@QuintusActual @thecaptain_nemo Well, here’s the actual study. I just wanted to note that the graph is a result, not a measurement; in terms of measurement, they only found a mortality correlation of any statistical significance in their <=5h and >=9h buckets. https://t.co/kGDESxgo5Y
Association of Sleep Duration With All-Cause and Cardiovascular Mortality: A Prospective Cohort Study.
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Jul 2022 – Sep 2025Where it's discussed
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X / Twitter6 posts
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YouTube2 videos
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What people are saying
The overall discussions reflect a strong interest and moderate agreement, with posts highlighting that both short and long sleep durations are linked to higher mortality risks, and emphasizing the significance by mentioning the public health implications and statistical details, such as the 18-23% preventable deaths figure. Tone varies from analytical to concerned, underscoring the importance of sleep habits for health improvement.
Most posts recognize the study's findings, with some agreeing on the importance of maintaining balanced sleep for health.
Discussions show high interest in the research, with many referencing specific data and implications.
Posts engage with the article by analyzing the methods, results, and potential health recommendations.
Many believe the study could influence public health awareness and individual sleep habits, emphasizing its relevance.
Abstract in brief
- The study found that both short sleep (less than 5 hours) and long sleep (more than 9 hours) are linked to higher risks of all-cause and cardiovascular mortality among US adults.
- Researchers used data from NHANES (2005-2014) and statistical models to estimate that about 18-23% of cardiovascular disease (CVD) deaths could be prevented by optimizing sleep duration.
- The findings suggest that maintaining a balanced sleep duration could significantly reduce the risk of CVD, highlighting the importance of good sleep habits for primary prevention.]
Top posts
Most liked on X and Blueskyhttps://t.co/NdvLIXjetu
@NEqoDmlhs07USqU Nα το τεκμηριώσουμε και με ...4 έρευνες... https://t.co/658Yb2lGBJ https://t.co/WS4HcfVQgN https://t.co/RfPnzwUePV https://t.co/VYLLNbOdBM
New Research: Association of Sleep Duration With All-Cause and Cardiovascular Mortality: A Prospective Cohort Study: To clarify the association of sleep duration with all-cause and cardiovascular mortality, and further… https://t.co/CtEBmeujoC #PublicHealth #HealthForAll
@Moneybaglives For reference: Frontiers | Association of Sleep Duration With All-Cause and Cardiovascular Mortality: A Prospective Cohort Study (https://t.co/buyh6HqgXv)
睡眠時間を減らせば死亡リスクは高まるが、逆に一日あたりの活動時間は増えるので一概に死亡リスクだけで語れないのでは? とおもって死亡ハザードのデータから総活動時間の観点で試算してみたけど、結局のところ7時間睡眠がやっぱり最適解だった(平均寿命を84年で試算) https://t.co/DVIhtbGN8y https://t.co/JsbXKGcBHC
All mentions
Effects of High-Intensity Interval Training on Sleep: Systematic Review and Insights
This video discusses how high-intensity interval training impacts sleep, including effects on sleep quality, duration, and related metabolic and circadian processes, based on recent scientific research and meta-analyses.
Impact of Sleep Duration on All-Cause and Cardiovascular Mortality Risks
The study found that both short sleep less than 5 hours and long sleep over 9 hours are associated with increased risks of mortality, emphasizing the importance of balanced sleep for preventing cardiovascular disease.
Why Netflix Binges Wreck Your Brain Overnight
睡眠時間を減らせば死亡リスクは高まるが、逆に一日あたりの活動時間は増えるので一概に死亡リスクだけで語れないのでは? とおもって死亡ハザードのデータから総活動時間の観点で試算してみたけど、結局のところ7時間睡眠がやっぱり最適解だった(平均寿命を84年で試算) https://t.co/DVIhtbGN8y https://t.co/JsbXKGcBHC
https://t.co/NdvLIXjetu
@Moneybaglives For reference: Frontiers | Association of Sleep Duration With All-Cause and Cardiovascular Mortality: A Prospective Cohort Study (https://t.co/buyh6HqgXv)
@NEqoDmlhs07USqU Nα το τεκμηριώσουμε και με ...4 έρευνες... https://t.co/658Yb2lGBJ https://t.co/WS4HcfVQgN https://t.co/RfPnzwUePV https://t.co/VYLLNbOdBM
@QuintusActual @thecaptain_nemo Well, here’s the actual study. I just wanted to note that the graph is a result, not a measurement; in terms of measurement, they only found a mortality correlation of any statistical significance in their <=5h and >=9h buckets. https://t.co/kGDESxgo5Y
New Research: Association of Sleep Duration With All-Cause and Cardiovascular Mortality: A Prospective Cohort Study: To clarify the association of sleep duration with all-cause and cardiovascular mortality, and further… https://t.co/CtEBmeujoC #PublicHealth #HealthForAll
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