Front Integr Neurosci May 2022 PMID 35645742

Polyvagal Theory: A Science of Safety.

Stephen W Porges

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Mentions

154
Peak: 19 in Dec 2025
across 8 sources since May 2022

Extended reach

198,756
potential audience

Total likes

4,472

Video views

121,127

Mentions per month

May 2022 – Dec 2025

Where it's discussed

  • Facebook50 posts
  • Instagram33 posts
  • X / Twitter32 posts
  • YouTube16 videos
  • News13 articles
  • Blogs6 articles
  • TikTok2 posts
  • Reddit2 posts

AI synopsis

What people are saying

The overall tone is highly positive, with many posts referencing Stephen Porges' work as game-changing and emphasizing its practical importance for trauma and social connection. The use of phrases like 'supports health and growth' and mentions of webinars and personal stories demonstrate strong engagement and belief in the theory's impact, highlighting its relevance beyond academic discussion into real-world applications.

AgreementStrong agreement

Most discussions express strong support and validation for the theory, citing its relevance and usefulness in understanding safety and trauma.

InterestHigh interest

Posts show high engagement with the subject, referencing webinars, practical applications, and personal relevance, indicating a genuine interest.

EngagementHigh engagement

Participants actively discuss concepts like the nervous system and their own experiences, suggesting deep involvement and critical engagement.

ImpactHigh impact

Many posts highlight the theory's significance in improving mental health, therapy, and societal health, emphasizing its transformative potential.

Abstract in brief

  • Polyvagal Theory explains that feelings of safety are rooted in measurable neurophysiological processes involving the autonomic nervous system, shifting the understanding from subjective feelings to an objective science.
  • It identifies neural circuits that reduce threat responses and promote feelings of safety, which support health, growth, social connection, and vulnerability without fear.
  • Applying these principles across societal institutions could improve overall wellbeing, social interactions, and productivity by recognizing and honoring our biological need for safety.]

Top posts

Most liked on X and Bluesky
Andrew Corcoran
@mr_corcorana · X

"Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restoration, while they simultaneously become accessible to others without feeling or expressing threat and vulnerability." Porges 2022 https://t.co/jpGbB4RT2n

Aug 5, 2022 · 63 likes · 12 shares · 1,073 followers View post →
Dr J
@Dr_Jamaloodeen · X

https://t.co/xNLDvA8wHJ

Sep 6, 2025 · 16 likes · 2,839 followers View post →
PSI Perinatal and Infant Mental Health SIG
@Perinatal_SIG · X

Polyvagal Theory: A Science of Safety Presented by Stephen Porges, PhD This webinar will be presented live on Wednesday April 3rd, 2024 at 4pm US Eastern time. #NBO #Polyvagal #infantmentalhealth #safe click link to book⬇️ https://t.co/Vfh3kT7Gkr

Mar 29, 2024 · 8 likes · 4 shares · 2,520 followers View post →
Ceartig
@CeARTig · X

https://t.co/YKdv7mHPuS The neuroscience of the sense of safety. Play Therapy helps an individual to channel their sense of safety #EmotionalWellness #playtherapy #polyvagaltheory #interoception @SPT_Institute @WhatWorksIrl @nurtureireland @HsehealthW @tusla

Dec 3, 2022 · 4 likes · 129 followers View post →
Thrive Health Services
@ThriveHealthLLP · X

https://t.co/Vop0l3cKmt

Jun 24, 2024 · 1 like · 1,703 followers View post →
Doing the best I can
@FalteringlyOn · X

@DavidGilbert43 @miriamtaylor55 polyvagal theory ties it in to the body via the nerves that connect the brain to the body https://t.co/p32oVt8rXk

Apr 25, 2023 · 1 like · 1,577 followers View post →

All mentions

The Neuroscience of Kindness and Self-Compassion

Understanding how kindness and self-compassion influence the brain can improve communication, emotional regulation, and emotional safety. This video explores the science behind these processes and their impact on mental…

Neurochild · Nov 26, 2025 11 views
Helena Aletheia
@helenaletheia · X

La neurocepción de seguridad no es solo a nivel de cognición, sino que está corporeizada a través de los efectos del sistema nervioso autónomo en nuestra fisiología. La comunicación es bidireccional. https://t.co/qMKO6yX5Ub

Sep 14, 2025 · 305 followers View post →
Dr J
@Dr_Jamaloodeen · X

https://t.co/xNLDvA8wHJ

Sep 6, 2025 · 16 likes · 2,839 followers View post →
ahrima
@spiderlamps · X

@KarenWhitworth @FuturebyJana @Liu_eroteme @NTFabiano Boooo clunky theory. try this subconscious constant process of perception concept https://t.co/KhSxmmFJlV

Jun 29, 2025 · 104 followers View post →
Tina_EQ
@Tina_EQ · X

"Internal competence precedes external competence." Stephen Porges, "Polyvagal Theory: A Science of Safety" https://t.co/SmlS6djoWd

Dec 5, 2024 · 3,321 followers View post →
Gerald Lee
@toponepen · X

迷走神经与消化和情绪的关系(激活迷走神经的10个方法) https://t.co/V4w7nqUcD1 14:45 鹏哥谈健康 24.5萬位訂閱者

Aug 22, 2024 · 223 followers View post →
Thrive Health Services
@ThriveHealthLLP · X

https://t.co/Vop0l3cKmt

Jun 24, 2024 · 1 like · 1,703 followers View post →
Lesa Painter
@lesa_painter · X

RT @lesa_painter: @thecoercednurse https://t.co/Cfg0uoK5wj

May 1, 2024 · 1 share · 160 followers View post →
Lesa Painter
@lesa_painter · X

@thecoercednurse https://t.co/Cfg0uoK5wj

May 1, 2024 · 1 share · 160 followers View post →
Dr Tracey Harrington
@tharry · X

RT @Perinatal_SIG: Polyvagal Theory: A Science of Safety Presented by Stephen Porges, PhD This webinar will be presented live on Wednesday…

Mar 31, 2024 · 4 shares · 4,844 followers View post →
Dr Maeve O'Connell RM RGN ☘️
@thelovelymaeve · X

RT @Perinatal_SIG: Polyvagal Theory: A Science of Safety Presented by Stephen Porges, PhD This webinar will be presented live on Wednesday…

Mar 29, 2024 · 4 shares · 14,165 followers View post →
Dr Anita Durso
@DursoDr · X

RT @Perinatal_SIG: Polyvagal Theory: A Science of Safety Presented by Stephen Porges, PhD This webinar will be presented live on Wednesday…

Mar 29, 2024 · 4 shares · 560 followers View post →
Anne-Marie Casey
@AnneMarieCasey1 · X

RT @Perinatal_SIG: Polyvagal Theory: A Science of Safety Presented by Stephen Porges, PhD This webinar will be presented live on Wednesday…

Mar 29, 2024 · 4 shares · 1,997 followers View post →
PSI Perinatal and Infant Mental Health SIG
@Perinatal_SIG · X

Polyvagal Theory: A Science of Safety Presented by Stephen Porges, PhD This webinar will be presented live on Wednesday April 3rd, 2024 at 4pm US Eastern time. #NBO #Polyvagal #infantmentalhealth #safe click link to book⬇️ https://t.co/Vfh3kT7Gkr

Mar 29, 2024 · 8 likes · 4 shares · 2,520 followers View post →
A. Patrick Jonas, MD
@apjonas · X

Polyvagal Theory: A Science of Safety https://t.co/ZnhvQ411UY Porges gets better and better. #PolyVagal for me!

Feb 2, 2024 · 3,077 followers View post →
Ravi Jung
@abraviee · X

Frontiers | Polyvagal Theory: A Science of Safety https://t.co/7mlCLfdb6U

Jan 4, 2024 · 64 followers View post →
Memehund Freud
@Schulenstreit · X

@georg_henning @psychokraemer @tkaiser_science @Typdahalt @BeAschenbrenner https://t.co/6JvACGdmcW

Dec 14, 2023 · 1,143 followers View post →
Maria Carmen (Ica) Fernandez
@icafernandez · X

For those working on how humans as social mammals can feel safe and secure, individually and collectively. https://t.co/GkLP0bwvGP

Dec 1, 2023 · 3,238 followers View post →
Ian Whyte
@AngusWhite18 · X

@NorbaTuli1970 @drkohilathas https://t.co/7va7NZvy8l

Oct 14, 2023 · 658 followers View post →
Gone, y'all
@UnclePaulyMath · X

@PsychToday Next stop for those just now learning about the mental health connection between the brain and the gut: polyvagal theory. It's been really helpful to me as a complex trauma survivor. https://t.co/kcTf0iTdao

Sep 15, 2023 · 414 followers View post →
Doing the best I can
@FalteringlyOn · X

@DavidGilbert43 @miriamtaylor55 polyvagal theory ties it in to the body via the nerves that connect the brain to the body https://t.co/p32oVt8rXk

Apr 25, 2023 · 1 like · 1,577 followers View post →
Ceartig
@CeARTig · X

https://t.co/YKdv7mHPuS The neuroscience of the sense of safety. Play Therapy helps an individual to channel their sense of safety #EmotionalWellness #playtherapy #polyvagaltheory #interoception @SPT_Institute @WhatWorksIrl @nurtureireland @HsehealthW @tusla

Dec 3, 2022 · 4 likes · 129 followers View post →
Aga Klojzy
@AgaKlojzy · X

Polyvagal Theory: A Science of Safety https://t.co/iAZKMnOdHF

Nov 24, 2022 · 1 like · 155 followers View post →
('・ω・`)b
@HIMI_toshi · X

Polyvagal Theory: A Science of Safety https://t.co/gErpJDsIvt

Nov 3, 2022 · 275 followers View post →
Lynton T. Hazelhurst
@lyntonh · X

RT @mr_corcorana: "Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restora…

Aug 5, 2022 · 12 shares · 299 followers View post →
makayla
@maaaaakayla · X

RT @mr_corcorana: "Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restora…

Aug 5, 2022 · 12 shares · 72 followers View post →
Francisco J. Martínez | Psicólogo Biomédico
@Francisco_JMR9 · X

RT @mr_corcorana: "Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restora…

Aug 5, 2022 · 12 shares · 114 followers View post →
Jorge Valdiviezo-Oña
@jorgevaldio · X

RT @mr_corcorana: "Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restora…

Aug 5, 2022 · 12 shares · 340 followers View post →
wolodya
@wolodya · X

RT @mr_corcorana: "Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restora…

Aug 5, 2022 · 12 shares · 1,069 followers View post →
Juan Camilo Avendano-Diaz
@juancamiload · X

RT @mr_corcorana: "Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restora…

Aug 5, 2022 · 12 shares · 829 followers View post →
CLaE
@leafs_s · X

RT @mr_corcorana: "Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restora…

Aug 5, 2022 · 12 shares · 28,692 followers View post →
Andrew Corcoran
@mr_corcorana · X

"Basically, when humans feel safe, their nervous systems support the homeostatic functions of health, growth, and restoration, while they simultaneously become accessible to others without feeling or expressing threat and vulnerability." Porges 2022 https://t.co/jpGbB4RT2n

Aug 5, 2022 · 63 likes · 12 shares · 1,073 followers View post →
INTEGRATIVE
@BarnorSandra · X

#Polyvagal Theory: A #Science of Safety https://t.co/6bV7W8TZfi

May 13, 2022 · 217 followers View post →
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Jul 14, 2025 View →
You're not broken. You're not lazy. Your brain is adjusting to a ...
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Jul 12, 2025 View →
Psychoeducation on the Polyvagal Theory and the ANS, has been ...
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Jul 10, 2025 View →
Brain rot is real—and it's more than just a meme. From dopamine ...
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Jul 8, 2025 View →
Today's carousel explores feel-good hormones, like dopamine, and ...
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Jul 2, 2025 View →
The ANS regulates heart rate, blood pressure, and other involuntary ...
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Jun 29, 2025 View →
The most expensive tasks that brains do are 1 moving your body ...
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Jun 20, 2025 View →
When an individual is confronted with an overwhelming and ...
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Jun 19, 2025 View →
Neuro - Neuro added a new photo.
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https://doi.org/10.3389/fnint.2022.871227 #NeuroNow #Neuroscience #BiologicalLife #Learning #CognitiveWellbeing · May be a graphic of text.

Jun 6, 2025 View →
Psychoeducation on the neurophysiology of the ANS (Autonomis ...
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Jun 6, 2025 View →
When you know you are making the first steps in axiety and OCD ...
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Apr 30, 2025 View →
Discomfort and Emotional Wisdom with Psychedelic Therapy ...
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Boston, MA: Springer. Porges SW (2022) Polyvagal Theory: A Science of Safety. Front. Integr. Neurosci. 16:871227. doi: 10.3389/fnint.2022.871227.

Mar 21, 2025 View →
Ever felt your heart race before a big presentation? Or found yourself ...
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That's your fight, flight, or freeze response in action - your body's built-in survival system trying to protect you. But sometimes, our body still senses ...

Mar 13, 2025 View →
「辯證行為治療技巧訓練~初階課程~」~《Q&A時間》 文/馬偕紀念 ...
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Mar 13, 2025 View →
Uzm.psk.Irmak Pişmişoğlu yazdı. Rutinimize keyif aldığımız ...
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Mar 3, 2025 View →
What happens to our brain when we add an enjoyable activity to our ...
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Mar 2, 2025 View →
Epigenetics and the Environment: Mood and Its Effects on the Vagus ...
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Jan 24, 2025 View →
Understanding Myalgic Encephalomyelitis and its potential causes
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Nov 20, 2024 View →
El nervio vago nace del bulbo raquídeo e inerva gran parte de los ...
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... 10.3389/fnint.2022.871227 Porges, S. W. (2021). Polyvagal Theory: A biobehavioral journey to sociality. Comprehensive ...

Sep 17, 2024 View →
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Sep 17, 2024 View →
Understanding the Fear Paralysis Reflex (FPR) There is some ...
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Jul 26, 2024 View →
Intentionally altering heart rate through training in rats
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Jul 3, 2024 View →
This topic is new to me, but well documented here.
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Apr 10, 2024 View →
What is the pathophysiology of Vasovagal syncope? Please explain ...
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Feb 4, 2024 View →
Nature Can Soothe Loneliness | Psychology Today United Kingdom
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Frontiers in Integrative Science, 16. https://doi.org/10.3389/fnint.2022.871227. More references. Share on Facebook Share · Share on X Tweet.

Nov 15, 2023 View →
Can the application of polyvagal theory help your dog? The use of ...
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... ://www.frontiersin. org/articles/10.3389/fnint.2022.871227. frontiersin.org. Polyvagal Theory: A Science of Safety. 2 yrs. 5. Daniel Shaw.

Aug 4, 2023 View →
Umbilical Cord Management Part 2 August 2023 Seminars in ...
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https://doi.org/10.3389/fnint.2022.871227. 38. Mercer J, Erickson-Owens D, Rabe H, Jefferson K, Andersson 56. Ludwig RJ, Welch MG. Wired to ...

Aug 2, 2023 View →
#LongCovid Vagus Nerve infected "Our data suggest that SARS ...
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Jul 30, 2023 View →
People w/ ADHD are not motivated by rewards. They are motivated ...
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doi: 10.3389/ fnint.2022.871227 #Glimmers #FindingGlimmers #MentalWellbeing #Wellbeing #Neurodiversity #Neurodivergence #Neurodivergent ...

Jun 22, 2023 View →
Dena Ali considers polyvagal theory and heart rate variability and ...
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Mar 24, 2023 View →
Taming Distractions | Psychology Today
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DOI: https://doi.org/10.3389/fnint/2022.871227. Soussignan, R. (2002). Duchenne smile, emotional experience, and autonomic reactivity: A test ...

Feb 20, 2023 View →
## Cardiovascular Health and Paralysis The cardiovascular system ...
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Feb 3, 2023 View →
Does anybody else think Adam Fields comes over kinda.. "floaty" or ...
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... 10.3389/fnint.2022.871227/full https://drstephensideroff.com/mirror-neurons-on-the-wall/ Wishing you all success in your journey to create a ...

Nov 21, 2022 View →
Denkt jemand anders, dass Adam Fields irgendwie... "schwebend ...
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Sehen Sie sich diese Artikel über Spiegelneuronen an https://www.frontiersin.org/articles/10.3389/fnint.2022.871227/full https ...

Nov 21, 2022 View →
Psychological Safety During Uncertain Times | Psychology Today ...
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Oct 22, 2022 View →
Vagus nerve similarities in trauma and neurodivergence
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Aug 16, 2022 View →
Research which may involve M.E. Whether influenced by political ...
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Jan 14, 2022 View →
Some scientists are calling for anxiety to be considered a core ...
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Jul 2, 2021 View →
This is a contiuation of the subject raised by Klaus Stiefel . It is the ...
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Jun 28, 2021 View →
This article explains how the nervous system functions. This helps ...
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Mar 12, 2021 View →
The autonomic nervous system control all of the following activities ...
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Sep 9, 2020 View →
This is a good blog covering some of the science behind using heart ...
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Aug 31, 2020 View →
Are ecstatic seizures a pathology or a foretaste of post-Darwinian life?
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Apr 11, 2020 View →
New on the bioRxiv from Adam Calhoun, Jonathan Pillow and Mala ...
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Jul 8, 2019 View →
️ All stress echocardiographic diagnoses can be easily ...
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frontiersin.org/journals/integrative- neuroscience/articles/10.3389/fnint. 2022.871227/full? * “Evidence of altered cardiac autonomic ...

Oct 12, 2018 View →
Guillain-Barré syndrome (GBS) is an acute peripheral ascending ...
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Nov 14, 2016 View →
This article talks about a recent study that found that within the ...
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Sep 25, 2016 View →