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The group demonstrates strong interest and consensus that metabolism does not decline significantly until after age 60, with references to multiple studies (e.g., Pontzer et al., 2021) and technical details about stable energy expenditure from ages 20 to 60. The tone is scientific yet accessible, using phrases like 'pretty shocking,' 'debunked,' and 'proves it,' which reflect both curiosity and conviction that these findings can influence public understanding and personal habits.
Most discussions affirm the core finding of the study—that metabolism remains stable from age 20 to 60, contradicting common myths about metabolic decline with age.
The discussions show high interest, with multiple participants citing the relevance of the research to weight management, aging, and lifestyle habits.
Many discussions reference specific studies, data, and scientific details, indicating deep engagement and a desire to understand and share these findings.
Participants emphasize how this research challenges widespread misconceptions, encouraging changes in lifestyle and perceptions, thus highlighting significant influence on health and aging narratives.
میفرمایند که برخلاف باور عامه، متابولیسم بدن تو دوران بزرگسالی روند کاهشی نداره. درواقع، مقدارش بین ۲۰ تا ۶۰ سالگی تقریبا ثابته و تازه از ۶۰ سالگی به بعده که شروع به کاهش میکنه! https://t.co/hPVwY5bcin https://t.co/lmQwgkuONF
2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight because you don’t move as much and lost muscle mass! https://t.co/uyDOuPbbcE
Very happy today to be among the prize winners for the best papers published in 2021 in the Institute end of year ceremony - for our paper in Science @HermanPontzer https://t.co/54LuKWZmSt https://t.co/0WAsyyG547
Т.о. жиреет народ в среднем возрасте не из-за замедленного обмена, а потому что много и высококалорийно жрет и очень мало двигается https://t.co/KkaDVOKJNq
@ElieJarrougeMD No adult has an expenditure less than 1000 kcal/day without losing weight. They have probably deluded themselves, and you, about their level of intake. You need to stick with the science. For info here is what people expend each day. https://t.co/54LuKWZmSt
In this video, we explore the mechanisms of quantum entanglement and its significance in modern physics. Discover how entangled particles communicate instantaneously and what this means for the future of quantum…
This study investigates how moderate exercise can positively influence glycosaminoglycan content in knee cartilage in individuals at high risk for osteoarthritis. Results suggest that exercise can help maintain or…
This study analyzes how daily energy needs, measured through total expenditure, vary throughout a person's life from infancy to old age, highlighting key patterns and implications for tailored health strategies.
This systematic review explores how digital tools aid self-monitoring in weight loss interventions for adults with obesity. It highlights the effectiveness of mobile apps and websites in achieving weight loss, showing…
Explore the scientific insights on how metabolism influences body weight, including current research and evolutionary perspectives that explain obesity trends in modern societies.
No, your metabolism doesn't just crash at 30. A large study from Duke shows metabolic rate remains steady from age 20 to 60 when controlled for lean mass. Changes in habits, not biology, likely explain perceived…
This video explores the environmental and genetic influences on obesity, including the thrifty gene hypothesis, maladaptive by-products, and neutral mutations, providing insights into current obesity trends based on…
This video presents a science-backed 30-day challenge combining no sugar and intermittent fasting to promote sustainable fat loss, increased energy, and mental clarity for adults over 30. Learn practical steps, meal…
This video explores the importance of metabolic health, addressing issues like postmeal slumps and diabetes, and discusses strategies such as fasting and ketogenic diets to improve mitochondrial function and overall…
This video examines how environmental and genetic factors impact our basal metabolic rate and the rise of obesity, exploring evolutionary theories such as thrifty genes and neutral mutations to explain current health…
Testosterone Over 40 Come Invertire il Declino con la Vera Scienza Senza Integratori Inutili. This video discusses scientifically backed strategies to naturally increase testosterone levels in men over 40, focusing on…
This episode presents a comprehensive fat loss guide rooted in science and evidence. It aims to dispel common myths and provide effective strategies for sustainable weight management and improved health.
Explore scientific studies on how dieting impacts metabolism and weight loss, including the TREAT Study on time-restricted eating, the MATADOR Study on intermittent energy restriction, and research on metabolic…
This video explains why metabolism naturally slows down after age 30 due to hormonal changes, muscle loss, and cellular efficiency decline. It offers tips to restore metabolic health through muscle building, proper…
https://t.co/0qGoczRjLo
@JohnGoldman Doesn’t look like a 700 kcal “extra burn.” A sedentary man your size is ~3350 kcal/day. Add ~300 kcal (jog) + ~300 kcal (cross-train) and you’re at around 4000 already. image from https://t.co/NcER8mwaFb https://t.co/cw2hyDcmPe
@anymanfitness 2000 is super low for a sedentary adult male, let alone active https://t.co/Y1J0U8Ex3c
RT @HermanPontzer: @turnbullissimo That was definitely your BMR not kcal/day total. https://t.co/FgiAQWSYaw
@therealbifkn It’s not. It’s average https://t.co/FgiAQWSYaw
@yzilber For better eyesight https://t.co/FgiAQWSYaw
@JuiceMayo5 That’s the avg for an adult male https://t.co/FgiAQWSYaw
@raiv11 https://t.co/FgiAQWSYaw
@turnbullissimo That was definitely your BMR not kcal/day total. https://t.co/FgiAQWSYaw
@Mineralexpert I promise you I’m not https://t.co/FgiAQWSYaw
@tarkinness You’re free to be wrong. Read this paper: it’s not a matter of opinion but physiological reality. Pontzer H, Yamada Y, Sagayama H, et al. “Daily energy expenditure through the human life course,” Science, 2021.
Daily energy expenditure through the human life course このTEEの曲線はすごく興味深いし、美しい
@Severo38130580 @Robe22abc @nanaisstarving https://t.co/sV97sgH6VU
Can you blame age for your slow metabolism? No. A massive study by Duke University - 'Daily energy expenditure through the human life course' - measured how your metabolism changes from 8 days old to 95 years old. What they found was pretty shocking. 1. There's a https://t.co/a5qm8iZRwa
@BabylChryst @cremieuxrecueil This his the definitive study: https://t.co/qi09oky4ww
@adworse мне казалось, у этого утверждения не так много доказательной базы? был большой обзор в science, там буквально плато между 20 и 60 more or less https://t.co/sElvEtNk9E. ну то есть я уверена, что бывает по-другому тоже, mind you, но в целом вроде это больше про время и активности?
@VojtechBrychta_ @rez_alice @novacisko @Milosval1 ...to tvrdí ta měření :) Náhodně https://t.co/MAvjNmgH5F
@BradPilon @garytaubes If you are talking in kcals the average US male expends about 3100 not 3600 https://t.co/ZTlMEUVY8W
Source: Pontzer et al., Science, 2021 — “Daily energy expenditure through the human life course” This is exactly what The Cozy Diet is about: Helping you build and enjoy a strong, lean body—from your 20s all the way into your 60s.
@SummerMavin @IbaraEleven https://t.co/JOKOIyk9nx
Can you blame age for your slow metabolism? No. A massive study by Duke University - 'Daily energy expenditure through the human life course' - measured how your metabolism changes from 8 days old to 95 years old. What they found was pretty shocking. 1. There's a big https://t.co/IeViF5ERXz
@bryan_johnson https://t.co/CmkSGB3Dzk Bryan, how will your routine impact the inevitable metabolism decrease after 60 years old seen with in global populations. https://t.co/b0kdVGais9
https://t.co/CmkSGB3Dzk The human metabolism doesn’t truly start to decrease significantly until after 60 years old. All these longevity guys won’t see the effects of their routine until 60.
RT @AriyoshiMd: https://t.co/3OmcTRvyLM
https://t.co/3OmcTRvyLM
https://t.co/3OmcTRvyLM
Pontzer, H., Yamada, Y., Sagayama, H., et al. (2021). Daily energy expenditure through the human life course. Science, 373(6556), 808-812.
@CludeAlevey Метаболизм в среднем одинаковый у большинства людей в возрасте от 20 до 60 и ухудшается только после приближения к верхней границе В отличие от образа жизни https://t.co/E6m5QfIVeT
Your metabolism didn’t slow down—YOU did. This study proved it: Metabolism doesn’t drop from 20 to 60 when muscle loss is removed. https://t.co/pU8AlVmbIH Strength train 3-4x a week. Even 10 min makes a difference. #MetabolismMyth #ScienceSays #MuscleIsYouth #NoExcuses
@parede_vinicius https://t.co/xTCBfX2b3Q
RT @SummrWrites: Did you know that your metabolism at 60 is basically the same as it was at 20? We’ve studied this. Your metabolism isn’t…
RT @SummrWrites: Did you know that your metabolism at 60 is basically the same as it was at 20? We’ve studied this. Your metabolism isn’t…
Did you know that your metabolism at 60 is basically the same as it was at 20? We’ve studied this. Your metabolism isn’t slowing down — you are. https://t.co/nBrzUXy6Q9
これマジ！？ 今太ってるのは ただの怠慢ってこと？ 若い頃より運動量も歩く量も減ってるし、その割に摂取カロリー量が減ってないので納得だけど… 筋肉付けたら太りにくいのではなく 筋肉つけるのにカロリー使うからってことになる気もする… ちゃんと読んでないけど(笑) https://t.co/z54AV8blYK
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
あとで見よー！ Daily energy expenditure through the human life course | Science https://t.co/EkbGY9WnY2
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
@mewsreporter @giveu2tictacs @jpeggler It's so true. Our metabolisms don't actually slow down until we're about 60 or so. It's lack of activity that causes weight gain under this age, bar some serious illnesses. https://t.co/CnD4o0Rhdj
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
でもな・・・ 代謝は２０代から６０代にかけてかわらないという論文もあってな・・・ https://t.co/78PT9u2kL5 https://t.co/5JiOufgP1n
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
https://t.co/2gF92ZINy2
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
RT @renosky99: 2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
2021年にサイエンスに発表された論文 Daily energy expenditure through the human life course https://t.co/6UOygSiooa
@gregmushen https://t.co/Y1J0U8DZdE
Your metabolism is fairly stable from 20 to 60 years old [1]. I think most people think it’s inevitable that you’ll end up as a frail old person who needs help being pushed and taking metformin because that’s the norm. [1]: https://t.co/5n9Imr4J6y
https://t.co/pU8AlVlDT9 The best part is you don't need to be in the gym 5 days a week an hour at a time. 3 x 30-min sessions a week is good enough to build a ton of muscle, if you train the right way. Interested in some workout templates that will get you there? Comment YES!
@Mangan150 Study examining energy usage across all ages https://t.co/rR8GG2fcS7
Did you know that from 20-60 years of age metabolic rate remains stable, even during pregnancy
@Tominator777 @esrtweet Or not: https://t.co/BFd4A0fEQq
https://t.co/pU8AlVmbIH
@wesleyvsio Here you go fam: https://t.co/4mQxyYCl5V
ソース https://t.co/QuoW2qUyJT
@SylvainRibes @Thamno @BioLayne @kurzgesagt The reason one uses log data for energy and mass is that they have a well known power-law relationship, known since Klieber in the 1930s but clear here as well. https://t.co/FgiAQWSqkY
ref: https://t.co/FOCFWLTRmq
@g_m3l0_2 That's not correct. The average (semi-sedentary) adult man has a TDEE of about 2,800 kcal/d, according to doubly labeled water measurements. See figure 1b below. https://t.co/iSxDfjaqb7 1,965 kcal/d would be an unusually low TDEE. https://t.co/pAYAWIak8R
幼児のエネルギー消費量が成人より多いわけがない、「調整」って何だと思って出典をググったら調整前のグラフがあったけど、やっぱり20代半ばから60歳はあんまり変化ないっぽい https://t.co/sEhYEL2DqV https://t.co/H7EYxIhTSv https://t.co/yBZtdIiMfL
@P2O74 https://t.co/Q8JN6iMUh0 これですね！！ その期間の除脂肪体重が年齢でほぼ変動してないのが効いてるのか
ネタ元の論文はこれかな？(´ω`) https://t.co/RxK78AUWBf 専門外の英語の論文だからあとでゆっくり目を通そう(´ω`) https://t.co/3Zl2X92pzU
元になっている論文はこちら https://t.co/5PYl7RTosZ
@izuiu https://t.co/cweWsFei7r 2021年の論じゃな……(ついでに女性のライフステージ変化イベント(妊娠とか閉経とか)も影響ほぼない って書いてあったわね…… つらい
この記事の元となる論文はこちら https://t.co/kEzHJsRPuu
Found the original journal article https://t.co/AIhbHinOvv
もと論文これか。 文献引用すると死んじゃう病気なのかな。 https://t.co/zBkrGClInN https://t.co/r6pWwREuxk
میفرمایند که برخلاف باور عامه، متابولیسم بدن تو دوران بزرگسالی روند کاهشی نداره. درواقع، مقدارش بین ۲۰ تا ۶۰ سالگی تقریبا ثابته و تازه از ۶۰ سالگی به بعده که شروع به کاهش میکنه! https://t.co/hPVwY5bcin https://t.co/lmQwgkuONF
@IndividuoRaro2 @qQueueCue @5th_Agreement @baldmanatit @LucaGuadagnegro @ZootFitzgerald @o_sequin41993 @agraybee I’m not sure if you’re disagreeing with me or not but I’ll just link the source anyway https://t.co/Kv5GKP26bk
https://t.co/d25agc0xqr
https://t.co/m4mwel6zij
2 Hidden Issues to Avoid if you’re over 60 to stop early Death (and what... https://t.co/djxXLhXyov via @YouTube
RT @DrTomFroese: I've been playing around with the idea that when a developing organism reaches a stable rate of entropy production, it swi…
@Return2Mimetic @DeanTTraining PMID: 34385400
@BostonBiceps_ @gatordadsteve @exfatloss https://t.co/Y1J0U8DZdE
@stariided13 @leni_kotik Мета-исследование из Sceince: Fat-free mass–adjusted expenditure ... declines slowly to adult levels by ~20 years; remains stable in adulthood (20 to 60 years), even during pregnancy; then declines in older adults. https://t.co/dE8l08Tn7u Раунд
@Goldenberg1996 @ShalomAzarkevna @future4fem Источник: https://t.co/dE8l08Tn7u
From the age of 20 to 60, your metabolism stays basically the same https://t.co/HAHUrdvIO0
@baddestmamajama Yeah but if you have a chronic illness that makes your experience a variable. In one study, researchers found that metabolism really decreases after 60 and there isn’t much of a difference between men and women. https://t.co/s4KEiK1fth
metabolic rate remains stable throughout adult life despite the common sentiment that it "somehow slows down" https://t.co/HxmYae89Wi https://t.co/MnG4r0xjlt
Yes that is a huge simplification of the paper, here's the link: (https://t.co/XMjQv8vutb). Go read
@constans https://t.co/4DynX81o1e
@Digitech_Music The only exceptions are actually metabolic diseases. Apart from that people just want to blame age for their bad habits. https://t.co/9kG5zvxcNe
@Iglinski_m @zujpaszcza link do artykułu oryginalnego https://t.co/pZKLOinfp3 w pozostałym zakresie twoje chamstwo świadczy tylko o tym, że nie masz argumentów ad meritum
@latymeriya кілька років тому було дослідження, шо вопшето ми від 20 до 60 років знаходимося у так званому плато і наш метаболізм в цьому проміжку навпаки дуже стабільний. /але мені здається шо вибірка якось малувата для таких тверджень/ https://t.co/qlSYdMIbOw
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
RT @AdamMeakins: You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight becaus…
You don’t gain weight as you age because your metabolism slows down! Thats a myth and excuse! You’ve gained weight because you don’t move as much and lost muscle mass! https://t.co/uyDOuPbbcE
@CupChipped @jirisliva99 @anetsbadliar Musím vás zklamat, ale https://t.co/iEFoPXXIiW nemá s vědou nic společného. Koukněte např. sem: https://t.co/MAvjNmgH5F
@_mahibrahim @naoelaura @aAnaBonassa https://t.co/kvDLpYWOns Artigo de 2021. Mais de 6 mil pessoas. H e M entre 8 dias de vidas e 95 anos de idade. O seu exemplo é uma exceção, e q pode eventualmente acontecer até em grande perda de gordura, mas q n se encaixa no quadro moça
@laisafible @aAnaBonassa @Lupino56888587 Essa é a explicação real https://t.co/KBWMYCRdKg https://t.co/uYb7udPmOm
@ded_ruckus @AnechoicMedia_ For body mass and composition relations, I suggest this paper: https://t.co/HjFmT0fqrU
@EzoeRyou @OpenHanage 下記は世代間における消費カロリーの変化を調べた研究です。もちろん二重標識水法が用いられています。 この研究において筋肉量が消費カロリーに強い影響を与ている旨も記載があります。 つまりレジスタンス運動によって筋肉が増えれば、消費カロリーも増える訳です。 https://t.co/QbJbXbxPRp
RT @kb_aerobics: @Hungryhippo561 Cute ad hominem Metabolism remains mostly stable through adult life: https://t.co/ciKVTI4Cjy Decreases i…
@Hungryhippo561 Cute ad hominem Metabolism remains mostly stable through adult life: https://t.co/ciKVTI4Cjy Decreases in metabolic rate can be attributed mostly to lack of physical activity and bad lifestyle choices Aka Being lazy Thanks for playing
@LondonoMd Bendición en nombre de Ieshu el Ungido. Así es, es como el caso de la propuesta de aceleración metabólica que tanto se ha usado para explicar la ganancia de peso, que carece de evidencia práctica. Este estudio experimental la contradice: https://t.co/zpzUF6H8sX
RT @FitFastCoach: @doveymovey This landmark study dropped in 2021. That's VERY new. https://t.co/4mQxyYBNgn
@doveymovey This landmark study dropped in 2021. That's VERY new. https://t.co/4mQxyYBNgn
@kamal_nitheesh @FitFastCoach https://t.co/c6BCux3ILX
@Beren85 @FitFastCoach https://t.co/c6BCux3ILX
@ItsAndreiM @FitFastCoach https://t.co/c6BCux3ILX
@FitFastCoach Source: Daily Energy Expenditure Through the Human Life Course," Herman Pontzer, Yosuke Yamada, Hiroyuki Sagayama, et al. Science, Aug. 12, 2021. https://t.co/c6BCux3ILX
https://t.co/4mQxyYBNgn
@ted_ryce The golden excuse for most. A Harvard study found that there was no decline in metabolism between at ages of 20-60 and after 60 there was only a 0.7% decline per year. https://t.co/0Y0yynta3V
@erengotceline trabalho com ciência queridinha https://t.co/rTi3Cf8CUa
@Aegean_E Metabolizma hızı 60 yaşa kadar aşağı yukarı sabittir, kilo alımına vb. sebep olan şey yaşam tarzındaki değişikliklerdir denmiyor muydu en son? https://t.co/QoMQ7hLnKd
@CaryKelly11 @tallowqueen https://t.co/k3sCejbc6j
RT @ThePTWizard: @FitFounder “A Harvard study found that there was no decline in metabolism between at ages of 20-60 and after 60 there was…
@FitFounder “A Harvard study found that there was no decline in metabolism between at ages of 20-60 and after 60 there was only a 0.7% decline per year.” https://t.co/0Y0yynta3V
@PurebloodSavage @zgc94 @AJA_Cortes Metabolism doesn't slow down with any significance in that age range https://t.co/vYT1xvxHaB
@cremieuxrecueil @FrogHarmless Image search tracks this to https://t.co/YwLWYjqeQb
관련 연구 논문 https://t.co/wd45tj7hxF
@emilios_eth Yeah brotha: https://t.co/4mQxyYBNgn
¿Qué es lo nos hace ganar peso? Sencillamente comer más de lo que necesitamos, y sobre todo elegir alimentos procesados altos en grasas y azúcares refinados. Otro factor vital es el deterioro de la masa muscular y la falta de ejercicio. Fuente: https://t.co/JaUbXRw8No https://t.co/syM64AkoEZ
Daily energy expenditure through the human life course https://t.co/Lm7fc9EH69
https://t.co/iKJ0QaSeQg If you're under 60 and are struggling to lose weight, I currently have 2 spots open in my 1:1 coaching program. We'll work closely together to unlock your metabolism so that you can regain the energy and confidence of your 20s. DM me "Interested"
[2 of 7] The metabolism myth debunked
RT @arctic_lanes: Т.о. жиреет народ в среднем возрасте не из-за замедленного обмена, а потому что много и высококалорийно жрет и очень мало…
Т.о. жиреет народ в среднем возрасте не из-за замедленного обмена, а потому что много и высококалорийно жрет и очень мало двигается https://t.co/KkaDVOKJNq
@miSIXeWay @fmanjoo @katieunderwrite @PeterAttiaMD @SofiQuaglia @RandyNesse @hubermanlab @Sydney_Uni @brish_ti @CMA_Docs @IoannaCBC @witmer_brenda @ISBLeeHood @ClevelandClinic @eatright @PRESSMANFILM @AmDiabetesAssn @Giuliaaaa99 @NickKristof @Ethan_Lou @MikeSandclan @priyakrishna @cfrangou @GriebelerMD @carlyweeks @NavPersaud @FryRsquared @davechokshi @markhollandlib @adriandix @NHSDiabetesProg @By_CJewett @marcusbgee @uvic @tressiemcphd @bigfatsurprise @glendaluymes @BakiraChampion @billmaher @nytimeswell @ShaneGoldmacher @dwallacewells @JessicaRotondi @JPTasker @nutrition_facts @rcarrick @loblawco @IlonaHale @DoctorsOfBC .@GeiselMed’s Dr Robert sounds like a #fitinfluencer https://t.co/U5JglK9wB8 by muddying this science https://t.co/XkBP2lQMt8: that after adjusting for weight & activity “tissue metabolism… appears not to be constant but rather to undergo transitions at critical ju
It’s more likely (if mass & activity are constant) to gain weight after 60 when energy expenditures decline by 0.7 ± 0.1%/yr. This means ppl over 90 years old, will have total expenditure ~26% below that of middle-aged adults. https://t.co/fdI71TrcJa via https://t.co/G56s8P9TxG
I used to believe slowing metabolism due to age contributed to my weight gain Turns out that's just cope Your metabolism doesn't change much from 20 to 60 Eat better and get moving https://t.co/cVjNQ0ZJHB https://t.co/SsbDJreZCA
entre 20 e 60 anos mantém-se igual, talkei? boa noite a todos https://t.co/P25lLdzD2w
Daily Energy Expenditure through the Human Life Course https://t.co/ZZpiHSpxt4 the average person's metabolism doesnt decline until 60
The study indicated that after a burst of metabolism in the 1st year of life the rate "gradually declined until young individuals reached adult characteristics". Then our individual metabolic rate stayed the same from age 20 - 60 years when it declined. https://t.co/ru1DG4e0BV
De los modelos aplicados, el publicado por Pontzer et al. en el 2021, basado en la FFM, es el más preciso. Tanto, que funciona con precisión en el 88% de nuestra muestra (y si...eso es mucho!) https://t.co/rMJjV3pyW3
The formula based on FFM, published by @HermanPontzer and colleagues in 2021, was the one with the highest performance, predicting 88% of the individuals' RMR accurately. YES❗️ 88%❗️https://t.co/rMJjV3pyW3
@ChrisPalmerMD @hubermanlab Following up here - what is the relationship between the "Aging Population", and the evidence that TEE declines rapidly starting at the age of 60? Wouldn't Occam's razor suggest that this could explain part of the trend of "Decreasing basal temp"? https://t.co/0YYFnQvPqC
Daily energy expenditure through the human life course https://t.co/GZk0m46kqS
The average persons metabolism doesn't decline until 60 https://t.co/AVpD9P6ujI (https://t.co/sUFUSy4tAo)
The average persons metabolism doesn't decline until 60 https://t.co/iV7tzjCbs6 (https://t.co/RjkOpVilWn)
The average persons metabolism doesn't decline until 60 https://t.co/52ZUHc6V8W
New top story on Hacker News: The average persons metabolism doesn't decline until 60 https://t.co/EB563OOyDh October 14, 2023 at 02:40AM shartshooter 8 https://t.co/EB563OOyDh 1 https://t.co/GkX1MrzfYC
The average's person's metabolism doesn't decline until their 60s. It's not "middle aged spread", you just spend too much time sitting on your arse eating pizza https://t.co/5LQyx10E0o
The average persons metabolism doesn't decline until 60 https://t.co/sJhLRB7x3C
@KYKYPY3A_B @Aghyrtais Согласно вот этому исследованию метаболизм не замедляется значимо лет так до 55-60 https://t.co/aJjH3SijAz Скорее наказывает взрослый образ жизни видимо
@milosev1c https://t.co/Mr00KBYod7
and by that i mean, between the ages of 20-60 it is relatively the same. source (study): https://t.co/cN4J2zUlsB
@edgares26 @endocrinorosero https://t.co/JAmfcXaWlB
@Tomasdearc @TheRabbitHole84 @cfnaturevision Have a read man
@deZeZed @tree_thief_xd Metabolizm zwalnia dopiero po 60-tkce :D Z wiekiem nie tyjemy dlatego, że nasz nam zwalnia, tylko zwalniamy my (samochód zamiast chodzenia itd.) :) https://t.co/Clyos814eZ
#2. It's not your metabolism New research shows that metabolism doesn’t slow down until after 60. People put on weight from ages 20 - 50 because they move less. They stop making time to exercise, and they eat for comfort and convenience. https://t.co/PMEfrcnszn
原始論文： Daily energy expenditure through the human life course https://t.co/uEosVnRYEf https://t.co/9W4LCkaTMP
ちなみにソースはこれ https://t.co/cw3fhrAQdF https://t.co/4uG7WkdKmK
@JBtemple Here’s the study. https://t.co/rQzRIq383B
RT @GeekNfit: C'est très peu probable. Voici les résultats de la plus grosse étude sur le métabolisme et l'âge publiée dans nature. 6200 in…
RT @GeekNfit: C'est très peu probable. Voici les résultats de la plus grosse étude sur le métabolisme et l'âge publiée dans nature. 6200 in…
C'est très peu probable. Voici les résultats de la plus grosse étude sur le métabolisme et l'âge publiée dans nature. 6200 individus. Bah on voit que le métabolisme ne baisse pas de façon significative avant environ 60 ans. Voilà. https://t.co/ytYrolbymv https://t.co/RV1JTEBKIl
@joannepanton @FitFastCoach The subjects in the study he is referencing were 64% female. https://t.co/iGcmrxnYK8
RT @FitFastCoach: @mvsperandio Here you go my Doc: https://t.co/4mQxyYBNgn
Daily energy expenditure through the human life course | Science https://t.co/D30DjN8L1k
@mvsperandio Here you go my Doc: https://t.co/4mQxyYBNgn
@pmberkeley @uraijit @Incompe87103484 @Johnboyfr3sh @michaelmalice @ACLU He does? https://t.co/zkJFu74ZqR
RT @longevityacdmy: Metabolism tanks after age 60 https://t.co/8d1wFInboe
FYI - research shows metabolism stays steady in most humans from ~20 YO through age 60…so no…it’s not a slowing metabolism that’s making you soft. Daily energy expenditure through the human life course - PubMed https://t.co/MDe7W22nQ7
I added the tick lines to make it easier to calculate TEE for a given lean mass. The source research is here: https://t.co/Y1J0U8DZdE
@jenniferwoltjen @bobseebohar Thanks Jennifer. Here is the link. I will also put it in the show notes: https://t.co/fhZuG5nIXo
Daily energy expenditure through the human life course | Science https://t.co/mspgzeNMG0
https://t.co/sHby8ywhfG
Estudo recente revela como o gasto energético humano muda ao longo da vida. Uma análise do "Daily energy expenditure through the human life course" liderado por Herman Pontzer em 2021. https://t.co/4PtK9o5iqG
Metabolism with age: Herman Pontzer (restyled by Jen Christiansen); Source: “Daily Energy Expenditure through the Human Life Course,” by Herman Pontzer et al., in Science, Vol. 373; August 2021 https://t.co/cScYLOroSj
O estudo "Daily energy expenditure through the human life course" avaliou a oscilação do metabolismo durante a vida e observou que o mesmo se mantém estável dos 20 aos 60 anos. A menos que vc tenha mais de 60 anos, metabolismo lento não poderá mais ser desculpa pra não emagrecer
RT @MissCromatina: Toda una vida de cambio. Mediciones de gasto energético total y basal en una gran cohorte de sujetos documentan los dis…
"I’m over 40, my metabolism is slow" Wrong. Google the study "Daily energy expenditure through the human life course" - metabolism is stable until age 60, then *slowly* starts to decline after that. It's the poor habits we form that make us think our metabolism is slow.
5. "I’m over 40, my metabolism is slow" Wrong. Google the study "Daily energy expenditure through the human life course" - metabolism is stable until age 60, then *slowly* starts to decline after that. It's the poor habits we form that make us think our metabolism is slow.
@LowCarbEP Daily energy expenditure through the human life course https://t.co/8J41B1jHPd
@cantripguy @GoodsCapital https://t.co/aF1JqBDVsX
@Oneuboneub @BartolomucciLab @VidalPuig @Bankslab @NatureComms It was also identified as a major issue in human energy expenditure work in the 1990s. Most good human studies also adjust for body weight/ composition effects by regression modelling/ANCOVA. cf our paper in Science last year.. https://t.co/54LuKWZUI1
RT @Picky__Gipsy: #ثريد للستات اللي عدوا ال40 وابتدوا ف مرحلة ال perimenopause(ممكن تبتدي م ال35)وطول النهار الشكوي الحرق ضاع، بطلنا نحرق ا…
RT @Picky__Gipsy: #ثريد للستات اللي عدوا ال40 وابتدوا ف مرحلة ال perimenopause(ممكن تبتدي م ال35)وطول النهار الشكوي الحرق ضاع، بطلنا نحرق ا…
RT @Picky__Gipsy: #ثريد للستات اللي عدوا ال40 وابتدوا ف مرحلة ال perimenopause(ممكن تبتدي م ال35)وطول النهار الشكوي الحرق ضاع، بطلنا نحرق ا…
RT @Picky__Gipsy: #ثريد للستات اللي عدوا ال40 وابتدوا ف مرحلة ال perimenopause(ممكن تبتدي م ال35)وطول النهار الشكوي الحرق ضاع، بطلنا نحرق ا…
#ثريد للستات اللي عدوا ال40 وابتدوا ف مرحلة ال perimenopause(ممكن تبتدي م ال35)وطول النهار الشكوي الحرق ضاع، بطلنا نحرق الحرق بيقل بعد ال30 دراسة اتعملت أغسطس 2021 بنقول إن معدلات الحرق اليومية بتفضل ثابتة من 20-60 سنة وبعد كدة بتقل تقريبا 1% سنويا https://t.co/S9IZKgLqMH
#ثريد للستات اللي عدوا ال40 وابتدوا ف مرحلة ال perimenopause(ممكن تبتدي م ال35)وطول النهار الشكوي الحرق ضاع، بطلنا نحرق الحرق بيقل بعد ال30 دراسة اتعملت أغسطس 2021 بنقول إن معدلات الحرق اليومية بتفضل ثابتة من 20-60 سنة وبعد كدة بتقل تقريبا 1% سنويا https://t.co/S9IZKgLqMH
@AlFaslivingroom sorry yes of course :) https://t.co/pilNBBUud3
actually stays consistent from your teenage years until you hit 60…and then it starts to decrease by about 1 percent per year. 3/3 https://t.co/qyssAGGZzV
Ωστόσο, συχνά, υπάρχει η παρανόηση ότι ο μεταβολικός ρυθμός μειώνεται με την ηλικία, αλλά αυτό δεν συμβαίνει μέχρι να φτάσεις τουλάχιστον τα 60. Pontzer, H., et al. (2021). Daily energy expenditure through the human life course. Science (New York, N.Y.), 373(6556), 808–812.
RT @JohnSpeakman4: Interesting article in the telegraph about our paper in Science last year regarding energy expenditure through the human…
https://t.co/JLdzh8FX4v
RT @JohnSpeakman4: Interesting article in the telegraph about our paper in Science last year regarding energy expenditure through the human…
Daily energy expenditure through the human life course https://t.co/mOOwlG0gvj
RT @JohnSpeakman4: Interesting article in the telegraph about our paper in Science last year regarding energy expenditure through the human…
RT @JohnSpeakman4: Interesting article in the telegraph about our paper in Science last year regarding energy expenditure through the human…
Interesting article in the telegraph about our paper in Science last year regarding energy expenditure through the human lifecourse. https://t.co/54LuKWZUI1 @HermanPontzer Almost everything in this article is misinformed. https://t.co/OZYopnREES
Daily energy expenditure through the human life course | Science https://t.co/yEJVECUSTc
@ManneGerell @Kenan_Habul Hörrni, ta er i kragen för fan; energiförbrukning sjunker inte markant vid 40 lr nåt sånt trams. Tror det är ni båda som behöver komma till källaren på Kungsholmen och förflytta lite tunga objekt
Does your metabolism really slow down as you age? Yes, but not as fast as you think. A huge doubly-labeled water study with >6000 subjects in 29 countries found distinct inflections of total daily energy expenditure at ages ~20 and 60. https://t.co/yAr4Y0jVtO
@jacques_muse @thestoryofshama @Erinma_2809 Yep, I think they might’ve got that one wrong https://t.co/lX426Z2lN3
RT @JohnSpeakman4: @ElieJarrougeMD No adult has an expenditure less than 1000 kcal/day without losing weight. They have probably deluded th…
RT @JohnSpeakman4: @ElieJarrougeMD No adult has an expenditure less than 1000 kcal/day without losing weight. They have probably deluded th…
@jimtamsx @VeggieEthics24 @ElieJarrougeMD https://t.co/gL7AtjlYcn
RT @JohnSpeakman4: @ElieJarrougeMD No adult has an expenditure less than 1000 kcal/day without losing weight. They have probably deluded th…
@ElieJarrougeMD No adult has an expenditure less than 1000 kcal/day without losing weight. They have probably deluded themselves, and you, about their level of intake. You need to stick with the science. For info here is what people expend each day. https://t.co/54LuKWZmSt
Daily energy expenditure through the human life course | Science https://t.co/f8Exgx3YJ6
RT @GeekNfit: Je vais pas vous faire languir, ce qu'on trouve c'est que passé l'enfance... Le métabolisme est globalement stable jusqu'à 65…
RT @GeekNfit: Je vais pas vous faire languir, ce qu'on trouve c'est que passé l'enfance... Le métabolisme est globalement stable jusqu'à 65…
RT @GeekNfit: Je vais pas vous faire languir, ce qu'on trouve c'est que passé l'enfance... Le métabolisme est globalement stable jusqu'à 65…
Je vais pas vous faire languir, ce qu'on trouve c'est que passé l'enfance... Le métabolisme est globalement stable jusqu'à 65 ans, et qu'ensuite il décline faiblement. 2/6 https://t.co/ic7LdQ9oUD https://t.co/pj7HhFchmK
@traderjodie @Maratosflier @JimJohnsonSci @HermanPontzer @BevTchangMD @MichelleCardel @EmilyDhurandhar @sguyenet @JohnSpeakman4 https://t.co/KJbdJSLvck
@DoctorTro Between 30 and 60 its almost flat. In males the decline after the age of 60 is about 1.2% per year and in females about 1.1% per year. See https://t.co/54LuKWZmSt
@ScepticalDoctor how accurate is that intake estimate and are you weight stable? In the IAEA dlw database you would be in the lowest 1% of adults for TEE. https://t.co/54LuKWZmSt
RT @ichiipsy: Daily energy expenditure through the human life course https://t.co/5HqUsNtV82
RT @longevityacdmy: Metabolism tanks after age 60 https://t.co/8d1wFInboe
Daily energy expenditure through the human life course @ScienceMagazine https://t.co/foMPHLuWMV
Estudio muy reciente “Daily Energy expenditure through the human life course Herman Pontzer et al. Science. 2021”, utiliza una muestra muy amplia de hombres y mujeres de 8 a 95 años y concluye lo siguiente: De los 20 a los 60 años permanece estable, incluso en etapas de embarazo
RT @ichiipsy: Daily energy expenditure through the human life course https://t.co/5HqUsNtV82
RT @ichiipsy: Daily energy expenditure through the human life course https://t.co/5HqUsNtV82
RT @ichiipsy: Daily energy expenditure through the human life course https://t.co/5HqUsNtV82
RT @ichiipsy: Daily energy expenditure through the human life course https://t.co/5HqUsNtV82
RT @ichiipsy: Daily energy expenditure through the human life course https://t.co/5HqUsNtV82
Daily energy expenditure through the human life course https://t.co/5HqUsNtV82
@Irmita509 @HellWolfhamster @QueenPans @puhodi_ @LashaNasha @Nat_anest возраст играет роль, но не так как вы это преподносите. С возрастом накапливаются болезни и отклонения, поэтому организм хуже справляется. Но современные исследования показывают, что возраст не настолько важен, как образ жизни и питание: Вот например. https://t.co/aBWrG7ROVZ
RT @JohnSpeakman4: Very happy today to be among the prize winners for the best papers published in 2021 in the Institute end of year ceremo…
RT @JohnSpeakman4: Very happy today to be among the prize winners for the best papers published in 2021 in the Institute end of year ceremo…
Very happy today to be among the prize winners for the best papers published in 2021 in the Institute end of year ceremony - for our paper in Science @HermanPontzer https://t.co/54LuKWZmSt https://t.co/0WAsyyG547
Daily energy expenditure through the human life course https://t.co/kBzSELgOND
baseline resting metabolic rate may not have changed between 20 & 60, but other aspects of metabolism changed: ability to metabolize fat, maximize caloric burn, increase in energy-burning muscle mass: Daily energy expenditure through the human life course https://t.co/H9gwjk7S7d
Daily energy expenditure through the human life course https://t.co/Z8SOZPnqUH
How about this one: Common wisdom tells us that metabolism slows down in your 30s. But Science tells us that energy expenditure is similar from your 20s to your late 50s - even during pregnancy! Cheers to @HermanPontzer and colleagues. https://t.co/1Uru7h73qS https://t.co/rsj2GryWFS
@jerryteixeira @James_Morehen Expectation for a 150 kg male is about 4000 kcal https://t.co/54LuKWHLtT
RT @AntelmPujol: Fuente
RT @AntelmPujol: Fuente
RT @AntelmPujol: Fuente
RT @AntelmPujol: Fuente
Fuente
Daily energy expenditure through the human life course https://t.co/b4Bv7ZGH56
最近の研究結果では20代から60代までの基礎代謝はほとんど変わらず。肥る原因は基礎代謝よりも生活習慣の変化に依存する事がわかって来たみたい。まぁビールっ腹なんていい例だわな。 Daily energy expenditure through the human life course https://t.co/DRkZlAKcmV
RT @orpelas: 歳を取っても代謝は落ちない？ 60歳までは代謝は落ちずにほぼ一定。中年から老年期に身体活動が減り「代謝が落ちた〜」と勘違い。中年過ぎても代謝にハンデがない。同じぐらいの年齢と筋肉量を持っている人でも1日のエネルギー消費量に4倍近くの差があるとは驚きで…
RT @RikkoRR: 歳を取ると代謝が落ちて昔より太りやすいは本当？！ | アメリカ在住 りつこブログ #ブログ #ブログ書け #代謝 #年齢 #太りやすい https://t.co/QQ76LgCOoL
歳を取ると代謝が落ちて昔より太りやすいは本当？！ | アメリカ在住 りつこブログ #ブログ #ブログ書け #代謝 #年齢 #太りやすい https://t.co/QQ76LgCOoL
RT @orpelas: 歳を取っても代謝は落ちない？ 60歳までは代謝は落ちずにほぼ一定。中年から老年期に身体活動が減り「代謝が落ちた〜」と勘違い。中年過ぎても代謝にハンデがない。同じぐらいの年齢と筋肉量を持っている人でも1日のエネルギー消費量に4倍近くの差があるとは驚きで…
RT @DrSethPT: Basal metabolic rate may NOT DECREASE from ages 20-60, meaning lifestyle might be the primary reason for weight challenges as…
RT @orpelas: 歳を取っても代謝は落ちない？ 60歳までは代謝は落ちずにほぼ一定。中年から老年期に身体活動が減り「代謝が落ちた〜」と勘違い。中年過ぎても代謝にハンデがない。同じぐらいの年齢と筋肉量を持っている人でも1日のエネルギー消費量に4倍近くの差があるとは驚きで…
RT @orpelas: 歳を取っても代謝は落ちない？ 60歳までは代謝は落ちずにほぼ一定。中年から老年期に身体活動が減り「代謝が落ちた〜」と勘違い。中年過ぎても代謝にハンデがない。同じぐらいの年齢と筋肉量を持っている人でも1日のエネルギー消費量に4倍近くの差があるとは驚きで…
RT @orpelas: 歳を取っても代謝は落ちない？ 60歳までは代謝は落ちずにほぼ一定。中年から老年期に身体活動が減り「代謝が落ちた〜」と勘違い。中年過ぎても代謝にハンデがない。同じぐらいの年齢と筋肉量を持っている人でも1日のエネルギー消費量に4倍近くの差があるとは驚きで…
歳を取っても代謝は落ちない？ 60歳までは代謝は落ちずにほぼ一定。中年から老年期に身体活動が減り「代謝が落ちた〜」と勘違い。中年過ぎても代謝にハンデがない。同じぐらいの年齢と筋肉量を持っている人でも1日のエネルギー消費量に4倍近くの差があるとは驚きです
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
Here's what I'm reading today... Daily energy expenditure through the human life course https://t.co/QgmZl5jq8j
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @sollamame: 今年8月のサイエンス誌の掲載論文で「同一体格では20歳から60歳まで総消費カロリーや基礎代謝量はほぼ変動なし。中年の肥満の原因は加齢に伴う代謝低下ではなく、運動不足、除脂肪体重減少の影響が大きい」という研究結果が報告されている。単純だけど残酷な結論…
RT @ich_ppp: @ich_ppp @UCLchildhealth @uclnews PhD project on Modelling future population requirements for energy and water, supervised b…
RT @ich_ppp: @ich_ppp @UCLchildhealth @uclnews PhD project on Modelling future population requirements for energy and water, supervised b…
@ich_ppp @UCLchildhealth @uclnews PhD project on Modelling future population requirements for energy and water, supervised by Jonathan Wells and @cortina_borja https://t.co/mThD5ImTxb The project will use the database recently published in Science: https://t.co/R1CCZB6NZO
رحعنا لكم بدراسات ومعلومات
I never got around to writing about this new large study looking at metabolic changes over the lifespan. The big finding was that, despite our tendency to blame aging for weight gain, metabolism remains pretty stable between our 20s and 60s. (1/3) https://t.co/agZJ7IBAcA
Insane study talking about metabolic rate decreasing as we age, where the data clearly shows it does incredibly small decreases. Tested 6400 participants from 29 countries. https://t.co/R4g0GB8qNG https://t.co/buD7jQiK1r
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
RT @FITrebelde: El metabolismo (gasto energético) depende más de tu masa muscular que de tu edad https://t.co/Cg9VlzgOjR https://t.co/9JIpH…
Write-up from @ScienceMagazine here: https://t.co/jYvUAf6BCC (paper here: https://t.co/tW72nuSR9k)
RT @Chiquette3: Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism ac…
RT @Chiquette3: Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism ac…
RT @Chiquette3: Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism ac…
RT @Chiquette3: Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism ac…
RT @Chiquette3: Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism ac…
RT @Chiquette3: Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism ac…
RT @Chiquette3: Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism ac…
Fascinating new paper just out in @ScienceMagazine today. Impressive new insight into the physiology of human metabolism across lifetimes. (1/3) https://t.co/lVoPmsmSMZ
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