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The digital discussions demonstrate strong agreement and high engagement, with examples like mentions of high-volume resistance training leading to aerobic adaptations such as mitochondrial growth and blood vessel formation. The use of enthusiastic words like 'excited' and references to detailed mechanisms show that participants find the research both relevant and impactful to athletic training.
Most discussions agree that resistance training with increased time under tension can lead to aerobic benefits, emphasizing the scientific validity of the article.
Posts show high enthusiasm and curiosity about the research, with many expressing excitement about its implications.
Many participants reference specific aspects such as mitochondrial biogenesis and angiogenesis, indicating deep engagement with the content.
The discussions highlight how this research could influence training practices and understanding of muscle adaptations, suggesting significant impact.
High time under tension in resistance training leads to aerobic adaptations. Resistance and endurance training are not two separate training methods, but lie along a continuum. All exercise starts with muscle. https://t.co/b2FbtAk4aO
Aerobic Adaptations to Resistance Training ➡ Review focuses on high-volume #ResistanceTraining (i.e., high #TimeUnderTension) leading to aerobic adaptations (e.g. angiogenesis, mitochondrial biogenesis, and increased oxidative capacity @IntJSportsMed https://t.co/QkKhOZjTPH https://t.co/SEz3SZwlau
Review: #Aerobic Adaptations to Resistance #Training: The Role of Time under Tension
@leetaft @CoachAlanBishop @hoopdiaries Good one for
Aerobic Adaptations to Resistance Training: The Role of Time under Tension Mang , Zachary Aaron ; Ducharme , Jeremy B. ; Mermier , Christine ; Kravitz , Len ; de Castro Magalhaes , Flavio ; Amorim , Fabiano Int J Sports Med https://t.co/aKTjp3ISAK
Excited to see this in print! Aerobic Adaptations to Resistance Training: The Role of Time under Tension https://t.co/m6XIH9SYyu
Dr Brown discusses exercise guidelines for type 2 diabetes focusing on cardio and strength training, understanding exercise intensity, and progression to improve insulin resistance and overall health.
Dr Brown explains exercise guidelines for type 2 diabetes, focusing on aerobic and resistance training, intensity, and progression to improve insulin resistance and overall health.
科学的根拠に基づき、基礎代謝UPが期待できる５つの筋トレ部位をInstagramでご紹介！ 【引用論文】 ①https://t.co/TZnjzSjKIJ ②https://t.co/ZK03fiZbsh ③https://t.co/x20aReseVf ④https://t.co/DoV5hc7B8A ⑤https://t.co/t5bbh8oiHQ #筋トレ #論文 #全身代謝 #代謝アップ #科学的筋トレ https://t.co/zVO8dY3lQE
RT @Mangan150: High time under tension in resistance training leads to aerobic adaptations. Resistance and endurance training are not two…
High time under tension in resistance training leads to aerobic adaptations. Resistance and endurance training are not two separate training methods, but lie along a continuum. All exercise starts with muscle. https://t.co/b2FbtAk4aO
@leetaft @CoachAlanBishop @hoopdiaries Good one for
https://t.co/7OTBgdfo5e
Aerobic Adaptations to Resistance Training: The Role of Time under Tension https://t.co/uAUkJ8Iv9c
RT @IntJSportsMed: Review: #Aerobic Adaptations to Resistance #Training: The Role of Time under Tension
RT @IntJSportsMed: Review: #Aerobic Adaptations to Resistance #Training: The Role of Time under Tension
Review: #Aerobic Adaptations to Resistance #Training: The Role of Time under Tension
RT @cmueller_PhD: Aerobic Adaptations to Resistance Training ➡ Review focuses on high-volume #ResistanceTraining (i.e., high #TimeUnderTen…
Excited to see this in print! Aerobic Adaptations to Resistance Training: The Role of Time under Tension https://t.co/m6XIH9SYyu
Aerobic Adaptations to Resistance Training: The Role of Time under Tension https://t.co/5H0V80tmdP
Aerobic Adaptations to Resistance Training: The Role of Time under Tension Mang , Zachary Aaron ; Ducharme , Jeremy B. ; Mermier , Christine ; Kravitz , Len ; de Castro Magalhaes , Flavio ; Amorim , Fabiano Int J Sports Med https://t.co/aKTjp3ISAK
RT @cmueller_PhD: Aerobic Adaptations to Resistance Training ➡ Review focuses on high-volume #ResistanceTraining (i.e., high #TimeUnderTen…
Aerobic Adaptations to Resistance Training ➡ Review focuses on high-volume #ResistanceTraining (i.e., high #TimeUnderTension) leading to aerobic adaptations (e.g. angiogenesis, mitochondrial biogenesis, and increased oxidative capacity @IntJSportsMed https://t.co/QkKhOZjTPH https://t.co/SEz3SZwlau
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