Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sources you can eat. Learn how they support your brain, muscles, and cholesterol and why the yolk is the real powerhouse. https://t.co/dGsdwVjmve https://t.co/qONE5B4VV3
Egg consumption and health effects: A narrative review.
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Sep 2021 – Aug 2025Where it's discussed
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X / Twitter134 posts
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News6 articles
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YouTube3 videos
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Facebook3 posts
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Reddit2 posts
AI synopsis
What people are saying
The discussions centered around the article highlight various perspectives on egg consumption with phrases like 'new research shows eggs may be one of the most complete and nutrient-rich protein sources' and 'lots of YouTube videos that talk about the bloodwork results which are almost all benefits.' The enthusiastic tone and choice of words, such as 'vindicated' and 'game changer,' reflect a mix of excitement and skepticism, showcasing how this publication resonates with the community's views on dietary health.
The majority of the discussions express a general support for the positive health impacts of eggs as presented in the publication.
Many participants show enthusiasm and curiosity about the nutritional benefits of eggs, indicating strong engagement with the topic.
While some posts reflect deep engagement by referencing specific studies and nutritional insights, others are more casual in nature.
Several commenters indicate a belief that the findings could lead to changes in dietary recommendations, highlighting the potential influence of the publication.
Abstract in brief
- The study explores how egg consumption influences metabolic syndrome by examining their bioactive compounds that may have anti-inflammatory and antioxidant effects.
- Eggs are seen as beneficial for health by potentially increasing HDL cholesterol levels and lowering inflammation, contradicting concerns over cholesterol-related cardiovascular diseases.
- Despite the growing popularity of eggs in diets, research presents inconsistent findings on their health impacts, necessitating a deeper understanding of how dietary cholesterol from eggs affects blood cholesterol and overall health.
Top posts
Most liked on X and Bluesky#Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @puddleg @shashiiyengar @Travis_Statham @LDLSkeptic @ProfTimNoakes @Mangan150 @Grimhood @PharmacistPaleo @COSseaton @FoodLiesOrg @drcateshanahan @heniek_htw
A propósito del día internacional del huevo, celebrado el día de ayer (8 de octubre), comparto 2 revisiones con interesantes puntos de vista sobre el consumo de este alimento con alta densidad nutricional pero satanizado por décadas https://t.co/w3z8Qrycvz https://t.co/DqaqECzOQ4
https://t.co/QUUzKZ8Co8
@SeaMountainBird Lots of YouTube videos that talk about the bloodwork results which are almost all benefits, so hopefully that's not any concern for you. This is a good one: https://t.co/NeQOVVRNU1
Eggs are low-cost and nutrient-dense but just how good (or bad) are they for our bodies?
All mentions
The Health Effects of Eating Eggs Daily for 30 Days
Explore whether eggs are a beneficial protein source. This video delves into how egg consumption influences metabolic syndrome, potentially increasing HDL cholesterol and lowering inflammation, and discusses the…
Health Benefits of Dietary Phospholipids and Their Role in Disease Prevention
Dietary phospholipids have been recognized since the early 1900s for their potential health benefits, including effects on coronary heart disease, inflammation, and cancer. They can positively impact various diseases…
Exploring Health Impacts of a 30-Day Egg Diet
In this video, we explore the effects of consuming only eggs for 30 days. Eggs contain bioactive compounds that may influence metabolic syndrome, enhance HDL cholesterol, and lower inflammation. They are a valuable…
من دو ساله روزی میانگین ۱۰ تا تخم مرغ میخورم و تا الان هیچی نشده و نه کلسترولم بالاست نه کبدم مشکل داره و در عوض ۲۲ کیلو عضله ساختم اگه سالم هستید و تحرک دارید، هرچندتا میخواید بخورید این ویدئو رو هم بد نیست ببینید https://t.co/cb3Z9tlk7W و این https://t.co/xxq2kO84an https://t.co/GgocSkWlW6
@twi777twi خوردن تخم مرغ برای یه آدم سالم و ورزشکار هیچ ضرری نداره و فقط فایده است پیشنهاد میکنم این ویدئوها رو ببینی https://t.co/OkUfJoHoHJ و این https://t.co/JFpjyNYsTI
I love eggs. https://t.co/STGo2V6EsU
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
RT @dr_ericberg: Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sour…
Think eggs are bad for your heart? New research shows eggs may be one of the most complete and nutrient-rich protein sources you can eat. Learn how they support your brain, muscles, and cholesterol and why the yolk is the real powerhouse. https://t.co/dGsdwVjmve https://t.co/qONE5B4VV3
https://t.co/5hcYmaLOPV
https://t.co/bazxQvdfn4
@elbepig https://t.co/zoiUWDRu2T
@TOPofSHEDTWT @ruscvre OP doesn't need to change her life immediately. Her body just needs to restock nutrients so the binge cravings go away. Her anorexia is starving her body. Body builders eat multiple dozen eggs per day, every day. https://t.co/useFgwQzDZ
@ClausCarlsen1 @dr_ericberg posted this: https://t.co/KvdoaRBypI
@SeaMountainBird Lots of YouTube videos that talk about the bloodwork results which are almost all benefits, so hopefully that's not any concern for you. This is a good one: https://t.co/NeQOVVRNU1
@RedDevilWazza @UhOhItsLiam @RRR0BYN @evilfckingbitch https://t.co/Mxn4CXYRyy
@UhOhItsLiam @register_shift @RedDevilWazza @RRR0BYN @evilfckingbitch American Heart Association. LMAO https://t.co/Mxn4CXYRyy
@Dzoni77777 https://t.co/4whfzOuyvo
RT @Linge_Gowda_: https://t.co/QUUzKZ8Co8
https://t.co/QUUzKZ8Co8
@EdKrassen Heart attack
#Health #Eggs https://t.co/zw1BGaaQlb
What happens when you eat chicken eggs? https://t.co/AB8EdjO6l6
What Would Happen if You Only Ate Eggs for 30 Days https://t.co/FoaEnfeWYW via @YouTube
What Would Happen if You Only Ate Eggs for 30 Days https://t.co/cfV0dkbBxy via @YouTube
https://t.co/9pKiiptPby
VINDICATED! What Would Happen if You Only Ate Eggs for 30 Days https://t.co/Bm8bLmbsEK via @YouTube #health #eggs
Eggs: politics vs nutrition. https://t.co/N85NOXP9mZ
RT @KryptoAcres:
https://t.co/BH8Bp3Pz7s
@TFKMathOP Ouais j'ai ça pour toi https://t.co/xPrQrA2Bv4
What Would Happen if You Only Ate Eggs for 30 Days https://t.co/jlpaL6BqOF via @YouTube Common sense needs a test!?
https://t.co/OjAWYHZenE
the director Dr. Berg's Nutritionals. He also makes videos that are easy to understand about diet. 1. https://t.co/Z5MO6oecRj 2. https://t.co/vb2yqRrP5d For the summarise of these two videos, eggs seem bad because if people know that eggs are fine to eat in high amounts, people
@William_E_Wolfe https://t.co/11dUdsNDYr
What Would Happen if You Only Ate Eggs for 30 Days https://t.co/QIBWbpAHtA via @YouTube #Eggs #Health
What Would Happen if You Only Ate Eggs for 30 Days https://t.co/W9ANUUbX9b
What Would Happen if You Only Ate Eggs for 30 Days https://t.co/BOBfljdYXp via @YouTube
@flyablegirl https://t.co/6BmV41RqDX اینو بخون جالبه
@Biohackeurs https://t.co/qTsKDAcGfo
@monicaonairtalk https://t.co/Jb0jISKhlr
@its_the_Dr https://t.co/Jb0jISKhlr
@NBAHoopLoop @QueenSereneTiTi @housesitter_ https://t.co/cqKAG2dfaE https://t.co/sJ5mM0JMbf https://t.co/X2RflI5ovh
RT @manut82004: A propósito del día internacional del huevo, celebrado el día de ayer (8 de octubre), comparto 2 revisiones con interesante…
A propósito del día internacional del huevo, celebrado el día de ayer (8 de octubre), comparto 2 revisiones con interesantes puntos de vista sobre el consumo de este alimento con alta densidad nutricional pero satanizado por décadas https://t.co/w3z8Qrycvz https://t.co/DqaqECzOQ4
RT @FinutOrg: Consumo de huevo y efectos sobre la salud: una revisión narrativa https://t.co/PbvAvu7ZYL #DíaMundialdelHuevo #Actualizatec…
Consumo de huevo y efectos sobre la salud: una revisión narrativa https://t.co/PbvAvu7ZYL #DíaMundialdelHuevo #ActualizateconFINUT
卵の消費と健康への影響(Review論文) #文献紹介 #新着文献 https://t.co/cX0cgvuKnt
Eggs are low-cost and nutrient-dense but just how good (or bad) are they for our bodies?
#Eggs offer a multitude of nutritional benefits. An #IFTJournals study examined the effects of egg consumption on metabolic syndrome components and potential mechanisms of action on human. Read more: https://t.co/8ZML5oiE3P #HealthyFood #Nutrition https://t.co/uF8HeS8Ajd
Eggs are low-cost and nutrient-dense but just how good (or bad) are they for our bodies?
Egg consumption and health effects: A narrative review https://t.co/Znnv9Wf5ax
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
The latest on #eggs - good, bad or unsure either way? https://t.co/h4b6SwOYEs
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
[PubMed] Egg consumption and health effects: A narrative review https://t.co/7ZiJ1v6913
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
Egg consumption and health effects: A narrative review - Sanlier - - Journal of Food Science - Wiley Online Library https://t.co/YKl2yznQO0
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
Egg consumption and health effects: A narrative review - Sanlier - - Journal of Food Science - Wiley Online Library. The perfect food? Maybe. https://t.co/mCkw05aDah
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
RT @HealthyFellow: #Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPS…
#Egg intake & #health effects: A narrative review https://t.co/zjTGG3e8CG Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @puddleg @shashiiyengar @Travis_Statham @LDLSkeptic @ProfTimNoakes @Mangan150 @Grimhood @PharmacistPaleo @COSseaton @FoodLiesOrg @drcateshanahan @heniek_htw
Egg consumption and health effects: A narrative review https://t.co/bZCBjySXEp