“Estimating impact of food choices on life expectancy: A modeling study” What could you do with 13 extra years of quality life? https://t.co/gYBdKsRIuq
Estimating impact of food choices on life expectancy: A modeling study.
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Feb 2022 – Oct 2025Where it's discussed
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What people are saying
Several posts emphasize key findings from the study, such as how increasing legumes and whole grains while reducing red and processed meats can add years to one's life. Phrases like 'it's never too late to benefit' and 'changing your diet could add up to 13 years to your life' underscore the transformative potential of dietary changes. The tone ranges from supportive to critical, contributing to a conversation that feels both urgent and significant.
A majority of posts express support for the study's findings, especially regarding the benefits of a plant-based diet.
Many participants show a high level of curiosity, discussing various aspects of the study and its implications.
While some posts delve deeper into methodologies and comparisons with other studies, others remain general, indicating a mix of engagement levels.
There is a strong perception that the findings of the study have substantial implications for dietary practices and overall health.
Abstract in brief
- The study developed a decision support model to estimate the impact of various food choices on life expectancy (LE) using data from meta-analyses and the Global Burden of Disease study.
- Sustained dietary changes to an optimized diet, which includes more fruits, vegetables, whole grains, and legumes while reducing red/processed meats and sugary drinks, can significantly increase LE, adding over a decade for U.S. men and women if started at age 20.
- Key contributions to increased LE come from consuming more legumes, whole grains, and nuts, along with reducing red and processed meat intake.
Top posts
Most liked on X and BlueskyA sustained change from typical Western #diet to an optimal diet rich in legumes
Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https://t.co/4sYEN8fXJs #Diet #Health #Modeling @larsfadnes @DoctorHaaland @KA_Johansson https://t.co/wnYZqkyk2m
Lars T. Fadnes, Jan-Magnus Økland, Øystein A. Haaland, Kjell Arne Johansson. Estimating impact of food choices on life expectancy: A modeling study. PLOS Medicine, 2022; 19 (2): e1003889
Fadnes LT, Økland J-M, Haaland ØA, Johansson KA (2022) Estimating impact of food choices on life expectancy: A modeling study. PLoS Med 19(2): e1003889.
Source: this meta-analysis https://t.co/a0XqjUkV1W I'm writing a series on aging. First article probably next week. https://t.co/ky2JevTvio
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@sribellary @kamleshkhunti @AmarPut @AskDrShashank @drmohanv @ShivaniM_KC @EASDnews @ADA_DiabetesPro @ADA_Pubs @HindustanTimes @SouthAsianHF
RT @kinoP_sensei: 上記の動画で紹介されてた論文。豆、全粒穀物、ナッツを増やして、赤身肉や加工肉を減らすと良さそう。面白いのは若いうち食事を改善したほうが効果が高いということ。 https://t.co/Z4Rn6cd21M
上記の動画で紹介されてた論文。豆、全粒穀物、ナッツを増やして、赤身肉や加工肉を減らすと良さそう。面白いのは若いうち食事を改善したほうが効果が高いということ。 https://t.co/Z4Rn6cd21M
Don’t worry if you aren’t 20 years old, because it’s never too late to benefit from improving diet quality. pubmed.ncbi.nlm.nih.gov/35134067/
@ronald_fischer Me too! Here's the original study. The authors used data from the Global Burden of Disease study (my guess is that's mostly longitudinal epidemiological studies): https://t.co/iC1pAmaAzE
@_eleanorina @CaulfieldTim @NightShiftMD it's hilarious you point out the dangers of insulin resistance, but then include red meat like it's healthy. diet with low red meat, fish protein, plants, complex carbs far outperformed high red meat diet in terms of life longevity when studied https://t.co/1CDxQqlsBf
Best foods and diets to prolong life and optimize healthspan Protein, coffee, alcohol, carnivore vs mediterranean and much more ft. Brad Stanfield and Physionic (Nic Verhoeven) https://youtu.be/1I9SxEycFQc
https://t.co/5xLl40T5aB
@StrengthbyMike @B_Holmer @caloriesproper2 Your phrasing will make most people think that eating more meat/eggs/dairy is good, due to higher protein. It's wrong. It might help some people lose weight, but they will get shorter lives. https://t.co/CxvTYkvUg6 https://t.co/zdyWi8t5Kz https://t.co/TlLaaUTxr5
RT @olewin: Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgesc…
RT @olewin: Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgesc…
RT @olewin: Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgesc…
RT @olewin: Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgesc…
RT @olewin: Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgesc…
RT @olewin: Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgesc…
RT @olewin: Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgesc…
Die wissenschaftsfernen Ratschläge des Metzgers Rainers (#CSU) aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgeschmack" auf die nächsten 4 Jahre: Bauchgefühl statt Ratio. Wissenschaft: Weniger Fleisch als bisher verlängert unser Leben. pubmed.ncbi.nlm.nih.gov/35134067/
Die wissenschaftsfernen Ratschläge des Metzgers Rainers aus dem Kabinett #Merz zum #Fleischkonsum in Kitas geben einen "Vorgeschmack" auf die nächsten 4 Jahre: Bauchgefühl statt Ratio. Wissenschaft: Weniger Fleisch als bisher verlängert unser Leben. https://t.co/HniYZzAbs2
These 20 Studies Reveal The BEST Diet for a Longer, Healthier Life https://t.co/6ym1qkmfUC via @YouTube
https://t.co/R8leP5rJ24
@fokus_fleisch Schlechtes Journal (Impact Factor 2.1), schlechte Studie. Gutes Journal, gute Studien, und auf einmal ist Fleisch ungesund... https://t.co/BBaFaU98YV Gemeingefährliche Propaganda ist was ihr hier betreibt
Study: Fadnes, L. et al. Estimating impact of food choices on life expectancy: A modeling study. 2022. PLoS Med.
@Brain0verride Intéressant ! Cela va dans le sens d'une autre étude parue en 2022 https://t.co/gnhLuuwj0F. Les auteurs ont créé un simulateur de gain d'espérance de vie en fonction de l'alimentation : http://158.39.74.196:3838/Food4HealthyLife/
@MiocanDanijel This, for example, is not definitive evidence of course, but makes me question how you can say a definitive statement like that? https://t.co/IJp29VjxDD
RT @erlesen: So sieht der optimale, tägliche Ernährungsplan für einen Erwachsenen aus https://t.co/ZxQGOJZwT9 Estimating impact of food cho…
RT @erlesen: So sieht der optimale, tägliche Ernährungsplan für einen Erwachsenen aus https://t.co/ZxQGOJZwT9 Estimating impact of food cho…
So sieht der optimale, tägliche Ernährungsplan für einen Erwachsenen aus https://t.co/ZxQGOJZwT9 Estimating impact of food choices on life expectancy: A modeling study https://t.co/eqw9gq06L8
So sieht der optimale, tägliche Ernährungsplan für einen Erwachsenen aus www.welt.de/kmpkt/articl... Estimating impact of food choices on life expectancy: A modeling study journals.plos.org/plosmedicine...
@kakashi_tdn @jinya_i @high_non_sense 糖質制限で癌がどうとか言うなら、ベジタリアンでガンが縮小した人とか沢山いますけど、どう説明するんですかね? 赤身の肉は減らした方が良さそうですけどね。 https://t.co/vptJRhQWeJ
@digidigidaisy そうですね。 でも、毎食そうでない限り実際は大して問題ないんだろうというのが最近の私の見解です。 糖質制限はやはり問題かなと思います。 https://t.co/vptJRhQopb
Estimating impact of food choices on life expectancy: A modeling study | PLOS Medicine https://t.co/Mq6jAjSTDL
@Antykvarnyy_K @FullMet82820559 @cyrilkidoun @canisbandera https://t.co/0KsORKsmSo
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://t.co/ztMeD2kPDp
@MIDEVILband @pluton343 @Slicklmfao @CreepyOrg it has actually, I never said you shouldn’t eat red meat at all but it is a contributing factor https://t.co/VDomKC0pNS
@pluton343 @Slicklmfao @CreepyOrg https://t.co/8FZWBUwL2V
@pluton343 @Slicklmfao @CreepyOrg this is a medical journal stating diet as a significant impact to life expectancy, no you read https://t.co/VDomKC0pNS
RT @healthcoach0124: 健康的な食事をするのは早ければ早い方が良いというデータ。 なんとなくイメージできるけど。 引用元:https://t.co/DAuNGELj52 引用元の元: https://t.co/EwHLzxp3hG https://t.co/q…
RT @DrMauricioGon: Fadnes LT, Økland J-M, Haaland ØA, Johansson KA (2022) Estimating impact of food choices on life expectancy: A modeling…
RT @DrMauricioGon: Fadnes LT, Økland J-M, Haaland ØA, Johansson KA (2022) Estimating impact of food choices on life expectancy: A modeling…
RT @DrMauricioGon: Fadnes LT, Økland J-M, Haaland ØA, Johansson KA (2022) Estimating impact of food choices on life expectancy: A modeling…
Fadnes LT, Økland J-M, Haaland ØA, Johansson KA (2022) Estimating impact of food choices on life expectancy: A modeling study. PLoS Med 19(2): e1003889.
@JBianco215 @Rich_Cooper https://t.co/k7X2s0ZqaX https://t.co/5ojBlAa8lF https://t.co/WIWOF07f5T
Estimating impact of food choices on life expectancy: A modeling study. https://t.co/zUIeVZcAko
RT @allentien: https://t.co/ztMeD2kPDp
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://t.co/ztMeD2kPDp
健康的な食事をするのは早ければ早い方が良いというデータ。 なんとなくイメージできるけど。 引用元:https://t.co/DAuNGELj52 引用元の元: https://t.co/EwHLzxp3hG https://t.co/qVPQg15oUd
@LibertyCappy But your life expectancy reduces so no worries we are making a difference anyway https://t.co/hBbumyOefA
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
@AckTeacher @calleymeans @RCamposDuffy @AlpacaAurelius @MeatMafiaBrett @MeatMafiaHarry @paulsaladinomd @SBakerMD @CarnivoreSapien @themeatmafiapod Factually incorrect when you look at overall population. Eating more whole plant foods is associated with increased health & longevity. REDUCING meat/dairy/egg/sugar intake all lead to better outcomes. https://t.co/cc2GaaPnHD https://t.co/UnCqvJpn25
@test_olive81307 @mofomitfomo @ZimmerMar68 @ulfposh @welt Das unser üblicher Fleischkonsum sich unteranderem negativ auf die Lebenserwartung auswirkt wurde auch schon Dutzende Male durch Studien belegt. https://t.co/oTlbyzkEqX https://t.co/apOi9GF2sM
@CarnivoreIs @StickmanBleedin @Engineer4Health @hvfreerangefarm @chrisbkk39 @Crypto__Yogi @julyburnsorange @carnivore_jt @SamaHoole @IowaDairyFarmer @JeremyClarkson Longevity linked to plants regardless being vegan or not
DYK: Eating healthy can extend life by nearly 10 years, as well as lower Cancer Risk . https://t.co/ASw8IY15ZA
https://t.co/v8IbIvrtuU
@FreeTheBee22 @ECOWARRIORSS According to a comprehensive new study, adopting a plant-based diet adds years—even more than a decade—to the average person's life expectancy.18 May 2022 https://t.co/v8IbIvrtuU
@BBCNews For those interested in a more personal reason https://t.co/Wwrx2ROzKf
@SinNomb54107159 @nytimes Nope. They also have better lifespan and lower mortality even IF they DON'T supplement and choose the right foods like I just suggested. https://t.co/tssZfoALCO https://t.co/YRv6htTQKT
@theproof The credible studies I've read like this one all show the opposite (positive) effect. Consuming high-lectin foods like legumes & whole grains increases life expectancy, while reducing
@VermillionPW @LynAldenContact @calleymeans It aligns with this study (& others from leading institutions) showing greater life/health span from consuming more legumes, whole grains, & nuts & decreasing consumption of red & processed meat, eggs, refined grains, & sugary drinks. https://t.co/DwxjpnFdTX
RT @allentien: #Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
This statement relies heavily on: https://t.co/ASw8IY0ya2
RT @allentien: #Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
RT @allentien: #Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
@MarishaRayLD https://t.co/LemomQn269
Estimating impact of food choices on life expectancy: A modeling study. A sustained dietary change may give substantial health gains for people of all ages both for optimized and feasible changes. https://t.co/zUIeVZcAko
@RationalStoic @asheuriii You can find studies on both sides https://t.co/vPzNMYZfJW And people in Monaco live the longest
7/ Een plantaardig dieet helpt je langer te leven. Onderzoekers gebruikten bestaande gegevens uit eerdere analyses en de Global Burden of Disease-studie. Het is belangrijk om gezonde voeding zoals volle granen, groenten en fruit te prioriteren. https://t.co/ftHs5ZKpOx
RT @allentien: #Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
RT @allentien: #Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
RT @allentien: #Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
【長生きしたきゃ納豆?】 長生きしたければ 食べた方がいい食材が分かったぞ! という研究 ◍豆類50g(納豆1パック) ◍玄米茶碗1杯 ◍ナッツ類一掴み できそうだ… https://t.co/JW8y4CGkwa
Proper Nutrition Can Extend Your Life Your food options can impact your overall nutrients. When you choose to consume nutritious food items, you may enjoy a longer, more fulfilling life. Read more about this at https://t.co/lZt3tDH6If. #HomeHealthCare #KatyTX #ProperNutrition
RT @dariomics: Las elecciones alimentarias afectan la esperanza de vida. En personas mayores los beneficios serían menores pero sustanciale…
Las elecciones alimentarias afectan la esperanza de vida. En personas mayores los beneficios serían menores pero sustanciales; incluso un punto medio entre dieta optimizada y típica occidental aumenta la esperanza de vida 7% o más https://t.co/dGHCAzAytD
RT @peteruetz: #PLOSMedicine: Eating more legumes, grains, and nuts, and less meat may give you 10 extra years of life: https://t.co/aFPuAg…
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @MedEckardt: If we can’t live forever, at least we can live longer. Estimating impact of food choices on life expectancy: A modeling st…
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
If we can’t live forever, at least we can live longer. Estimating impact of food choices on life expectancy: A modeling study | PLOS Medicine https://t.co/YbCB6OWgYE
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
RT @erlesen: Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With t…
Estimating impact of food choices on life expectancy: A modeling study (published: Feb 8, 2022) https://t.co/ZxQGOJZwT9 With this trick, you can add up to 10 years to your life if you start at a young age https://t.co/a8hPtVLi0u @_atanas_
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://t.co/ztMeD2kPDp
RT @DrGottfried: Wow, just switching from SAD from age 20 years would increase #lifeexpectancy by more than 10y for women and 13y in men. E…
RT @ravimehro: Based on a 2022 article in Plos One, recommendations for plant-based diet along with minimal red and processed meat can add…
Based on a 2022 article in Plos One, recommendations for plant-based diet along with minimal red and processed meat can add more than 10 years to your life. https://t.co/T7QcFkKnaP https://t.co/y8iWIDYvOV
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://t.co/ztMeD2lnsX
@DrSHankMD @ChicagoPlantEat I have stated the scientifically best guess diet many times. But I’m beset by carnivore nuts who live on steak. I don’t know whether the vegan people or the steak-only people are crazier. https://t.co/OCJAnydNts
@DanielRomao96 @prpaschka Why has it been shown that a plant based diet can increase lifespan by up to 13 years? https://t.co/y1ykDy9nSe
https://t.co/22PrKONaQR
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://t.co/ztMeD2kPDp
@SBakerMD At age 60, giving up red and processed meats and sugared beverages, and adding nuts, legumes and whole grain, gets you 8 years. A bigger impact than smoking. https://t.co/OCJAnyelj0
RT @allentien: #Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://t.co/ztMeD2kPDp #HealthScience #SharedFacts
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @KulikovUNIATF: A sustained change from typical Western #diet to an optimal diet rich in legumes
A sustained change from typical Western #diet to an optimal diet rich in legumes
RT @AKraselnik: Para terminar, algunas referencias: doi: 10.1111/nyas.13312 doi: 10.1016/j.numecd.2020.12.032. doi: 10.1093/ajcn/nqy151.…
Para terminar, algunas referencias: doi: 10.1111/nyas.13312 doi: 10.1016/j.numecd.2020.12.032. doi: 10.1093/ajcn/nqy151. doi: 10.1371/journal.pmed.1003889
@EeMar1975 @HenriAlen eos, riippuu varmaan mm. alueesta (länsi- vs kehitysmaat), tarkastelun ajankohdasta ja miten huomioidaan esim. äidin riittämätön ravinto lapsikuolleisuuden aiheuttajana. ravinnon rooli on kuitenkin erittäin merkittävä tekijä elinajanodotteessa länsimaissa https://t.co/quWRoRwzTf
@DoctorTro Articles like this say otherwise, but the health & carbon stats never differentiate between how food is grown. #BigAg is #IncapableOfGrowingHealthyFood but no-one understands the difference between unsustainable & sustainable & science doesn't recognise it https://t.co/BnSuhdmhvX
Die Studienergebnisse unter der Quelle https://t.co/mDldFYWkvv
@sntchrlsXX https://t.co/zp7ZBTkMFC also mei legumes/hülsenfrüchte, whole grains nuts, veggies, fruits an manner, red meat, … an dann gouf festgestallt, dass wanns de reicht mat 20 ufänks dein liewen em 8-13 joer zeverlängeren, realisteschen avg. ass +10Joer fannen dat mega krass https://t.co/5kS6Uw2Cbv
@headofgenius @LWMauricette @mikka1234567 @phocks According to this 2022 study, a plant based diet typically yields a better life expectancy, by more than a decade. https://t.co/IewoeIS41w
@4ernst Oneens, wetenschappelijk onderzoek toont aan dat al dat vlees eten harstikke ongezond is. Met een plantaardig / fruit gebaseerd dieet en max. 50 gram rood vlees per dag is de levensverwachting gemiddeld 10 jaar hoger. Daarbij nog al de klimaatvervuiling.. https://t.co/91F7zJ3InI
RT @allentien: https://t.co/ztMeD2kPDp
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://t.co/ztMeD2kPDp
Here's a study that says the exact opposite. Published in same month https://t.co/wvpyubRo1o https://t.co/k3EHOqCx4K
@SheilaGunnReid Here's a study published in the same month that says just the opposite. https://t.co/wvpyubRo1o and here is a video that tears your study to pieces. It's long but he sums it up starting at about 18:50 https://t.co/r2pRRG8CST
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
The authors of this study made this calculator. A perfect way to utilize scientific knowledge and make it available to the public! https://t.co/yhTgswzsPs
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
Wow, just switching from SAD from age 20 years would increase #lifeexpectancy by more than 10y for women and 13y in men. Estimating impact of food choices on life expectancy: A modeling study https://t.co/GhmkVE8D6C
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
(2/8) Cette étude réalisée par une équipe norvégienne de Santé Publique et intitulée “Estimating impact of food choices on life expectancy: A modeling study” s’intéresse à l’impact de la consommation de grands groupes d’aliments sur l’espérance de vie.
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
2. ...including large amounts of whole grains, legumes, fruits, vegetables, and nuts can add years to their lives. Making dietary changes at 20 can add about 12 yrs, starting at 60 can add 8 yrs, and those who begin at 80 can add more than 3 years. @ https://t.co/QipzqPHK0Q
Fadnes LT, Økland JM, Haaland ØA, Johansson KA. Estimating impact of food choices on life expectancy: A modeling study. PLoS Med. 2022 Feb 8;19(2):e1003889. doi: 10.1371/journal.pmed.1003889. Erratum in: PLoS Med. 2022 Mar 25;19(3):e1003962. PMID: 35134067; PMCID: PMC8824353.
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
Estimating impact of food choices on life expectancy: A modeling study | PLOS Medicine https://t.co/GOo3IdSvRs
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
Source: this meta-analysis https://t.co/a0XqjUkV1W I'm writing a series on aging. First article probably next week. https://t.co/ky2JevTvio
RT @agingdoc1: Estimating impact of food choices on life expectancy: A modeling study https://t.co/tt7xyR9RJz
RT @agingdoc1: Estimating impact of food choices on life expectancy: A modeling study https://t.co/tt7xyR9RJz
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
@espiteau @Lef_iv @yourVeganStory And here's a link to the peer reviewed, scientific journal article that you couldn't be arsed to read: https://t.co/ipI2sGKazm
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
@GoateeWoodson @noonesp95429433 @CarnivoreIs @KetoSustainable @americagloriou1 @JustinTemplerSr @ElwoodDogMeat @vegansince96 @ak059 @tj0101010 @ManagerDairy @RuthArnone @Boogaloo2022 Replacing animal protein with plant protein is associated with lower all cause mortality. https://t.co/VP0qt6GRC0 Replacing animal products with legumes, nuts, seeds & veg can add a decade to lifespan. https://t.co/fv60isL1ex
RT @PAN_Int: This modeling study estimates the #health effect on life expectancy for a range of #diet changes. Largest gains = eat more #l…
RT @PAN_Int: This modeling study estimates the #health effect on life expectancy for a range of #diet changes. Largest gains = eat more #l…
This modeling study estimates the #health effect on life expectancy for a range of #diet changes. Largest gains = eat more #legumes, #whole #grains and #nuts, whilst reducing #red and #processed #meat consumption. Learn more at ➡️ https://t.co/jn6YC0pn5Z https://t.co/qemQtr8H4Q
#LifeExpectancy changes when #diets change. Eating more #legumes, whole grains & nuts but less red & processed #meat (instead of consuming a typical Western diet) could add 10 years to lives of young adults and 8-9 years for 60 year olds: https://t.co/AcYUPFxG2g | #GBD #nutrition
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #HealthScience #SharedFacts
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com
Estimating impact of food choices on life expectancy: A modeling study ❤️❤️❤️ https://t.co/HiZdNXRJHs
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/kESp2AzOg4
@davidasinclair Absolutely.Recent study Estimating impact of food choices on life expectancy: A modeling study Lars T. Fadnes ,Jan-Magnus Økland,Øystein A. Haaland ,Kjell Arne Johansson Published: February 8, 2022 https://t.co/uXQQOPjlH9
Correct link for PLOS article: #PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/PKwu79wICo
Resource mentioned on Primary Care Medicine
RT @NeilFlochMD: Estimating impact of food choices on life expectancy: A modeling study https://t.co/JDDj1bEhf7
RT @NeilFlochMD: Estimating impact of food choices on life expectancy: A modeling study https://t.co/JDDj1bEhf7
RT @NeilFlochMD: Estimating impact of food choices on life expectancy: A modeling study https://t.co/JDDj1bEhf7
RT @agingdoc1: Estimating impact of food choices on life expectancy: A modeling study https://t.co/tt7xyR9RJz
Estimating impact of food choices on life expectancy: A modeling study https://t.co/JDDj1bEhf7
RT @agingdoc1: Estimating impact of food choices on life expectancy: A modeling study https://t.co/tt7xyR9RJz
RT @agingdoc1: Estimating impact of food choices on life expectancy: A modeling study https://t.co/tt7xyR9RJz
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/MLOxYhgmtE
Estimating impact of food choices on life expectancy: A modeling study https://t.co/tt7xyR9RJz
RT @PLOSMedicine:
RT @TodWickersham: Most people will benefit from a #plantrichdiet . “Estimating impact of food choices on life expectancy: A modeling study…
Source : L. T. Fadnes et al, Estimating impact of food choices on life expectancy: A modeling study, Plos Medecine (2022) https://t.co/XU4HwF56gY
Most people will benefit from a #plantrichdiet . “Estimating impact of food choices on life expectancy: A modeling study” https://t.co/XSs7jKhK70 https://t.co/l1Z8AQBtSr
Estimating impact of food choices on life expectancy: A modeling study https://t.co/HsHJkxIFCF
RT @DrKarlNadolsky: Estimating impact of food choices on life expectancy: A modeling study “The largest gains would be made by eating more…
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/GG2Jf1MCFC
Estimating impact of food choices on life expectancy: A modeling study | @scoopit https://t.co/ktVdabmwAh
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/Wv0twAjT7R
Estimating impact of food choices on life expectancy: A modeling study https://t.co/tt7xyRrt89
RT @LSchwingshackl: Estimating impact of food choices on life expectancy: A modeling study https://t.co/f8blN8QeJh
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
Estimating impact of food choices on life expectancy: A modeling study https://t.co/y5kFhDWgMK
Estimating impact of food choices on life expectancy: A modeling study “The largest gains would be made by eating more legumes, whole grains and nuts, and less processed meat.” https://t.co/bugTXvnt9M
RT @LSchwingshackl: Estimating impact of food choices on life expectancy: A modeling study https://t.co/f8blN8QeJh
RT @LSchwingshackl: Estimating impact of food choices on life expectancy: A modeling study https://t.co/f8blN8QeJh
Estimating impact of food choices on life expectancy: A modeling study https://t.co/f8blN8QeJh
Estimating impact of food choices on life expectancy: A modeling study https://t.co/XMfdnO1WEQ
Estimating Impact of Food choices on Life Expectancy : A modeling study - A typical diet of whole grains, legumes, fish, fruits, vegetables and nuts could increase LE by more than a decade https://t.co/pFBoSc6AkL
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/MLOxYhxXSe
Estimating impact of food choices on life expectancy: A modeling study https://t.co/Mv1yxqaoYv
Estimating impact of food choices on life expectancy: A modeling study https://t.co/PQKAIKCSK6
#Diet #LifeSpan https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889 #HealthScience #SharedFacts
RT @CircadianClocks: Live long and … by healthy eating #PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling stu…
RT @AlexandreGerard: Manger sainement (↗️ légumineuses, intégral, fruits secs, ↘️ viande rouge & transformée) augmenterait l'espérance de v…
Manger sainement (↗️ légumineuses, intégral, fruits secs, ↘️ viande rouge & transformée) augmenterait l'espérance de vie. Régime optimal à 20 ans ferait gagner > 10 ans #PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/IFATJyPDoa
Lars T. Fadnes, Jan-Magnus Økland, Øystein A. Haaland, Kjell Arne Johansson. Estimating impact of food choices on life expectancy: A modeling study. PLOS Medicine, 2022; 19 (2): e1003889
RT @250HealthyFoods: Changing from a Western to an optimized diet w. legumes, wholegrains, & nuts, & less red & processed meats from a youn…
RT @wbgrant2: #PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/eMQCoWzgVs
Model around low-quality nutritional studies suggests years of life “added” by consuming A,B,C etc.More likely AVOIDING sugar-sweetened beverages, refined grains & PUFAs
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/kf25M4mCsy
Eat your legumes and dump the Plant Paradox! Estimating impact of food choices on life expectancy: A modeling study #kahnchronicle https://t.co/lEwfO4yA9H
RT @BrianRoemmele: “Estimating impact of food choices on life expectancy: A modeling study” What could you do with 13 extra years of quali…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/kESp2AzOg4
RT @BrianRoemmele: “Estimating impact of food choices on life expectancy: A modeling study” What could you do with 13 extra years of quali…
RT @BrianRoemmele: “Estimating impact of food choices on life expectancy: A modeling study” What could you do with 13 extra years of quali…
RT @BrianRoemmele: “Estimating impact of food choices on life expectancy: A modeling study” What could you do with 13 extra years of quali…
“Estimating impact of food choices on life expectancy: A modeling study” What could you do with 13 extra years of quality life? https://t.co/gYBdKsRIuq
RT @250HealthyFoods: Changing from a Western to an optimized diet w. legumes, wholegrains, & nuts, & less red & processed meats from a youn…
Changing to a healthier diet can add years to your life, no matter what age you start. Eating more beans and legumes increased years of life the most, followed by whole grains, nuts and less red meat and processed meat https://t.co/4vfv8kJb1Z #prevention #health #diet #longevity https://t.co/p3Xi44aLAx
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/Izi2JZK0hX
RT @r_calv: Estimating impact of food choices on life expectancy: A modeling study https://t.co/RAsu1pUwqz
RT @sminaev2015: Estimating impact of food choices on life expectancy: A modeling study https://t.co/kcKDd5A0eR
RT @250HealthyFoods: Changing from a Western to an optimized diet w. legumes, wholegrains, & nuts, & less red & processed meats from a youn…
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/5me1fbPIel
RT @wbgrant2: #PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/eMQCoWzgVs
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/eMQCoWzgVs
RT @250HealthyFoods: Changing from a Western to an optimized diet w. legumes, wholegrains, & nuts, & less red & processed meats from a youn…
RT @r_calv: Estimating impact of food choices on life expectancy: A modeling study https://t.co/RAsu1pUwqz
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/lEwfO4yA9H #kahnchronicle
#PLOSMedicine: Estimating impact of food choices on life expectancy: A modeling study https://t.co/a7me0K0h0d
RT @r_calv: Estimating impact of food choices on life expectancy: A modeling study https://t.co/RAsu1pUwqz
TLDR: Food choices matter. Prioritize and invest in your health early and often https://t.co/muhK0bsvsB
RT @GTorreAmione: Independientemente de la contundencia de este estudio, claramente documenta que las decisiones en tu alimentación impacta…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
RT @DrUshaSriram: Changing your diet could add up to 13 years to your life, study says Estimating impact of food choices on life expectancy…
Changing your diet could add up to 13 years to your life, study says Estimating impact of food choices on life expectancy: A modeling study Feb 8,2022 PLOS Medicine Less red meat, less junk food More plant based.. legumes, grains, nuts, fruits from a young age. @Fruits_Veggies https://t.co/vUgM2II5R4
RT @GTorreAmione: Independientemente de la contundencia de este estudio, claramente documenta que las decisiones en tu alimentación impacta…
RT @GTorreAmione: Independientemente de la contundencia de este estudio, claramente documenta que las decisiones en tu alimentación impacta…
#RT @GaiaPluto: RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https://t.co/pUmrTgluqs #Diet #Health #Modeling @larsfadnes @DoctorHaaland @KA_Johansson https://t.co/V8shGjp8eO
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
RT @PLOSMedicine: Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https:/…
Lars Fadnes and co-workers estimate the possible benefits to life expectancy from adoption of more healthy diets. https://t.co/4sYEN8fXJs #Diet #Health #Modeling @larsfadnes @DoctorHaaland @KA_Johansson https://t.co/wnYZqkyk2m