この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Eur J Nutr (2023). https://t.co/8teDDBlUFa
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences.
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Mar 2023 – Oct 2025Where it's discussed
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What people are saying
Several discussions highlight the correlation between magnesium intake and cognitive health, using phrases like 'magnesium slows brain aging' and 'could shield against neurodegenerative diseases.' The tone is largely positive and informative, with users utilizing specific data points to disclose health benefits, which enhances the perceived importance of this research in dietary conversations.
Many discussions express a positive reaction towards the findings, indicating a consensus on the importance of magnesium intake.
Participants show high curiosity about the implications of magnesium for brain health, often linking it to broader health discussions.
Although many posts provide summaries or reiterations of the findings, some delve deeper into potential health benefits and personal anecdotes related to magnesium consumption.
There’s a widespread belief that this research could influence dietary choices and raise awareness about magnesium's role in cognitive health.
Abstract in brief
- Higher dietary magnesium intake correlates with larger brain volumes and reduced white matter lesions in middle-aged adults, with distinct effects based on sex.
- Researchers analyzed data from 6,001 participants aged 40-73 from the UK Biobank, utilizing a 24-hour dietary recall method to assess magnesium consumption.
- The study found that while both men and women benefit from higher magnesium intake, significant associations with larger brain volumes were especially noted in women with specific dietary intake trajectories.
- The analysis also explored the role of blood pressure in this relationship, considering factors like menopausal status to understand the interactions affecting brain health.
Top posts
Most liked on X and BlueskyIn this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participants who increased their magnesium intake over time and with lower white matter lesions: https://t.co/7yFsl11cdQ...
マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/7bbPAfqzFF
Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp hadden. De onderzoekers stelden daarom voor dat een hogere inname van magnesium in onze voeding bescherming zou kunnen geven. https://t.co/AaysnGBegT https://t.co/HMX3kF5087
@100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is associated with heart condition improvements... It looks similarly true of the brain. https://t.co/pXpj0Qh8Ik
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume more than 550 milligrams of magnesium each day Remember, optimal magnesium is required to activate vitamin D Nutrition 4 cognition https://t.co/HNakNOemTh
All mentions
Impact of Magnesium on Brain Health and Memory Enhancement
Join us as we explore the connection between dietary magnesium and brain health. This video discusses research demonstrating that increasing magnesium levels can improve learning and memory, highlighting the…
Impact of Dietary Magnesium on Brain Health and Volume
Higher dietary magnesium intake correlates with larger brain volumes and reduced white matter lesions. This video examines the relationship between magnesium-rich foods and improved brain health, particularly…
????ACHTUNG: Magnesium & Gehirngesundheit - Kann es vor Demenz schützen?
Impact of Dietary Magnesium on Brain Health and Aging
Magnesium is essential for energy production and various body functions. A new study explores the correlation between dietary magnesium intake and brain aging, revealing that higher magnesium intake is linked to larger…
Why magnesium matters for your health #shorts
Magnesium: Dr. Bredesen's Alzheimer's Risk Factors to Test For X, Ep. 058
Impact of Low Magnesium and High Homocysteine on DNA Damage
This video discusses how low magnesium levels in conjunction with high homocysteine increase DNA damage in healthy middle-aged Australians. The research highlights important connections between nutrient deficiencies and…
【投資術】脳の健康状態をよくする方法とは?
RT @10mm_404: @YourSkinCareBot Low magnesium levels causes higher cortisol levels. Also, more magnesium = larger brain volume. "On averag…
https://t.co/9h3QFitXmr https://t.co/3RUdKEuFnT
RT @10mm_404: @YourSkinCareBot Low magnesium levels causes higher cortisol levels. Also, more magnesium = larger brain volume. "On averag…
@YourSkinCareBot Low magnesium levels causes higher cortisol levels. Also, more magnesium = larger brain volume. "On average, higher baseline dietary Mg intake was associated with larger brain volumes ... in both men and women." https://t.co/mSz32toNLu
RT @DonEford: @100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is asso…
RT @DonEford: @100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is asso…
RT @DonEford: @100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is asso…
@100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is associated with heart condition improvements... It looks similarly true of the brain. https://t.co/pXpj0Qh8Ik
Magnesium slows brain aging https://t.co/SKXHfacDdA
4 Higher magnesium intake was linked to: •Larger brain volumes •Fewer white matter lesions Both are strong indicators of protection against cognitive decline and dementia. 10.1007/s00394-023-03123-x. https://t.co/7Lv7Lr5pW7
Study: Alateeq, Khawlah, Erin I. Walsh, and Nicolas Cherbuin. “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences.” European Journal of Nutrition (2023)
Daily intake of Magnesium is associated with demonstrably lower risk of dementia, particularly in post-menopausal women: https://t.co/9sTWunhcBV
観察研究なので因果は未確定ですが、日々の食事改善のヒントにどうぞDietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | European Journal of Nutrition https://t.co/2EwTNeKIH5
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | European Journal of Nutrition https://t.co/X38QWlfwGI
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…
Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRKSgUXWT https://t.co/m94jDIx7ak https://t.co/sTDgcSc87j https://t.co/qOaBJdD06a https://t.co/IqSWyNqoMK
"Higher dietary Mg intake is related to better brain health in the general population, and particularly in women." https://t.co/zDwHNlm3pW
According to a recent study, dietary magnesium intake is related to larger brain volumes and lower white matter lesions, particularly in areas like gray matter, which plays a crucial role in processing information. https://t.co/EQtLzgH2ZN
Un estudio sugiere que hombres y mujeres de 40 a 73 años, este elemento aumenta el volumen cerebral, especialmente el del hipocampo. El hipocampo es la región más asociada con la memoria. https://t.co/IfMRfeEbzV https://t.co/POuooRj25m
Recent research reveals: -Higher magnesium intake is linked to larger brain volumes (e.g., hippocampus). -Lower levels correlate with more white matter lesions, a marker of brain aging. The benefits start as early as your 40s. https://t.co/Brc0zFv3SH
RT @KhawlahAlateeq: بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيو…
Цікава стаття https://t.co/af6WWB5v3j https://t.co/2SFKGNHhoQ
RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…
RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…
RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…
RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…
In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as we age and reduces the risk of dementia and cognitive disorders. Study link: https://t.co/zU1KNY9CB0 https://t.co/CuN5DAIHJg
@winterpard @KiesowPaul Higher dietary Mg intake is related to better brain health in the general population, and particularly in women. https://t.co/pl2jap20c4?
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。
RT @trainerrueben: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences…
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences 2023 Mar https://t.co/GkhXTkryG0
@DrGunerSonmez
RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…
RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…
This suggests a magnesium-rich diet could shield against neurodegenerative diseases and cognitive decline as we enter our 40s. Time to rethink our nutrient intake!
RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…
RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…
RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…
RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…
Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp hadden. De onderzoekers stelden daarom voor dat een hogere inname van magnesium in onze voeding bescherming zou kunnen geven. https://t.co/AaysnGBegT https://t.co/HMX3kF5087
RT @erlesen: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https:…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/MB9TCR3W20
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/2LsVN9dRAU @_atanas_ @_MCRicardo_ #DHPSP #INPST #Scicomm
#Health #Research #European #Journal of #Nutrition Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. https://t.co/dXBW8HzlJV https://t.co/OCfKq0CvHM
Most people don't know this: Dietary magnesium intake is related to Larger brain volumes and lower white matter lesions. Let's explore these findings. Thread
RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…
RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…
RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…
RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…
RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…
RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…
RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…
In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participants who increased their magnesium intake over time and with lower white matter lesions: https://t.co/7yFsl11cdQ...
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences - PubMed https://t.co/3oBrDcmvNg
RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…
RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…
RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…
RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…
Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [LHC]: 0.0013% [SE = 0.0006]; and right hippocampus [RHC]: 0.0023% [SE = 0.0006]) in both men and women. @Grimhood https://t.co/z9O30qJVda
RT @EduOrtegaIbarra: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex difference…
https://t.co/2aJ7j2GCFj
RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP
RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP
RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP
RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP
Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP
Sisters, eat up your Mag please…
Published: 10 March 2023 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences - European Journal of Nutrition https://t.co/QqAJaxAVhf
I just posted "Abstract; Fig. 2; @foundmyfitness Tweet | Dietary #magnesium intake is related to larger #brain volumes and lower #WhiteMatter lesions with notable sex differences | European Journal of #Nutrition [Ma..." on Reddit https://t.co/hMnFA4JOxp
RT @KhawlahAlateeq: بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيو…
RT @KhawlahAlateeq: بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيو…
Read the full story here - ⬇️⬇️⬇️ https://t.co/BGkAnevkhI Link to journal paper - ⬇️⬇️⬇️ https://t.co/EPvfe5eGX6 Read all NHD Latest News stories here ⬇️⬇️⬇️ https://t.co/ItEC3CQ3mh
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/IVpT7bgdB4
RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…
RT @YujiY0402: マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes an…
RT @YujiY0402: マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes an…
マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/7bbPAfqzFF
RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…
RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…
RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…
RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…
#magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i migdały. Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/NEtX0Lw8Ze https://t.co/t6Elv1jKNR
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/RtwDqulxLk
RT @SusanaDeLeonMD: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences…
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/DzYsDz24lT
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/ku3T7OPm1D
@JayMan471 @Joe_Callous @dodderidge What do you make of studies like this, which suggest that dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume more than 550 milligrams of magnesium each day? https://t.co/HNakNOemTh
RT @ImmuneHack: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ImmuneHack: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume…
RT @ImmuneHack: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume…
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume more than 550 milligrams of magnesium each day Remember, optimal magnesium is required to activate vitamin D Nutrition 4 cognition https://t.co/HNakNOemTh
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…
この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Eur J Nutr (2023). https://t.co/8teDDBlUFa
RT @sarekore: 脳年齢が約1歳若くなっていることがわかりました。この結果は、ホウレンソウやナッツなどに多く含まれるマグネシウムの摂取量を1.4倍増やすことで、加齢に伴う脳の収縮を抑え、認知機能の向上、認知症リスクの低下、発症の遅延が望める可能性を示しています。htt…
脳年齢が約1歳若くなっていることがわかりました。この結果は、ホウレンソウやナッツなどに多く含まれるマグネシウムの摂取量を1.4倍増やすことで、加齢に伴う脳の収縮を抑え、認知機能の向上、認知症リスクの低下、発症の遅延が望める可能性を示しています。https://t.co/Ao05WracOg
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/tWoZ6OQ1jX
RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. The researchers say increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia.
Alateeq K, Walsh EI, Cherbuin N. Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Eur J Nutr. 2023 Mar 10.
RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…
RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…
RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…
“Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences” by Khawlah Alateeq et al. European Journal of Nutrition https://t.co/gqGGoeMhKY
https://t.co/gwB21JjMZK Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Higher dietary Mg intake is related to better brain health in the general population, and particularly in women.
بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيوم في صحة المخ وقد يكون عنصر مهم في تأخير عملية شيخوخه المخ European Journal of Nutrition https://t.co/uTVGr9NBGp https://t.co/aILTVyNUHm
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