A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance When will this stop being controversial? Plant protein is as good as animal-source so long as total intakes are met! https://t.co/594mvhD45v
A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players.
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Jul 2022 – Aug 2025Where it's discussed
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What people are saying
The discussions encapsulate participants expressing validation for the research findings, such as remarks like 'plant protein is as good as animal-source,' indicating agreement with the publication's conclusions. The tone is largely positive and affirming, with phrases like 'delighted to share' reflecting enthusiasm about advancing the understanding of protein effectiveness in sports performance. Additionally, users bring up scientific discussions, referencing specific protein intake levels and genetic factors when evaluating protein sources, which enhances the depth of these digital conversations.
Overall, discussions reflect a supportive stance toward the findings in the publication, with many acknowledging that plant-based proteins have comparable effects to whey protein.
The topic generates a high level of interest, as many users engage with the research and share their perspectives on protein sources.
While many posts comment on the findings, others focus on individual dietary preferences and science-backed opinions, suggesting a moderate level of engagement with implications discussed.
Many participants perceive the research as impactful, believing it contributes significantly to the ongoing conversation about plant versus animal proteins in sports nutrition.
Abstract in brief
- A study compared the effects of a novel plant-based protein and whey protein on body composition and athletic performance in trained futsal players over 8 weeks.
- Participants included 50 male futsal players, with 20 receiving plant-based protein and 20 receiving whey protein, while measuring various health and performance indicators.
- Results showed no significant differences between the two protein sources, indicating that whey protein does not offer unique benefits compared to plant-based protein in terms of body composition, strength, or endurance.
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Most liked on X and BlueskyWhen matched for total EAA profile, no differences in muscle development or performance measures between plant and animal-based protein supps. Additional evidence to suggest that animal proteins aren't inherently more anabolic than plant based proteins https://t.co/YPAX1QNt4c
Delighted to share this publication after so many months of hard work. Here is our contribution to the animal vs plant-based protein discussion in regards to sports performance
ในแง่สารอาหารไม่ต่างกันมาก ที่เหลือก็แล้วแต่จะชอบแล้ว ว่าชอบกินแบบไหน กินโปรตีนอะไรมันก็มีได้ทั้งนั้นแหละคับ เกิดมาเป็นคนยังไงก็มีกล้าม ถ้าเอาแค่มีกล้ามนะ แต่พวกระดับใหญ่จัดๆ เขาไม่ได้ผลจากแค่โปรตีนอยู่แล้ว รู้ๆกันอยู่ https://t.co/YHaculbZpk
A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players - PubMed - https://t.co/4328fTdN6Y https://t.co/HcEOZhV3sh
Sin diferencias entre el consumo de proteína vegetal y animal en deportes de equipo (fut sala ⚽️) sobre la composición corporal, fuerza
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Debate on Plant-Based vs Omnivorous Diets and Health Outcomes
Do Dr. Michael Greger's views on diet and health align with scientific findings? This video critiques his claims while examining how plant-based and omnivorous diets impact muscle mass and strength during resistance…
Health Comparison: Red Meat vs Plant-Based Imitation Meat
Plant-based imitation meats have become a reality. This video analyzes scientific evidence on the health effects of plant-based imitation meats compared to red meat, revealing insights into their nutritional values and…
@MindPumpShow Makes BIZARRE Claims About Protein!
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
@CommandoUltras0 @CattaniR78 @LopesIdriss @MMatthieu12 @totor39 @mdisseq @Youridefou https://t.co/lDYpU4eDat https://t.co/mBQ6wMaVEk https://t.co/lDYpU4eDat https://t.co/DSjwvFskY0 tiens jean dylan, un peu de lecture
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
@Jimmybins1 @SentientBlobBob @AlpacaAurelius Not backed by science? When minimum protein is hit (>1.6g/kg), there is virtually no difference. The difference after that is based on genetics and Training. https://t.co/Lc8gc8AiJg
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @iamojsn: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Per…
RT @iamojsn: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Per…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
https://t.co/Z1xxnCG8aq
New Research: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players: Introduction The effects of dietary… https://t.co/ZKdbg4CWbG #Nutrition
@DBelardoMD @JVangerud112 Don’t you think that 1.6gr/kg is too high? It’s safe but efficient? Probably good ratio in cutting but not in a bulking, isn’t? For example: >1.6gr/kg doesn’t have more effects https://t.co/GmTyxyeaof
A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players - PubMed - https://t.co/4328fTdN6Y https://t.co/HcEOZhV3sh
植物ベースタンパク質とホエイタンパク質のいずれかを補給しても、8週間以上にわたってサッカー選手で評価されたパフォーマンスと体組織の変動に違いはなかったという研究。 さらに、ホエイタンパク質は植物ベースのタンパク質以上の同化特性を持たない可能性を示唆している。 https://t.co/D186jaZ6qf
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
https://t.co/l0SWEC6AhO
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
RT @mackinprof: A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic…
A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance When will this stop being controversial? Plant protein is as good as animal-source so long as total intakes are met! https://t.co/594mvhD45v
RT @Davidgomct: Sin diferencias entre el consumo de proteína vegetal y animal en deportes de equipo (fut sala ⚽️) sobre la composición corp…
Sin diferencias entre el consumo de proteína vegetal y animal en deportes de equipo (fut sala ⚽️) sobre la composición corporal, fuerza
ในแง่สารอาหารไม่ต่างกันมาก ที่เหลือก็แล้วแต่จะชอบแล้ว ว่าชอบกินแบบไหน กินโปรตีนอะไรมันก็มีได้ทั้งนั้นแหละคับ เกิดมาเป็นคนยังไงก็มีกล้าม ถ้าเอาแค่มีกล้ามนะ แต่พวกระดับใหญ่จัดๆ เขาไม่ได้ผลจากแค่โปรตีนอยู่แล้ว รู้ๆกันอยู่ https://t.co/YHaculbZpk
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
L'isolat de protéine de pois toujours intéressant comme alternative à la whey (protéine de lactosérum). Le problème majeur reste le gout. https://t.co/akHpRmgtjC https://t.co/o5hBeOCS7Q https://t.co/jSzM5GVWVg
RT @hernangraffe: https://t.co/EoUnjsKNsw
https://t.co/EoUnjsKNsw
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @joel27799310:
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
A Novel Plant-Based Protein Has Similar Effects Compared to Whey Protein on Body Composition, Strength, Power, and Aerobic Performance in Professional and Semi-Professional Futsal Players (open access) https://t.co/VYnBHonpCY #nutrition #diet #protein #exercise
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @joel27799310:
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @joel27799310:
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
Plant-based and whey protein supplements show similar results regarding health indicators, body composition and performance. Learn more about the newly published research paper co-authored by Catarina Matias, CIDEFES member
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
https://t.co/Lc40r8X6Dn
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
RT @BradSchoenfeld: When matched for total EAA profile, no differences in muscle development or performance measures between plant and anim…
When matched for total EAA profile, no differences in muscle development or performance measures between plant and animal-based protein supps. Additional evidence to suggest that animal proteins aren't inherently more anabolic than plant based proteins https://t.co/YPAX1QNt4c
Delighted to share this publication after so many months of hard work. Here is our contribution to the animal vs plant-based protein discussion in regards to sports performance