Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton please share widely :) https://t.co/RJffShbbtu
Weightlifting for Children and Adolescents: A Narrative Review.
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Nov 2021 – Sep 2025Where it's discussed
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AI synopsis
What people are saying
Discussions reflect a positive outlook on youth weightlifting, with phrases like 'great work' and 'must consider' demonstrating encouragement and acknowledgment of the article’s importance. The repeated emphasis on supervision, age-appropriate training, and safety measures—such as comments about qualified supervision and injury statistics—exemplify a balanced and engaged reaction. The tone varies from supportive to inquisitive, contributing to a nuanced understanding of the article's potential influence on youth sports practices.
Most discussions support the idea that weightlifting can be safe and beneficial for youth when performed under proper guidance, as seen in comments emphasizing supervision and appropriate programs.
Abstract in brief
- The article discusses the growing involvement of children and adolescents in weightlifting and highlights that, with proper supervision and age-appropriate programs, it can be a safe and effective sport.
- Although there are some criticisms and concerns about injuries, the incidence of serious injuries is low, and weightlifting has benefits such as improving body composition, strength, and power in youth.
- To ensure safety and effectiveness, understanding proper training principles, growth development, and adjusting programs accordingly is essential for coaches and trainers.]
Top posts
Most liked on X and BlueskyNice review Pierce, @CoachGuyton & Stone! Under qualified supervision age-appropriate training programs that consider biological maturity of athletes are leading to improved performance, enhanced physiological and psychosocial health. @JYUBiolPA #JYUnique https://t.co/KPEv6Slnvw
@T_Cloud4 "The injury incidence in weightlifting was 2.4–3.3 injuries/1000 hours of training and 1.0–4.4 injuries/1000 hours of training in powerlifting." https://t.co/R5it8PCYjb https://t.co/ESVDNS50gX https://t.co/gx5wlAJxQX
Is #weightlifting safe for kids? [new research] Evidence Strong summary: https://t.co/38cxEIJ0wA Original research paper: https://t.co/mdkKUrgZmP @CoachGuyton great work! @AOSSM_SportsMed https://t.co/2YxmdxZYgF
#4: Weightlifting for Children and Adolescents: A Narrative Review https://t.co/agSE6DJAjo @CoachGuyton @Sports_Health #ResistanceTraining #Strength #YouthAthleteDevelopment https://t.co/wktQnppe1c
人は五感を使うことで感受性が鋭くなり、それが敏感になることで、弁別閾や刺激閾が小さくなり、わずかな違いを見分けられるようになり、こうした感受性が磨かれることで運動感覚、筋感覚を磨くことにつながるとされています。 https://t.co/krIR8sObhb
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@emtbretarder @AKKB80 @MIGO_Offiziell https://t.co/saiz1ICunJ https://t.co/4OCCbrarCU https://t.co/Jy3dBhjWts https://t.co/UFA1QTfXIN https://t.co/VmAIeAxrM5 https://t.co/E6VVcPXfXB Das ist eine Auswahl der verfügbaren Literatur. Es gibt Empfehlungen, die man befolgen sollte (z.B. Technik vor Last).
[4] Weightlifting for Children and Adolescents: A Narrative Review - PMC https://t.co/gfYPMwwgtK] Resistance Training for Children and Adolescents | Pediatrics https://t.co/3oSn7Ymv7S] Weight Room No Longer Off-Limits to Kids https://t.co/gw7NC8yMY4
RT @23Adriansanchez: ENTRENAMIENTO DE FUERZA EN LA NIÑEZ
Weightlifting for Children and Adolescents: A Narrative Review - PMC https://t.co/LgXsfe0BhE
@hannamykhailova просо лишу це тут у відповідь всім волаючим про "який жах це дитинонька" https://t.co/kfmquSUgsm переходимо наприклад на https://t.co/FketnAlanP і читаємо ДОСЛІДЖЕННЯ, а не слухаємо людей що важче пляшки нічого не тримали і в 40 років на 10 поверх не зайдуть пішки
RT @23Adriansanchez: ENTRENAMIENTO DE FUERZA EN LA NIÑEZ
RT @23Adriansanchez: ENTRENAMIENTO DE FUERZA EN LA NIÑEZ
RT @23Adriansanchez: ENTRENAMIENTO DE FUERZA EN LA NIÑEZ
ENTRENAMIENTO DE FUERZA EN LA NIÑEZ
Citations in the video above: https://t.co/Mv0N03gMaC https://t.co/quEvJnX8wr https://t.co/xIk9qQDDR7 https://t.co/x4ecZbDfXh https://t.co/d3zObXEAxL https://t.co/oKaLXkJejQ
https://t.co/8SmWYLE7Cx
Weightlifting for Children and Adolescents: A Narrative Review. Sports Health: A Multidisciplinary Approach https://t.co/r1dvSqbAch #eps2300h2023
RT @mvd24rampac: @T_Cloud4 "The injury incidence in weightlifting was 2.4–3.3 injuries/1000 hours of training and 1.0–4.4 injuries/1000 hou…
RT @mvd24rampac: @T_Cloud4 "The injury incidence in weightlifting was 2.4–3.3 injuries/1000 hours of training and 1.0–4.4 injuries/1000 hou…
@T_Cloud4 "The injury incidence in weightlifting was 2.4–3.3 injuries/1000 hours of training and 1.0–4.4 injuries/1000 hours of training in powerlifting." https://t.co/R5it8PCYjb https://t.co/ESVDNS50gX https://t.co/gx5wlAJxQX
RT @EvidenceStrong: Is #weightlifting safe for kids? [new research] Evidence Strong summary: https://t.co/38cxEIJ0wA Original research pa…
RT @EvidenceStrong: Is #weightlifting safe for kids? [new research] Evidence Strong summary: https://t.co/38cxEIJ0wA Original research pa…
RT @EvidenceStrong: Is #weightlifting safe for kids? [new research] Evidence Strong summary: https://t.co/38cxEIJ0wA Original research pa…
RT @EvidenceStrong: Is #weightlifting safe for kids? [new research] Evidence Strong summary: https://t.co/38cxEIJ0wA Original research pa…
RT @EvidenceStrong: Is #weightlifting safe for kids? [new research] Evidence Strong summary: https://t.co/38cxEIJ0wA Original research pa…
Is #weightlifting safe for kids? [new research] Evidence Strong summary: https://t.co/38cxEIJ0wA Original research paper: https://t.co/mdkKUrgZmP @CoachGuyton great work! @AOSSM_SportsMed https://t.co/2YxmdxZYgF
@CCrunner609 @JeremyFrisch No such thing as Olympic powerlifting. But keep dropping knowledge bombs. https://t.co/BOckzBI2r5
RT @alex_macznik: Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton p…
Is more, better? It appears to be the case, at least related to movement competency, isometric strength & concentric jump performance in #pediatricsports according to @DrRSLloyd #pediatrics #youthsports #sportshealth #athletedevelopment #physicaltherapy https://t.co/jIWCTbkXfH https://t.co/gyhTcFmrVC
HotTopic! Is Weightlifting for Children & Adolescents Safe? Dangerous? Sit down, grab coffee,& get everything you need around this subject! #SportsHealth hasALL thing’s youth athlete! @NATA1950 @iwfnet #youthathletedevelopment #pediatricsports #youthsports https://t.co/7fdG5Uncwr https://t.co/V919rKlRUE
人は五感を使うことで感受性が鋭くなり、それが敏感になることで、弁別閾や刺激閾が小さくなり、わずかな違いを見分けられるようになり、こうした感受性が磨かれることで運動感覚、筋感覚を磨くことにつながるとされています。 https://t.co/krIR8sObhb
@BigTony015 https://t.co/FX7vXkz66s This article shows the different between resistance training & weight lifting & that if done under supervision can actually be very beneficial for athletes. So assuming it’s not the case with general population that don’t perform and might be overweight.
RT @iwfnet: Click on the link and do not miss it ! @Sports_Health @AOSSM_SportsMed https://t.co/Wp6gBXB8XM https://t.co/VVJ4mKSdBY
Click on the link and do not miss it ! @Sports_Health @AOSSM_SportsMed https://t.co/Wp6gBXB8XM https://t.co/VVJ4mKSdBY
RT @alex_macznik: Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton p…
RT @alex_macznik: Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton p…
RT @alex_macznik: Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton p…
RT @alex_macznik: Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton p…
RT @alex_macznik: Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton p…
Should kids do weightlifting? Is it safe? (spoiler: yes!): https://t.co/YGP2MwYgYW https://t.co/te12OaVsNh @CoachGuyton please share widely :) https://t.co/RJffShbbtu
RT @KeijoHakkinen: Nice review Pierce, @CoachGuyton & Stone! Under qualified supervision age-appropriate training programs that consider bi…
RT @KeijoHakkinen: Nice review Pierce, @CoachGuyton & Stone! Under qualified supervision age-appropriate training programs that consider bi…
RT @KeijoHakkinen: Nice review Pierce, @CoachGuyton & Stone! Under qualified supervision age-appropriate training programs that consider bi…
Nice review Pierce, @CoachGuyton & Stone! Under qualified supervision age-appropriate training programs that consider biological maturity of athletes are leading to improved performance, enhanced physiological and psychosocial health. @JYUBiolPA #JYUnique https://t.co/KPEv6Slnvw
RT @TimGabbett: #4: Weightlifting for Children and Adolescents: A Narrative Review https://t.co/agSE6DJAjo @CoachGuyton @Sports_Health #R…
#4: Weightlifting for Children and Adolescents: A Narrative Review https://t.co/agSE6DJAjo @CoachGuyton @Sports_Health #ResistanceTraining #Strength #YouthAthleteDevelopment https://t.co/wktQnppe1c
RT @rihoward41: Congratulations, @CoachGuyton and Team! Weightlifting for Children and Adolescents: A Narrative Review - Kyle C. Pierce, W.…
Congratulations, @CoachGuyton and Team! Weightlifting for Children and Adolescents: A Narrative Review - Kyle C. Pierce, W. Guy Hornsby, Michael H. Stone, 2021 https://t.co/QSwUpOBtpS