J Clin Sleep Med March 2023 PMID 36546366

Dose-response analysis of smartphone usage and self-reported sleep quality: a systematic review and meta-analysis of observational studies.

Yoora Chu, Yeongbiehn Oh, Minseong Gwon, Seokhyun Hwang, Hyeokjun Jeong, Hyun-Woo Kim, Kihun Kim, Yun Hak Kim

Mentions

39
Peak: 8 in Mar 2023
across 6 sources since Mar 2023

Extended reach

14,528
potential audience

Total likes

23

Video views

17

Mentions per month

Mar 2023 – Dec 2025

Where it's discussed

  • Instagram15 posts
  • X / Twitter9 posts
  • Facebook8 posts
  • YouTube3 videos
  • News3 articles
  • TikTok1 posts

AI synopsis

What people are saying

The collective discussions reflect a strong interest and moderate engagement, illustrated by phrases like 'study showed' and 'further studies should be conducted,' all emphasizing awareness of the potential negative effects of smartphone overuse on sleep quality. The tone is informative and supportive, signaling acknowledgment of the research's significance without overt controversy.

AgreementModerate agreement

Most discussions agree that smartphone overuse is linked to poor sleep quality, supported by phrases like 'closely associated' and references to the study’s findings.

InterestHigh interest

The posts demonstrate high interest, with questions about the relationship and summaries of the research, indicating curiosity and engagement.

EngagementModerate engagement

The discussions show moderate engagement, with references to the study details and calls for further research, such as 'more structured method' and 'high-quality evidence.'

ImpactModerate impact

The conversations suggest some impact on raising awareness about smartphone use and sleep, although primarily as informational rather than prompting immediate action.

Abstract in brief

  • This systematic review and meta-analysis examined how the amount of time spent on smartphones impacts self-reported sleep quality, finding that increased smartphone use is linked to poorer sleep.
  • The analysis included 17 studies with over 36,000 participants, showing a significant positive relationship between higher smartphone usage and sleep problems, such as sleep deprivation and longer time to fall asleep.
  • The authors suggest that excessive smartphone use is closely associated with sleep issues and recommend more high-quality research to better understand this connection.

Top posts

Most liked on X and Bluesky
JCSM Journal
@JCSMJournal · X

Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep latency prolongation. Further studies using a more structured method & high-quality evidence (cohort or case-control) should be conducted. https://t.co/ZlLNlCgttz https://t.co/y7Ot7otwdC

Mar 9, 2023 · 19 likes · 9 shares · 3,492 followers View post →
Christopher M Barnes
@chris24barnes · X

Meta-analysis: #Smartphone overuse was closely associated with poor self-reported #sleep quality and sleep deprivation https://t.co/P6U2q6tAPR

Mar 1, 2023 · 3 likes · 1 share · 1,162 followers View post →
Antonio Flores, MD.
@drflorestweets · X

What is the association between #smartphone usage & #sleep quality? A new study showed: "smartphone overuse was closely associated with poor self-reported sleep quality, sleep deprivation & sleep latency prolongation." ✅ Source: @JCSMJournal ✅ Study: https://t.co/9c1BRHWGjp https://t.co/MSMdWYVf9o

Mar 10, 2023 · 1 like · 99 followers View post →
Dr.Abdullah Alsaeedi
@alsaeedi68 · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 4,507 followers View post →
Jesse Cook
@SleepAndSports · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 3,571 followers View post →
Sagittarius
@guani_vic · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 674 followers View post →

All mentions

rockymu
@rockymuu · X

RT @chris24barnes: Meta-analysis: #Smartphone overuse was closely associated with poor self-reported #sleep quality and sleep deprivation…

Apr 17, 2023 · 1 share · 103 followers View post →
Antonio Flores, MD.
@drflorestweets · X

What is the association between #smartphone usage & #sleep quality? A new study showed: "smartphone overuse was closely associated with poor self-reported sleep quality, sleep deprivation & sleep latency prolongation." ✅ Source: @JCSMJournal ✅ Study: https://t.co/9c1BRHWGjp https://t.co/MSMdWYVf9o

Mar 10, 2023 · 1 like · 99 followers View post →
Sagittarius
@guani_vic · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 674 followers View post →
Healthy Sleep Revolution
@HealthySleepRev · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 75 followers View post →
Dr.Abdullah Alsaeedi
@alsaeedi68 · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 4,507 followers View post →
Jesse Cook
@SleepAndSports · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 3,571 followers View post →
Catalina Ramírez-Contreras
@cataramirezc · X

RT @JCSMJournal: Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep laten…

Mar 9, 2023 · 9 shares · 447 followers View post →
JCSM Journal
@JCSMJournal · X

Review: #Smartphone overuse was closely associated with poor self-reported #sleep quality, sleep deprivation & sleep latency prolongation. Further studies using a more structured method & high-quality evidence (cohort or case-control) should be conducted. https://t.co/ZlLNlCgttz https://t.co/y7Ot7otwdC

Mar 9, 2023 · 19 likes · 9 shares · 3,492 followers View post →
Christopher M Barnes
@chris24barnes · X

Meta-analysis: #Smartphone overuse was closely associated with poor self-reported #sleep quality and sleep deprivation https://t.co/P6U2q6tAPR

Mar 1, 2023 · 3 likes · 1 share · 1,162 followers View post →
#dadoclock | TikTok
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Assignment Research Methods | PDF | Sleep | Survey Methodology
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https://doi.org/10.5664/jcsm.10392. 8. Creswell, J. W., & Creswell, J. D. (2023). Research design: Qualitative, quantitative, and mixed methods approach (6th ed ...

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Lancet, 2023, 401(10392): DOI: 10.1111/1753‑0407.13286. 1929‑1940. DOI ... 10.5664/jcsm.6506. China[J]. Emerg Microbes Infect, 2022, 11(1): 556‑566 ...

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