Sci Adv December 2021 PMID 34878849

Sleep onset is a creative sweet spot.

Célia Lacaux, Thomas Andrillon, Céleste Bastoul, Yannis Idir, Alexandrine Fonteix-Galet, Isabelle Arnulf, Delphine Oudiette

Mentions

385
Peak: 112 in Dec 2021
across 6 sources since Dec 2021

Extended reach

642,578
potential audience

Total likes

255

Video views

695

Mentions per month

Dec 2021 – Sep 2025

Where it's discussed

  • News173 articles
  • X / Twitter169 posts
  • Blogs24 articles
  • Reddit11 posts
  • YouTube4 videos
  • Facebook4 posts

AI synopsis

What people are saying

This collection of discussions uniformly emphasizes the scientific validation of the sleep onset as a 'creative sweet spot,' with references to experiments revealing how brief moments in Stage 1 sleep can triple problem-solving ability and historical anecdotes about Edison and Dali. The tone is enthusiastic and supportive, supported by specific examples and technical language that reflect deep engagement and recognition of the research's importance.

AgreementStrong agreement

Most discussions express strong support or validation for the findings, citing studies, experiments, and historical examples like Edison and Dali to reinforce agreement.

InterestHigh interest

The posts show high engagement, with many referencing specific studies, techniques, and implications, indicating a strong curiosity about the sleep-related creative processes.

EngagementHigh engagement

Participants deeply engage by discussing experiments, practical applications, and sharing personal insights, demonstrating active and meaningful involvement.

ImpactHigh impact

The collective tone suggests that the findings are viewed as significant, with some posts implying practical uses for enhancing creativity and problem-solving, indicating a high perceived impact.

Abstract in brief

  • The study finds that the transition phase between wakefulness and light sleep (N1) enhances creative problem-solving, particularly when participants spend at least 15 seconds in this stage.
  • Participants exposed to mathematical problems with a hidden rule were much more likely (83%) to discover the rule if they entered N1 sleep compared to only 30% if they stayed awake, but this advantage disappeared in deeper sleep stages.
  • The research suggests that there is a "creative sweet spot" during sleep onset, where subtle brain activity boosts creativity, and achieving this requires balancing the ease of falling asleep with avoid falling into deeper sleep stages.]

Top posts

Most liked on X and Bluesky
Tay
@BioTay · X

Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo que tenía preparado ; ) Un solo minuto en la fase N1 (NREM) del sueño es suficiente (paper) https://t.co/wpGIoFdHMZ (blog) https://t.co/KWBbIG7QwR

Dec 15, 2021 · 51 likes · 7 shares · 20,307 followers View post →
Roger Beaty
@Roger_Beaty · X

Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 9, 2021 · 22 likes · 8 shares · 3,234 followers View post →
Ahmad Hijazi
@_AhmadHijazi · X

#study : Sleep onset is a creative sweet spot. Hypnagogia correlated with successful #creative problem solving. #creativity #cognition #research https://t.co/8IDD2786MW https://t.co/kaMqaFztVZ

Feb 25, 2022 · 17 likes · 39,228 followers View post →
Kristen LaMarca PhD, DBSM
@LucidDreamTips · X

A minute of semi-lucidity in Stage 1 sleep triples the chance of problem solving. Eureka! https://t.co/yaL4jOl1Bz #luciddreaming #cognitivescience #research #sleeptwitter

Dec 15, 2021 · 16 likes · 5 shares · 6,379 followers View post →
DreamTeam ICM
@DreamTeam_ICM · X

The first paper of the @DreamTeam_ICM is out! ‘Sleep onset is a creative sweet spot’, online now in @ScienceAdvances: https://t.co/8RhCBXFmD8 Congrats to @CeliaLacaux and @OudietteD! Have a look at @CeliaLacaux's thread: https://t.co/rhh3tCj8n3

Dec 9, 2021 · 10 likes · 1 share · 632 followers View post →
Ofer Yizhar
@OferYizhar · X

@NIMHDirector @NIMHgov Very cool! All my secret office micro-naps affirmed! Reminded me of this recent paper: https://t.co/AajFmfnDZl

Jun 16, 2023 · 7 likes · 1 share · 4,557 followers View post →

All mentions

Sleep Onset as a Creative Problem-Solving Phase

Sleep onset is a creative sweet spot. The transition between wakefulness and light sleep enhances problem-solving, especially when spending at least 15 seconds in this stage. This phase boosts creativity by subtle brain…

Elcardiano · Aug 27, 2025 470 views
Mary Webb
@mepwebb · X

@BrianRoemmele https://t.co/MnOz2ww1kv Brian, it would be so cool if you offered a kind of summer camp for youth. They need people like you.

Aug 31, 2025 · 2 likes · 469 followers View post →
Rubén Carvajal
@crvjlrbn · X

A brief moment in the twilight of sleep (N1 stage) can triple your chances of a creative breakthrough. A Science Advances study shows this state—used by Edison & Dalí—boosts insight, but the effect fades in deeper sleep. https://t.co/CNB7Wc0Duo https://t.co/sPL46RltPo

May 20, 2025 · 1 followers View post →
Dame
@SandieZooT · X

Quand je vous dis de

Apr 10, 2025 · 2 likes · 5,431 followers View post →
Akhil Handa
@akhilhanda12 · X

apparently this state is called hypnagogic sleep - a researched field of creativity. and seems to be quite beneficial. https://t.co/ckI5Nd1cU8 https://t.co/cuUSKyIqTH

Mar 17, 2025 · 1 like · 1,791 followers View post →
Sopon Supamangmee
@sopons · X

อ้างอิง https://t.co/uddTy5PANW https://t.co/4tq7yGilZs https://t.co/Mgs6IGnJNk https://t.co/B2csPNSBwQ https://t.co/OKFnnGa9FM

Feb 15, 2025 · 3,089 followers View post →
Monistic Idealism
@monism_idealism · X

The state of mind that is between awake and asleep (hypnagogia or N1) is associated with significantly more insight, eureka moments, and quicker problem solving abilities. Source: https://t.co/oF1BuA3aql https://t.co/9ecffuuURG

Sep 11, 2024 · 2 likes · 3,046 followers View post →
Navin Kabra
@NGKabra · X

Edison used to nap with spheres in his hands. When he fell asleep they'd fall and wake him up just in time to capture his thoughts during hypnagogia. These guys did an experiment to validate this and found it to be true! (via @reddit/r/TodayILearned) https://t.co/rfFlviIsIF

Jan 1, 2024 · 1 like · 20,921 followers View post →
Bruohuo
@bruohuo · X

RT @BioTay: Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo…

Aug 4, 2023 · 7 shares · 13 followers View post →
AnesthesiaHQ
@anesthesiahq · X

Sleep onset is a creative sweet spot | Science Advances https://t.co/FUkT58uQS3

Jul 30, 2023 · 14,286 followers View post →
Joanne Peng
@JoanneZPeng · X

previous results: as little as 15s in N1 sleep results in a 3x increase in creative insights on previously seen mathematical problems compared to those awake https://t.co/0h7ov0qloA

Jul 11, 2023 · 4 likes · 2,959 followers View post →
bbbb
@mine_chan_san · X

RT @OferYizhar: @NIMHDirector @NIMHgov Very cool! All my secret office micro-naps affirmed! Reminded me of this recent paper: https://t.co/…

Jun 16, 2023 · 1 share · 46 followers View post →
Ofer Yizhar
@OferYizhar · X

@NIMHDirector @NIMHgov Very cool! All my secret office micro-naps affirmed! Reminded me of this recent paper: https://t.co/AajFmfnDZl

Jun 16, 2023 · 7 likes · 1 share · 4,557 followers View post →
Kathleen N. Esfahany
@knesfahany · X

This study builds upon a brilliant paper from @CeliaLacaux et al. @InstitutCerveau showing that sleep onset (i.e. N1 sleep or hypnagogia) can triple the probability that people have an insight on a number-sequence task. https://t.co/KE8253AVHA

May 16, 2023 · 2 likes · 458 followers View post →
Ahmad Hijazi
@_AhmadHijazi · X

#study : Sleep onset is a creative sweet spot. Hypnagogia correlated with successful #creative problem solving. #creativity #cognition #research https://t.co/8IDD2786MW

Mar 28, 2023 · 3 likes · 39,228 followers View post →
Ahmad Hijazi
@_AhmadHijazi · X

#study : Sleep onset is a creative sweet spot. Hypnagogia correlated with successful #creative problem solving. #creativity #cognition #research https://t.co/8IDD2786MW

Feb 13, 2023 · 39,228 followers View post →
Ahmad Hijazi
@_AhmadHijazi · X

#study : Sleep onset is a creative sweet spot. Hypnagogia correlated with successful #creative problem solving. #creativity #cognition #research https://t.co/8IDD2786MW

Feb 13, 2023 · 39,228 followers View post →
Psicólogo Celestino González-Fernández ψ
@Tecnoestres · X

Sleep onset is a #creative sweet spot @ScienceMagazine #CGFPsicología https://t.co/XQefv1cSNK

Dec 17, 2022 · 2,902 followers View post →
Benjamin Weger
@BenjaminWeger · X

RT @DrBatmo: I've always wondered why naps seem to help you think better. A paper from last year showed precisely how much of a nap is need…

Nov 7, 2022 · 1 share · 316 followers View post →
Andrew (Batmo) Beale
@DrBatmo · X

I've always wondered why naps seem to help you think better. A paper from last year showed precisely how much of a nap is needed - a light sleep, just at the onset: https://t.co/L0auosXKYa

Nov 7, 2022 · 1 share · 1,034 followers View post →
Paul Biedermann
@PaulBiedermann · X

“The brain activity common to the twilight zone between sleep and wakefulness ignites creative sparks.” https://t.co/UcHaTxrHO2 #creativity

Oct 25, 2022 · 12,406 followers View post →
Patrick III Rangsimant
@PatheNeuro · X

ทำไมตอนจะนอนแล้วพลอตชอบเด้งมาในหัว งานวิจัยนี้มีคำตอบให้ครับ https://t.co/phYmiSDF2p

Oct 20, 2022 · 6 likes · 42,105 followers View post →
Dr Zahira Jaser
@ZahiraJaser · X

@StellaPachidi There is a special time between wake and sleep in which we are at our most creative. Some people sleep with a notepad next to their bed. https://t.co/Jo8KM203Nr

Oct 20, 2022 · 11,491 followers View post →
Neil Thanedar
@NeilThanedar · X

@DonAxie_ @MrBeast @elonmusk Naps are great for creativity: https://t.co/pCXNZxsJni But you don't want to sleep too deeply during the day. Most people do best with a ~20-minute power nap.

Jul 11, 2022 · 4 likes · 4,218 followers View post →
Soy un Paranoico
@soyunparanoico · X

RT @BioTay: Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo…

Jul 8, 2022 · 7 shares · 230 followers View post →
Hero Dog
@fullypsyched · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Jul 4, 2022 · 43 shares · 164 followers View post →
R.A. Denny
@RADennyAuthor · X

@StevenSheiner There is a sweet spot for creativity when you're half asleep. Research actually backs this up. #creators #WritingCommunity #Science https://t.co/8lxRlGfgcK

Jun 5, 2022 · 3 likes · 2,757 followers View post →
たいち|120歳まで健康長寿
@taichi_ageless · X

参照元 https://t.co/X4TvuosmLH

May 25, 2022 · 4 likes · 214 followers View post →
Ani Wodeyar
@A_Wodeyar · X

@gershbrain There's this paper suggesting tiny naps help with creativity that fits within the scope of that expectation - https://t.co/fsygUH7poM

May 25, 2022 · 3 likes · 498 followers View post →
Sanjay Manohar
@BrainInTheMind · X

Just 1 minute of sleep https://t.co/0v3iYOV7WB

Apr 20, 2022 · 4 likes · 933 followers View post →
Ümmühan Özkal
@UmmuhanOzkal · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Apr 17, 2022 · 43 shares · 336 followers View post →
Ava Schiffer
@AvaSchiffer · X

* "from their environment and can therefore freely watch their minds wander while maintaining their logical ability to identify creative sparks. https://t.co/u5YafqMgeZ

Apr 9, 2022 · 421 followers View post →
Joe B
@JBianco215 · X

https://t.co/ak7pl5rdqg Brain activity between wakefulness and stage 1 non-REM sleep (N1), "the twilight zone", as a key to creativity

Mar 4, 2022 · 1 like · 4,595 followers View post →
Neuro Divergentes ND
@NeuroDiverND · X

RT @RutAixa: Recientemente, la intución de Edison y Dalí se ha comprobado experimentalmente en un estudio titulado: Sleep onset is a creati…

Mar 1, 2022 · 1 share · 67 followers View post →
Ahmad Hijazi
@_AhmadHijazi · X

#study : Sleep onset is a creative sweet spot. Hypnagogia correlated with successful #creative problem solving. #creativity #cognition #research https://t.co/8IDD2786MW https://t.co/kaMqaFztVZ

Feb 25, 2022 · 17 likes · 39,228 followers View post →
Neel Bhandari
@NeelBhandari9 · X

@BirajdarShiwam Yup. Makes a ton of sense. I went to search for the studies and found one very cool one. https://t.co/LOHOIrzr3L

Feb 18, 2022 · 295 followers View post →
Altamiro Bottino
@BottinoAltamiro · X

Sleep technique improves creative thinking https://t.co/CoSzaH5f96 https://t.co/iQTQgCpTse https://t.co/RB3nmPGTBx

Feb 18, 2022 · 94 followers View post →
Lekster れくニキ Auvry'ghum
@Lekster_Viking · X

Sleep onset is a creative sweet spot https://t.co/CubF0m68dC

Feb 7, 2022 · 91 followers View post →
Davitia
@davitiaa · X

https://t.co/nLbIZpMGoz

Feb 5, 2022 · 1 like · 281 followers View post →
Darryn King
@TheDarrynKing · X

For further reading, fascinating study on the creative sweet spot of sleep-onset (@CeliaLacaux, @thandrillon, @OudietteD, et al) https://t.co/u4KHXsnpFh

Feb 3, 2022 · 2 likes · 232 followers View post →
Reddit Journal of Science
@rsciencejournal · X

Sleep onset is a creative sweet spot https://t.co/LfrvXfblSS #science #psychology #onset #sweet #spot

Jan 31, 2022 · 335 followers View post →
ねあら@睡眠ブログ×エビデンス
@sleep_alot7 · X

【昼寝】 20分間の昼寝は創造性を高めます! 寝すぎた場合はこの効力が落ちてしまうそうです。 問題に直面したときの昼寝は 解決の一助となるかもしれませんね! ソースはこちら https://t.co/aIWVNWRjXi

Jan 24, 2022 · 6 likes · 305 followers View post →
Sylwia Hyniewska
@Hyniewska · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Jan 19, 2022 · 9 shares · 170 followers View post →
Hello SciCom
@HelloSciCom · X

The next time someone wakes you up just as you were falling asleep, thank them! Scientists from the Paris Brain Institute have discovered a creative sweet spot within the sleep-onset period. @OudietteD https://t.co/76Gjt8nLYF

Jan 19, 2022 · 359 followers View post →
Andres Canales-Johnson
@canalesjohnson · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Jan 17, 2022 · 43 shares · 1,197 followers View post →
Silvia Marchesotti
@sissymarche · X

Sleep onset is a creative sweet spot: cool study! But instead of great ideas, I usually get stuff I should buy... https://t.co/PPW6GIJtka

Jan 14, 2022 · 309 followers View post →
Aluo
@aluodreams · X

Ah! Y el artículo por si alguien lo quiere analizar más en profundidad! :) https://t.co/y4l2S2C0i9

Jan 12, 2022 · 23 followers View post →
Àlex Garcia
@TalentApp · X

Jan 12, 2022 · 1,803 followers View post →
Sr. Psicalipsis ⚒️
@ramedteroll · X

RT @BioTay: Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo…

Jan 11, 2022 · 7 shares · 2,445 followers View post →
Oguz A. Acar
@oguzaliacar · X

The phase before falling fully asleep (hypangogia or N1) is a creative sweet spot. “..spending at least 15 s in N1… tripled the chance to discover the hidden rule (83% versus 30% when ps were awake), and this effect vanished…in deeper sleep..” https://t.co/WF5VZdfm6e

Jan 11, 2022 · 792 followers View post →
Rodney Urquhart
@RodneyU215 · X

When you're stuck on a problem, take a power nap for 10-20mins max. Fall asleep thinking about the challenge. Your brain will be more likely to solve it. I've done this for years but I've finally found some science behind it. https://t.co/ogh1O0rzeq

Jan 9, 2022 · 4 likes · 1,967 followers View post →
Leonardo Davinci
@davinchiran · X

عجب…. https://t.co/ulJc6K7ZTT

Jan 9, 2022 · 617 followers View post →
Gerard Govers
@gerardgovers · X

Hoe kan u creatiever zijn ? Door even weg te doezelen en op het juiste moment terug wakker te schieten (Edison hield een balletje in zijn hand zodat hij wakker schrok als dat viel). Noteer dat lange slapen niet werkt, helaas. https://t.co/70NHwLw7f5 https://t.co/XzSXQS3Vqg

Jan 8, 2022 · 6 likes · 3,918 followers View post →
Hiro Hamada 濱田太陽 | Health is King
@HiroTHamadaJP · X

この創作活動が創造的な発想に影響を与えるのか検証した論文。11月にトークしてもらったThomas Andrillonさんもいて面白い。 "Sleep onset is a creative sweet spot" https://t.co/dsAAzAtCYu https://t.co/TLCnGVjF4I

Jan 8, 2022 · 2 likes · 1 share · 5,624 followers View post →
三浦哲都 Akito Miura(早大・准教授)
@MiuraWaseda · X

RT @Bio_stations: 創造的なひらめきを起こすには? ヒトによる試験で、睡眠と覚醒の間の状態(浅い眠り?)の状態に15秒以上いると数学の問題に対する閃きが出る割合が3倍になるらしい。これは深い眠りでは見られないとか なるー!おもろい。とりあえずちょっと寝ようか…

Jan 3, 2022 · 16 shares · 2,375 followers View post →
Psicólogo Celestino González-Fernández ψ
@Tecnoestres · X

RT @Tecnoestres: Sleep onset is a #creative sweet spot. #CGFPsicología @ScienceMagazine https://t.co/euvPOdJSMH

Jan 3, 2022 · 1 share · 2,902 followers View post →
Mario AF
@Mario_A_F_ · X

@mktpablo Link a noticia de DW: https://t.co/1zCTNNf3Ff Estudio sobre el tema: https://t.co/hI6ehqVJSV

Jan 2, 2022 · 240 followers View post →
Alexander Sulfaro (Alex)
@HereForPapers · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Jan 1, 2022 · 43 shares · 243 followers View post →
Luisagr
@luisagrsa · X

RT @BioTay: Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo…

Dec 31, 2021 · 7 shares · 160 followers View post →
Anaya
@Anay_a · X

L'endormissement, zone crépusculaire entre le sommeil et l'éveil, serait un boost de la créativité https://t.co/tc2dV5hmpy

Dec 31, 2021 · 1,651 followers View post →
dhex
@uoxehd · X

https://t.co/hbAmDwgGa6

Dec 31, 2021 · 1 like · 265 followers View post →
Miguel Figueroa Ingunza
@lasachatribu · X

@monicadue Hola Mónica, aquí te comparto el enlace de la investigación: https://t.co/MatELc8akH

Dec 28, 2021 · 1 like · 2,679 followers View post →
Eirene.mar
@looneytunes03 · X

RT @BioTay: Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo…

Dec 25, 2021 · 7 shares · 1,301 followers View post →
Roger Beaty
@Roger_Beaty · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 23, 2021 · 43 shares · 3,234 followers View post →
The ₿itcoin Cow⚡️
@the_bitcoin_cow · X

RT @LucidDreamTips: A minute of semi-lucidity in Stage 1 sleep triples the chance of problem solving. Eureka! https://t.co/yaL4jOl1Bz #…

Dec 21, 2021 · 5 shares · 147 followers View post →
Damien Marie
@dmn_mr · X

Sleep onset is a creative sweet spot https://t.co/tQj5yEgj3J

Dec 21, 2021 · 261 followers View post →
IngeniousChiHuaHua
@IngeniousChi · X

RT @Roger_Beaty: Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 21, 2021 · 8 shares · 841 followers View post →
Artistic Teaching and Leadership
@BradFoust2 · X

Ever have brilliant thoughts just as you are going to sleep? This article from @ScienceAdvances explains why. https://t.co/4EynUHFMkD #creativity

Dec 20, 2021 · 5 followers View post →
Sleep.ai | Science-Backed Sleep Technology
@SleepScore · X

Does sleep ignite creativity? A recent study found that there’s a creative “sweet spot” when resting participants spent at least 15 seconds in the lightest sleep stage known as NREM-1, but this effect vanished when subjects drifted too far into deep sleep. https://t.co/IlYqRkGElt

Dec 20, 2021 · 2,326 followers View post →
はげひげ(菊仙人)
@96hage · X

手にボトルをもって寝るとひらめくらしい https://t.co/yToke7EVwg

Dec 20, 2021 · 5 likes · 5,767 followers View post →
椎名
@Shiina_Hanamaru · X

寝ぼけている(寝始めに起す)と目覚めているより2.5倍で創造力が働いていたよって研究ですヽ

Dec 19, 2021 · 6 likes · 80 followers View post →
Angel Ruiz Pérez
@angelruizperez · X

El inicio del sueño como momento clave para despertar tu #Creatividad

Dec 19, 2021 · 1,440 followers View post →
(El Capitano) Otman Mechbal, PM & AI Consultant
@El_Capitano_O · X

Micro-nap increases brain abilities. This method was initially adopted by the illustrious Catalan artist Salvador Dalí in the mid-XX century. https://t.co/e76f5MWO8Y https://t.co/idEVwAvZk0

Dec 19, 2021 · 1,473 followers View post →
chaosconstruct
@chaosconstruct_ · X

@gordonbrander https://t.co/fH0xrBW6vY

Dec 19, 2021 · 1,779 followers View post →
matuda
@namatu555 · X

RT @MatsumotoY10: 【アイディアがわかず困ったときはうたた寝すべし】 下畑先生から教えていただいたのですが(https://t.co/Nx8BQEJoKb)、入眠期に最も人間は創造的になりやすいのですね。 かの有名なケクレも、うたた寝をしているときにウロボロ…

Dec 19, 2021 · 1 share · 70 followers View post →
Matsumoto
@MatsumotoY10 · X

【アイディアがわかず困ったときはうたた寝すべし】 下畑先生から教えていただいたのですが(https://t.co/Nx8BQEJoKb)、入眠期に最も人間は創造的になりやすいのですね。 かの有名なケクレも、うたた寝をしているときにウロボロスを思い浮かべ、ベンゼンの構造式を思いついたと言われています。

Dec 18, 2021 · 2 likes · 1 share · 1,751 followers View post →
Psicólogo Celestino González-Fernández ψ
@Tecnoestres · X

Sleep onset is a #creative sweet spot. #CGFPsicología @ScienceMagazine https://t.co/euvPOdJSMH

Dec 17, 2021 · 3 likes · 1 share · 2,902 followers View post →
CayoCornelio
@CayoCornelio · X

RT @BioTay: Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo…

Dec 17, 2021 · 7 shares · 2,478 followers View post →
7Frankco7
@7Fraankco7 · X

RT @BioTay: Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo…

Dec 16, 2021 · 7 shares · 786 followers View post →
Shraddha Gupta
@ShraddhaGupta28 · X

RT @wetuad: Edison and Dali were right! The window between being awake and falling asleep is a sweet spot for creativity. https://t.co/G9o…

Dec 16, 2021 · 5 shares · 166 followers View post →
Tony Boutagy, PhD
@TonyBoutagy · X

Sleep onset is a creative sweet spot https://t.co/SOHHSWRtBq

Dec 15, 2021 · 1,304 followers View post →
Tay
@BioTay · X

Añado: Acaban de publicar un artículo donde precisamente han puesto a prueba esta técnica de Edison, y dan la razón a este hilo que tenía preparado ; ) Un solo minuto en la fase N1 (NREM) del sueño es suficiente (paper) https://t.co/wpGIoFdHMZ (blog) https://t.co/KWBbIG7QwR

Dec 15, 2021 · 51 likes · 7 shares · 20,307 followers View post →
Riccardo Fichera
@IlMisantropo · X

Sleep onset is a creative sweet spot https://t.co/TDWGuuWfQ0

Dec 15, 2021 · 294 followers View post →
Lucid Virtuality
@LucidVirtuality · X

RT @LucidDreamTips: A minute of semi-lucidity in Stage 1 sleep triples the chance of problem solving. Eureka! https://t.co/yaL4jOl1Bz #…

Dec 15, 2021 · 5 shares · 758 followers View post →
paradigm+shift
@tampacubano · X

RT @LucidDreamTips: A minute of semi-lucidity in Stage 1 sleep triples the chance of problem solving. Eureka! https://t.co/yaL4jOl1Bz #…

Dec 15, 2021 · 5 shares · 72 followers View post →
DMT Quest
@dmt_quest · X

RT @LucidDreamTips: A minute of semi-lucidity in Stage 1 sleep triples the chance of problem solving. Eureka! https://t.co/yaL4jOl1Bz #…

Dec 15, 2021 · 5 shares · 2,438 followers View post →
The Duke
@Raoul_Duke_West · X

RT @LucidDreamTips: A minute of semi-lucidity in Stage 1 sleep triples the chance of problem solving. Eureka! https://t.co/yaL4jOl1Bz #…

Dec 15, 2021 · 5 shares · 298 followers View post →
Kristen LaMarca PhD, DBSM
@LucidDreamTips · X

A minute of semi-lucidity in Stage 1 sleep triples the chance of problem solving. Eureka! https://t.co/yaL4jOl1Bz #luciddreaming #cognitivescience #research #sleeptwitter

Dec 15, 2021 · 16 likes · 5 shares · 6,379 followers View post →
Prof Colin Espie
@ProfEspie · X

Here is the paper here. As I say great work @OudietteD! https://t.co/9yuyL7s5pA

Dec 15, 2021 · 3 likes · 2,790 followers View post →
Science Advances
@ScienceAdvances · X

New research finds humans may be able to tap into a creative sweet spot by briefly drifting into the twilight zone at the onset of sleep. https://t.co/QVcaTHRuwf

Dec 14, 2021 · 4 likes · 3 shares · 66,059 followers View post →
George Dawson
@dawso007 · X

Sleep onset/reverie IS an interesting time.... Sleep onset is a creative sweet spot https://t.co/dsUOHcb9bT

Dec 14, 2021 · 1 like · 7,817 followers View post →
Dr Browning | Sleep Expert
@DrBrowningSleep · X

Research published in Science Advances https://t.co/RRevt55Gb7 shows that staying in the lightest part of sleep (N1) helps to boost creativity and problem solving. Salvador Dali allegedly used a spoon which dropped on the floor as he fell asleep to keep him in this sleep state.

Dec 14, 2021 · 1 like · 552 followers View post →
Rut Ruiz Fernández
@RutAixa · X

Recientemente, la intución de Edison y Dalí se ha comprobado experimentalmente en un estudio titulado: Sleep onset is a creative sweet spot https://t.co/6u22vGMOph

Dec 14, 2021 · 1 like · 1 share · 902 followers View post →
Esmeralda S.V 
@ESMERLINA · X

RT @emulenews: #ScienceAdvances Sleep onset is a creative sweet spot https://t.co/dOqo3LofYQ the brain activity common to the twilight zone…

Dec 14, 2021 · 3 shares · 361 followers View post →
Dr.Avocado
@k1h · X

寝落ちのときに創造性が増すのを エジソンやダリは活用していたそうです Sleep onset is a creative sweet spot https://t.co/uMWct44dDw

Dec 13, 2021 · 1 like · 3,573 followers View post →
emilio lindosa lucas
@411emilio · X

RT @emulenews: #ScienceAdvances Sleep onset is a creative sweet spot https://t.co/dOqo3LofYQ the brain activity common to the twilight zone…

Dec 13, 2021 · 3 shares · 4,854 followers View post →
thmonk
@thmonk_pf · X

岐阜大神経内科の下畑先生のブログから うとうとしたときに「ひらめき」が湧く! Open Access #sleep #papers 原著はこちら https://t.co/oqICACHQPb https://t.co/qCVTfjIfla

Dec 13, 2021 · 1 like · 1,636 followers View post →
Rotem Falach @falach.bsky.social
@FalachRotem · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 13, 2021 · 43 shares · 389 followers View post →
Justo
@Yasttym · X

RT @emulenews: #ScienceAdvances Sleep onset is a creative sweet spot https://t.co/dOqo3LofYQ the brain activity common to the twilight zone…

Dec 13, 2021 · 3 shares · 36 followers View post →
Francis Villatoro
@emulenews · X

#ScienceAdvances Sleep onset is a creative sweet spot https://t.co/dOqo3LofYQ the brain activity common to the twilight zone between sleep and wakefulness (N1 or nonrapid eye movement sleep stage 1) ignites creative sparks in solving simple mathematical problems. https://t.co/yP3mSkZbq7

Dec 13, 2021 · 6 likes · 3 shares · 45,119 followers View post →
応用脳科学コンソーシアム
@CAN_secretariat · X

【最新脳科学ニュース:睡眠】ソルボンヌ大など、睡眠とクリエイティビティの関係を調査。入眠後間もない浅い眠りのノンレム睡眠をとるとクリエイティビティが高まることを発見 Science Advances|https://t.co/35shWZXwsn

Dec 13, 2021 · 597 followers View post →
Xiaoyu Zeng | 曾笑雨
@v7544243401 · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 13, 2021 · 43 shares · 142 followers View post →
Antoine Garnier-Crussard
@GarnierCrussard · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 13, 2021 · 43 shares · 729 followers View post →
Ivor Goodbody
@IvorGoodbody · X

"Thomas Edison & Salvador Dali were known to fall asleep with an object in their hand in order to resolve problems; they claimed the answer would often come to them when the object fell & woke them. Researchers have now tested & verified this technique." https://t.co/DiXRq3yzF4

Dec 12, 2021 · 1 like · 1,892 followers View post →
Ryan Rhodes ⚙️
@langofmind · X

Whoa, this is nuts! Spending ~15s in the zone between asleep and awake TRIPLED the chance of finding a creative solution to a difficult mathematical problem https://t.co/tAeN2pfvWf

Dec 12, 2021 · 1 like · 4,469 followers View post →
Psychology Bot
@PsychologyBot24 · X

Sleep onset is a creative sweet spot https://t.co/QIQz5r6xMb #psychology

Dec 12, 2021 · 232 followers View post →
Sarah Moreno-Rodriguez
@moreno__sarah · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 12, 2021 · 43 shares · 209 followers View post →
umptemp
@Umptemping · X

RT @Bio_stations: 創造的なひらめきを起こすには? ヒトによる試験で、睡眠と覚醒の間の状態(浅い眠り?)の状態に15秒以上いると数学の問題に対する閃きが出る割合が3倍になるらしい。これは深い眠りでは見られないとか なるー!おもろい。とりあえずちょっと寝ようか…

Dec 12, 2021 · 16 shares · 41 followers View post →
NaO
@spikeoutOXY · X

RT @rinatie_ceo: Sleep onset is a creative sweet spot https://t.co/9hBxAEQpXZ

Dec 11, 2021 · 1 share · 153 followers View post →
Rina Saltman
@rinatie_ceo · X

Sleep onset is a creative sweet spot https://t.co/9hBxAEQpXZ

Dec 11, 2021 · 1 share · 3,561 followers View post →
Reiner 
@erlesen · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 11, 2021 · 15 shares · 7,847 followers View post →
Nick Diamond
@NickBDiamond · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 11, 2021 · 43 shares · 1,420 followers View post →
Shahab Bakhtiari
@ShahabBakht · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 11, 2021 · 43 shares · 4,351 followers View post →
Blake Porter
@BlakeP_Neuro · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 11, 2021 · 43 shares · 1,020 followers View post →
Head Case Global
@HeadCaseGlobal · X

Deeper understanding how actin networks stretch the image-in-a(c)tion has exciting potential #CrackingNaturesCode explores https://t.co/UeyjE3qK5i Sleep onset is a creative sweet spot https://t.co/tQ3kdUXM3R

Dec 11, 2021 · 362 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 11, 2021 · 15 shares · 3,160 followers View post →
Ronita De, PhD
@dronita_de · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 11, 2021 · 15 shares · 1,487 followers View post →
Masashi Tabuchi
@MasashiTabuchi · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Dec 11, 2021 · 9 shares · 596 followers View post →
Fan de David & Cathy
@MaguyBoivin · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 11, 2021 · 43 shares · 2,749 followers View post →
Rei Akaishi
@rei_akaishi · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Dec 10, 2021 · 9 shares · 2,857 followers View post →
Andrew Corcoran
@mr_corcorana · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Dec 10, 2021 · 9 shares · 1,073 followers View post →
Dean Eckles
@deaneckles · X

I have discovered a truly marvelous proof of this, which I forgot before I woke up. https://t.co/ChuHYRGIuM

Dec 10, 2021 · 5 likes · 16,226 followers View post →
Joshua Martin
@chryslsm · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Dec 10, 2021 · 9 shares · 104 followers View post →
Vlad Vyazovskiy
@VVyazovskiy · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Dec 10, 2021 · 9 shares · 2,305 followers View post →
john williams
@wi_john · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 3,169 followers View post →
Saba Al-Youssef
@SabaAlyo · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 52 followers View post →
Audrey Mazancieux
@MazancieuxA · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Dec 10, 2021 · 9 shares · 395 followers View post →
Natasha L Mason / nlmason.bsky.social
@NL_Mason · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 2,128 followers View post →
Dominika Radziun
@nikaradziun · X

RT @theASSC: https://t.co/VN5PxKR49J Sleep onset is a creative sweet spot by @CeliaLacaux, @thandrillon, Céleste Bastoul, Yannis Idir, Ale…

Dec 10, 2021 · 9 shares · 1,871 followers View post →
Institut du Cerveau - Paris Brain Institute
@InstitutCerveau · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 10,297 followers View post →
Biosíntesis podcast
@bio_sintesis · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 1,254 followers View post →
Marcus Daghlian
@DagNsci · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 165 followers View post →
Sonophilia Foundation
@TheSonophilian · X

RT @Roger_Beaty: Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 10, 2021 · 8 shares · 565 followers View post →
filip vostal
@ChronosKairos3 · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 675 followers View post →
francoisbusquet
@francoisbusquet · X

Sleep onset is a creative sweet spot https://t.co/fsFZBwjrqP

Dec 10, 2021 · 2 likes · 1,123 followers View post →
Dr. Kelsey Perrykkad
@kelseyperrykkad · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 10, 2021 · 43 shares · 731 followers View post →
Nirmitee Mulay
@MulayNirmitee · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 183 followers View post →
Lucid Virtuality
@LucidVirtuality · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 758 followers View post →
Tomas Waz
@TomasWaz · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 221 followers View post →
Masako Tamaki
@tamakimasak18 · X

RT @giu_bernardi: Sleep onset is a creative sweet spot https://t.co/WuoAzoFcZ1

Dec 9, 2021 · 4 shares · 488 followers View post →
Ella W Tuominen
@EllaWTuominen · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 385 followers View post →
Andrea Slachevsky - XYZverse TEAM
@ASlachevsky · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 5,422 followers View post →
Tomasz Drabowicz
@tomdrabowicz · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 9, 2021 · 15 shares · 2,883 followers View post →
Ken Paller
@kap101 · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 1,175 followers View post →
Miguel Ibaceta
@maibacet · X

RT @Roger_Beaty: Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 9, 2021 · 8 shares · 68 followers View post →
Takeshi Ogawa
@takezono6 · X

RT @Roger_Beaty: Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 9, 2021 · 8 shares · 210 followers View post →
Jonathan Cedernaes
@JCedernaes · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 3,125 followers View post →
Gerold Baier
@GeroldBaier · X

Sleep onset is a creative sweet spot "Edison’s technique can be applied by anyone eager to summon their creative muse"

Dec 9, 2021 · 566 followers View post →
Yousef Alqurashi
@AlqurashiYD · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 1,883 followers View post →
Yoed Kenett
@yoed_kenett · X

RT @Roger_Beaty: Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 9, 2021 · 8 shares · 1,189 followers View post →
Walace Gomes Leal
@wgomesleal · X

Cientistas acham um novo estado da consciência, antes do sono profundo, onde o cérebro é mais criativo. Sleep onset is a creative sweet spot https://t.co/OhasNJWycF

Dec 9, 2021 · 162 followers View post →
Sergio Agnoli
@SergioAgnoli · X

RT @Roger_Beaty: Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 9, 2021 · 8 shares · 551 followers View post →
Jingyuan Ren
@jingyuan_ren · X

RT @Roger_Beaty: Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 9, 2021 · 8 shares · 458 followers View post →
Jorge Melendez-Zajgla
@Melendez_Zajgla · X

Minisiesta ayuda a la creatividad, incluyendo matemáticas. (el "no estoy durmiendo profe, estoy pensando" si sirve!) Sleep onset is a creative sweet spot https://t.co/ql45klDhcS

Dec 9, 2021 · 1 like · 80 followers View post →
Yuki Kurauchi
@Yuki_Kurauchi · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 9, 2021 · 15 shares · 246 followers View post →
Agu Solano
@Aguchosolano · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 364 followers View post →
подснежник в декабре
@svb7 · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 9, 2021 · 15 shares · 169 followers View post →
Nils Kroemer
@cornu_copiae · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 2,725 followers View post →
Romain Grandchamp
@rbigfield · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 115 followers View post →
Roger Beaty
@Roger_Beaty · X

Sleep onset is a creative sweet spot https://t.co/5yYQ6Hmiao

Dec 9, 2021 · 22 likes · 8 shares · 3,234 followers View post →
Swathy Karamchedu
@sleepdoodles · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 229 followers View post →
Chris Ngo
@CNigaud · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 9, 2021 · 15 shares · 715 followers View post →
Oscar Contreras
@ooscar_88 · X

RT @erlesen: Sleep technique to bolster creativity used by Salvador Dalí really works https://t.co/NBXjjggxNb Sleep onset is a creative swe…

Dec 9, 2021 · 15 shares · 1,459 followers View post →
Prof Neil Martin
@ThatNeilMartin · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 2,786 followers View post →
Alexei Joel Dawes
@alexeijoel · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 409 followers View post →
Andrew Corcoran
@mr_corcorana · X

RT @DreamTeam_ICM: The first paper of the @DreamTeam_ICM is out! ‘Sleep onset is a creative sweet spot’, online now in @ScienceAdvances: h…

Dec 9, 2021 · 1 share · 1,073 followers View post →
Rahul Venugopal v36.0
@rhlvenugopal · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 800 followers View post →
Barbara Jachs
@BarbaraJachs · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 234 followers View post →
nathalie chevrot
@ChevrotNathalie · X

RT @CeliaLacaux: What if we could find a way to summon our creative muse when we most need it? You can find one in our recently published a…

Dec 9, 2021 · 43 shares · 4 followers View post →
DreamTeam ICM
@DreamTeam_ICM · X

The first paper of the @DreamTeam_ICM is out! ‘Sleep onset is a creative sweet spot’, online now in @ScienceAdvances: https://t.co/8RhCBXFmD8 Congrats to @CeliaLacaux and @OudietteD! Have a look at @CeliaLacaux's thread: https://t.co/rhh3tCj8n3

Dec 9, 2021 · 10 likes · 1 share · 632 followers View post →