The Effect of Mindfulness-based Programs on Cognitive Function in Adults: A Systematic Review and Meta-analysis.

Tim Whitfield, Thorsten Barnhofer, Rebecca Acabchuk, Avi Cohen, Michael Lee, Marco Schlosser, Eider M Arenaza-Urquijo, Adriana Böttcher, Willoughby Britton, Nina Coll-Padros, Fabienne Collette, Gaël Chételat, Sophie Dautricourt, Harriet Demnitz-King, Travis Dumais

September 2022

Synopsis of Social media discussions

Several posts express excitement about new reviews and meta-analyses, using energetic language like 'HOT OFF THE PRESS!' and mentioning collaborations, which reflects high interest and enthusiasm. However, some posts acknowledge mixed or limited evidence, such as references to 'null findings' and 'statistical constraints,' indicating cautious engagement and a recognition of the research's tentative impact. The tone and choice of words suggest an active but balanced curiosity about the potential cognitive benefits of mindfulness programs.

A
Agreement
 Neither agree nor disagree

Discussions show mixed reactions, with some posts acknowledging limited or null findings, while others highlight potential benefits, reflecting cautious or neutral agreement.

I
Interest
 High level of interest

Many posts use phrases like 'HOT OFF THE PRESS!' and mention of

E
Engagement
 Moderate level of engagement

I
Impact
 Moderate level of impact

The discussions seem to recognize the importance of this research area, though the emphasis appears tentative, mainly highlighting the ongoing research efforts rather than definitive conclusions.

Social Mentions

YouTube

2 Videos

Twitter

39 Posts

Blogs

10 Articles

News

72 Articles

Metrics

Video Views

291,042

Total Likes

14,640

Extended Reach

456,975

Social Features

123

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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Impact of Mindfulness on Cognitive Functions in Adults

Impact of Mindfulness on Cognitive Functions in Adults

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Dr. Beyazıt Garip (Psikiyatrist & Psikoterapist)

October 10, 2021

183 views

  • Mindfulness Meditation
    @MindfullyYours (Twitter)

    RT @dave_vago: new study shows null findings for #mbsr on improving episodic memory and exec functioning in older adults; yet, our meta-ana…
    view full post

    December 13, 2022

    1

  • Dave Vago
    @dave_vago (Twitter)

    new study shows null findings for #mbsr on improving episodic memory and exec functioning in older adults; yet, our meta-analyses finds variable effects across adults more generally and improvements in cognition in older adults - https://t.co/8AhjDqttpk #meditation #mindfulness https://t.co/rzVbkonCuq
    view full post

    December 13, 2022

    4

    1

  • Stéphanie de Vanssay 
    @2vanssay (Twitter)

    RT @free_binder: Les 5 études citées : - https://t.co/8Wna4VnO5G - https://t.co/BPWRnZmTAV - https://t.co/cTqYc0XMen - https://t.co/fZY84m…
    view full post

    November 16, 2022

    1

  • Free Binder
    @free_binder (Twitter)

    Les 5 études citées : - https://t.co/8Wna4VnO5G - https://t.co/BPWRnZmTAV - https://t.co/cTqYc0XMen - https://t.co/fZY84mgyXm - https://t.co/iGBRjYkh5k L'article de L'Express : https://t.co/vI7FJRQVBH
    view full post

    November 16, 2022

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  • Dave Vago
    @dave_vago (Twitter)

    @YakobiOfir @ntvandam We also found limited evidence for MBIs/MBPs to outperform control interventions for cognitive, https://t.co/8AhjDqsVzM emotional, https://t.co/7zVKYWdwzp and self-related processing https://t.co/qBWDZOo0av - yet benefits are still gained at the individual level. #moreresearch
    view full post

    May 24, 2022

    1

  • ORBi-Publis-ULiège
    @ORBiPubsULiege (Twitter)

    Whitfield, T.-The Effect of Mindfulness-based Programs on Cognitive Function in Adults: A S... https://t.co/XNXo1gc1fa #OA
    view full post

    May 13, 2022

  • Altamiro Bottino
    @BottinoAltamiro (Twitter)

    Mindfulness may improve cognition in older adults https://t.co/y94t91hGvO https://t.co/bqoG6ZhLhr https://t.co/eSXybCzHlq
    view full post

    November 5, 2021

  • Nguyen Sylk
    @NguyenSylvie5 (Twitter)

    RT @SilverSanteEU: A new review of evidence by Silver Santé #researchers finds Mindfulness-based Programmes may improve cognition in older…
    view full post

    September 17, 2021

    3

  • Antoine Garnier-Crussard
    @GarnierCrussard (Twitter)

    RT @SilverSanteEU: A new review of evidence by Silver Santé #researchers finds Mindfulness-based Programmes may improve cognition in older…
    view full post

    September 8, 2021

    3

  • Géraldine Poisnel
    @GeraldinePoisn (Twitter)

    RT @SilverSanteEU: A new review of evidence by Silver Santé #researchers finds Mindfulness-based Programmes may improve cognition in older…
    view full post

    September 8, 2021

    3

  • SilverSantéStudy EU
    @SilverSanteEU (Twitter)

    A new review of evidence by Silver Santé #researchers finds Mindfulness-based Programmes may improve cognition in older adults. @whitfield_tim #mindfullness #cognition https://t.co/nbavoU4vYd https://t.co/PSWKpOSEby
    view full post

    September 8, 2021

    5

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  • おくさん/OKUSUN
    @Astella6174 (Twitter)

    RT @Astella6174: マインドフルネスで脳が健康になるか？のメタ分析 https://t.co/aWnvTmFxPg 60歳以上の対象者においては有意な認知機能の向上が確認された。特に、ワーキングメモリに正の効果がみられたらしい。 若者の脳の機能的な接続が向上す…
    view full post

    August 30, 2021

    2

  • Ronita De, PhD
    @dronita_de (Twitter)

    RT @erlesen: Mindfulness may improve cognition in older adults https://t.co/ge7C8UMco7 The Effect of Mindfulness-based Programs on Cognitiv…
    view full post

    August 29, 2021

    3

  • Reiner 
    @erlesen (Twitter)

    RT @erlesen: Mindfulness may improve cognition in older adults https://t.co/ge7C8UMco7 The Effect of Mindfulness-based Programs on Cognitiv…
    view full post

    August 29, 2021

    3

  • النجلاء
    @NajlaaAlGhamdi (Twitter)

    RT @DRKAMALAYOUB: التعبد والتقرب الى الخالق يحسن وظائف المخ والذاكرة بشكل عام وخصوصاً لدى كبار السن. https://t.co/lcYxp7B55p
    view full post

    August 24, 2021

    6

  • VanhuusKyselykausi
    @vanhuus (Twitter)

    On kuitenkin hienoa, että tämänkaltaisia tutkimuksia tehdään myös ikääntyvien aikuisten parissa, sillä erilaiset ennaltaehkäisevät ja hoitavat lääkkeettömät hoidot tulisivat tarpeeseen! https://t.co/ddTLALEcdI 2/2
    view full post

    August 22, 2021

  • NaO
    @spikeoutOXY (Twitter)

    RT @Astella6174: マインドフルネスで脳が健康になるか？のメタ分析 https://t.co/aWnvTmFxPg 60歳以上の対象者においては有意な認知機能の向上が確認された。特に、ワーキングメモリに正の効果がみられたらしい。 若者の脳の機能的な接続が向上す…
    view full post

    August 22, 2021

    2

  • おくさん/OKUSUN
    @Astella6174 (Twitter)

    マインドフルネスで脳が健康になるか？のメタ分析 https://t.co/aWnvTmFxPg 60歳以上の対象者においては有意な認知機能の向上が確認された。特に、ワーキングメモリに正の効果がみられたらしい。 若者の脳の機能的な接続が向上する！ていう最近の論文を読んだばかりだったからちょっと残念な気も…。
    view full post

    August 22, 2021

    4

    2

  • SystematicReviewBot
    @EvidenceRobot (Twitter)

    RT @yossi_sheriff: the first meta-analysis of objective cognitive outcomes across multiple domains from randomized MBP studies of adults.…
    view full post

    August 21, 2021

    1

  • Yossi Sheriff
    @yossi_sheriff (Twitter)

    the first meta-analysis of objective cognitive outcomes across multiple domains from randomized MBP studies of adults. https://t.co/ejRaMEQLvX
    view full post

    August 21, 2021

    1

  • أبو فهد
    @oqORMzvjE6KLJP2 (Twitter)

    RT @DRKAMALAYOUB: التعبد والتقرب الى الخالق يحسن وظائف المخ والذاكرة بشكل عام وخصوصاً لدى كبار السن. https://t.co/lcYxp7B55p
    view full post

    August 21, 2021

    6

  • SystematicReviewBot
    @EvidenceRobot (Twitter)

    RT @erlesen: Mindfulness may improve cognition in older adults https://t.co/ge7C8UMco7 The Effect of Mindfulness-based Programs on Cognitiv…
    view full post

    August 20, 2021

    3

  • Reiner 
    @erlesen (Twitter)

    Mindfulness may improve cognition in older adults https://t.co/ge7C8UMco7 The Effect of Mindfulness-based Programs on Cognitive Function in Adults: A Systematic Review and Meta-analysis #https://link.springer.com/article/10.1007/s11065-021-09519-y
    view full post

    August 20, 2021

    4

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  • Dr Ihab Suliman
    @IhabFathiSulima (Twitter)

    RT @DRKAMALAYOUB: التعبد والتقرب الى الخالق يحسن وظائف المخ والذاكرة بشكل عام وخصوصاً لدى كبار السن. https://t.co/lcYxp7B55p
    view full post

    August 20, 2021

    6

  • Mohammed Ali
    @AliOohay1515 (Twitter)

    RT @DRKAMALAYOUB: التعبد والتقرب الى الخالق يحسن وظائف المخ والذاكرة بشكل عام وخصوصاً لدى كبار السن. https://t.co/lcYxp7B55p
    view full post

    August 20, 2021

    6

  • moalomayri88
    @yooou_and (Twitter)

    RT @DRKAMALAYOUB: التعبد والتقرب الى الخالق يحسن وظائف المخ والذاكرة بشكل عام وخصوصاً لدى كبار السن. https://t.co/lcYxp7B55p
    view full post

    August 20, 2021

    6

  • د. رعد ابراهيم الوذيناني|Dr.Raad Alwithenani
    @Raad_MD (Twitter)

    RT @DRKAMALAYOUB: التعبد والتقرب الى الخالق يحسن وظائف المخ والذاكرة بشكل عام وخصوصاً لدى كبار السن. https://t.co/lcYxp7B55p
    view full post

    August 20, 2021

    6

  • Prof Neil Martin
    @ThatNeilMartin (Twitter)

    A review of the relationship between mindfulness and cognitive function."statistical constraints rendered some p-values unreliable" https://t.co/oTWMYZ6kW5
    view full post

    August 20, 2021

  • UCL Discovery
    @ucl_discovery (Twitter)

    Open Access UCL Research: The Effect of Mindfulness-based Programs on Cognitive Function in Adults: A Systematic Review and Meta-analysis https://t.co/hbhMjjidqT
    view full post

    August 16, 2021

  • SilverSantéStudy EU
    @SilverSanteEU (Twitter)

    RT @whitfield_tim: HOT OFF THE PRESS!
    view full post

    August 5, 2021

    12

  • na zhang
    @nazhang_phd (Twitter)

    RT @LabLazar: Very happy to announce a new review article about the effects of mindfulness training on cognitive function! In collaboratio…
    view full post

    August 5, 2021

    2

  • David Alvear
    @AlvearMfs (Twitter)

    RT @LabLazar: Very happy to announce a new review article about the effects of mindfulness training on cognitive function! In collaboratio…
    view full post

    August 5, 2021

    2

  • LazarLab
    @LabLazar (Twitter)

    Very happy to announce a new review article about the effects of mindfulness training on cognitive function! In collaboration with Tim Whitfield, Natalie Marchant, Becky Acabchuk, @Dave_Vago, @Antoine_Lutz, @TBarnhofer, et al. https://t.co/8JpeTh1iGs
    view full post

    August 5, 2021

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  • Antoine Garnier-Crussard
    @GarnierCrussard (Twitter)

    RT @whitfield_tim: HOT OFF THE PRESS!
    view full post

    August 5, 2021

    12

  • Valentin Ourry
    @OurryValentin (Twitter)

    RT @whitfield_tim: HOT OFF THE PRESS!
    view full post

    August 5, 2021

    12

  • Eider Arenaza-Urquijo
    @ArenazaEider (Twitter)

    RT @whitfield_tim: HOT OFF THE PRESS!
    view full post

    August 5, 2021

    12

  • SystematicReviewBot
    @EvidenceRobot (Twitter)

    RT @whitfield_tim: HOT OFF THE PRESS!
    view full post

    August 5, 2021

    12

  • Marchant Lab
    @MarchantLabUCL (Twitter)

    RT @whitfield_tim: HOT OFF THE PRESS!
    view full post

    August 5, 2021

    12

  • Tim Whitfield
    @whitfield_tim (Twitter)

    HOT OFF THE PRESS!
    view full post

    August 5, 2021

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Abstract Synopsis

  • The systematic review and meta-analysis examined whether mindfulness-based programs (MBPs) improve cognitive functions in adults, analyzing data from 56 studies up to January 2020.
  • Results showed that MBPs have a small but positive effect on overall cognitive performance, especially in executive function and working memory, with better outcomes in nonclinical adults and those over 60.
  • Limitations include potential biases within studies and some unreliable statistical results, but overall findings support a connection between mindfulness practices and improved cognitive functions.]