Dose-response analysis of smartphone usage and self-reported sleep quality: a systematic review and meta-analysis of observational studies.

Yoora Chu, Yeongbiehn Oh, Minseong Gwon, Seokhyun Hwang, Hyeokjun Jeong, Hyun-Woo Kim, Kihun Kim, Yun Hak Kim

March 2023 J Clin Sleep Med

Synopsis of Social media discussions

The collective discussions reflect a strong interest and moderate engagement, illustrated by phrases like 'study showed' and 'further studies should be conducted,' all emphasizing awareness of the potential negative effects of smartphone overuse on sleep quality. The tone is informative and supportive, signaling acknowledgment of the research's significance without overt controversy.

A
Agreement
 Moderate agreement

Most discussions agree that smartphone overuse is linked to poor sleep quality, supported by phrases like 'closely associated' and references to the study’s findings.

I
Interest
 High level of interest

The posts demonstrate high interest, with questions about the relationship and summaries of the research, indicating curiosity and engagement.

E
Engagement
 Moderate level of engagement

The discussions show moderate engagement, with references to the study details and calls for further research, such as 'more structured method' and 'high-quality evidence.'

I
Impact
 Moderate level of impact

The conversations suggest some impact on raising awareness about smartphone use and sleep, although primarily as informational rather than prompting immediate action.

Social Mentions

YouTube

3 Videos

Facebook

8 Posts

Twitter

9 Posts

Instagram

15 Posts

TikTok

1 Posts

News

3 Articles

Metrics

Video Views

17

Total Likes

23

Extended Reach

14,528

Social Features

39

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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  • rockymu
    @rockymuu (Twitter)

    RT @chris24barnes: Meta-analysis: #Smartphone overuse was closely associated with poor self-reported #sleep quality and sleep deprivation…
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    April 17, 2023

    1

  • Antonio Flores, MD.
    @drflorestweets (Twitter)

    What is the association between #smartphone usage & #sleep quality? A new study showed: "smartphone overuse was closely associated with poor self-reported sleep quality, sleep deprivation & sleep latency prolongation." ✅ Source: @JCSMJournal ✅ Study: https://t.co/9c1BRHWGjp https://t.co/MSMdWYVf9o
    view full post

    March 10, 2023

    1

  • Sagittarius
    @guani_vic (Twitter)

    RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…
    view full post

    March 9, 2023

    9

  • Healthy Sleep Revolution
    @HealthySleepRev (Twitter)

    RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…
    view full post

    March 9, 2023

    9

  • Dr.Abdullah Alsaeedi
    @alsaeedi68 (Twitter)

    RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…
    view full post

    March 9, 2023

    9

  • Jesse Cook
    @SleepAndSports (Twitter)

    RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…
    view full post

    March 9, 2023

    9

  • Catalina Ramírez-Contreras
    @cataramirezc (Twitter)

    RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…
    view full post

    March 9, 2023

    9

  • JCSM Journal
    @JCSMJournal (Twitter)

    Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep latency prolongation. Further studies using a more structured method & high-quality evidence (cohort or case-control) should be conducted. https://t.co/ZlLNlCgttz https://t.co/y7Ot7otwdC
    view full post

    March 9, 2023

    19

    9

  • Christopher M Barnes
    @chris24barnes (Twitter)

    Meta-analysis: #Smartphone overuse was closely associated with poor self-reported #sleep quality and sleep deprivation https://t.co/P6U2q6tAPR
    view full post

    March 1, 2023

    3

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Abstract Synopsis

  • This systematic review and meta-analysis examined how the amount of time spent on smartphones impacts self-reported sleep quality, finding that increased smartphone use is linked to poorer sleep.
  • The analysis included 17 studies with over 36,000 participants, showing a significant positive relationship between higher smartphone usage and sleep problems, such as sleep deprivation and longer time to fall asleep.
  • The authors suggest that excessive smartphone use is closely associated with sleep issues and recommend more high-quality research to better understand this connection.