Eur J Nutr August 2023 PMID 36899275

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences.

Khawlah Alateeq, Erin I Walsh, Nicolas Cherbuin

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467
Peak: 69 in Jun 2024
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AI synopsis

What people are saying

Several discussions highlight the correlation between magnesium intake and cognitive health, using phrases like 'magnesium slows brain aging' and 'could shield against neurodegenerative diseases.' The tone is largely positive and informative, with users utilizing specific data points to disclose health benefits, which enhances the perceived importance of this research in dietary conversations.

AgreementModerate agreement

Many discussions express a positive reaction towards the findings, indicating a consensus on the importance of magnesium intake.

InterestHigh interest

Participants show high curiosity about the implications of magnesium for brain health, often linking it to broader health discussions.

EngagementModerate engagement

Although many posts provide summaries or reiterations of the findings, some delve deeper into potential health benefits and personal anecdotes related to magnesium consumption.

ImpactHigh impact

There’s a widespread belief that this research could influence dietary choices and raise awareness about magnesium's role in cognitive health.

Abstract in brief

  • Higher dietary magnesium intake correlates with larger brain volumes and reduced white matter lesions in middle-aged adults, with distinct effects based on sex.
  • Researchers analyzed data from 6,001 participants aged 40-73 from the UK Biobank, utilizing a 24-hour dietary recall method to assess magnesium consumption.
  • The study found that while both men and women benefit from higher magnesium intake, significant associations with larger brain volumes were especially noted in women with specific dietary intake trajectories.
  • The analysis also explored the role of blood pressure in this relationship, considering factors like menopausal status to understand the interactions affecting brain health.

Top posts

Most liked on X and Bluesky
いっちー@バーチャル精神科医
@ichiipsy · X

この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Eur J Nutr (2023). https://t.co/8teDDBlUFa

Mar 26, 2023 · 109 likes · 32 shares · 79,401 followers View post →
Ben Greenfield
@bengreenfield · X

In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participants who increased their magnesium intake over time and with lower white matter lesions: https://t.co/7yFsl11cdQ...

Jul 19, 2023 · 47 likes · 7 shares · 94,983 followers View post →
山田 悠史 | Yuji Yamada, MD
@YujiY0402 · X

マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/7bbPAfqzFF

Apr 9, 2023 · 41 likes · 2 shares · 30,381 followers View post →
Jac Orie
@JacOrie · X

Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp hadden. De onderzoekers stelden daarom voor dat een hogere inname van magnesium in onze voeding bescherming zou kunnen geven. https://t.co/AaysnGBegT https://t.co/HMX3kF5087

Jan 10, 2024 · 29 likes · 7 shares · 18,614 followers View post →
Don Ford - The People's Strategist -
@DonEford · X

@100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is associated with heart condition improvements... It looks similarly true of the brain. https://t.co/pXpj0Qh8Ik

Oct 2, 2025 · 28 likes · 4 shares · 14,924 followers View post →
Tyrone Williams
@ImmuneHack · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume more than 550 milligrams of magnesium each day Remember, optimal magnesium is required to activate vitamin D Nutrition 4 cognition https://t.co/HNakNOemTh

Mar 26, 2023 · 27 likes · 3 shares · 9,116 followers View post →

All mentions

Magnesium guy. Scott Henrie
@10mm_404 · X

RT @10mm_404: @YourSkinCareBot Low magnesium levels causes higher cortisol levels. Also, more magnesium = larger brain volume. "On averag…

Oct 25, 2025 · 4 shares · 1,739 followers View post →
Marik
@Marik06491764 · X

https://t.co/9h3QFitXmr https://t.co/3RUdKEuFnT

Oct 24, 2025 · 776 followers View post →
AMc
@jamesagustusm · X

RT @10mm_404: @YourSkinCareBot Low magnesium levels causes higher cortisol levels. Also, more magnesium = larger brain volume. "On averag…

Oct 21, 2025 · 4 shares · 464 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

@YourSkinCareBot Low magnesium levels causes higher cortisol levels. Also, more magnesium = larger brain volume. "On average, higher baseline dietary Mg intake was associated with larger brain volumes ... in both men and women." https://t.co/mSz32toNLu

Oct 21, 2025 · 26 likes · 4 shares · 1,739 followers View post →
Dr Judy VaccinePLUS - Novavax JN1 Feb 25
@JudyandHuahua · X

RT @DonEford: @100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is asso…

Oct 3, 2025 · 4 shares · 2,571 followers View post →
Joanna Teglund
@JoannaTeglund · X

RT @DonEford: @100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is asso…

Oct 3, 2025 · 4 shares · 8,568 followers View post →
c
@andsunshine1 · X

RT @DonEford: @100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is asso…

Oct 2, 2025 · 4 shares · 1 followers View post →
Don Ford - The People's Strategist -
@DonEford · X

@100YEKS Magnesium intake is related to larger brain volumes... So, perhaps in the same way, long-term magnesium use is associated with heart condition improvements... It looks similarly true of the brain. https://t.co/pXpj0Qh8Ik

Oct 2, 2025 · 28 likes · 4 shares · 14,924 followers View post →
Robert, C.N., Pharm Tech.
@Robertvegan7 · X

Magnesium slows brain aging https://t.co/SKXHfacDdA

Sep 22, 2025 · 1 like · 1,738 followers View post →
Ling’s Cell Physiology
@aihtheory · X

4 Higher magnesium intake was linked to: •Larger brain volumes •Fewer white matter lesions Both are strong indicators of protection against cognitive decline and dementia. 10.1007/s00394-023-03123-x. https://t.co/7Lv7Lr5pW7

Sep 11, 2025 · 8 likes · 735 followers View post →
Ancient Secrets Girl
@ancientsecretsg · X

Study: Alateeq, Khawlah, Erin I. Walsh, and Nicolas Cherbuin. “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences.” European Journal of Nutrition (2023)

Aug 8, 2025 · 8 followers View post →
DrGraham
@DrGrahamD · X

Daily intake of Magnesium is associated with demonstrably lower risk of dementia, particularly in post-menopausal women: https://t.co/9sTWunhcBV

Jul 1, 2025 · 1 like · 355 followers View post →
やまだ@腸活×アンチエイジング
@tarou_ymd_ · X

観察研究なので因果は未確定ですが、日々の食事改善のヒントにどうぞDietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | European Journal of Nutrition https://t.co/2EwTNeKIH5

Jun 28, 2025 · 4 likes · 7,051 followers View post →
Longevity
@LongevityTao · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | European Journal of Nutrition https://t.co/X38QWlfwGI

May 27, 2025 · 331 followers View post →
Bullys Malavé
@bullilla · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 10, 2025 · 9 shares · 1,413 followers View post →
yosoy sensacional
@YSensacional · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 9, 2025 · 9 shares · 1,394 followers View post →
luis hernan graffe
@hernangraffe · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 9, 2025 · 9 shares · 3,156 followers View post →
AMAIA
@amaia_haikazti · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 9, 2025 · 9 shares · 5,828 followers View post →
Bruja De Camelot
@BrujadeCamelot · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 9, 2025 · 9 shares · 2,502 followers View post →
diana flores
@dianaflores37 · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 8, 2025 · 9 shares · 344 followers View post →
GANADOR
@Ganador1A · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 8, 2025 · 9 shares · 9 followers View post →
AtheneaPhalas4
@AtheneaPhalas4 · X

RT @Cientifica_Ment: Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRK…

May 8, 2025 · 9 shares · 888 followers View post →
Científica-Mente
@Cientifica_Ment · X

Si deseas consultar referencias acerca del magnesio: https://t.co/pN7O8y0nPf https://t.co/Zs5tekcphY https://t.co/2IRKSgUXWT https://t.co/m94jDIx7ak https://t.co/sTDgcSc87j https://t.co/qOaBJdD06a https://t.co/IqSWyNqoMK

May 8, 2025 · 20 likes · 9 shares · 14,855 followers View post →
Workout School
@school_workout · X

"Higher dietary Mg intake is related to better brain health in the general population, and particularly in women." https://t.co/zDwHNlm3pW

May 6, 2025 · 1 like · 31 followers View post →
naturalrhythmlife
@naturalrhythml · X

According to a recent study, dietary magnesium intake is related to larger brain volumes and lower white matter lesions, particularly in areas like gray matter, which plays a crucial role in processing information. https://t.co/EQtLzgH2ZN

Feb 10, 2025 · 16 followers View post →
Julio
@JulioFdez79 · X

Un estudio sugiere que hombres y mujeres de 40 a 73 años, este elemento aumenta el volumen cerebral, especialmente el del hipocampo. El hipocampo es la región más asociada con la memoria. https://t.co/IfMRfeEbzV https://t.co/POuooRj25m

Jan 13, 2025 · 22 likes · 36,468 followers View post →
William A. Wallace, Ph.D.
@drwilliamwallac · X

Recent research reveals: -Higher magnesium intake is linked to larger brain volumes (e.g., hippocampus). -Lower levels correlate with more white matter lesions, a marker of brain aging. The benefits start as early as your 40s. https://t.co/Brc0zFv3SH

Jan 7, 2025 · 14,839 followers View post →
Dr. Khawlah Alateeq
@KhawlahAlateeq · X

RT @KhawlahAlateeq: بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيو…

Dec 17, 2024 · 3 shares · 218 followers View post →
РК
@Pashak1436 · X

Цікава стаття https://t.co/af6WWB5v3j https://t.co/2SFKGNHhoQ

Dec 16, 2024 · 1 like · 4,382 followers View post →
LindsEvans
@evans_linds · X

RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…

Dec 13, 2024 · 4 shares · 3 followers View post →
Babblloo
@ybabblloo · X

RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…

Aug 22, 2024 · 4 shares · 455 followers View post →
J Power
@JPower38912640 · X

RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…

Jul 24, 2024 · 4 shares · 216 followers View post →
Rob Leroux
@robtleroux · X

RT @kfitzgeraldnd: In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as w…

Jul 24, 2024 · 4 shares · 161 followers View post →
Dr. Kara Fitzgerald
@kfitzgeraldnd · X

In this study [PMID 36899275], researchers confirm that adequate dietary magnesium intake decreases brain shrinkage as we age and reduces the risk of dementia and cognitive disorders. Study link: https://t.co/zU1KNY9CB0 https://t.co/CuN5DAIHJg

Jul 24, 2024 · 12 likes · 4 shares · 5,692 followers View post →
Milgram
@milgramDr · X

@winterpard @KiesowPaul Higher dietary Mg intake is related to better brain health in the general population, and particularly in women. https://t.co/pl2jap20c4?

Jul 7, 2024 · 1 like · 1,567 followers View post →
りえ
@Lien0319R · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 18, 2024 · 163 shares · 195 followers View post →
⛩巫
@everyhado · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 18, 2024 · 163 shares · 5,134 followers View post →
EVERYGOLDBANK
@EVERYGOLDBANK · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 18, 2024 · 163 shares · 19,260 followers View post →
⛩巫
@everyquest3 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 18, 2024 · 163 shares · 33,791 followers View post →
Himico
@Natur8888 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 17, 2024 · 163 shares · 100 followers View post →
ファンガンマ
@F34fC9F4NEMW5e2 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 17, 2024 · 163 shares · 924 followers View post →
雲水
@sr4h8 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 17, 2024 · 163 shares · 278 followers View post →
kei
@inga_1973_ · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 17, 2024 · 163 shares · 5,027 followers View post →
Katze@…消費税廃止
@mayco21macoco · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 17, 2024 · 163 shares · 1,148 followers View post →
繭子←∞楽愛善力∞薬師如来
@26MAYUKO · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 17, 2024 · 163 shares · 2,536 followers View post →
A.Augustinus
@Kq8qxIe · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 63 followers View post →
TOM
@TOM93886536 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 259 followers View post →
樹
@1Unsm · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 121 followers View post →
ゴ-タマ
@omkakaka · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,967 followers View post →
るこみんこ
@rururukomin · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 415 followers View post →
hamoru
@hamoru4 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 596 followers View post →
チーズの欠片
@aWyc6Bo3dE0Hr7Y · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 741 followers View post →
tomodoramontomo2
@tomodoramontom1 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,151 followers View post →
豆みそ
@9OsGVATpvHDDR35 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 59 followers View post →
ししまる
@maruchan_no · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 534 followers View post →
Tomo
@Tomo37004854 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 328 followers View post →
M's M
@KdTx1_kirakira · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 58 followers View post →
松ぼっくり
@4npEbb0jOFrPnTR · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 253 followers View post →
蜷局鉈
@natamamenata · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 98 followers View post →
山田康男
@Q72DqyGKEmgTf7u · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 353 followers View post →
生命の時を大切に
@KFP14384231 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 403 followers View post →
障害のある子の親の会『白鳥の会』
@hakucho_no_kai · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 373 followers View post →
kalanchoe
@kalanchoe858 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 270 followers View post →
雪だるま
@IfNet0FRrbFgWZ1 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,877 followers View post →
おひで
@M4043vEaPN2QL0F · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 62 followers View post →
ロイヤー
@zyagaimoumee · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 40 followers View post →
みんごろう Fight or Flight
@dreadlion93 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,647 followers View post →
トリゾウ
@TosiH7popart · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 247 followers View post →
けろっぴ
@c9cLMWVkbQ7Np2H · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 2,200 followers View post →
Jay
@iemeilove · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 538 followers View post →
野川真実@聖賢
@MsTarepanda · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,778 followers View post →
valor
@DRAGONVU6 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 266 followers View post →
Pono
@Pono93939 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,324 followers View post →
かぐや姫
@05NIdSj2kw62949 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 494 followers View post →
kaekoーかえこ
@Itdx2AZQhHvGx16 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 2,910 followers View post →
みかん323
@wYrkdn1D28DQBMZ · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 272 followers View post →
かりかりさん
@pandasansan · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,351 followers View post →
モモ
@S99578307 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 165 followers View post →
A.seed
@asanoseed · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 39 followers View post →
kogiku3
@suzurann9 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 618 followers View post →
第四軍道
@h7136B5qrRpWqny · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 620 followers View post →
とおりすがり
@torisugari33211 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 188 followers View post →
カントリー
@pink_kukui · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 46 followers View post →
⭐️Moque and Kero⭐️
@KeroMoque · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 337 followers View post →
sky-blue
@irukanoojisan · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 263 followers View post →
太太
@Moonlifting · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 91 followers View post →
ホーリーヒソップ
@Holy_Hyssopus · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 2,573 followers View post →
ウンジュの念珠
@eun_munyo · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 1,144 followers View post →
tama k
@Hana1741710 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 523 followers View post →
智子
@RUm7Z6aYiNlumxg · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 672 followers View post →
fazl_fab44zd58u
@fazl_fab44zd58u · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 32 followers View post →
Julian じゅりあん
@snow_1345 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 15 followers View post →
なつき 3にゃんず
@y1010461 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 284 followers View post →
ぶっだぶどん
@samuraipunks94 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 2,812 followers View post →
霊山エリザベス日記
@h27a376788r3ey7 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 221 followers View post →
ゆうと
@MotooriY · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 274 followers View post →
ibagram
@ibagram · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 522 followers View post →
eiko
@eiko264022 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 437 followers View post →
jinpeiishii
@jinpeiishii · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 36,444 followers View post →
Hiroro
@hirorotin717 · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 16, 2024 · 163 shares · 700 followers View post →
たっきぃバルボア
@TakyBalboa · X

RT @hirokazupapi: ↺ マグネシウムの摂取量が多いほど、男女ともに脳の容積が大きくなる。

Jun 15, 2024 · 163 shares · 988 followers View post →
colère
@CazMariani · X

RT @trainerrueben: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences…

Jun 8, 2024 · 1 share · 7,452 followers View post →
trainerrueben
@trainerrueben · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences 2023 Mar https://t.co/GkhXTkryG0

Jun 8, 2024 · 2 likes · 1 share · 951 followers View post →
merhan40778721
@merhan40778721 · X

@DrGunerSonmez

Jun 3, 2024 · 210 followers View post →
Jaap Stalenburg
@JaapStalenburg · X

RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…

Jan 11, 2024 · 7 shares · 10,165 followers View post →
SportforumEde
@SportforumEde · X

RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…

Jan 11, 2024 · 7 shares · 255 followers View post →
Jarod Parrish Pharm D
@JarodParrish4 · X

This suggests a magnesium-rich diet could shield against neurodegenerative diseases and cognitive decline as we enter our 40s. Time to rethink our nutrient intake!

Jan 10, 2024 · 109 followers View post →
Caroliene Lemstra
@Carlem2012 · X

RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…

Jan 10, 2024 · 7 shares · 122 followers View post →
John Volkers
@johnvolkers · X

RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…

Jan 10, 2024 · 7 shares · 3,565 followers View post →
Ineke Orie
@InekeOrie · X

RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…

Jan 10, 2024 · 7 shares · 251 followers View post →
Jeffry Blas
@jefferinc · X

RT @JacOrie: Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp…

Jan 10, 2024 · 7 shares · 3,038 followers View post →
Jac Orie
@JacOrie · X

Recent onderzoek laat zien dat mensen die meer dan 350 mg magnesium per dag consumeerden minder leeftijdsgebonden hersenkrimp hadden. De onderzoekers stelden daarom voor dat een hogere inname van magnesium in onze voeding bescherming zou kunnen geven. https://t.co/AaysnGBegT https://t.co/HMX3kF5087

Jan 10, 2024 · 29 likes · 7 shares · 18,614 followers View post →
Reiner 
@erlesen · X

RT @erlesen: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https:…

Jan 6, 2024 · 1 share · 7,865 followers View post →
Sandi Walters
@srzjwalters · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 6, 2024 · 13 shares · 4,897 followers View post →
Sergey Minaev
@sminaev2015 · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 6, 2024 · 13 shares · 31,511 followers View post →
CivicLilly1
@CivicLilly1 · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 4, 2024 · 13 shares · 1,942 followers View post →
I'm Fer
@SimplyLaFer · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 4, 2024 · 13 shares · 3,484 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 4, 2024 · 13 shares · 124,261 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 4, 2024 · 13 shares · 2,888 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 4, 2024 · 13 shares · 6,770 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 4, 2024 · 13 shares · 10,282 followers View post →
Reiner 
@erlesen · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/MB9TCR3W20

Jan 4, 2024 · 2 likes · 1 share · 7,865 followers View post →
AngryPhDstudent❗️❗️❗️
@ONNESHA092 · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 1, 2024 · 13 shares · 205 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 1, 2024 · 13 shares · 2,648 followers View post →
Bayar Jaff
@JaffBayar · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 1, 2024 · 13 shares · 607 followers View post →
_MCRicardo_
@_MCRicardo_ · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 1, 2024 · 13 shares · 2,119 followers View post →
Fitcart.com
@fitcartofficial · X

RT @dronita_de: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences ht…

Jan 1, 2024 · 13 shares · 239 followers View post →
Ronita De, PhD
@dronita_de · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/2LsVN9dRAU @_atanas_ @_MCRicardo_ #DHPSP #INPST #Scicomm

Jan 1, 2024 · 21 likes · 13 shares · 1,507 followers View post →
Fine Art and Awesome Things
@Art_is_Superb · X

#Health #Research #European #Journal of #Nutrition Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. https://t.co/dXBW8HzlJV https://t.co/OCfKq0CvHM

Dec 3, 2023 · 1 like · 507 followers View post →
Today's Pill
@todayspillnews · X

Most people don't know this: Dietary magnesium intake is related to Larger brain volumes and lower white matter lesions. Let's explore these findings. Thread

Sep 23, 2023 · 1 like · 3 followers View post →
Maskul
@MaskulNitespore · X

RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…

Jul 20, 2023 · 7 shares · 537 followers View post →
Sinan Mellaart
@sinanmellaart · X

RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…

Jul 20, 2023 · 7 shares · 786 followers View post →
boy with the shiniest magick
@raabdent · X

RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…

Jul 20, 2023 · 7 shares · 475 followers View post →
Daniel Fisk
@DanielFisk · X

RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…

Jul 19, 2023 · 7 shares · 1,914 followers View post →
BrendenMHorn
@BrendenMHorn · X

RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…

Jul 19, 2023 · 7 shares · 263 followers View post →
gareththomasnz
@gareththomasnz · X

RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…

Jul 19, 2023 · 7 shares · 1,590 followers View post →
Gregory Brown
@_GKB_Jr · X

RT @bengreenfield: In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participa…

Jul 19, 2023 · 7 shares · 540 followers View post →
Ben Greenfield
@bengreenfield · X

In this cross-sectional study, higher magnesium intake was associated with larger brain volumes, especially in participants who increased their magnesium intake over time and with lower white matter lesions: https://t.co/7yFsl11cdQ...

Jul 19, 2023 · 47 likes · 7 shares · 94,983 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences - PubMed https://t.co/3oBrDcmvNg

Jun 30, 2023 · 3 likes · 3,648 followers View post →
The Good Democrat
@democrat_good · X

RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…

Jun 29, 2023 · 4 shares · 820 followers View post →
CEO.subconscious
@TheHappinessP15 · X

RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…

Jun 29, 2023 · 4 shares · 45 followers View post →
Robert Sapolsky's Burner
@sapolskysburner · X

RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…

Jun 29, 2023 · 4 shares · 905 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @dukeye: Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [L…

Jun 29, 2023 · 4 shares · 133,693 followers View post →
Brogan Rowan
@dukeye · X

Results: Higher Mg intake was associated with larger brain volumes (gray matter [GM]: 0.001% [SE = 0.0003]; left hippocampus [LHC]: 0.0013% [SE = 0.0006]; and right hippocampus [RHC]: 0.0023% [SE = 0.0006]) in both men and women. @Grimhood https://t.co/z9O30qJVda

Jun 29, 2023 · 22 likes · 4 shares · 401 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

RT @EduOrtegaIbarra: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex difference…

Jun 16, 2023 · 1 share · 34,659 followers View post →
Vita Sanas
@Sanitas_Carus · X

https://t.co/2aJ7j2GCFj

Jun 8, 2023 · 51 followers View post →
Gnameless
@garden_nome1 · X

RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP

Jun 8, 2023 · 4 shares · 6,521 followers View post →
Ayu_Ay Ay
@LaylaDwiFirdaws · X

RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP

Jun 8, 2023 · 4 shares · 245 followers View post →
Lettie
@Lettie83175961 · X

RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP

Jun 8, 2023 · 4 shares · 348 followers View post →
GrandContrarian
@GContrarian · X

RT @drmikehart: Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP

Jun 8, 2023 · 4 shares · 1,591 followers View post →
Mike Hart, M.D
@drmikehart · X

Higher magnesium intake is associated with larger brain volumes. https://t.co/9eoZrL6JgP

Jun 8, 2023 · 13 likes · 4 shares · 66,561 followers View post →
DYLΛN
@fysiologik · X

Sisters, eat up your Mag please…

May 27, 2023 · 1,690 followers View post →
F.Yusufzai
@obsurfer84 · X

Published: 10 March 2023 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences - European Journal of Nutrition https://t.co/QqAJaxAVhf

May 19, 2023 · 295 followers View post →
Awaken The “I AM” | r/microdosing | Mush Love
@LiveInMushLove · X

I just posted "Abstract; Fig. 2; @foundmyfitness Tweet | Dietary #magnesium intake is related to larger #brain volumes and lower #WhiteMatter lesions with notable sex differences | European Journal of #Nutrition [Ma..." on Reddit https://t.co/hMnFA4JOxp

Apr 28, 2023 · 746 followers View post →
azizalrashid1
@azizalrashid1 · X

RT @KhawlahAlateeq: بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيو…

Apr 27, 2023 · 3 shares · 10,602 followers View post →
م/ خالد العتيق
@alateeqk1 · X

RT @KhawlahAlateeq: بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيو…

Apr 25, 2023 · 3 shares · 99 followers View post →
Network Health Digest
@NHDmagazine · X

Read the full story here - ⁠⬇️⬇️⬇️⁠ https://t.co/BGkAnevkhI ⁠ Link to journal paper - ⬇️⬇️⬇️⁠ ⁠https://t.co/EPvfe5eGX6 Read all NHD Latest News stories here ⬇️⬇️⬇️⁠ https://t.co/ItEC3CQ3mh

Apr 19, 2023 · 2 likes · 5,782 followers View post →
CHSeaton
@COSseaton · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/IVpT7bgdB4

Apr 11, 2023 · 5,930 followers View post →
_Klucznik #BabiesLivesMatter
@_Klucznik · X

RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…

Apr 9, 2023 · 5 shares · 163 followers View post →
Kazz.MD.Ph.D.
@KazBowen · X

RT @YujiY0402: マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes an…

Apr 9, 2023 · 2 shares · 13,141 followers View post →
SPR the SSF IIX player
@GySpr · X

RT @YujiY0402: マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes an…

Apr 9, 2023 · 2 shares · 576 followers View post →
山田 悠史 | Yuji Yamada, MD
@YujiY0402 · X

マグネシウムを多く含む食品摂取は、特に女性で脳に保護的に働く? 飛びついてはいけない結果ではあるものの、興味深い指摘。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/7bbPAfqzFF

Apr 9, 2023 · 41 likes · 2 shares · 30,381 followers View post →
Piter z krainy Mordor Konto parodystyczne.
@Piter920611 · X

RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…

Apr 8, 2023 · 5 shares · 2,271 followers View post →
Monika Wojciech
@MonikaM1987 · X

RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…

Apr 8, 2023 · 5 shares · 725 followers View post →
Krzysztof Kukliński, obrońca praw człowieka
@pamiechomeblog · X

RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…

Apr 8, 2023 · 5 shares · 3,457 followers View post →
NormalnoscZnowu
@NZnowu47848 · X

RT @pamiechomeblog: #magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i…

Apr 8, 2023 · 5 shares · 31 followers View post →
Krzysztof Kukliński, obrońca praw człowieka
@pamiechomeblog · X

#magnez Uzupełniacie? Ja dzisiaj zrobię sobie kakao. Zanurzę w nim płatki owsiane, pestki dyni, nasiona słonecznika i migdały. Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/NEtX0Lw8Ze https://t.co/t6Elv1jKNR

Apr 8, 2023 · 23 likes · 5 shares · 3,457 followers View post →
HealthyBuilds
@HealthyBuilds · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/RtwDqulxLk

Apr 7, 2023 · 201 followers View post →
Bouvier Wilson
@BooVay7 · X

RT @SusanaDeLeonMD: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences…

Apr 3, 2023 · 1 share · 15,872 followers View post →
Susana De León
@SusanaDeLeonMD · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences | SpringerLink https://t.co/DzYsDz24lT

Apr 3, 2023 · 1 like · 1 share · 17,965 followers View post →
夢見る人
@KllCLY0hAJP4UyZ · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Apr 1, 2023 · 32 shares · 288 followers View post →
Frank Paul Mora
@InTime_49 · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/ku3T7OPm1D

Mar 29, 2023 · 416 followers View post →
Tyrone Williams
@ImmuneHack · X

@JayMan471 @Joe_Callous @dodderidge What do you make of studies like this, which suggest that dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume more than 550 milligrams of magnesium each day? https://t.co/HNakNOemTh

Mar 29, 2023 · 1 like · 9,116 followers View post →
valadolent
@vlad_seder · X

RT @ImmuneHack: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume…

Mar 27, 2023 · 3 shares · 1,868 followers View post →
naya Нет войне
@nanazow · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 27, 2023 · 32 shares · 142 followers View post →
淡水
@tansuui · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 27, 2023 · 32 shares · 147 followers View post →
に ー や ん
@CCChian_yan_ni · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 27, 2023 · 32 shares · 463 followers View post →
秦淮区修车师傅/秦淮区修车资源/秦淮区双胞胎
@hirosukiyaki3 · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 27, 2023 · 32 shares · 334 followers View post →
さと@投資
@toutlargent · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 27, 2023 · 32 shares · 596 followers View post →
@JP Official
@JPN_AICHI · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 27, 2023 · 32 shares · 5,064 followers View post →
ゆーすけ
@FLOW07MAKEMAKE · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 598 followers View post →
Dr.スリヴ
@Sliv0777 · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 2,984 followers View post →
tecloam
@tecloam · X

RT @ImmuneHack: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume…

Mar 26, 2023 · 3 shares · 254 followers View post →
Donald
@sirspudd · X

RT @ImmuneHack: Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume…

Mar 26, 2023 · 3 shares · 558 followers View post →
Tyrone Williams
@ImmuneHack · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions especially in people who consume more than 550 milligrams of magnesium each day Remember, optimal magnesium is required to activate vitamin D Nutrition 4 cognition https://t.co/HNakNOemTh

Mar 26, 2023 · 27 likes · 3 shares · 9,116 followers View post →
つぶやく
@oxo_2016 · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 816 followers View post →
絶対不屈
@debu_neko · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 549 followers View post →
maru gennki
@MGennki · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 96 followers View post →
VictoriasSedgeFields
@Victor_Sedge · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 1,824 followers View post →
百蒼
@momozoumatu · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 475 followers View post →
ブーシュカ
@e9tqm · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 188 followers View post →
Suica
@J_ch_suica · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 12,387 followers View post →
Sachiko_i
@Sachiko_Vo_Sop · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 1,519 followers View post →
ほういち(っ'-')╮ =͟͟͞͞☔️
@iccc_ccchi · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 762 followers View post →
がたいがでかい
@gataigadekai · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 412 followers View post →
あばら遊び
@sdr_hdr · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 629 followers View post →
ちゃこ
@azshiho · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 1,586 followers View post →
アールペコ
@liotpete_wot · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 1,092 followers View post →
sorubito
@inari_ta33 · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 84 followers View post →
仲町六絵_32冊目 12/18発売
@karakusashuzai · X

RT @ichiipsy: この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lo…

Mar 26, 2023 · 32 shares · 1,864 followers View post →
いっちー@バーチャル精神科医
@ichiipsy · X

この傾向はとくに女性に強く見られるようで、葉物野菜やナッツ、全粒粉などをたくさん食べる人ほど脳は健康になりそうだ。 Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Eur J Nutr (2023). https://t.co/8teDDBlUFa

Mar 26, 2023 · 109 likes · 32 shares · 79,401 followers View post →
モンローさん
@qhAbGYFKsSGBsSz · X

RT @sarekore: 脳年齢が約1歳若くなっていることがわかりました。この結果は、ホウレンソウやナッツなどに多く含まれるマグネシウムの摂取量を1.4倍増やすことで、加齢に伴う脳の収縮を抑え、認知機能の向上、認知症リスクの低下、発症の遅延が望める可能性を示しています。htt…

Mar 26, 2023 · 1 share · 192 followers View post →
サイエンスあれこれ
@sarekore · X

脳年齢が約1歳若くなっていることがわかりました。この結果は、ホウレンソウやナッツなどに多く含まれるマグネシウムの摂取量を1.4倍増やすことで、加齢に伴う脳の収縮を抑え、認知機能の向上、認知症リスクの低下、発症の遅延が望める可能性を示しています。https://t.co/Ao05WracOg

Mar 26, 2023 · 2 likes · 1 share · 932 followers View post →
Ariakas Enoreth
@Aenoreth · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences https://t.co/tWoZ6OQ1jX

Mar 24, 2023 · 1 like · 1,007 followers View post →
kike
@FUENTESMANZULLI · X

RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…

Mar 24, 2023 · 4 shares · 249 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. The researchers say increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia.

Mar 23, 2023 · 4 likes · 1 share · 34,659 followers View post →
Jean Paul Curtay
@jeanpaulcurtay · X

Alateeq K, Walsh EI, Cherbuin N. Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Eur J Nutr. 2023 Mar 10.

Mar 23, 2023 · 1,074 followers View post →
Frances Svyantek
@FSvyantek · X

RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…

Mar 23, 2023 · 4 shares · 67 followers View post →
Askgerbil Now
@Askgerbil · X

RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…

Mar 23, 2023 · 4 shares · 4,236 followers View post →
sciencenews
@Scieducation1 · X

RT @NeuroscienceNew: “Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differenc…

Mar 23, 2023 · 4 shares · 5,137 followers View post →
Neuroscience News
@NeuroscienceNew · X

“Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences” by Khawlah Alateeq et al. European Journal of Nutrition https://t.co/gqGGoeMhKY

Mar 23, 2023 · 14 likes · 4 shares · 507,103 followers View post →
Gerard Hough
@GerardHough · X

https://t.co/gwB21JjMZK Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences. Higher dietary Mg intake is related to better brain health in the general population, and particularly in women.

Mar 23, 2023 · 1,744 followers View post →
Dr. Khawlah Alateeq
@KhawlahAlateeq · X

بفضل الله نُشر البحث السادس خلال مرحلة الدكتوراة في @SpringerNature والذي نتج عنه نتائج جديدة تشير الي فائدة المغنيسيوم في صحة المخ وقد يكون عنصر مهم في تأخير عملية شيخوخه المخ European Journal of Nutrition https://t.co/uTVGr9NBGp https://t.co/aILTVyNUHm

Mar 13, 2023 · 2 likes · 3 shares · 218 followers View post →