PubHawk
Nutrients March 2023 PMID 36986120

The Complex Effects of Light on Metabolism in Humans.

Asuka Ishihara, Amber B Courville, Kong Y Chen

Full text PDF Download social card

Mentions

128
Peak: 68 in Mar 2023
across 6 sources since Mar 2023

Extended reach

586,317
potential audience

Total likes

289

Video views

1,386

Mentions per month

Mar 2023 – Jan 2026

Where it's discussed

  • X / Twitter106 posts
  • Facebook10 posts
  • TikTok5 posts
  • News3 articles
  • YouTube2 videos
  • Instagram2 posts

AI synopsis

What people are saying

Discussions express agreement with the publication’s emphasis on how light affects metabolism, citing specific examples such as increased leptin levels from morning red, green, and blue light exposure. The tone varies from acknowledgment to curiosity about experiments, but overall, the exchanges suggest an ongoing interest in how light influences health and potential applications.

AgreementModerate agreement

Most posts acknowledge the significance of light in human metabolism, indicating general agreement with the publication's findings.

InterestModerate interest

Discussions reflect moderate curiosity, with mentions of specific properties like wavelength and timing, but lack of deeper exploration suggests moderate interest.

EngagementModerate engagement

Posts include references to specific studies, such as effects of evening light exposure on leptin, showing some level of detailed engagement, but overall, the engagement remains somewhat surface-level.

ImpactModerate impact

The discussions point to the relevance of light's effects on health, suggesting they see potential implications for health strategies, indicating a moderate impact.

Abstract in brief

  • Light plays a crucial role in regulating human metabolism by influencing sleep, activity, and eating patterns, but inappropriate exposure—such as at wrong times or with reduced contrast—can negatively impact health.
  • The review emphasizes four main properties of light—intensity, duration, timing of exposure, and wavelength—that affect metabolic processes and discusses the role of the hormone melatonin in linking light exposure to sleep and metabolic health.
  • Understanding how light interacts with circadian rhythms across different populations can help improve strategies to optimize light exposure and reduce risks of metabolic issues like obesity and diabetes.
Read the full abstract

Top posts

Most liked on X and Bluesky
htw
@heniek_htw · X

Mar 14, 2023 · 127 likes · 48 shares · 11,337 followers View post →
Ale Garcia
@GYM_EXTREMO · X

Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 60 likes · 19 shares · 97,631 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients

Apr 4, 2023 · 33 likes · 16 shares · 11,354 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Editor’s Choice Articles

Jan 3, 2025 · 18 likes · 4 shares · 11,354 followers View post →
Gabriel Prado
@GabrielNDSPrado · X

https://t.co/Uu5bpGxO7V

May 31, 2023 · 11 likes · 1 share · 7,731 followers View post →
Saúl Sánchez
@SaulNutri · X

Apr 9, 2023 · 10 likes · 108,250 followers View post →

All mentions

Matteo Mangiacotti
@MatteoSCORPIO78 · X

RT @Nutrients_MDPI: #mdpinutrients Editor’s Choice Articles

Jan 5, 2025 · 4 shares · 370 followers View post →
María Fernanda
@Mfamaris · X

RT @Nutrients_MDPI: #mdpinutrients Editor’s Choice Articles

Jan 4, 2025 · 4 shares · 96 followers View post →
Manoj Mayogi Mishra
@mayogisense · X

RT @Nutrients_MDPI: #mdpinutrients Editor’s Choice Articles

Jan 3, 2025 · 4 shares · 573 followers View post →
David C Helms
@DavidCHelms1 · X

RT @Nutrients_MDPI: #mdpinutrients Editor’s Choice Articles

Jan 3, 2025 · 4 shares · 1,516 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Editor’s Choice Articles

Jan 3, 2025 · 18 likes · 4 shares · 11,354 followers View post →
L
@laneotheinsano · X

@Brentonmfender @BioLayne Ishihara A, Courville AB, Chen KY. The Complex Effects of Light on Metabolism in Humans. Nutrients. 2023 Mar 14;15(6):1391. doi: 10.3390/nu15061391. PMID: 36986120; PMCID: PMC10056135. Plenty of evidence out there

Jul 26, 2024 · 52 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

RT @guani_vic: Morning light exposure of upto 60lux of red (633nm)green(532nm) and blue (475nm) light after 5 hours sleep restrictions in f…

Jul 7, 2024 · 4 shares · 1,060 followers View post →
Frank Paul Mora
@InTime_49 · X

RT @guani_vic: Morning light exposure of upto 60lux of red (633nm)green(532nm) and blue (475nm) light after 5 hours sleep restrictions in f…

Jul 6, 2024 · 4 shares · 440 followers View post →
_MCRicardo_
@_MCRicardo_ · X

RT @guani_vic: Morning light exposure of upto 60lux of red (633nm)green(532nm) and blue (475nm) light after 5 hours sleep restrictions in f…

Jul 6, 2024 · 4 shares · 2,648 followers View post →
P123
@P1231032850 · X

RT @guani_vic: Morning light exposure of upto 60lux of red (633nm)green(532nm) and blue (475nm) light after 5 hours sleep restrictions in f…

Jul 6, 2024 · 4 shares · 3,453 followers View post →
Sagittarius
@guani_vic · X

Morning light exposure of upto 60lux of red (633nm)green(532nm) and blue (475nm) light after 5 hours sleep restrictions in females significantly increase leptin concentration @_MCRicardo_ https://t.co/o3oyF97dBV)%20significantly%20increased%20leptin%20concentrations.

Jul 6, 2024 · 9 likes · 4 shares · 672 followers View post →
Eve.S.
@yeeseak · X

RT @Madam_Mito: @mariusschober @yeeseak @philosophy @RogerSeheult @MedEckardt

Dec 21, 2023 · 2 shares · 880 followers View post →
htw
@heniek_htw · X

RT @heniek_htw:

Nov 25, 2023 · 48 shares · 11,337 followers View post →
Madam Mitochondria
@Madam_Mito · X

RT @heniek_htw:

Jun 1, 2023 · 48 shares · 10,910 followers View post →
psi.lizanea.santos
@PsiLizanea · X

RT @GabrielNDSPrado: https://t.co/Uu5bpGxO7V

May 31, 2023 · 1 share View post →
Gabriel Prado
@GabrielNDSPrado · X

https://t.co/Uu5bpGxO7V

May 31, 2023 · 11 likes · 1 share · 7,731 followers View post →
David Haldorsen MA, ISSA-EPT-SCC-SN
@YourCoachDavid · X

RT @heniek_htw:

May 31, 2023 · 48 shares · 67,105 followers View post →
htw
@heniek_htw · X

RT @heniek_htw:

May 31, 2023 · 48 shares · 11,337 followers View post →
RAO
@corpliazon · X

RT @heniek_htw:

May 23, 2023 · 48 shares · 1,300 followers View post →
Truth Signal
@de_bose · X

RT @philosophising4: @mariusschober @yeeseak @philosophy @RogerSeheult @MedEckardt

Apr 11, 2023 · 2 shares · 2,324 followers View post →
Saúl Sánchez
@SaulNutri · X

Apr 9, 2023 · 10 likes · 108,250 followers View post →
Fifteen Hu
@HuFifteen · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 7, 2023 · 16 shares · 25 followers View post →
Alejandro Zoccola
@zoccosunlight · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 5, 2023 · 16 shares · 234 followers View post →
Michelle Fitzmaurice
@DrMFitzmaurice · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 5, 2023 · 16 shares · 748 followers View post →
True Health
@Truehealthinfo · X

https://t.co/OIyaBp9zar #CircadianRhythm

Apr 4, 2023 · 851 followers View post →
Catalina Ramírez-Contreras
@cataramirezc · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 445 followers View post →
El Duende
@el__duende · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 340 followers View post →
INGENEZ SOLUTIONS
@Ingenezkc · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 96 followers View post →
Likepiterathome
@likepiterathome · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 273 followers View post →
Madam Mitochondria
@Madam_Mito · X

@mariusschober @yeeseak @philosophy @RogerSeheult @MedEckardt

Apr 4, 2023 · 5 likes · 2 shares · 10,910 followers View post →
Syed Shaaban
@ShaabanSyed · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 163 followers View post →
Dr. Eddie Ramirez
@EddieRDMD · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 4,913 followers View post →
Véronique Monmart
@VroniqueMonmar1 · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 214 followers View post →
htw
@heniek_htw · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 11,337 followers View post →
Kimprin Zhang
@KimprinZhang · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 30 followers View post →
Wincy Li
@WincyLiLi · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 18 followers View post →
Tracy Liu
@TracyLi56105071 · X

RT @Nutrients_MDPI: #mdpinutrients

Apr 4, 2023 · 16 shares · 47 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients

Apr 4, 2023 · 33 likes · 16 shares · 11,354 followers View post →
Dr Shelley James
@DrShelleyJames · X

RT @SleepResearch_: The Complex Effects of Light on Metabolism in Humans https://t.co/LcAKHew5gw

Mar 30, 2023 · 4 shares · 425 followers View post →
Age of Light Innovations
@ageoflight_ · X

RT @SleepResearch_: The Complex Effects of Light on Metabolism in Humans https://t.co/LcAKHew5gw

Mar 30, 2023 · 4 shares · 52 followers View post →
Caesar De Melniboné
@CesarDMelnibone · X

RT @SleepResearch_: The Complex Effects of Light on Metabolism in Humans https://t.co/LcAKHew5gw

Mar 29, 2023 · 4 shares · 123 followers View post →
Sleep Research
@SleepResearch_ · X

The Complex Effects of Light on Metabolism in Humans https://t.co/LcAKHew5gw

Mar 29, 2023 · 5 likes · 4 shares · 7,227 followers View post →
Dra. Teresa Pascual
@DraTPascual · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 28, 2023 · 19 shares · 445 followers View post →
francisco Kaballero
@kabbayero · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 25, 2023 · 19 shares · 59 followers View post →
♰
@drmistico17 · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 23, 2023 · 19 shares · 836 followers View post →
claimshero.eth
@claimshero__eth · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 22, 2023 · 19 shares · 127 followers View post →
jaque ❤️
@julianaaltamira · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 22, 2023 · 19 shares · 115 followers View post →
Viktor Arenas
@viktor_arenas · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 22, 2023 · 19 shares · 25 followers View post →
Carlos Ochoa
@mrsonora2005 · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 504 followers View post →
eduardo masnatta
@edumasnatta · X

RT @heniek_htw:

Mar 21, 2023 · 48 shares · 24 followers View post →
KALIMAN y solin...
@Paco39761326 · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 631 followers View post →
Dra. Nathalie Orens
@DraOrens · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 423 followers View post →
Edwin Bent
@MAKARIOSPORT · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 45 followers View post →
Cesar Diaz
@CesarDiaz507 · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 749 followers View post →
Facu Pacheco Polo
@FacundoPachec19 · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 87 followers View post →
Daniel Moreno
@DanielG73818380 · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 89 followers View post →
AlimentaSalut
@alimentasalut · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 825 followers View post →
Drarturoochoa
@drarturoochoa · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 26,938 followers View post →
Capitan yo nunca fui
@sergiodamian71 · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 66 followers View post →
Larronde Esteban
@EstebanDL · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 24,251 followers View post →
Odrixkol
@odrixkol · X

RT @GYM_EXTREMO: Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 19 shares · 60 followers View post →
Ale Garcia
@GYM_EXTREMO · X

Relación entre la luz natural, la luz artificial y nuestro metabolismo https://t.co/YhgDtoYY7S https://t.co/mqdzpiuK4z

Mar 21, 2023 · 60 likes · 19 shares · 97,631 followers View post →
Know Acupuncture
@KnowAcupuncture · X

RT @heniek_htw:

Mar 18, 2023 · 48 shares · 85 followers View post →
Muzzpol
@Muzzpol · X

RT @heniek_htw:

Mar 18, 2023 · 48 shares · 853 followers View post →
FCF Initiative
@FCFInitiative · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 158 followers View post →
Chipman
@Chipin8or · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 252 followers View post →
Mehmet Hayta
@mhmt_hyt · X

Işığın İnsanlarda Metabolizma Üzerine Karmaşık Etkileri https://t.co/ydJoLBLHId https://t.co/UZdo6Sjqxv

Mar 15, 2023 · 324 followers View post →
GloNua
@glo_nua · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 3,852 followers View post →
Philip Niño Tan-Gatue, MD
@philiptangatue · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 5,643 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 32,629 followers View post →
Dr Shelley James
@DrShelleyJames · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 425 followers View post →
Age of Light Innovations
@ageoflight_ · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 52 followers View post →
FiatFiatFiat
@FiatFiatFiat3 · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 1,263 followers View post →
alvaro salvo
@urukanguro · X

RT @heniek_htw:

Mar 15, 2023 · 48 shares · 418 followers View post →
BCO
@oBCO62 · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 81 followers View post →
LaNaty
@LaNaty_ · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 783 followers View post →
ResilientDad | Optimal Health By Nature
@ResilientDad · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 13,329 followers View post →
Weifan Zheng, Ph.D
@ExposomeHealth · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 2,770 followers View post →
Nutrióloga Clínica Magaly Lizaola
@MaggyLizaola · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 1,794 followers View post →
Catalina Ramírez-Contreras
@cataramirezc · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 445 followers View post →
Miguel politica emabc formal demócrata.
@politicamabc · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 2,254 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 3,151 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @EddieRDMD: Journal Nutrients: The Complex Effects of Light on Metabolism in Humans Relationship between light and metabolism to unders…

Mar 14, 2023 · 1 share · 3,151 followers View post →
Juan José
@antadi · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 251 followers View post →
Dr. Eddie Ramirez
@EddieRDMD · X

Journal Nutrients: The Complex Effects of Light on Metabolism in Humans Relationship between light and metabolism to understand the optimal use of light to mitigate short and long-term health consequences. https://t.co/fWfMT4te1f #chronobiology @RemRunner https://t.co/PaEF146gkP

Mar 14, 2023 · 1 like · 1 share · 4,913 followers View post →
Aquiles
@Sapiensbici · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 177 followers View post →
Betty GoCats
@betycats20 · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 723 followers View post →
licmartinduraes
@licmartinduraes · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 172 followers View post →
Carmen
@vestirelalma · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 734 followers View post →
NPC ธรรมดา
@blackrayz · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 631 followers View post →
Alejandro Zoccola
@zoccosunlight · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 234 followers View post →
Michael Schultz
@Sianiut · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 35 followers View post →
Dimitra August.
@dimitraaugust · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 411 followers View post →
Kate M.
@KateM000000 · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 157 followers View post →
Å_Lüñå
@_p3rxify · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 106 followers View post →
Izar
@IzarZG · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 555 followers View post →
Bayar Jaff
@JaffBayar · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 598 followers View post →
INGENEZ SOLUTIONS
@Ingenezkc · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 96 followers View post →
Sagittarius
@guani_vic · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 672 followers View post →
Armando Ribeiro
@Armando_Ribeiro · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 5,021 followers View post →
Pau Oller
@PauOller · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 7,400 followers View post →
☀️MitoHacker☀️
@mitokondriac · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 22,137 followers View post →
Libia A. García Flores
@tibilib · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 495 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

Komplexní účinky světla na metabolismus u člověka https://t.co/0rxpoGzs3O

Mar 14, 2023 · 247 followers View post →
Ariakas Enoreth
@Aenoreth · X

RT @heniek_htw:

Mar 14, 2023 · 48 shares · 1,005 followers View post →
htw
@heniek_htw · X

Mar 14, 2023 · 127 likes · 48 shares · 11,337 followers View post →
untamedbiohacking
TikTok

org/10.3390/nu15061391. PMID: 27885004. Some Of Us Are Brave - Danielle Ponder. 3Likes. 0Comments. 0Shares. untamedbiohacking. untamedbiohacking. Circadian ...

Jan 7, 2026 View →
herbsoilsandsound ⚗️ (@herbal_apprenticeships) | TikTok
TikTok

https://doi.org/10.3390/nu15061391. PMID: 27885004. Seeds of Growth (1111 Hz) - Malte Marten. 1Likes. 0Comments. 0Shares. herbal_apprenticeships.

Jan 7, 2026 View →
Herbs, Oils, & Sound with Dr O (@herbsoilsandsound) | TikTok
TikTok

https://doi.org/10.3390/nu15061391. PMID: 27885004. suono originale - Girolamo Parisi. 1Likes. 0Comments. 1Shares. herbsoilsandsound. Herbs, Oils, & Sound ...

Jan 7, 2026 View →
knutson-et-al-2025-role-of-circadian-health-in-cardiometabolic ...
News

doi: 10.3390/nu15061391 48. Full KM, Huang T, Shah NA, Allison MA, Michos ED, Duprez DA, Redline 64. Arble DM, Bass J, Laposky AD, Vitaterna MH, Turek FW ...

Jan 7, 2026 View →
83 - 2023 - JBOE - Madias - et - al - Τhe effect of artificial lighting on ...
News

15 (2014) 4657–4670, https://doi.org/10.3390/ijms15034657. [13] Q. Wu, N. Su ... nu15061391. [33] C. Ticleanu, Impacts of home lighting on human health ...

Jan 7, 2026 View →
Winter Leaves Traces in Our DNA
News

DOI:10.3390/nu15061391, https://www.mdpi.com/2072-6643/15/6/1391; Wucher, V., Sodaei, R., Amador, R., Irimia, M., & Guigó, R. (2023). Day ...

Dec 1, 2025 View →
Sis, you don't have to just “give in” to feeling inflamed, hormonally ...
Facebook

... 10.3390/nu15061391 PMID: 27885004. Log in ·

Oct 13, 2025 View →
Sis, you don't have to just “give in” to feeling inflamed, hormonally ...
TikTok

... 10.3390/nu15061391 PMID: 27885004”. Some Of Us Are Brave - Danielle Ponder.

Oct 13, 2025 View →
Sis, you don't have to just “give in” to feeling inflamed, hormonally ...
TikTok

... 10.3390/nu15061391 PMID: 27885004”. suono originale - Girolamo Parisi .

Oct 13, 2025 View →
Sleep is a crucial factor in weight loss. It's even more important than ...
Facebook

https://doi.org/10.3390/nu15061391. https://creativecommons.org/licenses/by/4.0/. 0 reactions ·. 1 share.

Aug 5, 2025 View →
Don't forget sleep is important and also a part of exercise | Facebook
Facebook

org/10.3390/nu15061391. https: //creativecommons.org/licenses/by/4.0/. 0 reactions ·. 1 share. Profile photo of Natalie. Natalie Smart ▻ M2R ...

May 28, 2024 View →
A luz faz parte da vida de todos nós e impacta diretamente em ...
Instagram

... #saude #vidasaudavel #ciclocircadiano #relogiobiologico #drbarakaticlocircadiano Ref.: DOI: 10.3390/nu15061391".

Feb 27, 2024 View →
The power of ☀️ In our latest episode of Collective Insights ...
Instagram

NAD+ is often called “the aging molecule” due to its enormous influence on how well (or poorly) we age. And by age 40, most people's NAD+ ...

Dec 14, 2023 View →
Deanna - It's remarkable to learn more about how circadian rhythm ...
Facebook

... 10.3390/nu15061391. https://creativecommons.org/licenses/by/4.0/ | Facebook. Log in. Facebook. No photo description available.

Apr 4, 2023 View →
It's remarkable to learn more about how circadian rhythm is not just ...
Facebook

... 10.3390/nu15061391. https://creativecommons.org/licenses/by/4.0 ... https://doi.org/10.3390/nu15061391. https://creativecommons.org ...

Apr 4, 2023 View →
Most pople know that balanced diet and exercise are key points of ...
Facebook

https://doi.org/10.3390/nu15061391. https://creativecommons.org/licenses/by/4.0/. 0 reactions ·. 1 share. Bootcamp FM ▻ Whitestone Community ...

Jul 25, 2020 View →
Hello! Evening talk about the effect of light on circadian rhythms, in ...
Facebook

https://doi.org/10.3390/nu15061391. https://creativecommons.org/licenses/by/4.0/ · No photo description available. Elaine Clarke and 267 ...

May 12, 2018 View →
Exercise is a complementary health therapy
Facebook

https://doi.org/10.3390/nu15061391. https://creativecommons.org/licenses/by/4.0/. 0 reactions ·. 1 share. Santos Hernandez ▻ Simple Recipes ...

Dec 28, 2017 View →
Sleep and it's importance for weight loss - Facebook
Facebook

https://doi.org/10.3390/nu15061391. https://creativecommons.org/licenses/by/4.0/. 0 reactions ·. 1 share.

Dec 23, 2017 View →
Sleep is a big deal. It's as big a deal as nutrition or exercise. And it's ...
Facebook

... , 15, 1391. https://doi. org/10.3390/nu15061391. https: //creativecommons.org/licenses/by/4.0/. No photo description available.

Sep 26, 2017 View →