July 2021 PMID 34279765

High-Intensity Interval Training in Older Adults: a Scoping Review.

Catherine F S Marriott, Andrea F M Petrella, Emily C S Marriott, Narlon C Boa Sorte Silva, Robert J Petrella

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Mentions

Peak: 7 in Jul 2021

across 3 sources since Jul 2021

Extended reach

27,179

potential audience

Total likes

189

Video views

11,136

Mentions per month

Jul 2021 – May 2025

Where it's discussed

X / Twitter9 posts
News5 articles
YouTube2 videos

AI synopsis

What people are saying

The social discussions revolve around the publication being an 'Editor's choice' and highlight the review's significance in understanding HIIT's safety and benefits for older adults, with phrases like 'Check out our findings' and 'scoping review published' showing curiosity and recognition of importance, though without deep technical discussion.

AgreementModerate agreement

Most discussions acknowledge the positive findings regarding HIIT's safety and benefits for older adults, indicating general agreement with the publication.

InterestModerate interest

Posts show moderate interest by highlighting the importance of the review and encouraging readers to check out the findings, but lack detailed engagement.

EngagementModerate engagement

The discussions include references to the article's significance and calls to action, reflecting some involvement, but limited depth.

ImpactModerate impact

The dissemination of findings appears to influence awareness of HIIT's potential benefits, but the overall impact remains moderate due to limited elaboration.

Abstract in brief

This scoping review examined research on high-intensity interval training (HIIT) in older adults, focusing on protocols, safety, feasibility, and health benefits, revealing that most studies involve healthy seniors and show they generally tolerate HIIT well.
The included studies varied widely in training duration and protocols, with the most common measured outcomes being improvements in cardiorespiratory fitness and safety indicators like dropouts and adverse events.
Overall, HIIT appears tolerable and potentially beneficial for older adults, but more large-scale and diverse clinical studies are needed to better understand its effects and optimize protocols for senior populations.]

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All mentions

Physiological and Metabolic Effects of Low-Volume Sprint Interval Exercise

This video explores the physiological and metabolic responses to low-volume sprint interval exercises, emphasizing sprint duration and repetitions, based on recent research in sports science.

健康の雑学 · May 1, 2025 8,045 views

High-Intensity Intervals and Their Impact on VO2max Improvement

This video explores how different aerobic training methods affect maximum oxygen uptake (VO2max) and heart stroke volume. High-intensity interval training significantly enhances VO2max compared to moderate training…

健康の雑学 · Apr 21, 2025 3,092 views

@isotoxin390 · X

https://t.co/7ubRsVIn7P 엄뉘 같이 관절 약해서 걷기도 조금 밖에 못 하는 사람들은 차라리 짦고 굵게 HIIT으로 끝내버리는것도 괜찮긴 함

Jun 2, 2023 · 1,941 followers View post →

Uzo Ehiogu

@consultantPT · X

Interval Training

Jun 8, 2022 · 10 likes · 7,020 followers View post →