW #exercise #fitness #fit #FitFam #FitLife #Fitnes…
Taurine in sports and exercise (open access) https://t.co/RnGYKVsLnW #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit #supplement #supplements #nutrition #diet