Med Sci Sports Exerc September 2022 PMID 35389932

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy.

Changhyun Lim, Everson A Nunes, Brad S Currier, Jonathan C McLeod, Aaron C Q Thomas, Stuart M Phillips

Download social card

Mentions

214
Peak: 57 in Apr 2022
across 5 sources since Apr 2022

Extended reach

1,962,705
potential audience

Total likes

3,743

Video views

106,104

Mentions per month

Apr 2022 – May 2025

Where it's discussed

  • X / Twitter196 posts
  • News9 articles
  • YouTube5 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

Several discussions highlight key insights from the publication, such as the importance of mechanotransduction and internal factors influencing muscle hypertrophy. Phrases like 'internal variables > external' and 'some variables are beyond your control' convey a tone of critical reflection and insight. This choice of language emphasizes the significance of understanding both the underlying mechanisms and the complexity of muscle growth, contributing to the overall sentiment of high interest and perceived impact.

AgreementModerate agreement

Most discussions reflect a generally positive stance towards the findings outlined in the publication, indicating a moderate level of agreement.

InterestHigh interest

The high number of shares and comments reveals strong curiosity and relevance in the topic.

EngagementModerate engagement

While some discussions merely reference the article, others delve into specifics, suggesting a moderate depth of engagement.

ImpactHigh impact

Many participants believe the findings could significantly influence training practices and approaches to hypertrophy.

Abstract in brief

  • Skeletal muscle is vital for physical health and adapts to resistance exercises by growing larger (hypertrophy) and preventing muscle loss during inactivity.
  • Resistance exercise (RE) influences muscle growth through both external factors (like exercise programming and nutrition) and internal mechanisms (such as gene expression and cellular functions).
  • Research suggests that while external factors are significant, understanding the internal mechanisms within muscle cells is essential for optimizing hypertrophy and improving overall functionality, especially in health contexts.

Top posts

Most liked on X and Bluesky
Stuart Phillips (he/him)
@mackinprof · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t.co/az1ScE1LfB No hormones No metabolites All about mechano-transduction #evidence #evidence_based #hypertrophy #musclegrowth

Feb 21, 2024 · 194 likes · 61 shares · 55,957 followers View post →
Andy Galpin, PhD
@DrAndyGalpin · X

New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle biology) are dominant in regulating the extent of hypertrophy in response to external stimuli (sleep, training variables, etc." https://t.co/BpDix9Gjxf

Apr 12, 2022 · 75 likes · 15 shares · 94,879 followers View post →
Dave Hughes
@HughesDC_Muscle · X

An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #myotwitter https://t.co/EcKVfi3S9u

Apr 7, 2022 · 75 likes · 14 shares · 11,022 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @ChanghyunLim1 @nunesea @AaronFThomas @brad_currier @MACleod_JC Great work with the most up-to-date science https://t.co/aHxWcrPYkW

Apr 8, 2022 · 73 likes · 12 shares · 55,957 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/aHxWcrQwau the bottom line is that internal variables >> external!

Sep 23, 2022 · 61 likes · 18 shares · 55,957 followers View post →
IberianCitizen
@IberianCitizen · X

Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fuerza

Sep 28, 2022 · 51 likes · 18 shares · 12,930 followers View post →

All mentions

イサカショータ
@isashotime0526 · X

同じ負荷をかけ続けても骨格筋は肥大しない。 様々な要素があるけど、筋肥大させる為にはより高い負荷をかけていかないといけない。 弱い負荷でトレーニングの頻度を高めることは筋肥大には向いてない可能性があるかもしれない

Dec 5, 2024 · 1 like · 74 followers View post →
Philipp Greimel
@philippgreimel · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 24, 2024 · 61 shares · 30 followers View post →
DRBH1000
@DRBH1000 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 24, 2024 · 61 shares · 1,331 followers View post →
Nathan Phillips
@NPhillips29 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 23, 2024 · 61 shares · 121 followers View post →
coco
@cocoortizNut · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 22, 2024 · 61 shares · 5 followers View post →
Kassiano
@WitaloKassiano · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 22, 2024 · 61 shares · 512 followers View post →
Felicia Stoler
@feliciastoler · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 22, 2024 · 61 shares · 5,541 followers View post →
Carsten Müller
@cmueller_PhD · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 22, 2024 · 61 shares · 1,347 followers View post →
Toby Edwards | PhD
@tobyedwards_phd · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 22, 2024 · 61 shares · 1,099 followers View post →
Francisco Soblechero
@FSoblechero · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 22, 2024 · 61 shares · 78 followers View post →
Wynne Hoe (she/they)
@wynnehoe · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 22, 2024 · 61 shares · 23 followers View post →
Leave it to Beaver
@espacetimeNOT · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 1,188 followers View post →
Marcus Wolford
@mvmntcoach · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 2,436 followers View post →
Mike Pagliacci
@drmikepagliacci · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 138 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 10,513 followers View post →
Mujahid Walters
@MujahidWalters · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 29 followers View post →
Rich Kingston
@RichKingston73 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 1,021 followers View post →
Derek Griffin
@DerekGriffin86 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 38,304 followers View post →
Peter Wallenberg
@PWallenberg · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 3,601 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 10,732 followers View post →
Joe Collins
@JD_Collins7 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 341 followers View post →
marcelo flores opazo
@flowersmarcelo · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 185 followers View post →
Facundo Gallego Heguilen
@FacundoHeguilen · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 19 followers View post →
Mind Your Science!
@MindYourSci · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 132 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 166 followers View post →
Greg Lehman
@GregLehman · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 46,725 followers View post →
Thiago Lopes, PhD
@trlopes82 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 781 followers View post →
E. Nicolás Sepúlveda
@elNicodenuevo · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 704 followers View post →
Heitor Ribeiro
@heitorribeiros · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 618 followers View post →
JD Duggan
@johndavidscc · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 1,087 followers View post →
Zack
@keychupkicap · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 387 followers View post →
Brad Cooper, PhD
@Catalyst2Thrive · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 2,339 followers View post →
Aljosa Kuzmanovski
@Aljoo5 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 108 followers View post →
manu ve
@dardi673 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 686 followers View post →
James McKendry, Ph.D.
@james_mckendry · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 1,311 followers View post →
Frank Olkkonen
@Fr4nkOlk · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 251 followers View post →
Alejandro Hernández
@AleexHernz · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 3,945 followers View post →
Dr. Mario A. Muñoz, Ph.D., FACSM
@mariomunoz · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 4,841 followers View post →
William E. Duncan
@billyrduncanay · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 504 followers View post →
Justin Losciale, PT, DPT
@JayLos18 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 674 followers View post →
Mr.Cage
@Mrcage17 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 431 followers View post →
Alejandro Muñoz
@Munoz_AleM · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 10 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 1,367 followers View post →
Javed Alam
@jalam1001 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 995 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 1,059 followers View post →
alvaro alaor
@alaoralavaro · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 547 followers View post →
Matt Bourne
@MBourne5 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 3,605 followers View post →
Steve Laubenberg
@SLaubenberg · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 154 followers View post →
GDLeahy
@GDLeahy · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 679 followers View post →
Mark Kovacs
@MKovacsPhD · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 6,506 followers View post →
James Rutherford
@TheJBlade · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 251 followers View post →
Dr Paul Head
@DrPHphysio · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 1,863 followers View post →
Daniel Jansson
@DJ_sport_sci · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 564 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 19,033 followers View post →
Dani Reyes Olavarría
@Daniitota · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 467 followers View post →
Kronos Muses
@kronosmuses · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://…

Feb 21, 2024 · 61 shares · 142 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t.co/az1ScE1LfB No hormones No metabolites All about mechano-transduction #evidence #evidence_based #hypertrophy #musclegrowth

Feb 21, 2024 · 194 likes · 61 shares · 55,957 followers View post →
Nw
@NwNwbrd · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Dec 12, 2023 · 32 shares · 226 followers View post →
Nw
@NwNwbrd · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

May 29, 2023 · 32 shares · 226 followers View post →
Grayson Smith
@JWL63 · X

RT @mackinprof: @JWL63 @GregNuckols @HackingDave @hubermanlab @BradSchoenfeld @MennoHenselmans @3DMJCoach @SandCResearch Not sure what just…

Jan 31, 2023 · 1 share · 77 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

@JWL63 @GregNuckols @HackingDave @hubermanlab @BradSchoenfeld @MennoHenselmans @3DMJCoach @SandCResearch Not sure what just happened, but here’s some science

Jan 31, 2023 · 2 likes · 1 share · 55,957 followers View post →
Mind Your Science!
@MindYourSci · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Jan 30, 2023 · 8 shares · 132 followers View post →
be
@gashibe · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Jan 29, 2023 · 8 shares · 258 followers View post →
PT TODAY
@PtTodaygroup · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Jan 29, 2023 · 8 shares · 179 followers View post →
Bruno Remígio, Ph.D.
@brunooremigio · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Jan 28, 2023 · 8 shares · 234 followers View post →
PT_Thunem
@PT_Thunem · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Jan 28, 2023 · 8 shares · 81 followers View post →
Leonardo Lima
@leonardocrlima · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Jan 28, 2023 · 8 shares · 169 followers View post →
Gervase Sadiq
@Gervase_Hybrid · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Jan 28, 2023 · 8 shares · 27 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t.co/F8taATDFpf

Jan 28, 2023 · 32 likes · 8 shares · 55,957 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

@JorgeGarBas https://t.co/aHxWcrQwau

Dec 3, 2022 · 3 likes · 55,957 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

@damian_soong True, but not under your control… blame Mum and Dad if you’re not a gainer!

Dec 3, 2022 · 2 likes · 55,957 followers View post →
The Strength Initiative
@Strength_Init · X

➡️Want to get deep into mechanisms of #hypertrophy? Find out how much we do and don't know about what happens in the muscle https://t.co/l0fu0rDGAz

Nov 14, 2022 · 1 like · 58 followers View post →
Laura Weber
@nidusgraphics · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Nov 3, 2022 · 18 shares · 16 followers View post →
Paul Hough
@the_hough · X

An Evidence-Based Narrative Review of Mechanisms of Muscle Hypertrophy from Resistance Training

Oct 23, 2022 · 1 like · 2,012 followers View post →
Dr Anthony Martin
@AMAinsight · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Oct 21, 2022 · 10 shares · 912 followers View post →
Paulo Henrique Barbosa
@PauloBarbosa92 · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy. Kudos for @mackinprof et al. https://t.co/yJ6fBcMF1x

Oct 14, 2022 · 1 like · 57 followers View post →
Agingdoc
@agingdoc1 · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t.co/CSLbsnt5PG

Oct 13, 2022 · 41,493 followers View post →
Tyler Parker
@TylerPa62395577 · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy - PMC | @scoopit https://t.co/iyrvdUr9fQ

Oct 10, 2022 View post →
Michael Carmody
@m_carmody · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Oct 6, 2022 · 18 shares · 188 followers View post →
Carlos Javier Luna
@cjavierluna · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 30, 2022 · 18 shares · 19 followers View post →
José Antonio Vargas
@dr_javr · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 29, 2022 · 18 shares · 377 followers View post →
Omar Hammouda
@HammoudaOm · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 29, 2022 · 18 shares · 804 followers View post →
Saul01
@BA7R01 · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 29, 2022 · 18 shares · 1,568 followers View post →
William Amaral
@_sempreguica · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 122 followers View post →
María Isabel Pombo Carrera
@PomboCarrera · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 62 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 382 followers View post →
juls
@luthor21 · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 39 followers View post →
Gio
@Gio79750721 · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 564 followers View post →
Pedro
@Zirculovizioso · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 249 followers View post →
Dani Reyes Olavarría
@Daniitota · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 467 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 551 followers View post →
Loretta/Fityhh
@FityhhNSA · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 646 followers View post →
Fundación Iberoamericana de Nutrición
@FinutOrg · X

RT @IberianCitizen: Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fue…

Sep 28, 2022 · 18 shares · 4,049 followers View post →
IberianCitizen
@IberianCitizen · X

Revisión narrativa basada en la evidencia de los mecanismos de hipertrofia del músculo inducido por el ejercicio de fuerza

Sep 28, 2022 · 51 likes · 18 shares · 12,930 followers View post →
Ole Marius Tidemann
@oltidema · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 26, 2022 · 18 shares · 28 followers View post →
Jean Ragalie-Carr
@JeanRagalieRD · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 24, 2022 · 18 shares · 5,208 followers View post →
Hec
@Muscles_n_Mitos · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 24, 2022 · 18 shares · 63 followers View post →
stephen LoRusso
@stephenLoRusso2 · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 209 followers View post →
Mind Your Science!
@MindYourSci · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 132 followers View post →
Gabriel Schumacher
@emaschumacher1 · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 27 followers View post →
Alex
@atttshine5_0 · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 22 followers View post →
Tom
@tommypiner · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 104 followers View post →
Dr. Rhonda Patrick
@foundmyfitness · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 611,326 followers View post →
Incremental_Logic
@Incrementallog1 · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 4,621 followers View post →
Dan Patrick
@mdpatrick · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 2,031 followers View post →
Greg Banner MExerSc
@Jerseysc1988 · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 385 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 1,367 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 10,732 followers View post →
Jamie Timmons
@metapredict · X

RT @mackinprof: In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/…

Sep 23, 2022 · 18 shares · 2,056 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

In our recent review we highlight the relative contribution of internal vs. external variables on hypertrophy https://t.co/aHxWcrQwau the bottom line is that internal variables >> external!

Sep 23, 2022 · 61 likes · 18 shares · 55,957 followers View post →
Francis Jesús
@francisjesuscl · X

RT @SaulNutri: Los mecanismos de la hipertrofia son complejos, pero espero poder haberlos resumido de la forma más sencilla posible.

Sep 21, 2022 · 4 shares · 467 followers View post →
Trimetilaluminio
@Cricri_Biotec · X

RT @SaulNutri: Los mecanismos de la hipertrofia son complejos, pero espero poder haberlos resumido de la forma más sencilla posible.

Sep 21, 2022 · 4 shares · 496 followers View post →
Joel Reynoso Amador
@JoelReyAmador · X

RT @SaulNutri: Los mecanismos de la hipertrofia son complejos, pero espero poder haberlos resumido de la forma más sencilla posible.

Sep 21, 2022 · 4 shares · 112 followers View post →
Saúl Sánchez
@SaulNutri · X

Los mecanismos de la hipertrofia son complejos, pero espero poder haberlos resumido de la forma más sencilla posible.

Sep 21, 2022 · 35 likes · 4 shares · 107,840 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 20, 2022 · 10 shares · 132 followers View post →
Hec
@Muscles_n_Mitos · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 20, 2022 · 10 shares · 63 followers View post →
The Phoenix Lab
@The_Phoenix_Lab · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 20, 2022 · 10 shares · 210 followers View post →
Eve Beavers
@espacetimeCO · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 20, 2022 · 10 shares · 898 followers View post →
Cristina de la Mata
@Crisirenedlm · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 19, 2022 · 10 shares · 282 followers View post →
Science
@Long_life_sci · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 19, 2022 · 10 shares · 34 followers View post →
Slawomir
@Slawomi18369321 · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 19, 2022 · 10 shares · 84 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 19, 2022 · 10 shares · 1,367 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @agingdoc1: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t…

Sep 19, 2022 · 10 shares · 551 followers View post →
Agingdoc
@agingdoc1 · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy https://t.co/CSLbsnsy08 https://t.co/mczHjGtRx0

Sep 19, 2022 · 27 likes · 10 shares · 41,493 followers View post →
理学療法士_海津陽一 Ph.D.
@copellist · X

Sep 1, 2022 · 10,590 followers View post →
Alex Olmos, PhD
@olmosalex65 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 22, 2022 · 32 shares · 105 followers View post →
Chrisk_ep
@CK_ExPhys · X

RT @nick_krontiris: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy (open…

Aug 16, 2022 · 2 shares · 71 followers View post →
Neal Hutchins Lockhart
@NealHLockhart · X

RT @body_building: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy: http…

Aug 16, 2022 · 2 shares · 41 followers View post →
Bodybuilding News
@body_building · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy: https://t.co/bvrdNJYlNB #bodybuilding #muscle #training #gym #fitness

Aug 16, 2022 · 2 likes · 2 shares · 32,222 followers View post →
Fighting
@Asa41920367 · X

RT @nick_krontiris: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy (open…

Aug 16, 2022 · 2 shares · 59 followers View post →
Nick Krontiris
@nick_krontiris · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy (open access) https://t.co/iN1yF1W8XR #exercise #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains

Aug 16, 2022 · 12 likes · 2 shares · 19,033 followers View post →
paulo alvarez
@rpaulotovar · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 16, 2022 · 32 shares · 440 followers View post →
victor oliveira
@victor_ufrn · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 16, 2022 · 32 shares · 131 followers View post →
Andrew McKune
@AndrewMcKune · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 16, 2022 · 32 shares · 1,894 followers View post →
Anthony Villani PhD
@avillaniPhD · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 15, 2022 · 32 shares · 698 followers View post →
Darrell Jackson
@darrell1114 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 15, 2022 · 32 shares · 87 followers View post →
Mitch Gibbs, PhD
@MitchTGibbs · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 15, 2022 · 32 shares · 668 followers View post →
stephen LoRusso
@stephenLoRusso2 · X

RT @mackinprof: An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy https://t…

Aug 15, 2022 · 32 shares · 209 followers View post →
aquieojapa
@aquieojapa · X

An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise-Induced Human Skeletal Muscle Hypertrophy - PubMed https://t.co/ppOcRSJW0t

Aug 15, 2022 · 265 followers View post →
Xenon
@CO2caine · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 26, 2022 · 15 shares · 548 followers View post →
Dani
@DaniRF2711 · X

RT @GDLeahy: Any paper with @mackinprof as an author is a must read: https://t.co/cIx3CGMSgy

Apr 15, 2022 · 3 shares · 202 followers View post →
Kristen Snyman, PhD CSCS*D
@DrKCSnyman · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 14, 2022 · 15 shares · 493 followers View post →
Conor Carey, PhD
@Conor__Carey · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 14, 2022 · 15 shares · 250 followers View post →
Keto Nordic
@KetoNordic · X

RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science

Apr 14, 2022 · 9 shares · 68 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science

Apr 14, 2022 · 9 shares · 170 followers View post →
James Rutherford
@TheJBlade · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 14, 2022 · 15 shares · 251 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 14, 2022 · 15 shares · 113 followers View post →
Greg Banner MExerSc
@Jerseysc1988 · X

RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science

Apr 14, 2022 · 9 shares · 385 followers View post →
Greg Banner MExerSc
@Jerseysc1988 · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 14, 2022 · 15 shares · 385 followers View post →
Greg Banner MExerSc
@Jerseysc1988 · X

RT @GDLeahy: Any paper with @mackinprof as an author is a must read: https://t.co/cIx3CGMSgy

Apr 14, 2022 · 3 shares · 385 followers View post →
David Iglesias
@David_Iglesias_ · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 14, 2022 · 15 shares · 678 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

RT @GDLeahy: Any paper with @mackinprof as an author is a must read: https://t.co/cIx3CGMSgy

Apr 14, 2022 · 3 shares · 55,957 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 14, 2022 · 15 shares · 55,957 followers View post →
Everson Nunes
@nunesea · X

RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science

Apr 14, 2022 · 9 shares · 104 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science

Apr 14, 2022 · 9 shares · 55,957 followers View post →
Sam Orange
@SamOrange01 · X

RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science

Apr 13, 2022 · 9 shares · 1,167 followers View post →
Changhyun Lim
@ChanghyunLim1 · X

RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science

Apr 13, 2022 · 9 shares · 224 followers View post →
Stephan vd Zwaard
@StephanvdZwaard · X

Last week's MOST talked about studies in Sports Science

Apr 13, 2022 · 22 likes · 9 shares · 941 followers View post →
Charles Ashford
@cashford_ · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 13, 2022 · 15 shares · 2,622 followers View post →
Lorenzo S.Wayne
@LorenzoSWayne · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 13, 2022 · 15 shares · 51 followers View post →
Viviana
@VivianAya93 · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 13, 2022 · 15 shares · 133 followers View post →
Oscar García-Carvajal
@OscarA_GarciaC · X

Una revisión narrativa basada en la evidencia de los mecanismos de la hipertrofia del músculo esquelético humano inducida por el ejercicio de resistencia https://t.co/MEEQLhFCwB

Apr 12, 2022 · 64 followers View post →
Travis Barrett
@tbarrettfitness · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 12, 2022 · 15 shares · 333 followers View post →
Dr. Woodall
@DrWoodallND · X

RT @DrAndyGalpin: New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle…

Apr 12, 2022 · 15 shares · 675 followers View post →
Bader alshatti Ms
@alshatti_fit · X

Resistance exercise is undeniably the most potent non-pharmacological external variable to stimulate the activation/suppression of internal variables linked to muscular hypertrophy or countering disuse-induced muscle loss @mackinprof

Apr 12, 2022 · 5 likes · 9,908 followers View post →
Andy Galpin, PhD
@DrAndyGalpin · X

New review by protein & muscle legend @mackinprof et al. They argue "internal variables (i.e., inherent skeletal muscle biology) are dominant in regulating the extent of hypertrophy in response to external stimuli (sleep, training variables, etc." https://t.co/BpDix9Gjxf

Apr 12, 2022 · 75 likes · 15 shares · 94,879 followers View post →
Alan Hayes
@alan_hayes_vu · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 9, 2022 · 14 shares · 205 followers View post →
Joaquín San José
@jsanjosea · X

RT @nick_krontiris: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy (open…

Apr 9, 2022 · 1 share · 409 followers View post →
Nick Krontiris
@nick_krontiris · X

An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy (open access) https://t.co/iN1yF1W8XR #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains

Apr 9, 2022 · 3 likes · 1 share · 19,033 followers View post →
Joaquin Gasco
@quinomac06 · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 9, 2022 · 14 shares · 16 followers View post →
ULPGC Human Performance Research Group
@GRHEFS_ULPGC · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 9, 2022 · 14 shares · 870 followers View post →
André Katayama Yamada
@KatayamaYamada · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 403 followers View post →
John T Weatherly
@jtwheat27 · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 8, 2022 · 14 shares · 5,002 followers View post →
Michael Harris-Love
@MHarrisLove1 · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 718 followers View post →
David Iglesias
@David_Iglesias_ · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 678 followers View post →
Everson Nunes
@nunesea · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 104 followers View post →
aquieojapa
@aquieojapa · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 8, 2022 · 14 shares · 265 followers View post →
Brad Currier
@brad_currier · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 465 followers View post →
Viviana
@VivianAya93 · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 8, 2022 · 14 shares · 133 followers View post →
Jonathan Mcleod
@MACleod_JC · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 432 followers View post →
Changhyun Lim
@ChanghyunLim1 · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 224 followers View post →
Kineblasto
@Kineblasto · X

RT @Mattjones0203: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy. htt…

Apr 8, 2022 · 1 share · 111 followers View post →
James Rutherford
@TheJBlade · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 251 followers View post →
marcelo flores opazo
@flowersmarcelo · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 8, 2022 · 14 shares · 185 followers View post →
James McKendry, Ph.D.
@james_mckendry · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 1,311 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 178 followers View post →
Nancy Clark MS RD
@nclarkrd · X

RT @mackinprof: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @Chan…

Apr 8, 2022 · 12 shares · 13,555 followers View post →
Olivier Dupuy
@Olivier_Dupuy · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 8, 2022 · 14 shares · 266 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy via @ChanghyunLim1 @nunesea @AaronFThomas @brad_currier @MACleod_JC Great work with the most up-to-date science https://t.co/aHxWcrPYkW

Apr 8, 2022 · 73 likes · 12 shares · 55,957 followers View post →
Bernat Buscà
@BernatBusca72 · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 8, 2022 · 14 shares · 872 followers View post →
daniel varela PhD
@dr_dvarela_P4T · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 8, 2022 · 14 shares · 921 followers View post →
Matt Jones
@Mattjones0203 · X

An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy. https://t.co/P6eSqylyC5

Apr 7, 2022 · 2 likes · 1 share · 1,272 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 7, 2022 · 14 shares · 170 followers View post →
Cell Mol Ex Physiol
@CelMolExPhysiol · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 7, 2022 · 14 shares · 2,293 followers View post →
GDLeahy
@GDLeahy · X

RT @HughesDC_Muscle: An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #m…

Apr 7, 2022 · 14 shares · 679 followers View post →
Dave Hughes
@HughesDC_Muscle · X

An Evidence-based Narrative Review of Mechanisms of Resistance Exercise-induced Human Skeletal Muscle Hypertrophy | #myotwitter https://t.co/EcKVfi3S9u

Apr 7, 2022 · 75 likes · 14 shares · 11,022 followers View post →