Overall, discussions reflect strong agreement and interest, with many posts citing specific findings like the 5-8% increase in finish times for disruptions over 7 days, often emphasizing the importance of consistent training. The tone is analytical yet enthusiastic, illustrating recognition of the study’s significance in the context of marathon training and performance optimization.
AgreementStrong agreement
Most discussions agree that longer disruptions negatively affect marathon performance, emphasizing the study's findings.
InterestHigh interest
Participants show high interest, referencing specific statistics and implications, indicating they find the topic relevant.
EngagementModerate engagement
Posts reference key results and promote the study, but some lack deeper analysis, hence a moderate score.
ImpactHigh impact
The discussions highlight how training disruptions can influence runners' performance, suggesting significant real-world implications.
Abstract in brief
Completing a marathon typically requires 12-16 weeks of consistent training, but various factors like busy schedules or injuries can disrupt this process, affecting performance.
A study analyzed over 15 million activities from 300,000 marathon runners (2014-2017) to assess the impact of training disruptions, identifying the frequency and performance costs based on different demographics and the timing of disruptions.
Results showed that over 50% of runners faced short disruptions, with longer disruptions (7 days or more) leading to a 5-8% increase in finish times; furthermore, males and faster runners experienced a greater performance cost from these longer disruptions compared to females and slower runners.
Runners who experience longer training disruptions (≥
7 days) suffer a finish-time cost of 5–8% compared to when the same runners experienced only short training disruptions (<7 days). https://t.co/rhQZB2ryON
Jan 10, 2023 · 53 likes · 4 shares · 1,463,383 followersView post →
CS
Ciara Feely - PhD Student
@phdproductivity · X
New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disruption on #marathon performance. Disruptions of 7 days or more cost a #runner a 5% avg. slow down in their finish-time.
https://t.co/baGX3WK3jO
Jan 10, 2023 · 45 likes · 12 shares · 773 followersView post →
DR
Daniel Rowland
@dwrowland · X
How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days) suffer a finish-time cost of 5–8% compared to when the same runners experienced only short training disruptions (<7 days)."
https://t.co/WL8Ill1ULs
Jan 31, 2023 · 42 likes · 8 shares · 6,530 followersView post →
FL
Frontiers - Sports and Active Living
@FrontSportsAL · X
New Research: Estimating the cost of training disruptions on marathon performance https://t.co/NdZAb7HYn6 #sports #activeliving
Jan 10, 2023 · 4 likes · 4,152 followersView post →
en una reciente investigación publicada en @FrontSportsAL @barrysmyth @CaulfieldBrian
@aonghuslawlor, Las interrupciones de 7 días o más le cuestan a un #corredor un promedio del 5 %. la velocidad en su tiempo de finalización.
https://t.co/bKgyDQQT4S
FalaLu 1artigoem1minuto discusses a study analyzing how training disruptions affect marathon performance, based on data from over 15 million activities. Longer disruptions of 7+ days can increase finish times by 5-8%…
This video examines how stopping running affects fitness levels, referencing studies on detraining and performance decline. It discusses timeframes for fitness loss, the impact of disruptions, and differences based on…
Training for a marathon race?
Consistency is key.
Recreational runners who had training disruptions > 7 days (and still made it to race day) estimated to have up to approx. 8% drop in performance. A 3h marathon runner -> 3h 14mins
https://t.co/ZIRybS8AtI
RT @dwrowland: How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days)…
Jan 31, 2023 · 8 shares · 2,936 followersView post →
TP
Toptimum Performance
@Toptimum_Perfor · X
RT @dwrowland: How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days)…
Jan 31, 2023 · 8 shares · 293 followersView post →
MC
Mark Connick
@ConnickMJ · X
RT @dwrowland: How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days)…
Jan 31, 2023 · 8 shares · 401 followersView post →
E
ericguzman
@ericguzman · X
RT @dwrowland: How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days)…
Jan 31, 2023 · 8 shares · 791 followersView post →
LT
Luca T
@QuiteLT · X
RT @dwrowland: How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days)…
Jan 31, 2023 · 8 shares · 365 followersView post →
M
mikiaandy
@componentesh · X
RT @dwrowland: How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days)…
Jan 31, 2023 · 8 shares · 184 followersView post →
DR
Daniel Rowland
@dwrowland · X
How much do disruptions in training impact race performance?
"Runners who experience longer training disruptions (≥7 days) suffer a finish-time cost of 5–8% compared to when the same runners experienced only short training disruptions (<7 days)."
https://t.co/WL8Ill1ULs
Jan 31, 2023 · 42 likes · 8 shares · 6,530 followersView post →
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 12, 2023 · 12 shares · 256 followersView post →
RF
Running4Fitness
@Running4F · X
en una reciente investigación publicada en @FrontSportsAL @barrysmyth @CaulfieldBrian
@aonghuslawlor, Las interrupciones de 7 días o más le cuestan a un #corredor un promedio del 5 %. la velocidad en su tiempo de finalización.
https://t.co/bKgyDQQT4S
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 11, 2023 · 12 shares · 293 followersView post →
BN
Brian Mac Namee
@BrianMacNamee · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 11, 2023 · 12 shares · 1,160 followersView post →
FL
Frontiers - Sports and Active Living
@FrontSportsAL · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 11, 2023 · 12 shares · 4,152 followersView post →
A
ACPSEMdance
@ACPSEMdance · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 11, 2023 · 12 shares · 2,960 followersView post →
BC
Brian Caulfield
@CaulfieldBrian · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 11, 2023 · 12 shares · 1,492 followersView post →
BB
Bernat Buscà
@BernatBusca72 · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 11, 2023 · 12 shares · 867 followersView post →
F
FunInPasadena
@FunPasadena · X
RT @Cernovich: Runners who experience longer training disruptions (≥
7 days) suffer a finish-time cost of 5–8% compared to when the same ru…
Jan 10, 2023 · 4 shares · 308 followersView post →
AS
Amy L Spear
@Amy87301394 · X
RT @Cernovich: Runners who experience longer training disruptions (≥
7 days) suffer a finish-time cost of 5–8% compared to when the same ru…
Jan 10, 2023 · 4 shares · 2,638 followersView post →
R
Roscoe
@Roscoedawg17 · X
RT @Cernovich: Runners who experience longer training disruptions (≥
7 days) suffer a finish-time cost of 5–8% compared to when the same ru…
Jan 10, 2023 · 4 shares · 1,220 followersView post →
FL
Frontiers - Sports and Active Living
@FrontSportsAL · X
New Research: Estimating the cost of training disruptions on marathon performance https://t.co/NdZAb7HYn6 #sports #activeliving
Jan 10, 2023 · 4 likes · 4,152 followersView post →
MS
Murray Sheath
@Muzzer321 · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 10, 2023 · 12 shares · 130 followersView post →
HC
Herb Case
@CaseHerb · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 10, 2023 · 12 shares · 196 followersView post →
F
farlieonfootie
@farlieonfootie · X
RT @Cernovich: Runners who experience longer training disruptions (≥
7 days) suffer a finish-time cost of 5–8% compared to when the same ru…
Jan 10, 2023 · 4 shares · 767 followersView post →
C
Cernovich
@Cernovich · X
Runners who experience longer training disruptions (≥
7 days) suffer a finish-time cost of 5–8% compared to when the same runners experienced only short training disruptions (<7 days). https://t.co/rhQZB2ryON
Jan 10, 2023 · 53 likes · 4 shares · 1,463,383 followersView post →
AC
Alan Couzens
@Alan_Couzens · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 10, 2023 · 12 shares · 56,313 followersView post →
MW
Martijn Willemsen
@McWillemsen · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 10, 2023 · 12 shares · 849 followersView post →
AL
Aonghus Lawlor
@aonghuslawlor · X
RT @phdproductivity: New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disrupti…
Jan 10, 2023 · 12 shares · 202 followersView post →
CS
Ciara Feely - PhD Student
@phdproductivity · X
New paper in @FrontSportsAL with @barrysmyth @CaulfieldBrian @aonghuslawlor examining the cost of a training disruption on #marathon performance. Disruptions of 7 days or more cost a #runner a 5% avg. slow down in their finish-time.
https://t.co/baGX3WK3jO
Jan 10, 2023 · 45 likes · 12 shares · 773 followersView post →
I
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