Nutrients January 2022 PMID 35276989

Intermittent Fasting and Metabolic Health.

Izzah Vasim, Chaudry N Majeed, Mark D DeBoer

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Mentions

283
Peak: 101 in May 2025
across 6 sources since Feb 2022

Extended reach

1,661,300
potential audience

Total likes

7,278

Video views

450,746

Mentions per month

Feb 2022 – Jun 2025

Where it's discussed

  • X / Twitter189 posts
  • News76 articles
  • Blogs9 articles
  • YouTube6 videos
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  • Bluesky1 posts

AI synopsis

What people are saying

The overall tone reflects strong support for the scientific validity of intermittent fasting, with examples such as users claiming personal health improvements and referencing numerous studies and highly cited papers, which underscores their active engagement and perceived importance of the research on metabolic health.

AgreementModerate agreement

Most discussions acknowledge the positive effects of intermittent fasting on health, with several posts citing its benefits for diseases like obesity, insulin resistance, and cardiovascular risks.

InterestHigh interest

Posts show high curiosity and engagement, referencing numerous studies and highly cited papers, indicating a genuine interest in the scientific support behind fasting.

EngagementModerate engagement

Some users describe personal benefits and share detailed metabolic explanations, showing moderate to high involvement in understanding and discussing the topic.

ImpactModerate impact

The discussions suggest that the publication influences opinions about health strategies, though it remains primarily informative rather than transformational at this stage.

Abstract in brief

  • Intermittent fasting is a technique that involves different schedules of temporarily avoiding food, such as alternate-day fasting, full-day fasts, or time-restricted eating like a 6-hour feeding window each day, which helps improve weight and metabolic health.
  • These fasting routines promote the body to burn fat and produce ketones, leading to benefits like weight loss, better cholesterol levels, and lower blood pressure.
  • While promising, more research is needed on long-term effects, and it should be used carefully, especially for people with certain health conditions, but it can be a helpful option for those struggling with unhealthy weight gain patterns.

Top posts

Most liked on X and Bluesky
Agingdoc
@agingdoc1 · X

Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 57 likes · 11 shares · 41,315 followers View post →
endocrinogustavoparra
@gustavendocrino · X

Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 10, 2023 · 40 likes · 8 shares · 13,472 followers View post →
endocrinorosero
@endocrinorosero · X

Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.

Nov 28, 2022 · 34 likes · 2 shares · 159,444 followers View post →
MDB
@MDBitcoin · X

Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. https://t.co/JJUfJhC9G3 5. https://t.co/dTZFcuAxBB 6. https://t.co/rzjIdR0UZS https://t.co/IUJh5N3tT9

Dec 1, 2023 · 21 likes · 4 shares · 26,260 followers View post →
Agingdoc
@agingdoc1 · X

Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow

Mar 15, 2022 · 19 likes · 4 shares · 41,315 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Feb 16, 2024 · 16 likes · 5 shares · 11,214 followers View post →

All mentions

Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic.bsky.social · Bluesky

Apparently helping collect data on ONE fasting study means I have "extensive experience and knowledge in this field". Enough to edit a special issue. For free. Because apparently that's what "extensive experience and knowledge" is worth. Nada. Academic publishing is so broken.

Jun 24, 2025 · 1 like · 1 share View post →
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@WandaBu01987573 · X

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@ebmejk · X

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@ZACCHINIANNA · X

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@Faith7Fairfield · X

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@BurdenTheo · X

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@AngelisSilvana · X

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The Hegemony™
@TheHegemony · X

@techkidy @eli5xt Numerous studies showing the efficacy of intermittent fasting. Not going to post them all as there are dozens of them. https://t.co/o90PuiGDv1 https://t.co/XSlQRxcWVV https://t.co/LRqW69lT9V https://t.co/faYrxh9w5C

Jan 4, 2025 · 2 likes · 3,421 followers View post →
The Hegemony™
@OneHegemony · X

@techkidy @eli5xt Numerous studies showing the efficacy of intermittent fasting. Not going to post them all as there are dozens of them. https://t.co/o90PuiGDv1 https://t.co/XSlQRxcWVV https://t.co/LRqW69lT9V https://t.co/faYrxh9w5C

Jan 4, 2025 · 2 likes · 2,194 followers View post →
Benjamin Horne
@DrBenjaminHorne · X

#IntermittentFasting and Metabolic Health https://t.co/uJ7s99hoST #mdpinutrients via @Nutrients_MDPI

Aug 7, 2024 · 1,541 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…

Jul 11, 2024 · 4 shares · 32,524 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…

Jul 11, 2024 · 4 shares · 572 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…

Jul 11, 2024 · 4 shares · 170 followers View post →
Argón
@metilargon · X

RT @Nutrients_MDPI: Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://…

Jul 11, 2024 · 4 shares · 351 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Highly Cited Papers in the section"#Nutrition and #Metabolism" https://t.co/B2B5RtmUJX https://t.co/NCXPehTMSq https://t.co/AnNLZKUzcB https://t.co/OD7q7wdWbO https://t.co/k8BfwaWmsH https://t.co/3c2OqoFw8a https://t.co/7lLauXSpzv https://t.co/OYFgQIH6mG https://t.co/mZj2bn7h4n https://t.co/vTBotm1o5r

Jul 11, 2024 · 12 likes · 4 shares · 11,214 followers View post →
Josh Kumar.
@joshkum18719270 · X

@GoofyGiri 5:2 intermittent fasting is not https://t.co/eZrtUde1EX is to eat https://t.co/5DXjHD96gO modi eat one meal a day for 4 moths in a year. https://t.co/UUrxjkfBDN

Jul 1, 2024 · 1 like · 4,762 followers View post →
Falle
@fatitaraku1 · X

https://t.co/V6OHlRnumS

Mar 23, 2024 · 693 followers View post →
MDPI Medicine & Pharmacology
@MediPharma_MDPI · X

RT @Nutrients_MDPI:

Feb 22, 2024 · 5 shares · 1,646 followers View post →
Rhenals Acuña
@DrFisioloco · X

RT @Nutrients_MDPI:

Feb 17, 2024 · 5 shares · 4,303 followers View post →
SANCYD
@SANCYDnutricion · X

Ayuno intermitente y salud metabólica. Intermittent Fasting and Metabolic Health https://t.co/5hhAFoxFjB

Feb 17, 2024 · 3 likes · 3,014 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @Nutrients_MDPI:

Feb 16, 2024 · 5 shares · 1,370 followers View post →
Dra. Luisa Solano Pérez
@SolanoLuisa · X

RT @Nutrients_MDPI:

Feb 16, 2024 · 5 shares · 3,656 followers View post →
Manuela Monleón
@manuelamonleon · X

Estudios sobre el ayuno intermitente han demostrado beneficios en muchas enfermedades ( p. ej.: obesidad, DM2, hipertensión...) , así como en la mejora de factores de riesgo cardiovascular ➡️ https://t.co/TDV6mWL465

Feb 16, 2024 · 1 like · 2,181 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI:

Feb 16, 2024 · 5 shares · 572 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Feb 16, 2024 · 16 likes · 5 shares · 11,214 followers View post →
MB
@armypatriotvet · X

Majority of ppl have some type of metabolic syndrome. Intermittent fasting can reverse diseases. I reversed my insulin resistance and NAFLD by IF and keto. My doc poo poo it. Take control of your health. https://t.co/uSdK5YbMt8

Jan 26, 2024 · 1,355 followers View post →
つとむ
@tsutomuinfinity · X

RT @keisuke4713: 断続的断食と代謝の健康https://t.co/nkZBJJQJCr A)1日3食の標準的パターン ケトン⬆️ない B)5:2か隔日絶食パターンで長時間絶食中にケトン⬆️その後、通常の摂食日にケトン⬇️ C)食事が毎日6時間に圧縮⇨ ケトン…

Jan 25, 2024 · 2 shares · 189 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI:

Jan 16, 2024 · 3 shares · 572 followers View post →
AmiMeliosidosis
@AmiMeliosidosis · X

RT @Nutrients_MDPI:

Jan 16, 2024 · 3 shares · 71 followers View post →
Richard
@PGC1a_RB · X

RT @Nutrients_MDPI:

Jan 16, 2024 · 3 shares · 14,098 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Jan 16, 2024 · 9 likes · 3 shares · 11,214 followers View post →
Sandra minguez
@Sandraming68789 · X

4. Promueve cambios en el metabolismo https://t.co/9kmdHHGyoQ #metabolism #intermittentfasting

Dec 12, 2023 View post →
Capta1n Crypt0
@b10ckcha1n_ · X

RT @MDBitcoin: Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. h…

Dec 1, 2023 · 4 shares · 166 followers View post →
MrSatoshi
@Lightningmaxi · X

RT @MDBitcoin: Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. h…

Dec 1, 2023 · 4 shares · 8,485 followers View post →
Ben
@Ben004202 · X

RT @MDBitcoin: Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. h…

Dec 1, 2023 · 4 shares · 18 followers View post →
MDB
@MDBitcoin · X

Here are some of the main studies: 1. https://t.co/DOwqnMxI3T 2. https://t.co/efAYddqt3C 3. https://t.co/nJWjWaGbhe 4. https://t.co/JJUfJhC9G3 5. https://t.co/dTZFcuAxBB 6. https://t.co/rzjIdR0UZS https://t.co/IUJh5N3tT9

Dec 1, 2023 · 21 likes · 4 shares · 26,260 followers View post →
2015555
@Sheikh4Science · X

For further information on the studies (10/10): https://t.co/gjiP8yYPiW https://t.co/LtEf7Z3xrl https://t.co/gPhLVROD10 https://t.co/L0bWJd5k4F

Nov 30, 2023 View post →
Jake Meek
@Jake2065379 · X

IF makes the body access a different metabolic pathway by going from lipid synthesis to lipid oxidation in the liver, so instead of storing fat, the body uses it and converts it to ketone bodies for energy. More on IF here https://t.co/omcS7TBLD1

Nov 29, 2023 View post →
Nataly
@kheestapasandaa · X

RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 11, 2023 · 8 shares · 650 followers View post →
Juan Carlos Lopera
@JuanKLopera · X

RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 11, 2023 · 8 shares · 298 followers View post →
Li*
@SoyLaQueFui · X

RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 11, 2023 · 8 shares · 4,312 followers View post →
CatitaFand
@dra_markitty · X

RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 11, 2023 · 8 shares · 3,703 followers View post →
carlos camargo
@ccamargo923 · X

RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 10, 2023 · 8 shares · 1,563 followers View post →
Heiknar
@heiknar · X

RT @gustavendocrino: Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 10, 2023 · 8 shares · 1,378 followers View post →
endocrinogustavoparra
@gustavendocrino · X

Resumen de los tipos de ayuno Nutrients 2022, 14, 631. https://t.co/WhP7uTjeuF https://t.co/cSczh9cHdY

Nov 10, 2023 · 40 likes · 8 shares · 13,472 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI: #mdpinutrients Recommend the highly cited Paper "Intermittent #Fasting and #Metabolic Health" by Dr. Mark D. DeBoer et…

Oct 21, 2023 · 2 shares · 572 followers View post →
AngryPhDstudent❗️❗️❗️
@ONNESHA092 · X

RT @Nutrients_MDPI: #mdpinutrients Recommend the highly cited Paper "Intermittent #Fasting and #Metabolic Health" by Dr. Mark D. DeBoer et…

Oct 21, 2023 · 2 shares · 181 followers View post →
Martin
@MartinMeinung · X

Intermittierendes Fasten, hat positive Auswirkungen auf Gewichtsabnahme, Insulinresistenz und hormonelle Veränderungen. Es kann bei verschiedenen Krankheiten Vorteile bieten. https://t.co/rI2N4JW3GF

Oct 21, 2023 · 1 like · 11,256 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Recommend the highly cited Paper "Intermittent #Fasting and #Metabolic Health" by Dr. Mark D. DeBoer et al. @Myriam_FT @epigeneticcode @digitald0ctor @keisuke4713 @trip_trip00

Oct 20, 2023 · 7 likes · 2 shares · 11,214 followers View post →
Kjell margodt
@Kjell_Margodt · X

Stress as a potential enabling factor for health. While long-lasting stress can cause damage. An intermittend form may have sufficient health benefits. Examples may be: cold exposure, heat exposure, thirst and hunger,.. #Health #stress #stress #gut #life https://t.co/WzRqSHt6x1

Oct 15, 2023 · 39 followers View post →
eXixiz aloes
@aloeplant_fckr · X

@siimgebic Tavsiye etmiyoruz kank herkesin vücudu farklı tepki verdiği için (çoğu olumsuz) hala araştırmalar sürüyor https://t.co/LL37KBsoXA

Aug 11, 2023 · 19 followers View post →
Think twice
@IBN7777 · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 10, 2023 · 11 shares · 75 followers View post →
Ronald A. Primas,MD,FACP,FACPM
@Primas · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 6,906 followers View post →
CRISPR GLENN
@CrisprGlenn · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 2,624 followers View post →
BillOckham
@BillOccham0 · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 585 followers View post →
Lubo Kuzman
@lubo_dk · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 268 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 133 followers View post →
Luiz Sinesio Neto
@luiz_sinesio · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 58 followers View post →
Javed Alam
@jalam1001 · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 1,005 followers View post →
Robert Lufkin MD
@robertlufkinmd · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 11 shares · 144,951 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @Nutrients_MDPI: #mdpinutrients

Jun 9, 2023 · 1 share · 3,159 followers View post →
Agingdoc
@agingdoc1 · X

Intermittent Fasting and Metabolic Health https://t.co/yIhDnv6HIf @Nutrients_MDPI https://t.co/MSGH0ujuo4

Jun 9, 2023 · 57 likes · 11 shares · 41,315 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients

Jun 9, 2023 · 6 likes · 1 share · 11,214 followers View post →
Francesco
@fritzfranz67 · X

RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…

May 15, 2023 · 4 shares · 185 followers View post →
Rux HC
@rux_hc · X

RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…

May 15, 2023 · 4 shares · 426 followers View post →
Ortram
@only_fred91 · X

RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…

May 15, 2023 · 4 shares · 276 followers View post →
J Sam
@JaicSam · X

RT @Nutrients_MDPI: Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3…

May 15, 2023 · 4 shares · 947 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Read these High-cited Papers! https://t.co/yD0dNygzl9 https://t.co/5mSeS75Yv8 https://t.co/iVHQiryjQf https://t.co/Tib3g87WA0 https://t.co/nExXRir9jE https://t.co/uxKIicr9IU https://t.co/qR3MFyTDCP https://t.co/GwzKAN1J1Q https://t.co/rTY0cNZ5m4 https://t.co/sQQ0ZFfEdi https://t.co/vVnd0jJqeg

May 15, 2023 · 15 likes · 4 shares · 11,214 followers View post →
CalerieLife
@CalerieLife · X

Intermittent Fasting helps to inhibit mTOR & leading to the removal of damaged cellular proteins & organelles. This increases mitochondrial autophagy & biogenesis—And has been shown to prolong life span in animal research. https://t.co/qD62TGD6E1

May 1, 2023 · 65 followers View post →
Sarge Diane
@SgtDiane · X

RT @Nutrients_MDPI: Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @c…

Apr 28, 2023 · 3 shares · 1,805 followers View post →
TheHealthyRD
@HeidiHmoretti · X

RT @Nutrients_MDPI: Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @c…

Apr 28, 2023 · 3 shares · 74,930 followers View post →
Dominique of 7
@Dominiq7angels · X

@mojoritas @DocAhmadMalik In fact, fasting not only does not slow metabolism, but when done properly increases metabolism. Fasting ramps up human metabolism, study shows https://t.co/FT6mBa7NOB https://t.co/KNB9fhowdZ

Apr 28, 2023 · 1 like · 2,667 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow

Apr 27, 2023 · 4 shares · 133 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @Nutrients_MDPI: Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @c…

Apr 27, 2023 · 3 shares · 3,159 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

Read the highly cited Paper "Intermittent Fasting and Metabolic Health" by Dr. Mark D. DeBoer et al. @christian_dkka @colme99 @Dt_nebrass @epigeneticcode @ProfScoles @DrPalmquist @agingdoc1 @digitald0ctor @keisuke4713 @bchristilynn @HeidiHmoretti https://t.co/rTY0cNZ5m4 https://t.co/AFRdl6ehP0

Apr 27, 2023 · 9 likes · 3 shares · 11,214 followers View post →
mobina.selki
@mobina_selki · X

@usiriss شما واقعا پزشکی؟ میشه یه کم مطالعه داشته باشید حداقل آبروی صنف نره https://t.co/OstHayRRXD https://t.co/vvqpHeW4Mm https://t.co/X590EotUtW https://t.co/vzNLWTjo72 https://t.co/XZj3K2j4DS

Apr 4, 2023 · 897 followers View post →
Regina Li
@Regina67073126 · X

RT @Nutrients_MDPI: #mdpinutrients Read highly cited papers! https://t.co/qhNDRKGDFr https://t.co/ibwtazG5ls https://t.co/sNXjVIBF8j https:…

Mar 8, 2023 · 1 share · 4 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Read highly cited papers! https://t.co/qhNDRKGDFr https://t.co/ibwtazG5ls https://t.co/sNXjVIBF8j https://t.co/B47YFeeuMA https://t.co/adeaUYbd44 https://t.co/psETjgh8Zi https://t.co/dqlUe8aj9i https://t.co/kU6YnxqwAy https://t.co/cwUSkiWvru https://t.co/B2B5RtmmUp https://t.co/z5BgpmYacn

Mar 7, 2023 · 2 likes · 1 share · 11,214 followers View post →
ivonne Ponce
@ivoponcesa · X

RT @endocrinorosero: Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.

Nov 29, 2022 · 2 shares · 211 followers View post →
La_Mona
@yesear · X

RT @endocrinorosero: Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.

Nov 28, 2022 · 2 shares · 59 followers View post →
endocrinorosero
@endocrinorosero · X

Ref. doi: 10.3390/nu14030631. PMID: 35276989; PMCID: PMC8839325.

Nov 28, 2022 · 34 likes · 2 shares · 159,444 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

間欠的な断食に関する66の研究レビューによると、間欠的な断食は肥満傾向の方に対してインスリン抵抗性を低下させ減量効果は示されている。 肥満軽減の間欠的断食は精通者と戦略をもって取り組むことが大切で、むやみに取り入れてリバウンドなどは避けてほしい。 https://t.co/rMDhVsQR0r

Oct 24, 2022 · 3 likes · 1,497 followers View post →
DrRPalmquist
@DrPalmquist · X

Nutrients | Free Full-Text | Intermittent Fasting and Metabolic Health https://t.co/b9MlZwqShD

Jul 26, 2022 · 1 like · 3,159 followers View post →
tune
@keisuke4713 · X

断続的断食と代謝の健康https://t.co/nkZBJJQJCr A)1日3食の標準的パターン ケトン⬆️ない B)5:2か隔日絶食パターンで長時間絶食中にケトン⬆️その後、通常の摂食日にケトン⬇️ C)食事が毎日6時間に圧縮⇨ ケトンは給餌期間の間の時間に上昇する可能性 https://t.co/6ZEHsll7sD

Jul 17, 2022 · 3 likes · 2 shares · 3,739 followers View post →
DrRPalmquist
@DrPalmquist · X

Nutrients | Free Full-Text | Intermittent Fasting and Metabolic Health | HTML https://t.co/dhFeIMMeAE

Mar 15, 2022 · 3,159 followers View post →
Prof. Biology
@ResearchBiology · X

Nutrients- Intermittent Fasting and Metabolic Health. A review of the physiology and metabolic benefits of intermittent fasting. https://t.co/cFLdScBkMk

Mar 15, 2022 · 568 followers View post →
Batman Arkham
@batimov · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow

Mar 15, 2022 · 4 shares · 2,550 followers View post →
J P Fanton
@HealthyFellow · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow

Mar 15, 2022 · 4 shares · 26,022 followers View post →
Carlos Colmenero
@colme99 · X

RT @agingdoc1: Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow

Mar 15, 2022 · 4 shares · 77 followers View post →
Healthspan
@epigeneticcode · X

Nutrients | Free Full-Text | #IntermittentFasting and #MetabolicHealth | HTML To eat when you are sick, is to feed your illness. https://t.co/nhD3kToj2E

Mar 15, 2022 · 4 likes · 355 followers View post →
Agingdoc
@agingdoc1 · X

Intermittent Fasting and Metabolic Health https://t.co/ywIer66YN1 @HealthyFellow

Mar 15, 2022 · 19 likes · 4 shares · 41,315 followers View post →
Myriam_FT
@Myriam_FT · X

RT @Dt_nebrass: https://t.co/WpnKeixaIw

Feb 28, 2022 · 1 share · 16,315 followers View post →
نبراس
@Dt_nebrass · X

https://t.co/WpnKeixaIw

Feb 21, 2022 · 2 likes · 1 share · 135 followers View post →