Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein.
The overall tone demonstrates strong agreement with the publication's findings, supported by references to numerous meta-analyses and citation highlights. Posts like 'Meta-analysis based on 37 studies' and personal anecdotes emphasize deep engagement and recognition of the research's significance, showing that the topic influences perspectives on dietary strategies for weight management.
AgreementModerate agreement
Most posts express support and align with the positive findings about dietary protein's role in weight management.
InterestHigh interest
Posts show high curiosity, referencing multiple meta-analyses, citations, and discussing mechanisms like satiety and TEF.
EngagementModerate engagement
Participants delve into specific study details, citing multiple studies and providing personal observations, indicating thoughtful engagement.
ImpactModerate impact
Discussions highlight that increased dietary protein can have meaningful benefits for weight loss and body composition, suggesting real-world relevance.
Abstract in brief
The systematic review analyzed 37 randomized controlled trials and found that diets high in protein (18-59% of energy intake) result in modest weight loss (about 12-20 kg) in adults with excess body weight, especially when combined with calorie reduction.
Participants with prediabetes and those without certain genetic obesity risk factors showed greater benefits from high-protein diets, indicating that individual characteristics may influence the effectiveness of such interventions.
Overall, the findings suggest that consuming more dietary protein can moderately improve body weight management, but the degree of benefit may vary depending on personal health and genetic factors.]
Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg compared to control diets (isocaloric interventions): https://t.co/FxBKusLXCR
Oct 13, 2022 · 61 likes · 19 shares · 7,917 followersView post →
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Stuart Phillips (he/him)
@mackinprof · X
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein
https://t.co/7v5X2me1Vu
Dec 1, 2021 · 33 likes · 6 shares · 56,054 followersView post →
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Atanas G. Atanasov
@_atanas_ · X
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein
#Protein #BodyWeight
https://t.co/2mEOjzb6Ik
In this video, we explore the intriguing world of high-protein products. Recent studies show that a high-protein diet can significantly reduce appetite, caloric intake, and body weight over time, making it a popular…
This research investigates the impact of high-protein diets on weight loss. The systematic review analyzed 37 trials, showing modest weight reductions and highlighting individual factors influencing effectiveness…
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein https://t.co/uxZaqZsF5k #mdpinutrients via @Nutrients_MDPI
@Thamno @DrEenfeldt @Vote_ForPedro Here are a couple of meta-analyses:
https://t.co/7v5X2me1Vu
https://t.co/tgflM4QfjD
Both indicate that satiety, TEF, and other mechanisms contribute to a modest benefit of protein in weight loss scenarios.
Feb 9, 2024 · 2 likes · 56,054 followersView post →
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Alan Aragon
@TheAlanAragon · X
@Thamno @BioLayne If we're sharing anecdotes, I have 30+ years of field observations showing increased protein intake has consistently benefitted bodyweight/body comp outcomes. As for references, here's one of several. https://t.co/CcSjn1Abz3
Jan 5, 2024 · 1 like · 42,079 followersView post →
Aug 15, 2023 · 1 share · 1,282 followersView post →
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Dr. E
@DrEenfeldt · X
@raphaels7 @nicknorwitz @JoinHava @lowcarbGP @DoctorTro @KenDBerryMD @realMeetJames @LowCarbEyeDoc @BenBikmanPhD @DaveEDanna @jen_unwin It's based on many, many RCTs for the individual components, e.g.:
https://t.co/6LDkUwf9Bb
https://t.co/D9Ypi3eOoB
https://t.co/SverYQX7TT
Our combined satiety predictions also align with the overall results of various dietary trials.
If you have a study that is NOT aligned
Aug 14, 2023 · 1 like · 1 share · 63,137 followersView post →
Nutrients | Free Full-Text | Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein - https://t.co/CoFZCBBrm2
RT @DanielBerglind: @mackinprof @nick_krontiris @kardiokoeln My take, from public health view, is that a high protein intake can lead to lo…
Dec 29, 2022 · 2 shares · 631 followersView post →
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Nick Krontiris
@nick_krontiris · X
RT @DanielBerglind: @mackinprof @nick_krontiris @kardiokoeln My take, from public health view, is that a high protein intake can lead to lo…
Dec 29, 2022 · 2 shares · 19,485 followersView post →
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Daniel Berglind, PhD
@DanielBerglind · X
@mackinprof @nick_krontiris @kardiokoeln My take, from public health view, is that a high protein intake can lead to loss of fat mass/appetite control (for those with obesity). Thus, great for population health aspects, for example: https://t.co/FxBKusLpNj
Dec 29, 2022 · 7 likes · 2 shares · 7,917 followersView post →
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Daniel Berglind, PhD
@DanielBerglind · X
@DrEenfeldt For improving body composition; protein
Dec 26, 2022 · 1 like · 7,917 followersView post →
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Innocent Okagu
@I_am_Inositol · X
RT @Nutrients_MDPI: #mdpinutrients 2021 Top 10 Cited Papers in Section "#Proteins and #Amino #Acids"!
https://t.co/FJOaxMbmw3
https://t.co…
#mdpinutrients 2021 Top 10 Cited Papers in Section "#Proteins and #Amino #Acids"!
https://t.co/FJOaxMbmw3
https://t.co/JBChoO0Taw
https://t.co/hYVRfYoQU8
https://t.co/4LAlKMxp5E
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https://t.co/d0RJiFEfLp https://t.co/8rftZgmtLw
Oct 27, 2022 · 5 likes · 7 shares · 11,326 followersView post →
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ChoralsScholar
@ChoralsScholar · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
Oct 16, 2022 · 19 shares · 1,339 followersView post →
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Nutrióloga Clínica Magaly Lizaola
@MaggyLizaola · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Diego García
@diego_utp · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
Oct 13, 2022 · 19 shares · 105 followersView post →
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PARP
@Randyroman07 · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Raul
@RaulM06 · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
Oct 13, 2022 · 19 shares · 848 followersView post →
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Cecilia Martinelli
@licmartinelli · X
Un incremento de las proteínas en planes hipocalóricos mejora el descenso de peso y tiene efectos favorables en personas con prediabetes https://t.co/8LtOtbMEJU
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Samuel Durán Agüero
@SamuelNutriChil · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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IberianCitizen
@IberianCitizen · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Matthew Stratton PhD
@MTSstrength89 · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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mehdiakos
@mehdiakos · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Mind Your Science!
@MindYourSci · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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GDLeahy
@GDLeahy · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Bhopender Thakur
@TheBhupiThakur · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Raúl Celdrán
@NTSAcademia · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Pipiolo
@coffehuman · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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H. W. P.
@Hong_Physio · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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Kristopher Mendes de Souza
@KristopherDoc · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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con H de heterótrofo
@NutriRebel · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
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SystematicReviewBot
@EvidenceRobot · X
RT @DanielBerglind: Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg c…
Oct 13, 2022 · 19 shares · 6,699 followersView post →
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Daniel Berglind, PhD
@DanielBerglind · X
Meta-analysis on 37 intervention studies: A higher protein intake (18-59 E%) reduces body weight by 1.6 (1.2; 2.0) kg compared to control diets (isocaloric interventions): https://t.co/FxBKusLXCR
Oct 13, 2022 · 61 likes · 19 shares · 7,917 followersView post →
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Dr. Arturo Rodriguez
@MDArturoRdz · X
RT @_atanas_: Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing…
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein https://t.co/IsVOIFa5Dx #mdpinutrients via @Nutrients_MDPI
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein
#Protein #BodyWeight
https://t.co/2mEOjzb6Ik
RT @mackinprof: Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessi…
Dec 1, 2021 · 6 shares · 1,462 followersView post →
DP
Daniel Berglind, PhD
@DanielBerglind · X
Meta-analysis based on 37 studies: Participants with increased protein intake (18-59 energy%) were found to reduce body weight by 1.6 (1.2; 2.0) kg compared to controls (iso-caloric diets): https://t.co/FxBKusLpNj
Dec 1, 2021 · 1 like · 3 shares · 7,917 followersView post →
SH
Stuart Phillips (he/him)
@mackinprof · X
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein
https://t.co/7v5X2me1Vu
Dec 1, 2021 · 33 likes · 6 shares · 56,054 followersView post →
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Carla Pajeote
@querri_caverga · X
RT @FITrebelde: Las dietas ricas en proteína tienen un efecto beneficioso en la pérdida de peso https://t.co/YwKUMq3OJq
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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Oscar Andres
@OscarAndresMD · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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My Rights stand
@Dedicatedlyfirm · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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Elia Ma. Perera B.
@eemmppbb · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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Eliécer Torres
@Nutrielitor · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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Dra. Luisa Solano Pérez
@SolanoLuisa · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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#HelpYouGetGAINS
@helpYOUgetGAINS · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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SystematicReviewBot
@EvidenceRobot · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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Nicolai Worm
@NicolaiWorm · X
RT @drdairy50: diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Ke…
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Gregory Miller, Ph.D.
@drdairy50 · X
diets rich in protein would seem to have a moderate beneficial effect on body weight management
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis https://t.co/LM8S8amasx
Oct 6, 2021 · 22 likes · 10 shares · 10,732 followersView post →
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Rene Tejeda
@rhtejeda · X
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of ... https://t.co/zryAlBgTbX
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein https://t.co/5JU6mNsTaU
Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary Protein (open access)
https://t.co/CoiNYFKetU
#weightloss #diet #protein
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