Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://doi.org/10.3389/fspor.2021.719434 · No photo description available. Frankie ...
Under the Hood: Skeletal Muscle Determinants of Endurance Performance.
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Jul 2021 – Dec 2025Where it's discussed
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The discussions highlight the significance of skeletal muscle characteristics like fiber type, capillarization, and oxygen capacity, supported by commentaries and references to full texts; the tone emphasizes excitement and recognition of the research's importance for athletes and trainers alike, contributing to a positive perception of its impact.
Most discussions support the importance of skeletal muscle factors in endurance performance, reflecting agreement with the publication's focus.
The discussions show high enthusiasm for understanding muscle determinants, indicating strong interest in the topic.
Participants actively reference specific research points, cite the full text, and share insights, demonstrating deep engagement.
The widespread sharing of the review, discussions of its implications, and emphasis on its significance suggest it could influence training approaches.
Abstract in brief
- This review explores how various physiological factors like muscle fiber type, size, and oxygen supply influence elite athletes' endurance performance, emphasizing that athletes often excel in one or more of these areas rather than all simultaneously.
- It highlights the importance of skeletal muscle characteristics such as high mitochondrial capacity, efficient capillarization, and strong oxygen delivery systems in maximizing endurance, and discusses how targeted training can improve these factors.
- The paper suggests that optimizing endurance involves carefully planned training strategies that adjust exercise intensity, frequency, and progression to enhance muscle efficiency and overall performance.]
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Most liked on X and BlueskySkeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1. Tipo de fibra muscular. 2. Longitud de la fibra muscular. 3. La red capilar muscular. 4. Mioglobina. https://t.co/iZxm3WvXUq https://t.co/4wxUNk800H
It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our recent mini-review: Under the hood - skeletal muscle determinants of endurance performance https://t.co/Ly4MEmpx5V #Triathon #Cycling #sports #Physiology https://t.co/Qarh9bLsEP
For full text on skeletal muscle determinants of endurance performance see: https://t.co/Syd7gFnbkF
Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/xuyJJ5AFMJ
All mentions
Understanding Skeletal Muscle Factors in Endurance Performance
Most people think running is just cardio, but endurance performance depends on various physiological factors like muscle fiber type, size, and oxygen supply, emphasizing targeted training to improve muscle efficiency…
Key Physiological Predictors of Endurance Performance
Phil and Matt discuss the main physiological predictors of endurance sport performance, including muscle fiber type, mitochondrial capacity, and oxygen supply, highlighting how targeted training can optimize these…
Skeletal Muscle Factors Influencing Endurance Performance Explained
Most people think running is just “cardio.” But endurance performance is determined by much more than the cardiovascular system. Will you start calling running or cycling endurance training? If you use the term cardio, maybe I can change your mind
Recent studies have focused more on peripheral skeletal muscle determinants of endurance performance Fibre structure, capillarisation, [myoglobin], oxidative capacity; all factors of "last-millimetre" O2 transport which can be a rate-limiting step 11/
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
RT @gorka_orive: Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1.…
Además del VO2max y el umbral de lactato, hay 4 factores musculares que pueden afectar al rendimiento de resistencia: 1. Tipo de fibra muscular. 2. Longitud de la fibra muscular. 3. La red capilar muscular. 4. Mioglobina. https://t.co/iZxm3WvXUq https://t.co/4wxUNk800H
For full text on skeletal muscle determinants of endurance performance via @FrontSportsAL @StephanvdZwaard @BrocherieF https://t.co/Syd7gFnbkF
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
RT @the_hough: Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
Skeletal Muscle Determinants of Endurance Performance https://t.co/uEJUV2bYEC https://t.co/YKJAnTeDNZ
Check out some cool points I took away from van der Zwaard and Colleagues' review, "Under the Hood: Skeletal Muscle Determinants of Endurance Performance" https://t.co/oufIHZ7Id1
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/Q847YAou5e
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard: It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our r…
RT @StephanvdZwaard: It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our r…
RT @StephanvdZwaard: It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our r…
RT @StephanvdZwaard: It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our r…
RT @StephanvdZwaard: It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our r…
RT @StephanvdZwaard: It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our r…
It was a great pleasure to be on That Triathlon Show podcast of @SciTriat. Nice to give a bit more background on our recent mini-review: Under the hood - skeletal muscle determinants of endurance performance https://t.co/Ly4MEmpx5V #Triathon #Cycling #sports #Physiology https://t.co/Qarh9bLsEP
RT @dwrowland: Determinants of endurance performance: "Considering periodisation, dose-response relationships, and individual trainability…
RT @FrontSportsAL: Under the Hood: Skeletal Muscle Determinants of Endurance Performance
RT @FrontSportsAL: Under the Hood: Skeletal Muscle Determinants of Endurance Performance
RT @FrontSportsAL: Under the Hood: Skeletal Muscle Determinants of Endurance Performance
RT @FrontSportsAL: Under the Hood: Skeletal Muscle Determinants of Endurance Performance
RT @FrontSportsAL: Under the Hood: Skeletal Muscle Determinants of Endurance Performance
Under the Hood: Skeletal Muscle Determinants of Endurance Performance
RT @Gareth_Sandford: For full text on skeletal muscle determinants of endurance performance see: https://t.co/Syd7gFnbkF
RT @Gareth_Sandford: For full text on skeletal muscle determinants of endurance performance see: https://t.co/Syd7gFnbkF
RT @Gareth_Sandford: For full text on skeletal muscle determinants of endurance performance see: https://t.co/Syd7gFnbkF
For full text on skeletal muscle determinants of endurance performance see: https://t.co/Syd7gFnbkF
Determinantes musculares deportes de resistencia. Interesante relación inversa entre el tamaño muscular y la capacidad oxidativa a nivel fibrilar (en varias especies animales). https://t.co/kvOxCEYtd9 https://t.co/QzGW33uHus
RT @BrocherieF: Thank you @sportsciencehub
Thank you @sportsciencehub
RT @StephanvdZwaard: PubSearch: building on our Articles-with-impact paper, here is an overview of last weeks articles with high attention…
PubSearch: building on our Articles-with-impact paper, here is an overview of last weeks articles with high attention scores: 1.https://t.co/kwzdWWZ8DA 2.https://t.co/Ly4MEmpx5V 3.https://t.co/3XelWkixUB 4.https://t.co/pKpX8Cgiz4 5.https://t.co/2iy0Dkwoxp https://t.co/waZh44devI https://t.co/7xo9fEdrTp https://t.co/ZGTgDBCxTm
RT @kyleddumont: A nice mini-review discussing muscle characteristics required to accommodate the oxygen flux during endurance exercise and…
RT @kyleddumont: A nice mini-review discussing muscle characteristics required to accommodate the oxygen flux during endurance exercise and…
A nice mini-review discussing muscle characteristics required to accommodate the oxygen flux during endurance exercise and how these are necessary to sustain performance. @StephanvdZwaard @VUamsterdam @AMSmovement https://t.co/nYiMzjr2A1
Under the Hood: Skeletal Muscle Determinants of Endurance Performance (open access) https://t.co/lm50Smm9CT #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
RT @CraigAGoodman1: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/xuyJJ5AFMJ
Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/xuyJJ5AFMJ
@ziggibson I'd agree with these folks for endurance performance, this recent paper may help answer some of your questions? https://t.co/N42G6nL9uz
Determinants of endurance performance: "Considering periodisation, dose-response relationships, and individual trainability, discovering what type of training is the most effective remains an unsolved question" https://t.co/IMTEGc3hOn
RT @StephenSeiler: This is a very nice mini-review that, IMO, takes some important baby steps beyond the standard physiological model of en…
RT @StephanvdZwaard:
RT @StephenSeiler: This is a very nice mini-review that, IMO, takes some important baby steps beyond the standard physiological model of en…
RT @StephenSeiler: This is a very nice mini-review that, IMO, takes some important baby steps beyond the standard physiological model of en…
RT @StephenSeiler: This is a very nice mini-review that, IMO, takes some important baby steps beyond the standard physiological model of en…
RT @StephenSeiler: This is a very nice mini-review that, IMO, takes some important baby steps beyond the standard physiological model of en…
RT @StephenSeiler: This is a very nice mini-review that, IMO, takes some important baby steps beyond the standard physiological model of en…
Super excited for this new review highlighting skeletal muscle characteristics and their relationship to endurance performance - https://t.co/Of5Cbxwpk1
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @FrontSportsAL: New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #act…
RT @FrontSportsAL: New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #act…
RT @FrontSportsAL: New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #act…
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @FrontSportsAL: New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #act…
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @StephanvdZwaard:
RT @FrontSportsAL: New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #act…
RT @FrontSportsAL: New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #act…
RT @StephanvdZwaard:
RT @StephanvdZwaard:
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RT @StephanvdZwaard:
RT @FrontSportsAL: New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #act…
New Research: Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://t.co/vnEcKMoZ7h #sports #activeliving
RT @StephanvdZwaard:
RT @StephanvdZwaard:
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RT @StephanvdZwaard: @BasVanHooren @BrocherieF @VU_FBW @AMSmovement Thanks! The full-text is now published at https://t.co/Ly4MEmpx5V
@Spragg_Perform @BrocherieF @VU_FBW @AMSmovement Thanks! You can now the full-text at https://t.co/Ly4MEmpx5V
@BasVanHooren @BrocherieF @VU_FBW @AMSmovement Thanks! The full-text is now published at https://t.co/Ly4MEmpx5V
RT @StephanvdZwaard:
RT @StephanvdZwaard: Great! Our review "Under the hood: skeletal muscle determinants of endurance performance" has been accepted and is now…
RT @StephanvdZwaard: Great! Our review "Under the hood: skeletal muscle determinants of endurance performance" has been accepted and is now…
RT @StephanvdZwaard: Great! Our review "Under the hood: skeletal muscle determinants of endurance performance" has been accepted and is now…
Great! Our review "Under the hood: skeletal muscle determinants of endurance performance" has been accepted and is now online: https://t.co/WJ6RVPWwmA @BrocherieF JaspersRT @VU_FBW @AMSmovement #Endurance #Sports #Muscle #Review https://t.co/rJ6fihbZNl
doi.org/10.3389/fspor.2021.719434 in healthy male volunteers: A pilot study. BioMed Research Wahl, P., Hägele, M., Zinner, C., Bloch, W., & Mester, J. (2010) ...
Under the Hood: Skeletal Muscle Determinants of Endurance Performance https://doi.org/10.3389/fspor.2021.719434 · No photo description available. Frankie ...
https://doi.org/10.3389/fspor.2021.719434 · Crossref. Bibliographie, Physiologie et méthodologie de l'entrainement, (277-290), (2017).https://doi.org/10.3917 ...
Living 3, 719434. (2020). Molecular transducers of physical activity consortium (MoTrPAC): mapping doi:10.3389/fspor.2021.719434 the dynamic responses to ...
Sports Act. Living 3, 719434. 4 (8), 2325967116663706. doi:10.1177/2325967116663706 doi:10.3389/fspor.2021.719434. Steele, J ...
https://doi.org/10.3389/fspor.2021.719434. License: https://creativecommons.org/licenses/by/4.0/. more. View all 5 comments. August 4, 2025.
https://doi.org/10.3389/fspor.2021.719434. License: https://creativecommons.org/licenses/by/4.0/. المزيد. عرض جميع التعليقات (5). 4 أغسطس.
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