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Numerous posts highlighted the findings from the meta-analysis, emphasizing that substituting sugar-sweetened beverages with low-calorie options led to similar weight loss results as drinking water. Phrases like 'equally effective as water for weight management' and 'small improvements in body weight' reflect a positive sentiment towards the article’s conclusions. This choice of words, alongside a casual yet informed tone, contributes to the perception that these beverages can play a substantial role in healthier diet strategies.
The majority of the discussions reflect a general endorsement of the study's findings, indicating that low- and no-calorie sweetened beverages can effectively replace sugar-sweetened drinks with benefits.
Many users express active curiosity and mention the relevance of the review, often referencing clinical trials and studies that align with the article's conclusions.
While several posts dive deeper into the details of the methodologies and evidence, many discussions adopt a more casual tone, indicating moderate engagement with the topic.
Overall, the perception is that the publication has significant implications for dietary recommendations, especially concerning obesity and cardiometabolic health.
اما پیام آخر: تا اینجا شواهد "طولانی مدت" به نفع استفاده از شیرین کننده‌های رژیمی به عنوان جایگزینی برای شکر هست و به نظر میرسه مصرف متعادل شیرین کننده‌های کم یا بدون کالری تاثیر مضری روی سلامتی ما ندارند. 16 از 16 https://t.co/YjrQQEvqj4
Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks and even compared to water. Your mechanisms are therefore irrelevant due to REAL OUTCOME DATA
بدون کالری به جای نوشابه‌های معمولی باعث کاهش وزن بدن و کاهش عوامل خطر قلبی عروقی ، از جمله BMI، درصد چربی بدن، و چربی درون کبد شده. یک ادعایی هست مبنی بر اینکه NNS بر میکروبهای روده بزرگ تاثیر میذارن، 7 از 16 https://t.co/NkrHLgGSET
آیا NNS وزن ما رو بالا میبره؟ این 3 مطالعه نشون میدن، استفاده از شیرین کننده‌ها به عنوان جایگزین شکر، باعث بهبود در وزن بدن و بهبود عوامل خطر قلبی شده و دارای تاثیری مشابه جایگزینی با آب بوده. 11 از 16 https://t.co/yKc6hCaQwb https://t.co/cFbI9qF6nK https://t.co/YjrQQEvqj4
If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX https://t.co/0gmdQgPkZm
I have 2 takeaways 1) NNS are not metabolically inert, but that doesn't mean they are bad either 2) This study is NOT death knell for NNS. We need more data in this emerging area If we look at the LONG term human outcome data of NNS, it is still positive https://t.co/Na1NTEa32v
This video explores the link between low and no-calorie artificial sweeteners and cognitive decline, especially in younger adults. Results from an 8-year study reveal that those under 60 consuming higher amounts of…
This video discusses the surprising link between natural juices and weight gain. It emphasizes that low- and no-calorie beverages may serve as healthier alternatives to sugar-sweetened drinks, highlighting research on…
@Ive_R_Mectin @GOVUK @NHSuk and Alzheimers. https://t.co/HO6bW40rwV
I’m Starting to Worry about Artificial Sweeteners. - YouTube https://t.co/MebF7x4FWd
@ZiaYusufUK @lukerramsden https://t.co/HO6bW40rwV there's a link between sweeteners and cognitive decline.
@SendNutes @imkiddingrelax1 @CNviolations https://t.co/BkFEkM6j7g meta analysis from 2022 reaffirming that Diet or No sugar sodas are healthy or lead to improvements in weight and cardio metabolic health
RT @TheFitnessJurk: Want receipts?
Want receipts?
@DrKrisEdward @Dr_Red_Gamer https://t.co/ZPvm4CXCG3
@usarsenall The evidence begs to differ https://t.co/VVrOugjxcO
https://t.co/jDZWs4Ncok
@albertodiasf @BevTchangMD It does not appear to affect weight, though. https://t.co/sONWOyw5Ai https://t.co/zvmtWU97so
@sheislaurenlee Aspartame and Sucralose are perfectly healthy. https://t.co/LZ5Nf6HNdd https://t.co/VHPozhOsmA https://t.co/MdWh35b46Y https://t.co/VdX55m9XCt https://t.co/GPmCkH22Oi https://t.co/xYk8unDTtE
Did you know? An @EASDnews review found that swapping sugar-sweetened drinks for those with low- and no-calorie sweeteners is just as effective as drinking water for weight management. Learn more: https://t.co/MB1jaT2PTs #BeverageBalance #HealthyDiet
@PetrosVon @withered_haze https://t.co/u7mK4Nop9J This is exhausting. The point is the mechanism used doesn’t hold up in humans. But keep trying buddy.
@HuyTran2022 @shundeshagen @SlmPhatty @bryan_johnson https://t.co/LZ5Nf6Il2L https://t.co/VHPozhP0c8 https://t.co/MdWh35bBWw https://t.co/VdX55mavs1 https://t.co/GPmCkH2ADQ https://t.co/xYk8unErjc Start there. You can get AI to summarize for you to make it more digestible. There's also this recent one that showed sucralose
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
RT @ZKForTre: Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s sta…
Venturing out of my Twitter retirement to dispel a few pop-science things before science officially gets cancelled. Let’s start here. The primary mechanism suggested here very reliable does not extend to humans. https://t.co/4nnsqnt13o https://t.co/XQZVio1as4 https://t.co/6Mgi6Bl7VX
@ajayprabhun Diet Coke/sugarfree replace sugar with low or no-calorie sweeteners (sucralose) ➡️ Same sweet taste, but no calories ➡️ No sugar spike + No direct energy intake ➡️ No direct weight gain! https://t.co/icNGbTSigJ
@iamcolledge @elonmusk Well, meta-analysis show that replacing sugar soda
RT @ZKForTre: This is also nonsense (peas in a pod). Why “risk” it— mostly the outcome data. Here are human RCT outcomes for artificial s…
RT @ZKForTre: This is also nonsense (peas in a pod). Why “risk” it— mostly the outcome data. Here are human RCT outcomes for artificial s…
RT @ZKForTre: This is also nonsense (peas in a pod). Why “risk” it— mostly the outcome data. Here are human RCT outcomes for artificial s…
RT @ZKForTre: This is also nonsense (peas in a pod). Why “risk” it— mostly the outcome data. Here are human RCT outcomes for artificial s…
https://t.co/sunjMLQEJp https://t.co/gO9QAQtYlB https://t.co/iIPzUSy6Z4 There’s more than this, too. Imagine countering this level of outcomes data with an arguing of changing microbiome composition (can discuss this, too) and individual studies when combined with sugar
This is also nonsense (peas in a pod). Why “risk” it— mostly the outcome data. Here are human RCT outcomes for artificial sweetener intake (many vs. water): https://t.co/IWtOUaAaW6 https://t.co/rwQuFjycFY https://t.co/XQZVio1IhC https://t.co/MJAVsNqTyo https://t.co/XfJApq2WpZ
@MJ18912000 When we change from sugar soda to diet soda hard outcomes (weight/heart) are improved (meta-analysis of RCTs), then what happens to the microbiome is blaha, blaha… Ref: https://t.co/EznTlpQCob
@chhartwig @DrEenfeldt How come meta-analysis of RCTs show that replacing sugar soda
Low- and No-Calorie Sweetened Beverages and Body Weight and Cardiometabolic Risk https://t.co/MjZtLSMeJ8
RT @DanielBerglind: @DrEenfeldt And diet soda is equally effective as water for weight loss, and similar effects on cardiometabolic risk et…
@DrEenfeldt And diet soda is equally effective as water for weight loss, and similar effects on cardiometabolic risk etc., a recent review on the topic: https://t.co/EznTlpQ4yD
RT @DrNadolsky: If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX
RT @DrNadolsky: If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX
RT @DrNadolsky: If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX
RT @DrNadolsky: If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX
RT @DrNadolsky: If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX
RT @DrNadolsky: If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX
RT @DrNadolsky: If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX
If people would just do a simple search we would be much better off. https://t.co/0SmIk5GSPN https://t.co/n7F1DXC3vX https://t.co/0gmdQgPkZm
@BrettJohn17 Artificial doesn't mean worse though, and natural doesn't always mean safe. The data on diet drinks appears to show they're a healthier choice than sugar-sweetened beverages. Improvements in weight loss and markers of cardiovascular risk: https://t.co/F8C2y7gmJr
(7/7) للإستزادة : هنا ايضا دراسة تحليل تلوي او meta analysis (هي عبارة عن تجميع عدة دراسات على نفس الموضوع للخروج باستنتاج موحد ليكون اكثر دقة وموثوقية) https://t.co/OQRIv9Z9vi الاستنتاج النهائي هنا ايضا ان مشروبات الدايت لا تأثر سلبا على خسارة الوزن
RT @dom_vom_gym: @EifelWolli Komisch, weil wenn ich mir die Studien anschaue komme ich zu folgendem Schluss: Kein Zusammenhang zwischen Sü…
RT @gustavendocrino: Puedo usar bebidas con gas y endulzante artificial para mejorar diabetes y peso? La respuesta es si. Sin embargo la re…
RT @gustavendocrino: Puedo usar bebidas con gas y endulzante artificial para mejorar diabetes y peso? La respuesta es si. Sin embargo la re…
RT @gustavendocrino: Puedo usar bebidas con gas y endulzante artificial para mejorar diabetes y peso? La respuesta es si. Sin embargo la re…
RT @gustavendocrino: Puedo usar bebidas con gas y endulzante artificial para mejorar diabetes y peso? La respuesta es si. Sin embargo la re…
Puedo usar bebidas con gas y endulzante artificial para mejorar diabetes y peso? La respuesta es si. Sin embargo la recomendación posterior debería ser suspender esas bebidas también https://t.co/qIRYLrmXLo
@bryan_johnson Yet substituting sugar weetened sodas with diet soda beats tap water for weight loss and liver fat: https://t.co/X1Yaskj4qx https://t.co/DKMYXc3a0h
@sabrinabianca89 @mimbutzki Also hier die Sweet-Website (super Projekt): https://t.co/YzaEtQuOTq Hier direkt von der Uni Leeds (beteiligt an dem letzten Research): https://t.co/RLHpSw9wgF Und hier nochmal 2 nice Reviews unabhängig vom Projekt: https://t.co/raXpLAb2R0 https://t.co/lPTObHO5N6
@StepanSvo Z týhle metaanalýzy vychází sladidla jako ne všespásná, ale jako slušná alternativa ke klasickým nápojům slazených cukrem u lidí se špatným metabolickým zdravím. I malý pozitivní efekt bude mít na populační úrovni slušný dopad. https://t.co/GlKvhxtAYO Rizika sladidel jsou
@JaredNier Hier eine Meta review aus Dezember 21, die 17 RCT Studien zu der Thematik untersucht hat und zum ergebnis kommt: Süßstoffgetränke als Ersatz für Zuckergetränke sind ein gutes Tool, um Fett zu verlieren und aufgrund dessen healthparameter zu verbessern https://t.co/cW1qq8LoKm
@EifelWolli Komisch, weil wenn ich mir die Studien anschaue komme ich zu folgendem Schluss: Kein Zusammenhang zwischen Süßstoffen und Erhöhung von Krebsrisiko https://t.co/KXzGnuCVBr Kein Zusammenhang zwischen Süßstoffen und Risiko cardiometabolischen Erkrankungen https://t.co/cW1qq8LoKm
@stiegelzeine @ocin1610 Hier die Studie zu der Fragestellung: Sorgen zuckerfreie Süßstoffgetränke zu einer größeren Kalorieneinnahme? https://t.co/cW1qq8LoKm (Antwort: Nein im Gegenteil) und hier ein video was die studienlage zum thema Süßstoff und Darmflora einordnet (in der Videobeschreibung findet
@PrimeCHRISS @ocin1610 hier exemplarisch eine studie die zeigt, dass der einsatz von süßstoffen in low calorie getränken dazu führt dass leute weniger kalorien zu sich nehmen. Würde es Hunger erzeugen, wär das Bild umgekehrt. wenn du persönlich es nicht verträgst dann ist https://t.co/cW1qq8LoKm
@DanielVe99 @ocin1610 @lixi03_ er hat keine aber hier mal 2 studien zum thema. https://t.co/KXzGnuCVBr Erhöhen Süßstoffe das Krebsrisiko in der Bevölkerung? TLDR: Konnte nicht bestätigt werden https://t.co/cW1qq8LoKm Bringt das ersetzen von Zuckergetränken durch Süßstoffgetränke etwas für Fatloss und
@ItMakesSen30323 Not necessarily But either way, gotta meet people where they are. https://t.co/u7mK4Nop9J
El camino es NO CONSUMIR BEBIDAS AZUCARADAS . a manera de PUENTR, usar bebidas con edulcorantes de manera transitoria puede ser una opción. Ayuda a perder peso, contenido de grasa hepática, y glucosa. https://t.co/qIRYLrmXLo
@taterpilled Oh Jimbo.... https://t.co/u7mK4NoWZh
@RobbMcGeary @NaturallyFTW This is why we need to rely on RCT data Cardiometabolic improvement compared to water when replacing regular soda with it. Obesity and cardiometabolic risk factors are the leading cause of kidney disease. https://t.co/u7mK4NoWZh
@criticalsfl @rbslio And here is looking at cardiometabolic health. Similar outcomes to water https://t.co/u7mK4Nop9J The assertion that diet soda is “bad” is misinformed. It’s about lessening fearmongering (not necessarily telling people to go out of their way to drink it)
I wouldn't recommend diet drinks over water/tea, but I'd certainly recommend them as a replacement for sugar-sweetened beverages. Sys reviews of RCTs show similar weight loss results as water replacement, and without any adverse effects on health markers. https://t.co/7lJci0USc3
@3ntangled Det är ju lite modernt o edge att gå för observationsdata och skita i RCT data och de hårda utfallen. Jag menar varför bry sig om riktiga effekter och utfall som vi vet påverkar hälsa när man kan leva i fablernas värld: https://t.co/EznTlpQ4yD
@ScepticalDoctor There is at least no evidence from RCT data that support that sweeteners causes ”ill health” and observational nutri-epi can’t even measure the exposure, so I think it’s pretty clear that diet-soda is not ”bad” per se: https://t.co/EznTlpQ4yD
https://t.co/XKAvvuA57M https://t.co/Lwo4F8DwH5 https://t.co/MKcg6oieHy https://t.co/eDbKZnE5St https://t.co/6ASUOZcJip
@TenLio @HadlandNOR @lhatesushi @noobedup Ok, so first of all, YOU are the one making claim and the weight of evidence is on you. But sure, here's a meta analysis on impact of diet soda on cardiometabolic health: https://t.co/j2BpTZ01SS Diet soda is only bad for your dental health but that's not because of sweeteners. https://t.co/dyrrRnQmbE
The principal one is BMI though research does not seem to back that. https://t.co/xq66ujft8l
@djinn_the @lyndseyfifield @SaladBarFan lol https://t.co/8Ztmv5dhHw
@djinn_the @lyndseyfifield @SaladBarFan If it was an interventional study that might actually mean something. Meanwhile, there is very good evidence that artificial sweeteners positively impact body weight https://t.co/8Ztmv5dhHw
But they do. Sys Review and Meta of 17 RCTs: "using zero/low cal beverages as substitutes for sugar-sweetened drinks was associated w/ small improvements in weight & cardiometabolic risk factors w/out harm & had a similar direction of benefit as water." https://t.co/7lJci0Vq1B https://t.co/GgIIiCcBbh
@acekingspades @DrNadolsky https://t.co/EznTlpQ4yD
@JohnSimmoms2 It doesn’t. The authors say this in the discussion, as it is an observational study and dietary patterns, among other things could be confounders. Meanwhile, 17 RCT’s w direct replacement of SSB by NNS showed a benefit: https://t.co/Jy3y5AyeV0
@ThomastheFlint Moving over to 'diet' from regular soda has clear benefit though, and there's no evidence of harm as there is with light cigarettes. https://t.co/F8C2y7gmJr "This systematic review and meta-analysis found that using LNCSBs as an intended substitute for SSBs was associated with
@KenDBerryMD How exactly do you reconcile your position with the result of this meta analysis which shows that zero calorie sweeteners works pretty well? https://t.co/KzzEnNsnSy
@DrEenfeldt @realMeetJames @nicknorwitz And some times switching soda for no-calorie sweetened beverages, instead of water, may be better to improve body comp: https://t.co/EznTlpQ4yD
@NunoHFranco Exclusivamente sobre peso e síndrome metabólico: https://t.co/rpF0xtUdRd Apesar de spin na conclusão, acho que é uma RS de ECAs (RCTs) importante com a grande conclusão: - Bebidas não-açúcaradas melhores que as açúcaradas e possivelmente comparáveis à água
@7hhg633760 I'd say to firstly look at what effect it has in shorter term human trials (ref: sys review of RCTs: https://t.co/F8C2y7gmJr) Then look at this systematic review of pretty much all existing evidence, including long term observational studies that followed people over decades for
@theholisticnick A systematic review of 24 human randomized controlled trials: replacing SSBs with diet soda led to weight loss and improvements in health markers with no evidence of harm "in a direction of benefit similar to water" (water obv preferable as a staple drink) https://t.co/F8C2y7gmJr
@AyJaySimon Yep. And we have a systematic review of 24 human trials where replacing SSBs with diet soda led to weight loss and improvements in health markers with no evidence of harm "in a direction of benefit similar to water" (water obv preferable as a staple drink) https://t.co/F8C2y7gmJr
@OskariOinonen @MikaIhamuotila Keinotekoisten makeutusaineiden verottaminen on tuskin järkevää, koska tarjoavat ~neutraalin vaihtoehdon sokerilimuille. Ei vaikutusta esim. syöpiin: https://t.co/rNEF4kHzWZ eikä painoon tai sydänmarkkeireihin: https://t.co/X1YaskiwAZ
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
Sugar-free beverages alongside a healthy balanced diet can support people who are either overweight, living with obesity or at risk of diabetes https://t.co/uDBrOOABqT We’re still to explore the impact they have long-term on the gut Microbiome https://t.co/AoPB76TUiO
Reference Pubmed links: https://t.co/55iF8jBCNx https://t.co/pihi5bQWyr https://t.co/Nk33QgqLo4 https://t.co/Nk33QgqLo4 https://t.co/giCCsFC6WB https://t.co/KjhRDjsuuV
El estudio…https://t.co/AARulsI5LM https://t.co/uHE5D2bpE6
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
RT @AriesTerron: De hecho están ignorando una buena parte de la literatura, por ejemplo esta revisión sistemática de la JAMA que demuestra…
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
@dr_puneet @anupsoans they cause more weight loss than WATER, but no one talks about this data? https://t.co/Nk33Qgqdyw https://t.co/giCCsFBz73
Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water in place of SSBs
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
RT @AriesTerron: De hecho están ignorando una buena parte de la literatura, por ejemplo esta revisión sistemática de la JAMA que demuestra…
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
RT @jaapseidell: Op de korte termijn ongeveer 1 kilo gewichtsverlies door vervanging suiker door zoetstoffen. Op de lange termijn nog minde…
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
De hecho están ignorando una buena parte de la literatura, por ejemplo esta revisión sistemática de la JAMA que demuestra beneficios cardiometabólicos. Las recomendaciones de la OMS van en contra de la literatura más relevante que le leído. https://t.co/nF891Lvakk
RT @BioLayne: Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water…
@MichaelAlbertMD But the effect is modest at best. And seems to wane off over time. https://t.co/MNuJvF68oN
Not only do NNS cause weight loss when used in place of SSBs, they also cause more weight loss compared to substituting water in place of SSBs
RT @jaapseidell: Op de korte termijn ongeveer 1 kilo gewichtsverlies door vervanging suiker door zoetstoffen. Op de lange termijn nog minde…
RT @jaapseidell: Op de korte termijn ongeveer 1 kilo gewichtsverlies door vervanging suiker door zoetstoffen. Op de lange termijn nog minde…
Op de korte termijn ongeveer 1 kilo gewichtsverlies door vervanging suiker door zoetstoffen. Op de lange termijn nog minder effect. Zoetstoffen zijn niet de oplossing voor de obesitas epidemie. https://t.co/MNuJvF68oN
@ChrisPalmerMD Huh, this JAMA systemic review &:meta-analysis suggests the opposite. NNS hyelp ppl lose weight & decrease cardio metabolic risk factors. https://t.co/0cZiB8RUQh
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
RT @BioLayne: Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks…
Cool. Except the HUMAN RANDOMIZED CONTROL TRIALS show people lose weight when they use diet drinks compared to regular drinks and even compared to water. Your mechanisms are therefore irrelevant due to REAL OUTCOME DATA
@gadboit @realZenelan @seb_walsh @BallouxFrancois I think this is it https://t.co/n6UQCax49V Sweetners are safe and helpful
@WinkyChrist what makes you say that? here’s a link to a meta analysis that supports replacing low and no calorie sweetened bevs with sugar sweetened bevs for overweight adults. https://t.co/eOL9rtBKfZ
Muu_kuin_limppareiden_verotus_on_juhlapuheita -Kokoomukselle tiedoksi, että 2022 julkaistun meta-analyysin mukaan sokerilimujen korvaaminen keinomakeutusaineilla vaikutus painoon on -1kg. Sillä ei väestö ylipaino-ongelmaa ratkaista. https://t.co/EwRcqQA65T https://t.co/N6pLzbHT4z
@TRogers8960 Yes but not outside of energy balance. Present the data. Because there is study after study appearing that they're bad for health or body composition, and people who consume them against water actually lose more weight https://t.co/sGJmvhKDU5
Estas pequeñas mejoras fueron similares a las asociadas con la sustitución de bebidas azucaradas ➡️ agua. Con el agua hubo mejora en perfil glucemico y presión arterial. https://t.co/norloC41Jb
https://t.co/6Cw38V9RwS https://t.co/BZxcv2uDwa https://t.co/CJ57pdTxRd https://t.co/g2FRLBx4zQ https://t.co/AAiYFBlZqB https://t.co/DU76Ber61G Non nutritive sweeteners have several positive effects on hard health outcomes. https://t.co/oSUlLIBQqH https://t.co/FiXsKZ7hvq
@kitchenconserv @SBakerMD The body of evidence suggests your anecdote is incorrect. Robust data suggests when sugar is substituted for artificial sugar people lose weight. https://t.co/0cZiB8SsFP
@SaulNutri @DavidCo66807202 El meta-análisis https://t.co/g3QbZcFUJ6
Two of our recently published systematic reviews and meta-analyses of both cohort studies https://t.co/C9BUMARUJ6 and RCTs https://t.co/aQlZHkKHOB that used rigorous methods to protect against such bias are in line with the results of this new study focusing on acute trials.
@FleshFitnessing @DrEenfeldt @saaiyer @nicknorwitz https://t.co/EznTlpQ4yD
Sys review & meta: no-calorie sweetened beverage intake as a substitute for sugar-sweetened drinks "was associated with small improvements in body weight and cardiometabolic risk without evidence of harm and had a similar direction of benefit as water". https://t.co/ksb6w9rtgk https://t.co/bY7unwm13c
@JBActors @robertlufkinmd https://t.co/oSGOCMKdaU
RT @captgouda24: Meta-analysis finds that drinking diet soda is akin to drinking water for weight loss purposes. https://t.co/PA2vuvRntZ ht…
RT @captgouda24: Meta-analysis finds that drinking diet soda is akin to drinking water for weight loss purposes. https://t.co/PA2vuvRntZ ht…
Meta-analysis finds that drinking diet soda is akin to drinking water for weight loss purposes. https://t.co/PA2vuvRntZ https://t.co/8EdXLkiUfo
代用甘味料について①肯定派の論文 砂糖入り飲料水を代用甘味料飲料水に置き換えることで、体重、BMI、体脂肪率、血圧に改善が見られた https://t.co/kAuNr58LWH
So, replacing sugary drinks with sugar-free sodas is good for losing weight, who could have imagined?! But many people will surely keep telling me that I should stop drinking Coke Zero to lose weight I guess. Because scary artificial chemicals https://t.co/WXZ9lnEQld
El consumo de las gaseosas bajas en calorías o zero, en reemplazo con las gaseosas altas en glucosa, tiene efectos benéficos como reducción de peso/porcentaje de grasa/grasa hepatocelular y una reducción de riesgo de obesidad y diabetes. https://t.co/nlfdnAmiCK
Good news for Diet Coke / Coke Zero drinkers. An year-long study finds that drinking diet sodas is equivalent to drinking water as far as weight gain is concerned: https://t.co/qXfPnQRTB2
RT @AviBittMD: In this systematic review and meta-analysis, using artificial sweeteners instead of sugar-sweetened beverages resulted in si…
Saladino: "artificial sweeteners are making you fat" Sys review & meta of 17 RCTs: low/no calorie sweeteners as a substitute for sugar-sweetened beverages "were associated with reduced body weight, providing benefits similar to those of water" Ref: https://t.co/ksb6w9rtgk https://t.co/WmwmKFjuS6
@JacobGudiol Då teamar vi ihop! Allt sånt här måste vara evidensbaserat och om vi snackar om hårda data från interventionsstudier så är light-läsk om något positivt för en hel radda hälsoutfall, bara ett exempel: https://t.co/EznTlpQ4yD
@guld_o_grona Lägger den här så du och alla kan läsa! https://t.co/N4BLdzCR7H
RT @DrAshish_Kumar: This research suggests that "zero calorie" drinks (such as Coke-zero or Diet-Pepsi) are better than regular sugar-conta…
This research suggests that "zero calorie" drinks (such as Coke-zero or Diet-Pepsi) are better than regular sugar-containing beverages (such as Coke, Pepsi etc.) if you are overweight or #obese. @JAMANetworkOpen #obesity https://t.co/QsWf1LWogy https://t.co/6yV85EPXES
@bibibailas @eluizacs @maicontargz Claro que você sabe quem são hahahahah, mas toma aqui o "artigo da agua" https://t.co/53pcloxwbE
“This systematic review…found that using low- and no-calorie sweetened beverages as an intended substitute for sugar-sweetened beverages was associated with small improvements in body weight & cardiometabolic risk factors without evidence of harm” https://t.co/A8oobhPrxT
@JohnOdermatt Not saying people should consume artifical sweeteners but this was something I had my mind changed on in the last year or two once I had seen the data on it. https://t.co/LW2OJBwwTi
RT @moradidiet: اما پیام آخر: تا اینجا شواهد "طولانی مدت" به نفع استفاده از شیرین کننده‌های رژیمی به عنوان جایگزینی برای شکر هست و به نظر م…
@MSM_expose @saaiyer @shashiiyengar @Straddle_Short Of course, they are fine. There is a meta-analysis to prove that. Also, check disclosures and so no arguments on 'Industry Sponsorships' - because some of the authors actually worked in various aspects of the sugar industry, when this paper is anti-sugar. https://t.co/ex8fImGyhg
RT @moradidiet: بدون کالری به جای نوشابه‌های معمولی باعث کاهش وزن بدن و کاهش عوامل خطر قلبی عروقی ، از جمله BMI، درصد چربی بدن، و چربی درون…
RT @moradidiet: اما پیام آخر: تا اینجا شواهد "طولانی مدت" به نفع استفاده از شیرین کننده‌های رژیمی به عنوان جایگزینی برای شکر هست و به نظر م…
RT @moradidiet: اما پیام آخر: تا اینجا شواهد "طولانی مدت" به نفع استفاده از شیرین کننده‌های رژیمی به عنوان جایگزینی برای شکر هست و به نظر م…
RT @moradidiet: اما پیام آخر: تا اینجا شواهد "طولانی مدت" به نفع استفاده از شیرین کننده‌های رژیمی به عنوان جایگزینی برای شکر هست و به نظر م…
اما پیام آخر: تا اینجا شواهد "طولانی مدت" به نفع استفاده از شیرین کننده‌های رژیمی به عنوان جایگزینی برای شکر هست و به نظر میرسه مصرف متعادل شیرین کننده‌های کم یا بدون کالری تاثیر مضری روی سلامتی ما ندارند. 16 از 16 https://t.co/YjrQQEvqj4
آیا NNS وزن ما رو بالا میبره؟ این 3 مطالعه نشون میدن، استفاده از شیرین کننده‌ها به عنوان جایگزین شکر، باعث بهبود در وزن بدن و بهبود عوامل خطر قلبی شده و دارای تاثیری مشابه جایگزینی با آب بوده. 11 از 16 https://t.co/yKc6hCaQwb https://t.co/cFbI9qF6nK https://t.co/YjrQQEvqj4
بدون کالری به جای نوشابه‌های معمولی باعث کاهش وزن بدن و کاهش عوامل خطر قلبی عروقی ، از جمله BMI، درصد چربی بدن، و چربی درون کبد شده. یک ادعایی هست مبنی بر اینکه NNS بر میکروبهای روده بزرگ تاثیر میذارن، 7 از 16 https://t.co/NkrHLgGSET
RT @AviBittMD: In this systematic review and meta-analysis, using artificial sweeteners instead of sugar-sweetened beverages resulted in si…
@centinel5051 hola @centinel5051 es verdad que las bebidas con edulcorantes son igual que el agua para sustituir a las bebidas con azúcar en cuanto a la perdida de peso y cardiometabólicos? https://t.co/1LeWtUiDXA https://t.co/iQWlm9EjId
5/6 ומחקר בונוס: מטא אנליזה של 24 מחקרי התערבות שבאופן כללי לא מצאה השפעה מעניינת של ממתיקים (סוגים שונים ולא רק סוכרלוז) על המוגלובין מסוכרר, גלוקוז בצום ו HOMA-IR (מדד רגישות לאינסולין). https://t.co/S7q6Lo58ZI https://t.co/8PqPiQshw8
RT @BioLayne: I have 2 takeaways 1) NNS are not metabolically inert, but that doesn't mean they are bad either 2) This study is NOT death…
Please read my counterpoint: https://t.co/VvMoaEDYKp Listen to #DocsWhoLiftPodcast https://t.co/8Qr6MWskZr And read a recent meta-analysis: https://t.co/20EvaLpcCu
RT @pash22: Syst rev & meta-analysis found using LNCSBs as an intended substitute 4 SSBs was asso' w/ small improvements in body weight & c…
Syst rev & meta-analysis found using LNCSBs as an intended substitute 4 SSBs was asso' w/ small improvements in body weight & cardiometabolic risk factors without evid of harm & had a similar direction of benefit as water substitutn https://t.co/kjrlnNDi9M via @McglynnNema et al
RT @BioLayne: I have 2 takeaways 1) NNS are not metabolically inert, but that doesn't mean they are bad either 2) This study is NOT death…
RT @BioLayne: I have 2 takeaways 1) NNS are not metabolically inert, but that doesn't mean they are bad either 2) This study is NOT death…
RT @BioLayne: I have 2 takeaways 1) NNS are not metabolically inert, but that doesn't mean they are bad either 2) This study is NOT death…
RT @BioLayne: I have 2 takeaways 1) NNS are not metabolically inert, but that doesn't mean they are bad either 2) This study is NOT death…
I have 2 takeaways 1) NNS are not metabolically inert, but that doesn't mean they are bad either 2) This study is NOT death knell for NNS. We need more data in this emerging area If we look at the LONG term human outcome data of NNS, it is still positive https://t.co/Na1NTEa32v
RT @DanielJDrucker: Whatever one thinks of the interesting interactions between artificial sweeteners #microbiota and metabolic outcomes su…
RT @DanielJDrucker: Whatever one thinks of the interesting interactions between artificial sweeteners #microbiota and metabolic outcomes su…
RT @DanielJDrucker: Whatever one thinks of the interesting interactions between artificial sweeteners #microbiota and metabolic outcomes su…
RT @DanielJDrucker: Whatever one thinks of the interesting interactions between artificial sweeteners #microbiota and metabolic outcomes su…
RT @DanielJDrucker: Whatever one thinks of the interesting interactions between artificial sweeteners #microbiota and metabolic outcomes su…
Whatever one thinks of the interesting interactions between artificial sweeteners #microbiota and metabolic outcomes such as #T2D #obesity #heartdisease it is very difficult to find population level evidence for harm https://t.co/mqc9fPrWxf
Méta-analyse d'études observationnelles 2019 : https://t.co/SdyxuD4d2l Méta-analyse 2021 d'essais cliniques : effet de substitution d'édulcorants des sodas par des boissons avec édulcorants non/peu caloriques -> perte d'1kg Effet clinique faible https://t.co/BO1AaoRkOE
RT @Toronto_3D_Unit: New #DNSG commissioned meta-analysis of cohorts https://t.co/okzmA8QW9O adds to/agrees with the evidence form our ear…
New #DNSG commissioned meta-analysis of cohorts https://t.co/okzmA8QW9O adds to/agrees with the evidence form our earlier meta-analysis of RCTs https://t.co/ZTyIHmxLlC for role of LNCSBs along with water in SSBs reduction strategies.
@JediNabber quick search found this study https://t.co/BMRvIKdHU7 https://t.co/A1MuUlEGeK
RT @CdnSugarNutr: A recent SRMA found that substituting low- and no-calorie sweetened beverages
A recent SRMA found that substituting low- and no-calorie sweetened beverages
@pear14525902 @ono_beng 我是说我没找到支持你论点的论文，不过我在你说到的期刊里找到这个给出的结果很不一样https://t.co/Byv559ZgZ3
RT @EASOobesity: Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replace…
RT @EASOobesity: Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replace…
RT @EASOobesity: Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replace…
Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk. Read the research https://t.co/ouzQs8wF0X #obesity #sugar https://t.co/6lCOy26fQ7
@supermedicolive Thers no specific data on fatty liver disease per say But metanalysis showed using low/no-calorie sweetened drinks was assoc with small improvements in weight/cardiometabolic risk without harm & had similar benefit as water So, yes they are safe to use https://t.co/ex8fImop38
El estudio al que hace referencia @BioLayne (meta análisis): https://t.co/ztTpkXoPVq
RT @EUSWEET2: Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replacemen…
Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk. Read the research https://t.co/m0tS0cW4de #obesity #sugar https://t.co/ghAKXCYlUx
https://t.co/BLX53OMtGb https://t.co/wi6XqAntq2
RT @AgnesAyton: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and…
RT @EUSWEET2: Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replacemen…
Research has revealed the health benefits of low- and no-sugar sweetened beverages. This is one of many ways the global non-alcoholic beverages industry is achieving UN SDGs. For more information, please visit: https://t.co/ayZ6AWs3EA #beverageindustry #UNSDGs #healthandnutrition https://t.co/QNjdHkUbd4
Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk. Read the research https://t.co/ouzQs8wF0X #obesity #sugar https://t.co/xn3edxGtz5
Interesting new study published in @JAMANetwork on the Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk. Read the research https://t.co/m0tS0cW4de #obesity #sugar https://t.co/U4wlYi40Tu
RT @Pon_yurublog: #論文紹介 低カロリー甘味料の糖尿病リスクに関するメタアナリシスが出ました。 HbA1cや空腹時血糖のような糖尿病のマーカーの変化はありませんでしたが、体重、BMI、体脂肪で減少がみられ、結構いい感じのエビデンスになっています。 https…
RT @Pon_yurublog: #論文紹介 低カロリー甘味料の糖尿病リスクに関するメタアナリシスが出ました。 HbA1cや空腹時血糖のような糖尿病のマーカーの変化はありませんでしたが、体重、BMI、体脂肪で減少がみられ、結構いい感じのエビデンスになっています。 https…
LNCSBs low- and no-calorie sweetened beverages https://t.co/pnqmMs75eS https://t.co/BFTym3NHOQ
RT @AgnesAyton: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and…
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis | Cardiology | JAMA Network Open 1 kg body weight difference
RT @NutrReview: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and…
RT @NutrReview: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and…
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/kg5d6fP6Px
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/ArWf6HWJi9
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/rX0qEz9IVe
RT @Pon_yurublog: #論文紹介 低カロリー甘味料の糖尿病リスクに関するメタアナリシスが出ました。 HbA1cや空腹時血糖のような糖尿病のマーカーの変化はありませんでしたが、体重、BMI、体脂肪で減少がみられ、結構いい感じのエビデンスになっています。 https…
RT @Pon_yurublog: #論文紹介 低カロリー甘味料の糖尿病リスクに関するメタアナリシスが出ました。 HbA1cや空腹時血糖のような糖尿病のマーカーの変化はありませんでしたが、体重、BMI、体脂肪で減少がみられ、結構いい感じのエビデンスになっています。 https…
RT @Pon_yurublog: #論文紹介 低カロリー甘味料の糖尿病リスクに関するメタアナリシスが出ました。 HbA1cや空腹時血糖のような糖尿病のマーカーの変化はありませんでしたが、体重、BMI、体脂肪で減少がみられ、結構いい感じのエビデンスになっています。 https…
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/gAX1qWdrFW
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/wBEejxTxMD
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/5t1whhGZxh
@angryhacademic @_DuckDodgers__ @martykendall2 @KetoCarnivore @ShortGoesLong @slothfulbandit @anthonybrown9 @SBakerMD @CarnivoreMD @PlantChompers See this paper: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk A Systematic Review and Meta-analysis https://t.co/jG4sMPbOV7 https://t.co/m7SUqDO6vp
#論文紹介 低カロリー甘味料の糖尿病リスクに関するメタアナリシスが出ました。 HbA1cや空腹時血糖のような糖尿病のマーカーの変化はありませんでしたが、体重、BMI、体脂肪で減少がみられ、結構いい感じのエビデンスになっています。 https://t.co/Rm6FXYT0Oz https://t.co/iBiMtXHn6h
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/CFHNpslOE9
RT @lawgomes3: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and C…
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis | Cardiology | JAMA Network Open | JAMA Network https://t.co/J2TLzoQN3k
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis | Cardiology | JAMA Network Open | JAMA Network https://t.co/J6pOXR5Bs9
RT @nutrihumana_URV:
RT @JordiSalasSalva: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight…
RT @nutrihumana_URV:
RT @JordiSalasSalva: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight…
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk : https://t.co/inA3avr6DZ
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis (open access) https://t.co/Y664J1YYRi #weightloss #nutrition #diet
RT @JordiSalasSalva: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight…
Calories in Calories out Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis | Cardiology | JAMA Network Open | JAMA Network https://t.co/M9k7yr2q9C
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk A Systematic Review and Meta-analysis https://t.co/Hn6feQ3WaJ https://t.co/ZeQstL4Vrg
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk A Systematic Review and Meta-analysis https://t.co/ArqyiFoTE2 @JAMANetworkOpen part of @JAMANetworkより
RT @adipose_papers: Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight…
Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk: A Systematic Review and Meta-analysis https://t.co/xIvDOwDKTG https://t.co/bqsjBuyzR5