Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise. https://t.co/LBatXdgToL https://t.co/DXK4DQvZhw
Effects of Creatine Supplementation on Brain Function and Health.
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Feb 2022 – Nov 2025Where it's discussed
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AI synopsis
What people are saying
Many discussions reflect excitement about the potential benefits of creatine on brain function, such as its ability to alleviate symptoms of concussions and depression. Phrases like 'don’t underestimate the impact' and mentions of creatine's potential as a 'nootropic' improve the positive tone, while concerns about the strength of the research reinforce a critical perspective. Overall, the choice of words emphasizes both enthusiasm and caution in a balanced discourse surrounding the article.
The majority of discussions indicate a supportive stance towards the findings of the publication, reflecting moderate agreement.
Participants display a strong curiosity about the implications of creatine supplementation on brain health, as indicated by numerous inquiries and references to the publication.
There is a reasonable depth of discussions, with some participants delving into specific medical contexts, although many comments are more generalized.
Many participants believe that the research has significant implications for mental health and treatment of brain injuries, indicating a high perception of impact.
Abstract in brief
- Research on creatine supplementation mainly focuses on its effects on muscle, but emerging studies suggest it may also enhance brain function and health.
- Preliminary findings indicate that creatine can increase brain creatine levels and may help with symptoms of concussion and depression, although it shows limited effects on neurodegenerative diseases.
- This review aims to summarize current knowledge on creatine and its alternative, guanidinoacetic acid (GAA), looking at their impact on brain health, cognition, and neurological conditions, especially in relation to traumatic brain injury and sleep deprivation.
Top posts
Most liked on X and BlueskyNumber 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/NZajTIOAJk https://t.co/EjZYShu8Wj https://t.co/F2xVWuwQ1f
Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.co/5Gh1ioXrOW @Nutrients_MDPI @LifesciMdpi @MDPIOpenAccess https://t.co/tXF4EGuhfP
Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/NyjcvrTqbw
Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/IQzHgPxSAu
All mentions
Impact of Creatine on Brain Function and Health
Research on creatine supplementation highlights its potential to enhance brain function and health. Preliminary findings suggest that creatine may help with concussion symptoms and depression. This video explores the…
2 Integratori FONDAMENTALI per DONNE: STOP Gonfiore, Ritenzione e Stanchezza
Impact of Creatine Levels on Women’s Health and Performance
Creatine is a vital molecule for energy production in muscles and the brain. On average, women have lower creatine levels than men, which may affect strength and cognitive functions. This video discusses the importance…
Creatine's Role in Enhancing Brain Function and Cognitive Health
This video explores the brain health benefits of creatine, including its potential to improve short-term memory and reasoning abilities, especially in vegetarians. Creatine is also discussed for its neuroprotective…
Numara 15. Kreatin monohidrat Çoğu kişi bu "kardeş" takviyelerine aşinadır ancak enerji seviyeleriniz, beyin ve androjen sağlığınız açısından olabilecek etkisini hafife almayın. https://t.co/bCXyKyC3D3 https://t.co/zq83HsOfVr https://t.co/aL1685Qagj
Source: https://t.co/rxWQz3nSqj
Number 4: Creapure. Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYInFW https://t.co/yG3RigMCEe https://t.co/ZDz8FQTBk9
Number 4: Creapure. Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/sEJbW9k1ud
Number 5: Creapure Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYInFW https://t.co/yG3RigMCEe https://t.co/ZDz8FQTBk9 https://t.co/2XBfK3yNBC
RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…
RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…
RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…
Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/haB1TKJQWr
@kindalosttt https://t.co/KFuB4V4MpU
RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…
RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…
RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…
Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/qPZaKnv2fX
RT @Helios_Movement: Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate…
RT @Helios_Movement: Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate…
RT @Helios_Movement: Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate…
Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/IQzHgPxSAu
Effects of Creatine Supplementation on Brain Function and Health https://t.co/gHRzRUdh3Q
RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…
Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/NyjcvrTqbw
Effects of Creatine Supplementation on Brain Function and Health https://t.co/gHRzRUcJei
Not only does creatine improve musculoskeletal performance but can also help with brain health even attenuating symptoms of concussions or mild traumatic brain injuries. @invinceible24 #PSUClinExPhy https://t.co/UBdTzVRLEg
RT @DrMauricioGon: Forbes SC, Cordingley DM, Cornish SM, et al. Effects of Creatine Supplementation on Brain Function and Health. Nutrients…
Effects of Creatine Supplementation on Brain Function and Health https://t.co/gHRzRUdh3Q
RT @DrMauricioGon: Forbes SC, Cordingley DM, Cornish SM, et al. Effects of Creatine Supplementation on Brain Function and Health. Nutrients…
Forbes SC, Cordingley DM, Cornish SM, et al. Effects of Creatine Supplementation on Brain Function and Health. Nutrients. 2022;14(5):921.
No quiero pensar mal pero, creo que hay intereses en mover la creatina para diferentes causas sin haber buena evidencia de por medio. https://t.co/Bz65b1KJGH https://t.co/0LZUUYbJaN
Quanto vale 6 anos da vida dos seus pais? Fontes: Sarcopenia and mortality among a population‐based sample of community‐dwelling older adults - Justin C Brown Effects of Creatine Supplementation on Brain Function and Health - Scott C Forbes Consulte seu médico! https://t.co/PjccXpwnHW
RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
RT @stfuasshole00: https://t.co/9KRQ9usUCT https://t.co/E1jDYgcrrJ https://t.co/UutWeCyzFn https://t.co/JjAfRL3Ti0 https://t.co/Onyezj8…
https://t.co/9KRQ9usUCT https://t.co/E1jDYgcrrJ https://t.co/UutWeCyzFn https://t.co/JjAfRL3Ti0 https://t.co/Onyezj8FMa Tú y tu cuaderno de bioquímica no tienen idea de lo que hablan. https://t.co/mjI5A95hPo https://t.co/RH6pQ7wHBs
RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…
Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mild traumatic brain injury)? https://t.co/KmrKfbRVHR https://t.co/G9wqaBtXbM https://t.co/inXH1NOULH
RT @Helios_Movement: Supplement suggestion number 3: Creatine monohydrate Most people are already familiar with this "bro" supplements but…
RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…
RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…
RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…
RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…
RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…
Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/NZajTIOAJk https://t.co/EjZYShu8Wj https://t.co/F2xVWuwQ1f
RT @Helios_Movement: Supplement suggestion number 3: Creatine monohydrate Most people are already familiar with this "bro" supplements but…
Supplement suggestion number 3: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/NZajTIP8yS https://t.co/EjZYShuGLR
RT @renesugar: Effects of Creatine Supplementation on Brain Function and Health #MECFS #LongCovid https://t.co/f35qAlOW5Z
https://t.co/f35qAlOW5Z "Collectively, when looking at both the preclinical research and the limited number of small-scale human trials, the research suggests a possible role for creatine supplementation in the treatment of different forms of depression."
Effects of Creatine Supplementation on Brain Function and Health #MECFS #LongCovid https://t.co/f35qAlOW5Z
El efecto de la creatina en el rendimiento físico es ampliamente conocido x deportistas pero de confirmarse hallazgos preliminares de su acción benéfica en contusiones cerebrales, depresión y mejora cógnitiva pudiera convertirla en el nootropico perfecto https://t.co/V0OGhyWWse
RT @SANCYDnutricion: Efectos de la suplementación con creatina en la función y la salud del cerebro https://t.co/4XJCoY4sVV
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @TonyBoutagy: Effects of Creatine Supplementation on Brain Function and Health @darrencandow @DrCreatine https://t.co/JOZphoKyVE
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
Creatine for neuroprotection. Creatine supplementation can increase brain creatine levels and tends to have beneficial effects on indices of cognition, depression, concussion, and TBI: https://t.co/RbTXvoE12b
RT @Nutrients_MDPI:
RT @TonyBoutagy: Effects of Creatine Supplementation on Brain Function and Health @darrencandow @DrCreatine https://t.co/JOZphoKyVE
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @TonyBoutagy: Effects of Creatine Supplementation on Brain Function and Health @darrencandow @DrCreatine https://t.co/JOZphoKyVE
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @TonyBoutagy: Effects of Creatine Supplementation on Brain Function and Health @darrencandow @DrCreatine https://t.co/JOZphoKyVE
RT @Nutrients_MDPI:
RT @SANCYDnutricion: Efectos de la suplementación con creatina en la función y la salud del cerebro https://t.co/4XJCoY4sVV
RT @Nutrients_MDPI:
RT @TonyBoutagy: Effects of Creatine Supplementation on Brain Function and Health @darrencandow @DrCreatine https://t.co/JOZphoKyVE
Effects of Creatine Supplementation on Brain Function and Health @darrencandow @DrCreatine https://t.co/JOZphoKyVE
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @SANCYDnutricion: Efectos de la suplementación con creatina en la función y la salud del cerebro https://t.co/4XJCoY4sVV
Efectos de la suplementación con creatina en la función y la salud del cerebro https://t.co/4XJCoY4sVV
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Dr_Hsia_E: Evidence starting to show that creatine can help with brain injury and can even help with alleviating depression. https://…
Evidence starting to show that creatine can help with brain injury and can even help with alleviating depression. https://t.co/HYsRRblGXq
RT @SANCYDnutricion: Efectos de la suplementación con creatina en la función y la salud del cerebro Effects of Creatine Supplementation on…
RT @SANCYDnutricion: Efectos de la suplementación con creatina en la función y la salud del cerebro Effects of Creatine Supplementation on…
Efectos de la suplementación con creatina en la función y la salud del cerebro Effects of Creatine Supplementation on Brain Function and Health - PMC https://t.co/6AXqH6ND9c
様々な信頼度の高いメタ分析リサーチした結果。クレアチンの長期的な蓄積(ローディング)は、脳の血流や酸素供給を増加させ、脳細胞の損傷を防ぐ効果があり、認知機能、学習能力、記憶力、注意力、運動パフォーマンスを改善する可能性があることが示されてます。 https://t.co/iwgljAelBT
For more on this check out my brilliant friend and researcher Dr. Scott Forbes et al., 2022 publication https://t.co/nK6Ikvpz27
Nutrients | Free Full-Text | Effects of Creatine Supplementation on Brain Function and Health https://t.co/044DiLgEIA
@par25127325 @ChrisPalmerMD It might improve mental health. Beef is the best source of creatine, which explains why folks switching to a carnivore diet report improved mental health. https://t.co/7STr49QAQX
16/15 Atsauces: https://t.co/hwnkcVoyWa https://t.co/yAegCf2Fyk https://t.co/aZg8OAh7kv https://t.co/MK7aiQudcA
RT @TheIOPN: BONUS reading
BONUS reading
@gribbly_fire Yes Find an extensive list of research papers here: https://t.co/YyyFlmu1C1 Couple of great studies here too: https://t.co/9LwLVnZEIk https://t.co/1ll1LeAgRn
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
“Effects of Creatine Supplementation on Brain Function and Health” https://t.co/VkwtouvMIT Bottom Line Up Front: Preliminary research suggests creatine supplementation positively impacts cognition, mental health, and concussion/TBI, with potential in neurodegenerative disease.
RT @taku0726_tr: クレアチン摂取が筋力向上とかに効果的なのは知られてるけど「脳にも効くかも」みたいなことが言われてるらしい。 https://t.co/Rnp3pj6IyQ https://t.co/soIet4bFdh https://t.co/Hko7…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @taku0726_tr: クレアチン摂取が筋力向上とかに効果的なのは知られてるけど「脳にも効くかも」みたいなことが言われてるらしい。 https://t.co/Rnp3pj6IyQ https://t.co/soIet4bFdh https://t.co/Hko7…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
クレアチン摂取が筋力向上とかに効果的なのは知られてるけど「脳にも効くかも」みたいなことが言われてるらしい。 https://t.co/Rnp3pj6IyQ https://t.co/soIet4bFdh https://t.co/Hko7E617UC 具体的には、うつ病とかの改善に効果があるかもしれないと。
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
RT @MattRheaPhD: Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise…
Very intriguing. The benefits of creatine supplementation go way beyond increasing energy stores for high intense exercise. https://t.co/LBatXdgToL https://t.co/DXK4DQvZhw
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
Effects of Creatine Supplementation on Brain Function and Health - PMC https://t.co/P2fv8ypUQk
RT @agingdoc1: Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.c…
Effects of Creatine Supplementation on Brain Function and Health (2022) Scott Fores, @darrencandow & coauthors https://t.co/5Gh1ioXrOW @Nutrients_MDPI @LifesciMdpi @MDPIOpenAccess https://t.co/tXF4EGuhfP
I can’t recommend supplementing with creatine more strongly. It is one of the most researched sports supplements out there with numerous proven benefits including being a nootropic. @Babygravy9 One of many: https://t.co/kxukgWBwwX
BRAIN HEALTH The hottest topic right now. About 95% of the creatine we synthesise is in the muscles/ skeleton But 5% or less is dispersed over the brain, testes and bone tissue. Creatine shows promise for mild brain injury, like concussions. https://t.co/R4kujYU164
RT @Nutrients_MDPI: #mdpinutrients
RT @Nutrients_MDPI: #mdpinutrients
RT @Nutrients_MDPI: #mdpinutrients
RT @Nutrients_MDPI: #mdpinutrients
RT @Nutrients_MDPI: #mdpinutrients
RT @Nutrients_MDPI: #mdpinutrients
RT @Nutrients_MDPI: #mdpinutrients
RT @Nutrients_MDPI: #mdpinutrients
#mdpinutrients
RT @DrCreatine: https://t.co/11ZvZHPcWg Creatine supplementation on brain function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
RT @darrencandow: Creatine Supplementation for Brain Health and Function
Creatine Supplementation for Brain Health and Function
@louisanicola_ Agreed!
RT @DrCreatine: https://t.co/11ZvZHPcWg Creatine supplementation on brain function
https://t.co/11ZvZHPcWg Creatine supplementation on brain function
@davykevinp @TheNutrivore In 20 years since this was published we have learned a lot about creatine supplementation & brain function Vegetarians often have reduced muscle creatine, but don’t necessarily have reduced brain creatine. Add aging, stress, disease, and gets complicated https://t.co/G9wqaBtpme
In this week's newsletter: "Effects of Creatine Supplementation on Brain Function and Health" https://t.co/i1tk8cc0J7 This review summarizes the current research on the effects of creatine supplementation on the brain. The main takeaways below
@draxbt Bit more of an extensive review. I had NFI that creatine had tangible neurological benefits. I hadn't thought about this shit since party weight days of high school https://t.co/d6BV3SlYD3 Turns out
https://t.co/qSVqUePzdM
@PhysioAwesome https://t.co/cO6pUGFOfS
Effects of Creatine Supplementation on Brain Function and Health https://t.co/fY28OCsUt4
https://t.co/8rUVMemMoY
RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
RT @EricRawsonPhD: More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3K…
More on creatine and the brain https://t.co/G9wqaBtpme https://t.co/KmrKfbRnSj https://t.co/uSSQ97YmBn https://t.co/v3KhU5Gyqe https://t.co/Cl5ApawToN
@DrHorwitz @GraduatedBen Creatine has shown some promise for treating symptoms of depression but there are many caveats in the studies, most notably it’s combined with pharmaceutical interventions and very low sample sizes. More long term RCT’s are definitely needed https://t.co/DVYabvg6e8
@stlsportsmed Respectfully many physicians are unaware of the #creatine evidence. The research is pretty clear on injury prevention, and promising in a clinical population with regard to neuroprotection! To name a few https://t.co/85hfFsonaI https://t.co/69XsOxsuSx https://t.co/nK6Ikvpz27
@B_Holmer
Effects of Creatine Supplementation on Brain Function and Health #supplementation #mentalhealth #depression #aminoacids https://t.co/MSf08maiGH
@theproof @ScepticalDoctor @Nutell5sandwich @MyNutritionSci @mackinprof @benjaminrholmes @kevinnbass @krosenque @tednaiman @Wendi_Irlbeck @NanciGuestRDPhD Hi Simon! More data on muscle for sure, but the literature on creatine supplementation and improved cognitive processing is impressive. Recent reviews https://t.co/KmrKfbRnSj https://t.co/G9wqaBtpme Looking forward to seeing the podcast. Thanks for the opportunity! https://t.co/CDdc4Hdrrc
@theproof @ScepticalDoctor @Nutell5sandwich @MyNutritionSci @mackinprof @benjaminrholmes @kevinnbass @krosenque @tednaiman @Wendi_Irlbeck @EricRawsonPhD Actually I did not realized there was such a recent review paper! Look fwd to reading this @darrencandow Scott .. gang https://t.co/wBp1p1K61Q It seems to be helpful in concussion but not sure we have replicated /robust evidence there? https://t.co/RReM1dio80
"クレアチンと脳" クレアチンサプリメントは脳のクレアチン濃度を上げることによって脳機能を上げる。 また、脳震盪や軽度のうつ病などにも効果が期待できる。 最近このクレアチンと脳の話題がホットな気がする。 https://t.co/EsNGSNUgut
RT @cashford_: Nutrients | Free Full-Text | Effects of Creatine Supplementation on Brain Function and Health
Effects of Creatine Supplementation on Brain Function and Health - PubMed https://t.co/JzfXwlX5SB
RT @UpToPhate: Effects of Creatine Supplementation on Brain Function and Health https://t.co/MfCfROmcHm
Effects of Creatine Supplementation on Brain Function and Health https://t.co/MfCfROmcHm
@Wendi_Irlbeck @EricShumski @JasonAvedesian @darrencandow @ExphysPhD @IntSocietySN @AJagim @RBKreider @JoseAntonioPhD @asmithryan Eric, do you mean recovery from concussion or recovery from exercise? We are all at the #creatine conference this week. If you are interested in creatine supplementation and brain health please check out some of our recent reviews. https://t.co/G9wqaBtpme
RT @darrencandow: Creatine and Brain Health
RT @cashford_: Nutrients | Free Full-Text | Effects of Creatine Supplementation on Brain Function and Health
Nutrients | Free Full-Text | Effects of Creatine Supplementation on Brain Function and Health
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