Front Physiol January 2023 PMID 36711016

Deep breathing exercise at work: Potential applications and impact.

Dallin Tavoian, Daniel H Craighead

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Mentions

29
Peak: 3 in Jan 2023
across 5 sources since Jan 2023

Extended reach

34,324
potential audience

Total likes

162

Video views

17,466

Mentions per month

Jan 2023 – Dec 2025

Where it's discussed

  • X / Twitter9 posts
  • News7 articles
  • Instagram6 posts
  • Facebook4 posts
  • YouTube3 videos

AI synopsis

What people are saying

The social discussions around the publication are notably positive and enthusiastic, with expressions like 'exciting' and 'literally turn your workday around' capturing the potential benefits. Words such as 'increase productivity' and 'lowering stress' highlight perceived practical impacts, while mentions of workplace application cues suggest moderate engagement focused on implementation rather than critique or skepticism.

AgreementModerate agreement

Most discussions express support for the research, highlighting the benefits of deep breathing exercises for stress reduction and productivity, with phrases like 'turn your workday around' and 'increase productivity'.

InterestHigh interest

The discussions demonstrate high interest, emphasizing the relevance to workplace wellness and mentioning specific applications and benefits, such as lowering stress and improving health.

EngagementModerate engagement

Participants show moderate engagement by discussing practical implications and potential benefits, but there are few deep dives into methodology or broader implications beyond initial enthusiasm.

ImpactModerate impact

The conversations suggest the research could influence workplace health practices, with comments on how employers might implement such exercises and improve employee well-being, reflecting a measurable impact.

Abstract in brief

  • Hypertension significantly contributes to cardiovascular disease, and daily deep breathing exercises (DBE) can effectively lower blood pressure and stress.
  • The workplace is an ideal environment for implementing DBE, as many adults spend extensive hours there, which could help combat sedentary lifestyles and work-related stress.
  • Employers can facilitate DBE participation by establishing regular breaks for exercise, covering app costs, and creating incentives, ultimately promoting better health for a large portion of the adult workforce in the US.

Top posts

Most liked on X and Bluesky
Monika Štedul
@NutritionWatch · X

Time for a deep breath! https://t.co/plfoo1qYhT https://t.co/DtLmo8QT2i

Jul 31, 2024 · 6 likes · 945 followers View post →
Frontiers - Physiology
@FrontPhysiol · X

New Research: Deep breathing exercise at work: Potential applications and impact https://t.co/tH4i7bUOpD #Physiology

Jan 12, 2023 · 3 likes · 1 share · 8,635 followers View post →
Guy Fincham, PhD
@breath_Guy · X

Breath(work) at work. Perspective article @FrontiersIn: https://t.co/zP7AmLpFFV

Apr 16, 2023 · 1 like · 2,104 followers View post →
Guy Fincham, PhD
@breath_Guy · X

Deep breathing exercise at work: Potential applications and impact @FrontiersIn @Frontiers_Phys https://t.co/MMH0tLYm5o

Oct 5, 2024 · 2,104 followers View post →
Guy Fincham, PhD
@breath_Guy · X

Deep breathing exercise at work: Potential applications and impact @FrontiersIn @FrontPhysiol https://t.co/MMH0tLYm5o

Oct 5, 2024 · 2,104 followers View post →
Sagittarius
@guani_vic · X

RT @FrontPhysiol: New Research: Deep breathing exercise at work: Potential applications and impact https://t.co/tH4i7bUOpD #Physiology

Jan 12, 2023 · 1 share · 676 followers View post →

All mentions

Guy Fincham, PhD
@breath_Guy · X

Deep breathing exercise at work: Potential applications and impact @FrontiersIn @FrontPhysiol https://t.co/MMH0tLYm5o

Oct 5, 2024 · 2,104 followers View post →
Guy Fincham, PhD
@breath_Guy · X

Deep breathing exercise at work: Potential applications and impact @FrontiersIn @Frontiers_Phys https://t.co/MMH0tLYm5o

Oct 5, 2024 · 2,104 followers View post →
Monika Štedul
@NutritionWatch · X

Time for a deep breath! https://t.co/plfoo1qYhT https://t.co/DtLmo8QT2i

Jul 31, 2024 · 6 likes · 945 followers View post →
Daniel Yoo
@DanielYoo131264 · X

Deep breathing exercise at work: Potential applications and impact - PMC https://t.co/AEtZLWxZMw

Jun 20, 2024 · 95 followers View post →
Guy Fincham, PhD
@breath_Guy · X

Breath(work) at work. Perspective article @FrontiersIn: https://t.co/zP7AmLpFFV

Apr 16, 2023 · 1 like · 2,104 followers View post →
PhysBiz
@phys_biz · X

Going deep is exciting & when it comes to BREATH it can literally turn your workday around! Increase productivity while lowering stress: workplace is the ideal setting: #deepbreathing #meditation #drinkwaterdaily#workplace #wellness #corporatehealthbreaks https://t.co/n5C0WZrMM1

Feb 4, 2023 · 1 followers View post →
Mental Health Film Festival
@MentalHealthFF · X

Deep breathing exercise at work: Potential applications and impact https://t.co/49qRT8DnIg

Jan 15, 2023 · 21 followers View post →
Sagittarius
@guani_vic · X

RT @FrontPhysiol: New Research: Deep breathing exercise at work: Potential applications and impact https://t.co/tH4i7bUOpD #Physiology

Jan 12, 2023 · 1 share · 676 followers View post →
Frontiers - Physiology
@FrontPhysiol · X

New Research: Deep breathing exercise at work: Potential applications and impact https://t.co/tH4i7bUOpD #Physiology

Jan 12, 2023 · 3 likes · 1 share · 8,635 followers View post →
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