El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ riesgo CV https://t.co/4VLTXZqrMA Más evidencia sobre los beneficios de la dieta en la salud CV https://t.co/7jlXTptN5E
Lignan Intake and Risk of Coronary Heart Disease.
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Aug 2021 – Dec 2025Where it's discussed
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X / Twitter33 posts
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News11 articles
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YouTube1 videos
AI synopsis
What people are saying
This collection of discussions shows a clear recognition of the benefits of lignans in cardiovascular health, with many users emphasizing specific foods like flaxseed and sesame seeds. The tone is mostly informative and positive, using words like 'important,' 'associations,' and 'rich in' to underline the significance of the findings. Some participants express curiosity about the practical applications, which suggests a moderate but genuine interest in how the research might influence dietary choices.
Most discussions align with the positive implications of lignans for heart health, supporting the research findings. Several posts cite specific foods like flaxseed and sesame seeds, echoing the study's emphasis on dietary sources.
There is notable curiosity about the research, with many posts mentioning the significance of the study and its results, indicating they find the topic relevant and engaging.
Some comments delve into specifics about dietary recommendations and mention related foods or concepts, reflecting a moderate level of deep engagement, though many are general commendations or comments.
Participants seem to perceive this research as potentially influential for dietary habits and public health, considering it adds evidence to the benefits of plant-based diets, though the perceived impact isn't portrayed as revolutionary.
Top posts
Most liked on X and BlueskyA #diet rich in lignans ⬇️ the risk of cardiovascular disease. Examples: flaxseed, sesame seeds,
Consume more rye, flax seed, sesame seed, olive oil for CV health: Lignan Intake and Risk of Coronary Heart Disease | Journal of the American College of Cardiology https://t.co/Mop4SmyOja
Aggiungine due cucchiaini al giorno a yogurt, insalata, porridge o frullato per fare il pieno di lignani “Ovunque i semi di lino divengano un cibo comune tra la gente, lì ci sarà una salute migliore” - Mahatma Gandhi Link allo studio: https://t.co/9U2ohX95Wg
Dove si trovano? In moltissimi alimenti di origine vegetale. Tuttavia la maggior concentrazione si trova nei semi di lino macinati: fino a 100 volte in più per porzione. Segue Link allo studio: https://t.co/9U2ohX95Wg
Lignan Intake and Risk of Coronary Heart Disease | Journal of the American College of Cardiology #kahnchronicle https://t.co/PFeYtQjjK8
All mentions
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@NanciGuestRDPhD @KetoCarnivore @NutritionMadeS3 @waseemkiani @TyRBeal @SustainableDish @Dmozaffarian @ScepticalDoctor @MyNutritionSci I particularly appreciate the central illustration from Hu et al. in that issues of JACC with intakes in microgram levels too. Doi:10.1016/j.jacc.2021.05.049 https://t.co/falTWXBTCp
RT @fmgrinta: Il Journal of the American College of Cardiology - tra le tre più importanti riviste specialistiche di cardiologia al mondo -…
RT @fmgrinta: Aggiungine due cucchiaini al giorno a yogurt, insalata, porridge o frullato per fare il pieno di lignani “Ovunque i semi di…
RT @fmgrinta: Aggiungine due cucchiaini al giorno a yogurt, insalata, porridge o frullato per fare il pieno di lignani “Ovunque i semi di…
RT @fmgrinta: Aggiungine due cucchiaini al giorno a yogurt, insalata, porridge o frullato per fare il pieno di lignani “Ovunque i semi di…
Aggiungine due cucchiaini al giorno a yogurt, insalata, porridge o frullato per fare il pieno di lignani “Ovunque i semi di lino divengano un cibo comune tra la gente, lì ci sarà una salute migliore” - Mahatma Gandhi Link allo studio: https://t.co/9U2ohX95Wg
Dove si trovano? In moltissimi alimenti di origine vegetale. Tuttavia la maggior concentrazione si trova nei semi di lino macinati: fino a 100 volte in più per porzione. Segue Link allo studio: https://t.co/9U2ohX95Wg
Il Journal of the American College of Cardiology - tra le tre più importanti riviste specialistiche di cardiologia al mondo - dopo aver analizzato le abitudini alimentari di 214.108 individui. Link allo studio: https://t.co/9U2ohX95Wg
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
Lignan Intake and Risk of Coronary Heart Disease https://t.co/UV04Ijdp92 #cardiology
"Increased intake of lignans over time is associated with a lower risk of CHD events in both men and women." Lignan Intake and Risk of Coronary Heart Disease https://t.co/mKzHbnnUN3 via @practiceupdate
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
RT @almucastro01: El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ rie…
El consumo de lignanos ( fitoestrógenos) presentes en el brócoli, semilla de lino o soja, entre otros, se asocia a ⬇️ riesgo CV https://t.co/4VLTXZqrMA Más evidencia sobre los beneficios de la dieta en la salud CV https://t.co/7jlXTptN5E
From @jaccjournals https://t.co/9x1tvf8La2 Lignan (plant based diet) associated with CHD
Consume more rye, flax seed, sesame seed, olive oil for CV health: Lignan Intake and Risk of Coronary Heart Disease | Journal of the American College of Cardiology https://t.co/Mop4SmyOja
Lignan Intake and Risk of Coronary Heart Disease https://t.co/YqCKGwAKVD
RT @john_damianosMD: A #diet rich in lignans ⬇️ the risk of cardiovascular disease. Examples: flaxseed, sesame seeds,
RT @john_damianosMD: A #diet rich in lignans ⬇️ the risk of cardiovascular disease. Examples: flaxseed, sesame seeds,
RT @john_damianosMD: A #diet rich in lignans ⬇️ the risk of cardiovascular disease. Examples: flaxseed, sesame seeds,
A #diet rich in lignans ⬇️ the risk of cardiovascular disease. Examples: flaxseed, sesame seeds,
RT @drjkahn: Lignan Intake and Risk of Coronary Heart Disease | Journal of the American College of Cardiology #kahnchronicle https://t.co/…
Lignan Intake and Risk of Coronary Heart Disease | Journal of the American College of Cardiology #kahnchronicle https://t.co/PFeYtQjjK8
RT @prabhud19: Lignan Intake and Risk of Coronary Heart Disease | Journal of the American College of Cardiology. Lingnans???????read the l…
Lignan Intake and Risk of Coronary Heart Disease | Journal of the American College of Cardiology. Lingnans???????read the link https://t.co/CRm5gkxzRU
【リグナン高摂取で冠動脈イベントリスク低?/ JACC】 米国、CV1次予防214108名、約25年観察:4.8%で冠動脈イベント。多変量解析後、観察期間中のリグナン摂取量が高いほど、冠動脈イベントリスクは小。ただし、摂取量300μg/日以上摂取によるリスク減は観察されず。 https://t.co/WwCtZfE7LV https://t.co/qIWo5Eg765
Lignan Intake and Risk of Coronary Heart Disease https://t.co/6ydXyI9rAC