PubHawk
Sports Med November 2021 PMID 34291426

Effects of Caffeine on Resistance Exercise: A Review of Recent Research.

Jozo Grgic

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Mentions

170
Peak: 39 in Jul 2021
across 4 sources since Jul 2021

Extended reach

870,825
potential audience

Total likes

2,673

Video views

48,878

Mentions per month

Jul 2021 – Sep 2025

Where it's discussed

  • X / Twitter161 posts
  • News4 articles
  • YouTube3 videos
  • Facebook2 posts

AI synopsis

What people are saying

Several discussions highlight the highlights of the research, such as caffeine improving strength and endurance, with comments like 'There is convincing evidence that caffeine ingestion is ergogenic' illustrating the agreement on its efficacy. Additionally, phrases like 'must consider' and 'game changer' reflect a strong sentiment towards the potential impact of this research on fitness practices, enhancing the overall excitement about incorporating caffeine into workout routines.

AgreementStrong agreement

The majority of discussions express strong support for the findings of the publication, with many participants acknowledging the positive effects of caffeine on resistance exercise.

InterestHigh interest

There is a high level of curiosity about the implications of caffeine for exercise performance, as many posters actively share their enthusiasm regarding the research.

EngagementModerate engagement

While some participants delve deeper into specifics of the research methods and outcomes, there are also brief comments that suggest a more superficial engagement.

ImpactHigh impact

A significant number of posts reflect the belief that this research will influence opinions and practices related to caffeine use in exercise regimes.

Abstract in brief

  • Recent research indicates that caffeine enhances resistance exercise performance by improving strength, endurance, and power, primarily through its interaction with adenosine receptors.
  • Caffeine is effective for both men and women, with lower doses (around 3-6 mg/kg) being just as beneficial as higher doses (up to 6 mg/kg), and optimal intake timing is typically 30-60 minutes before exercise.
  • Various forms of caffeine, including capsules, gum, and coffee, can contribute to these ergogenic effects; however, a small part of caffeine’s effectiveness may also be influenced by placebo effects.
Read the full abstract

Top posts

Most liked on X and Bluesky
Jozo Grgic
@Jozo_Grgic · X

Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicineJ https://t.co/yokMrg0Adt

Oct 14, 2021 · 108 likes · 26 shares · 5,467 followers View post →
Wee Lun Foo
@weelunfoo · X

Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZitSubgT #caffeine #strength #endurance #power #women #chronic #genotype #habitualintake #supplement https://t.co/bIz3yvhBOx

Jul 25, 2021 · 88 likes · 33 shares · 812 followers View post →
Andrew Jagim, PhD
@AJagim · X

CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/oZ9ayyhcy4

Aug 9, 2021 · 63 likes · 20 shares · 2,090 followers View post →
論文ニキ
@Touhara_sci · X

カフェインの筋トレにおけるエルゴジェニック効果をまとめた記事 https://t.co/zuAyF3Y1F8 1. カフェインを普段から飲む習慣があるかないかで効果は変わらない。 2. 体重 x 2-3 mg vs 体重 x 6 mgであんま効果変わんなそう（そんなに摂らなくてもOK？） の2点が面白そうな内容（全文読んでない）

Aug 14, 2021 · 56 likes · 2 shares · 2,012 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

☕ +

Sep 2, 2025 · 55 likes · 17 shares · 7,689 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 14, 2022 · 43 likes · 11 shares · 5,467 followers View post →

All mentions

Caffeine's Impact on Resistance Exercise Performance

Recent research indicates that caffeine enhances resistance exercise performance by improving strength, endurance, and power. This video explores its effects, ideal dosage, and timing for optimal benefits, making it…

Physionic · Nov 29, 2024 44,030 views
s_vahid hosseini
@s_vahidhosseini · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/Ecb8gza46O https://t.co/z3TvjjlfIJ

Sep 30, 2025 · 5 shares · 85 followers View post →
Koushik
@koushikphysio · X

RT @DanielBerglind: ☕ +

Sep 4, 2025 · 17 shares · 519 followers View post →
Nicholas Miraglia
@nickMira9 · X

RT @DanielBerglind: ☕ +

Sep 3, 2025 · 17 shares · 833 followers View post →
@Ap_Coach Amedio
@ap_coach · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 1,401 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 113 followers View post →
Luis Pérez
@luispev1999 · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 438 followers View post →
Prof. Dr. Sanjeev Bagai
@BagaiDr · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 34,755 followers View post →
Danilo Amorim
@danilonutripers · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 102 followers View post →
#HelpYouGetGAINS
@helpYOUgetGAINS · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 16,888 followers View post →
Carlos Alberto
@CarlosAbertoVM · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 141 followers View post →
Missael
@miiss_ael · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/Ecb8gza46O https://t.co/z3TvjjlfIJ

Sep 2, 2025 · 5 shares · 88 followers View post →
Shaun Tyler
@ShaunTylerPT · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 425 followers View post →
Zack
@keychupkicap · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 387 followers View post →
John Paul Catanzaro
@catanzarogroup · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 748 followers View post →
John Paul Catanzaro
@catanzarogroup · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/Ecb8gza46O https://t.co/z3TvjjlfIJ

Sep 2, 2025 · 5 shares · 748 followers View post →
James Rutherford
@TheJBlade · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 251 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 22,171 followers View post →
Johnatan Braz
@BrazJohnatan · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/Ecb8gza46O https://t.co/z3TvjjlfIJ

Sep 2, 2025 · 5 shares · 29 followers View post →
Davide Marotta
@DavideMarotta9 · X

RT @DanielBerglind: ☕ +

Sep 2, 2025 · 17 shares · 126 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

☕ +

Sep 2, 2025 · 55 likes · 17 shares · 7,689 followers View post →
Guilherme Pussieldi, PhD
@GPussieldi · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/Ecb8gza46O https://t.co/z3TvjjlfIJ

Sep 2, 2025 · 5 shares · 262 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/Ecb8gza46O https://t.co/z3TvjjlfIJ

Sep 1, 2025 · 29 likes · 5 shares · 5,467 followers View post →
ねむた医
@not_sleepy_ · X

トレーニング前にカフェインと糖質を補給しておくとパフォーマンスが明確に向上します →論文: https://t.co/rr9VN6S2H6 ↓購入先リンク https://t.co/m6Pnk2wYlb #PR https://t.co/xmRGLs39fV

May 23, 2025 · 1 like · 3,175 followers View post →
Dystocracy
@Dystocracycrew · X

@naukuvanaakka @samifian Erittäin helppoa. https://t.co/jSiDrBNzPs

Apr 29, 2025 · 7,643 followers View post →
Entre Balones
@entrebalon_es · X

RT @dwrowland: Caffeine for resistance exercise (RE): "Caffeinated gums and gels may enhance RE performance even when consumed 10' before…

Jan 31, 2025 · 5 shares · 5 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @dwrowland: Caffeine for resistance exercise (RE): "Caffeinated gums and gels may enhance RE performance even when consumed 10' before…

Jan 30, 2025 · 5 shares · 32,512 followers View post →
Raul
@RaulM06 · X

RT @dwrowland: Caffeine for resistance exercise (RE): "Caffeinated gums and gels may enhance RE performance even when consumed 10' before…

Jan 30, 2025 · 5 shares · 855 followers View post →
erog
@rogedj1 · X

RT @dwrowland: Caffeine for resistance exercise (RE): "Caffeinated gums and gels may enhance RE performance even when consumed 10' before…

Jan 30, 2025 · 5 shares · 6 followers View post →
Daniel Rowland
@dwrowland · X

Caffeine for resistance exercise (RE): "Caffeinated gums and gels may enhance RE performance even when consumed 10' before exercise. It appears that caffeine improves performance in resistance exercise primarily due to its physiological effects" https://t.co/yR3yNa0bEQ

Jan 30, 2025 · 41 likes · 5 shares · 6,461 followers View post →
Missael
@miiss_ael · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrg1831 https://t.co/kQ0sKyPrUG

Dec 20, 2024 · 6 shares · 88 followers View post →
Argón
@metilargon · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrg1831 https://t.co/kQ0sKyPrUG

Dec 19, 2024 · 6 shares · 355 followers View post →
Zack
@keychupkicap · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrg1831 https://t.co/kQ0sKyPrUG

Dec 19, 2024 · 6 shares · 387 followers View post →
mehdiakos
@mehdiakos · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrg1831 https://t.co/kQ0sKyPrUG

Dec 19, 2024 · 6 shares · 287 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrg1831 https://t.co/kQ0sKyPrUG

Dec 18, 2024 · 6 shares · 178 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrg1831 https://t.co/kQ0sKyPrUG

Dec 18, 2024 · 38 likes · 6 shares · 5,467 followers View post →
Argón
@metilargon · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 27, 2024 · 7 shares · 355 followers View post →
Juan Gregorio Mojica
@juangremo · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 26, 2024 · 7 shares · 187 followers View post →
Kristopher Mendes de Souza
@KristopherDoc · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 26, 2024 · 7 shares · 67 followers View post →
Thiago Lopes, PhD
@trlopes82 · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 26, 2024 · 7 shares · 783 followers View post →
William Amaral
@_sempreguica · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 26, 2024 · 7 shares · 122 followers View post →
Guilherme Pussieldi, PhD
@GPussieldi · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 26, 2024 · 7 shares · 262 followers View post →
Francisco Soblechero
@FSoblechero · X

Nueva revisión de los efectos de la ingestión de cafeína en el entrenamiento con cargas. https://t.co/i3dCdRGCWK

Oct 26, 2024 · 78 followers View post →
Raúl Celdrán
@NTSAcademia · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 26, 2024 · 7 shares · 3,028 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ https://t.co/yokMrg1831

Oct 26, 2024 · 26 likes · 7 shares · 5,467 followers View post →
Stephen Patterson
@stephen_patt · X

RT @SportSciUpdates:

Jan 7, 2024 · 1 share · 5,887 followers View post →
Elite Performance NI Education
@EPNIEducation · X

Jan 7, 2024 · 1 like · 1 share · 209 followers View post →
Carolina
@GarridoTena · X

RT @DrChavezDiaz: Existe evidencia convincente de que la ingesta de cafeína es ergogénica para la fuerza máxima, isométrica e isocinética d…

Aug 28, 2023 · 2 shares · 160 followers View post →
X*Gus*tavo
@X_Gus_Tavo · X

RT @DrChavezDiaz: Existe evidencia convincente de que la ingesta de cafeína es ergogénica para la fuerza máxima, isométrica e isocinética d…

Aug 28, 2023 · 2 shares · 4,371 followers View post →
Dr. Isaac Chávez Díaz
@DrChavezDiaz · X

Existe evidencia convincente de que la ingesta de cafeína es ergogénica para la fuerza máxima, isométrica e isocinética de una repetición; y resistencia, velocidad y potencia muscular en diferentes ejercicios de resistencia, cargas y protocolos de series. https://t.co/Mswey1G7fh

Aug 28, 2023 · 20 likes · 2 shares · 102,176 followers View post →
Darío Santana
@dariosantanatsd · X

@franciscerdan @ChicharroJL También hay beneficios del café sobre el rendimiento en entrenamiento de fuerza

Jan 13, 2023 · 2 likes · 374 followers View post →
Raci Karayiğit
@theragiii · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 16, 2022 · 11 shares · 148 followers View post →
Anderson Gregorio
@prAndersonGreg · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 15, 2022 · 11 shares · 124 followers View post →
Allen Curreri
@allencurreri · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 15, 2022 · 11 shares · 565 followers View post →
The Physiolosopher
@physiolosopher · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 15, 2022 · 11 shares · 122 followers View post →
Orang Awam
@AndrianDA15 · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 15, 2022 · 11 shares · 366 followers View post →
socramzxsocarm
@socramzxsocarm · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 15, 2022 · 11 shares · 39 followers View post →
Rune Heggedal
@runibox · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 15, 2022 · 11 shares · 60 followers View post →
Abramo coach
@coach_abramo · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 15, 2022 · 11 shares · 74 followers View post →
stephen LoRusso
@stephenLoRusso2 · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 14, 2022 · 11 shares · 209 followers View post →
GDLeahy
@GDLeahy · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 14, 2022 · 11 shares · 679 followers View post →
Human Mov Uchile
@HumanMov · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 14, 2022 · 11 shares · 311 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/yokMrfIYOT

Aug 14, 2022 · 43 likes · 11 shares · 5,467 followers View post →
No one
@nooneinthenight · X

RT @SaulNutri: @juan_revenga Ahora ya lei hasta "si un suplemento no está prohibido probablemente no funcione" Te dejo otro par de articul…

Aug 4, 2022 · 2 shares · 17 followers View post →
Luis González
@Luis_Mex_GRX · X

RT @SaulNutri: @juan_revenga Ahora ya lei hasta "si un suplemento no está prohibido probablemente no funcione" Te dejo otro par de articul…

Aug 4, 2022 · 2 shares · 240 followers View post →
Saúl Sánchez
@SaulNutri · X

@juan_revenga Ahora ya lei hasta "si un suplemento no está prohibido probablemente no funcione" Te dejo otro par de articulos sobre creatina y cafeína. https://t.co/jHqF9E0ncb https://t.co/pbRVqPLG5Z

Aug 3, 2022 · 42 likes · 2 shares · 107,845 followers View post →
中田 開人 Kaito Nakata / PT CSCS MS
@kaito_stpt · X

リンク貼るのを忘れていることにいまさら気づきました↓ https://t.co/htAAHlMJv3

Jul 29, 2022 · 1 like · 2,685 followers View post →
LibKey
@libkey_io · X

@nick_krontiris Paywalls are frustrating! Access the article from your library: https://t.co/t7XOuIXJAR Promote scholarly access when tweeting articles by simply adding https://t.co/SXSePSX5De to the DOI URL

Nov 16, 2021 · 556 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research https://t.co/B5IOcHmO83 #caffeine #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains

Nov 16, 2021 · 19,022 followers View post →
Raci Karayiğit
@theragiii · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 23, 2021 · 26 shares · 148 followers View post →
Fred Grappe
@fredgrappe · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 19, 2021 · 26 shares · 11,565 followers View post →
Sports Medicine
@SportsMedicineJ · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 19, 2021 · 26 shares · 53,682 followers View post →
南部　博昭(Hiroaki Nanbu)
@Hiroaki_Nanbu · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 16, 2021 · 26 shares · 1,642 followers View post →
Hilvar Malaver
@Hilvar_Malaver · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 15, 2021 · 26 shares · 286 followers View post →
Abel Redondo
@AbelRedondo87 · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 15, 2021 · 26 shares · 783 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 15, 2021 · 26 shares · 22,171 followers View post →
Active Living & Public Health
@actively4health · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 15, 2021 · 26 shares · 519 followers View post →
Luis Aguilar
@Luisaguilar_es · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 15, 2021 · 26 shares · 6,001 followers View post →
Pablo J. Marcos PhD.
@pablojmarcos · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 15, 2021 · 26 shares · 1,785 followers View post →
Jose
@Jose_8523 · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 291 followers View post →
James Rutherford
@TheJBlade · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 251 followers View post →
Sandro F. da Silva
@sandrofersilva · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 554 followers View post →
David Bishop (
@BlueSpotScience · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 19,014 followers View post →
Robert Butler
@rjbutler_dptphd · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 3,059 followers View post →
Eric Rawson, Ph.D.
@EricRawsonPhD · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 7,537 followers View post →
Bret Contreras, PhD
@bretcontreras · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 73,608 followers View post →
Guilherme Pussieldi, PhD
@GPussieldi · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 262 followers View post →
Andres Felipe
@Anferupu · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 52 followers View post →
Renato Dumbra
@renatodumbra · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 120 followers View post →
Alex Romero
@alexromerocab · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 1,723 followers View post →
NFFC
@Kingofcreatine · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 62 followers View post →
Korey Van Wyk
@KoreyVanWyk · X

RT @Jozo_Grgic: Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicine…

Oct 14, 2021 · 26 shares · 2,401 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Happy to see my review on the effects of caffeine on resistance exercise published in the November issue of @SportsMedicineJ https://t.co/yokMrg0Adt

Oct 14, 2021 · 108 likes · 26 shares · 5,467 followers View post →
Bingfeng Wan， CSCS RSCC MA
@wanbingfeng · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Sep 29, 2021 · 33 shares · 144 followers View post →
Manuel Lapuente Sagarra
@LapuenteManuel · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Sep 29, 2021 · 33 shares · 4,919 followers View post →
雪丸｜スポーツドクター
@hajimari_body · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Sep 28, 2021 · 33 shares · 32 followers View post →
Mark Barisa
@BarisaMark · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Sep 28, 2021 · 33 shares · 612 followers View post →
Joseph Lemery
@LemeryATC · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Sep 28, 2021 · 33 shares · 443 followers View post →
Sports Medicine
@SportsMedicineJ · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Sep 28, 2021 · 33 shares · 53,682 followers View post →
Okan Kamiş, PhD
@okankara06 · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Sep 4, 2021 · 20 shares · 395 followers View post →
Gisela Cobo
@giselacobo · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Aug 24, 2021 · 33 shares · 916 followers View post →
論文ニキ
@Touhara_sci · X

カフェインの筋トレにおけるエルゴジェニック効果をまとめた記事 https://t.co/zuAyF3Y1F8 1. カフェインを普段から飲む習慣があるかないかで効果は変わらない。 2. 体重 x 2-3 mg vs 体重 x 6 mgであんま効果変わんなそう（そんなに摂らなくてもOK？） の2点が面白そうな内容（全文読んでない）

Aug 14, 2021 · 56 likes · 2 shares · 2,012 followers View post →
Nutricionistajuanquintero
@NutricionistaJQ · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 12, 2021 · 20 shares · 41 followers View post →
ayza
@tristr112 · X

RT @SilverVVulpes: "There is convincing evidence that caffeine ingestion is ergogenic for (i) one-repetition maximum, isometric, and isokin…

Aug 10, 2021 · 2 shares · 92 followers View post →
Hilvar Malaver
@Hilvar_Malaver · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 286 followers View post →
The Big Whopper
@lhommedauphin · X

RT @SilverVVulpes: "There is convincing evidence that caffeine ingestion is ergogenic for (i) one-repetition maximum, isometric, and isokin…

Aug 10, 2021 · 2 shares · 237 followers View post →
Siberian fox
@SilverVVulpes · X

"There is convincing evidence that caffeine ingestion is ergogenic for (i) one-repetition maximum, isometric, and isokinetic strength; and (ii) muscular endurance, velocity, and power in different resistance exercises, loads, and set protocols" https://t.co/CdUIL3xJ4B https://t.co/cYruR7VCXt

Aug 10, 2021 · 5 likes · 2 shares · 6,294 followers View post →
Daniel Martinez
@entheosathletic · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 1,287 followers View post →
Jose
@Jose_8523 · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 291 followers View post →
Anthony Hagele, MS, CSCS
@AnthonyHagele · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 330 followers View post →
henrry soto
@henrrylha · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 9 followers View post →
Andres Felipe
@Anferupu · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 52 followers View post →
Abel Redondo
@AbelRedondo87 · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 783 followers View post →
Jozo Grgic
@Jozo_Grgic · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 5,467 followers View post →
JoséCandelaGuardiola
@cguardiola73 · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 976 followers View post →
Raúl Celdrán
@NTSAcademia · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 3,028 followers View post →
James Rutherford
@TheJBlade · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 10, 2021 · 20 shares · 251 followers View post →
Diego A. Bonilla
@dabonillao · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 9, 2021 · 20 shares · 302 followers View post →
Alê Soila
@ale_soila · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 9, 2021 · 20 shares · 458 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 9, 2021 · 20 shares · 1,366 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @AJagim: CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/o…

Aug 9, 2021 · 20 shares · 6,726 followers View post →
Andrew Jagim, PhD
@AJagim · X

CAFFEINE: My favorite ergogenic aid: “Effects of Caffeine on Resistance Exercise: A Review of Recent Research. “ https://t.co/oZ9ayyhcy4

Aug 9, 2021 · 63 likes · 20 shares · 2,090 followers View post →
Inner Banks Tea
@IBXtea · X

J Grgic, 2021. Effects of Caffeine on Resistance Exercise: A Review of Recent Research, Sports... https://t.co/WiSWZOgF6l

Aug 1, 2021 · 1 like · 2,151 followers View post →
Samuel Reyes
@profesorsamuel · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 26, 2021 · 33 shares · 34 followers View post →
Luis Aguilar
@Luisaguilar_es · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 26, 2021 · 33 shares · 6,001 followers View post →
Joaquín San José
@jsanjosea · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 26, 2021 · 33 shares · 410 followers View post →
OJSN
@iamojsn · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 14,987 followers View post →
AnaBelen_RT
@AnaBelen_RT · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 723 followers View post →
Yun-ting Lin
@yunting____ · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 32 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 3,656 followers View post →
Ester Jiménez-Ormeño
@ejim_orm · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 781 followers View post →
Óscar Ajuria
@OsAjuria · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 64 followers View post →
Martha Smith
@MarSmith_nut · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 205 followers View post →
Aamir Raoof Memon
@DptAamir · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 381 followers View post →
Samir Khalil
@SamirMithqal · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 6,829 followers View post →
Arly Edam Canales
@edamwashere · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 883 followers View post →
Broderick L. Chavez
@TeamEvilGSP · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research | SpringerLink https://t.co/Ydhfhz35DL

Jul 25, 2021 · 813 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 2,656 followers View post →
Bilen HOCAOĞLU
@bilenhocaoglu · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 591 followers View post →
Carlos Colmenero
@colme99 · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 77 followers View post →
Argón
@metilargon · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 355 followers View post →
Dr. Juan Mielgo Ayuso
@MielgoAyuso · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 531 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 19,022 followers View post →
Nutretxe | Sport Nutritionist
@Inakiem · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 59 followers View post →
Kineblasto
@Kineblasto · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 111 followers View post →
Jozo Grgic
@Jozo_Grgic · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 5,467 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 1,366 followers View post →
Darren Delaney, MSc ASCC
@DarDelFitness · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 371 followers View post →
worldnotyetsave
@paan7412 · X

RT @wlf0503: Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZ…

Jul 25, 2021 · 33 shares · 123 followers View post →
Wee Lun Foo
@weelunfoo · X

Grgic (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research @SportsMedicineJ Link: https://t.co/VtZitSubgT #caffeine #strength #endurance #power #women #chronic #genotype #habitualintake #supplement https://t.co/bIz3yvhBOx

Jul 25, 2021 · 88 likes · 33 shares · 812 followers View post →
Denise Zambrano
@dnyzambrano · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 23, 2021 · 12 shares · 181 followers View post →
Arthuro
@Arthuro_Fi · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 23, 2021 · 12 shares · 255 followers View post →
javierbutra
@javierbutra · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 23, 2021 · 12 shares · 14,340 followers View post →
Shane Crowhen
@CrowhenShane · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 22, 2021 · 12 shares · 97 followers View post →
JoseLMR @SpanishSniper
@JoseLMR_Orpheus · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 22, 2021 · 12 shares · 428 followers View post →
Nutrelamente
@Nutrelamente · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 22, 2021 · 12 shares · 35 followers View post →
Joaquín San José
@jsanjosea · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 22, 2021 · 12 shares · 410 followers View post →
Jake Holstead
@jake_gsr · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 22, 2021 · 12 shares · 119 followers View post →
Meteor0905
@meteor_0905 · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 22, 2021 · 12 shares · 40 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @Jozo_Grgic: Effects of Caffeine on Resistance Exercise: A Review of Recent Research

Jul 22, 2021 · 12 shares · 1,366 followers View post →
Jozo Grgic
@Jozo_Grgic · X

RT @mikeormsbee: Effects of Caffeine on Resistance Exercise: A Review of Recent Research | SpringerLink ⁦@Jozo_Grgic⁩ https://t.co/PwhkFkS…

Jul 22, 2021 · 2 shares · 5,467 followers View post →
Mike Ormsbee, PhD
@mikeormsbee · X

Effects of Caffeine on Resistance Exercise: A Review of Recent Research | SpringerLink ⁦@Jozo_Grgic⁩ https://t.co/PwhkFkS7Ts

Jul 22, 2021 · 16 likes · 2 shares · 4,536 followers View post →