Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
Intermittent Fasting and Metabolic Health.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Feb 2022 – Jun 2025Where it's discussed
-
X / Twitter189 posts
-
News76 articles
-
Blogs9 articles
-
YouTube6 videos
-
Facebook2 posts
-
Bluesky1 posts
AI synopsis
What people are saying
The overall tone reflects strong support for the scientific validity of intermittent fasting, with examples such as users claiming personal health improvements and referencing numerous studies and highly cited papers, which underscores their active engagement and perceived importance of the research on metabolic health.
Most discussions acknowledge the positive effects of intermittent fasting on health, with several posts citing its benefits for diseases like obesity, insulin resistance, and cardiovascular risks.
Posts show high curiosity and engagement, referencing numerous studies and highly cited papers, indicating a genuine interest in the scientific support behind fasting.
Some users describe personal benefits and share detailed metabolic explanations, showing moderate to high involvement in understanding and discussing the topic.
The discussions suggest that the publication influences opinions about health strategies, though it remains primarily informative rather than transformational at this stage.
Abstract in brief
- Intermittent fasting is a technique that involves different schedules of temporarily avoiding food, such as alternate-day fasting, full-day fasts, or time-restricted eating like a 6-hour feeding window each day, which helps improve weight and metabolic health.
- These fasting routines promote the body to burn fat and produce ketones, leading to benefits like weight loss, better cholesterol levels, and lower blood pressure.
- While promising, more research is needed on long-term effects, and it should be used carefully, especially for people with certain health conditions, but it can be a helpful option for those struggling with unhealthy weight gain patterns.
Top posts
Most liked on X and BlueskyResumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.
Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. https://t.co/JJUfJhC9G3 5. https://t.co/dTZFcuAxBB 6. https://t.co/rzjIdR0UZS https://t.co/IUJh5N3tT9
Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow
All mentions
Intermittent Fasting for Improved Metabolic Health and Weight Loss
Intermittent fasting involves scheduled food avoidance, such as alternate-day fasting or time-restricted eating, promoting fat burning and metabolic benefits. It can help in weight loss, cholesterol, and blood pressure…
Effects of 8-Hour Time-Restricted Feeding on Metabolism and Body Composition
This study examined the effects of an 8-week time-restricted feeding protocol, where participants ate within an 8-hour window, on resistance-trained males. It focused on metabolism, strength, body composition…
Benefits of Intermittent Fasting for Weight Loss and Health
Discover effective methods of intermittent fasting for weight loss. Explore how these fasting techniques can improve metabolic health and aid in reducing belly fat without relying on drugs. Learn practical tips for men…
Effects of Time-Restricted Eating on Muscle Protein Synthesis
This video explores the study comparing time-restricted eating (TRE) and traditional eating patterns on muscle protein synthesis. The findings showed no significant differences in MyoPS rates, highlighting the need for…
The Rise of Intermittent Fasting in Hollywood
Intermittent fasting has gained immense popularity in Hollywood as a unique approach to healthier living. This video explores why traditional dieting advice has failed and how you can incorporate fasting into your…
Intermittent Fasting Benefits for Health and Performance in 2023
Curious about the buzz around intermittent fasting? This video explores its science and benefits, including metabolic improvements, reduced inflammation, and potential performance advantages for athletes. Learn…
Apparently helping collect data on ONE fasting study means I have "extensive experience and knowledge in this field". Enough to edit a special issue. For free. Because apparently that's what "extensive experience and knowledge" is worth. Nada. Academic publishing is so broken.
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
RT @JanJekielek:
@techkidy @eli5xt Numerous studies showing the efficacy of intermittent fasting. Not going to post them all as there are dozens of them. https://t.co/o90PuiGDv1 https://t.co/XSlQRxcWVV https://t.co/LRqW69lT9V https://t.co/faYrxh9w5C
@techkidy @eli5xt Numerous studies showing the efficacy of intermittent fasting. Not going to post them all as there are dozens of them. https://t.co/o90PuiGDv1 https://t.co/XSlQRxcWVV https://t.co/LRqW69lT9V https://t.co/faYrxh9w5C
#IntermittentFasting and Metabolic Health https://t.co/uJ7s99hoST #mdpinutrients via @Nutrients_MDPI
RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…
RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…
RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…
RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…
Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://t.co/AnNLZKUzcB https://t.co/OD7q7wdWbO https://t.co/k8BfwaWmsH https://t.co/3c2OqoFw8a https://t.co/7lLauXSpzv https://t.co/OYFgQIH6mG https://t.co/mZj2bn7h4n https://t.co/vTBotm1o5r
@GoofyGiri 5:2 intermittent fasting is not https://t.co/eZrtUde1EX is to eat https://t.co/5DXjHD96gO modi eat one meal a day for 4 moths in a year. https://t.co/UUrxjkfBDN
https://t.co/V6OHlRnumS
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
Ayuno intermitente y salud metabólica. Intermittent Fasting and Metabolic Health https://t.co/5hhAFoxFjB
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
Estudios sobre el ayuno intermitente han demostrado beneficios en muchas enfermedades ( p. ej.: obesidad, DM2, hipertensión...) , así como en la mejora de factores de riesgo cardiovascular ➡️ https://t.co/TDV6mWL465
RT @Nutrients_MDPI:
Majority of ppl have some type of metabolic syndrome. Intermittent fasting can reverse diseases. I reversed my insulin resistance and NAFLD by IF and keto. My doc poo poo it. Take control of your health. https://t.co/uSdK5YbMt8
RT @keisuke4713: 断続的断食と代謝の健康https://t.co/nkZBJJQJCr A)1日3食の標準的パターン ケトン⬆️ない B)5:2か隔日絶食パターンで長時間絶食中にケトン⬆️その後、通常の摂食日にケトン⬇️ C)食事が毎日6時間に圧縮⇨ ケトン…
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
RT @Nutrients_MDPI:
4. Promueve cambios en el metabolismo https://t.co/9kmdHHGyoQ #metabolism #intermittentfasting
RT @MDBitcoin: Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. h…
RT @MDBitcoin: Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. h…
RT @MDBitcoin: Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. h…
Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. https://t.co/JJUfJhC9G3 5. https://t.co/dTZFcuAxBB 6. https://t.co/rzjIdR0UZS https://t.co/IUJh5N3tT9
For further information on the studies (10/10): https://t.co/gjiP8yYPiW https://t.co/LtEf7Z3xrl https://t.co/gPhLVROD10 https://t.co/L0bWJd5k4F
IF makes the body access a different metabolic pathway by going from lipid synthesis to lipid oxidation in the liver, so instead of storing fat, the body uses it and converts it to ketone bodies for energy. More on IF here https://t.co/omcS7TBLD1
RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY
RT @Nutrients_MDPI: #mdpinutrients Recommend the highly cited Paper "Intermittent #Fasting and #Metabolic Health" by Dr. Mark D. DeBoer et…
RT @Nutrients_MDPI: #mdpinutrients Recommend the highly cited Paper "Intermittent #Fasting and #Metabolic Health" by Dr. Mark D. DeBoer et…
Intermittierendes Fasten, hat positive Auswirkungen auf Gewichtsabnahme, Insulinresistenz und hormonelle Veränderungen. Es kann bei verschiedenen Krankheiten Vorteile bieten. https://t.co/rI2N4JW3GF
#mdpinutrients Recommend the highly cited Paper "Intermittent #Fasting and #Metabolic Health" by Dr. Mark D. DeBoer et al. @Myriam_FT @epigeneticcode @digitald0ctor @keisuke4713 @trip_trip00
Stress as a potential enabling factor for health. While long-lasting stress can cause damage. An intermittend form may have sufficient health benefits. Examples may be: cold exposure, heat exposure, thirst and hunger,.. #Health #stress #stress #gut #life https://t.co/WzRqSHt6x1
@siimgebic Tavsiye etmiyoruz kank herkesin vücudu farklı tepki verdiği için (çoğu olumsuz) hala araştırmalar sürüyor https://t.co/LL37KBsoXA
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
RT @Nutrients_MDPI: #mdpinutrients
Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4
#mdpinutrients
RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…
RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…
RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…
RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…
Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3g87WA0 https://t.co/nExXRir9jE https://t.co/uxKIicr9IU https://t.co/qR3MFyTDCP https://t.co/GwzKAN1J1Q https://t.co/rTY0cNZ5m4 https://t.co/sQQ0ZFfEdi https://t.co/vVnd0jJqeg
Intermittent Fasting helps to inhibit mTOR & leading to the removal of damaged cellular proteins & organelles. This increases mitochondrial autophagy & biogenesis—And has been shown to prolong life span in animal research. https://t.co/qD62TGD6E1
RT @Nutrients_MDPI: Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @c…
RT @Nutrients_MDPI: Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @c…
@mojoritas @DocAhmadMalik In fact, fasting not only does not slow metabolism, but when done properly increases metabolism. Fasting ramps up human metabolism, study shows https://t.co/FT6mBa7NOB https://t.co/KNB9fhowdZ
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow
RT @Nutrients_MDPI: Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @c…
Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @colme99 @Dt_nebrass @epigeneticcode @ProfScoles @DrPalmquist @agingdoc1 @digitald0ctor @keisuke4713 @bchristilynn @HeidiHmoretti https://t.co/rTY0cNZ5m4 https://t.co/AFRdl6ehP0
@usiriss شما واقعا پزشکی؟ میشه یه کم مطالعه داشته باشید حداقل آبروی صنف نره https://t.co/OstHayRRXD https://t.co/vvqpHeW4Mm https://t.co/X590EotUtW https://t.co/vzNLWTjo72 https://t.co/XZj3K2j4DS
RT @Nutrients_MDPI: #mdpinutrients Read highly cited papers! https://t.co/qhNDRKGDFr https://t.co/ibwtazG5ls https://t.co/sNXjVIBF8j https:…
#mdpinutrients Read highly cited papers! https://t.co/qhNDRKGDFr https://t.co/ibwtazG5ls https://t.co/sNXjVIBF8j https://t.co/B47YFeeuMA https://t.co/adeaUYbd44 https://t.co/psETjgh8Zi https://t.co/dqlUe8aj9i https://t.co/kU6YnxqwAy https://t.co/cwUSkiWvru https://t.co/B2B5RtmmUp https://t.co/z5BgpmYacn
RT @endocrinorosero: Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.
RT @endocrinorosero: Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.
Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.
間欠的な断食に関する66の研究レビューによると、間欠的な断食は肥満傾向の方に対してインスリン抵抗性を低下させ減量効果は示されている。 肥満軽減の間欠的断食は精通者と戦略をもって取り組むことが大切で、むやみに取り入れてリバウンドなどは避けてほしい。 https://t.co/rMDhVsQR0r
Nutrients | Free Full-Text | Intermittent Fasting and Metabolic Health https://t.co/b9MlZwqShD
断続的断食と代謝の健康https://t.co/nkZBJJQJCr A)1日3食の標準的パターン ケトン⬆️ない B)5:2か隔日絶食パターンで長時間絶食中にケトン⬆️その後、通常の摂食日にケトン⬇️ C)食事が毎日6時間に圧縮⇨ ケトンは給餌期間の間の時間に上昇する可能性 https://t.co/6ZEHsll7sD
Nutrients | Free Full-Text | Intermittent Fasting and Metabolic Health | HTML https://t.co/dhFeIMMeAE
Nutrients- Intermittent Fasting and Metabolic Health. A review of the physiology and metabolic benefits of intermittent fasting. https://t.co/cFLdScBkMk
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow
RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow
Nutrients | Free Full-Text | #IntermittentFasting and #MetabolicHealth | HTML To eat when you are sick, is to feed your illness. https://t.co/nhD3kToj2E
Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow
RT @Dt_nebrass: https://t.co/WpnKeixaIw
https://t.co/WpnKeixaIw
LN
M
S
TH