Nat Aging May 2022 PMID 37118065

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health.

Yuzhu Li, Barbara J Sahakian, Jujiao Kang, Christelle Langley, Wei Zhang, Chao Xie, Shitong Xiang, Jintai Yu, Wei Cheng, Jianfeng Feng

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Mentions

499
Peak: 68 in May 2022
across 5 sources since Apr 2022

Extended reach

996,364
potential audience

Total likes

394

Video views

572

Mentions per month

Apr 2022 – Sep 2024

Where it's discussed

  • News365 articles
  • X / Twitter111 posts
  • Blogs18 articles
  • Facebook3 posts
  • YouTube2 videos

AI synopsis

What people are saying

The discussions include broad commentary on the article's finding that around 7 hours of sleep is optimal, as shown in posts that express phrases like '7 hours of sleep optimal in middle and old age.' Additionally, some posts examine the implications of the study by referencing the correlation between different sleep durations and mental health outcomes, signaling a strong interest in the topic. The choice of assertive language and prompts to explore further highlight the significance users attribute to this research.

AgreementModerate agreement

Many discussions reflect a supportive stance towards the findings on optimal sleep duration.

InterestHigh interest

There is a notable curiosity present, with users actively referencing the implications of the research.

EngagementModerate engagement

While most discussions mention the article, a few delve into specific aspects of the research, indicating moderate depth of engagement.

ImpactHigh impact

Users perceive the research as significant, highlighting its relevance to cognitive health and mental well-being.

Abstract in brief

  • The study identifies a nonlinear relationship between sleep duration and cognition/mental health in older adults, finding around 7 hours of sleep is optimal.
  • Analysis of data from the UK Biobank reveals key brain regions, including the precentral cortex and hippocampus, involved in this association.
  • Genetic mechanisms and brain structural changes may explain how both insufficient and excessive sleep negatively impact cognitive abilities over time.

Top posts

Most liked on X and Bluesky
Joseph Takahashi
@CircadianClocks · X

7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/gShdJ1rGpO

May 3, 2022 · 192 likes · 45 shares · 5,088 followers View post →
いっちー@バーチャル精神科医
@ichiipsy · X

ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Aging (2022). https://t.co/JBpugaA5bm https://t.co/0epgwRJ7HB

Apr 29, 2022 · 121 likes · 34 shares · 78,751 followers View post →
Neuroscience News
@NeuroscienceNew · X

“The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health” by Wei Cheng et al. Nature Aging https://t.co/Tu2UuMBXNF

Apr 28, 2022 · 23 likes · 4 shares · 505,468 followers View post →
Nature Aging
@NatureAging · X

NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well-being in a 38-73 years old cohort. @BJSahakian, @WeiFDU and @Jianfengfenguk https://t.co/fQGQFPS6hq DOI: https://t.co/mB3Rayipf8

May 18, 2022 · 10 likes · 8 shares · 18,632 followers View post →
Dr. Simon Lichte
@simlicht · X

Das Thema

Feb 26, 2023 · 8 likes · 1,868 followers View post →
Brain and Sleep Research Laboratory
@bsrlaboratory · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/K3uM5UxF8l

May 3, 2022 · 6 likes · 2 shares · 675 followers View post →

All mentions

Curtis D. Hutcherson
@hautahbuhgee · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

Sep 27, 2024 · 45 shares · 8,180 followers View post →
PRS papers
@PRS_pubmed · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/6eNGMCkRRX

Apr 29, 2023 · 1 like · 398 followers View post →
Dr. Simon Lichte
@simlicht · X

Das Thema

Feb 26, 2023 · 8 likes · 1,868 followers View post →
Jim Bloom
@jimmyroybloom · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/yOIDSVW9Ug

Dec 18, 2022 · 2,406 followers View post →
Ole Marius Tidemann
@oltidema · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

Aug 25, 2022 · 8 shares · 29 followers View post →
AlzeCure Pharma AB
@AlzeCure · X

Read the article! The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition, and mental health. Read the article in Nature Aging. https://t.co/X5z4DhlQG0 #alzecure #brain #mentalhealth https://t.co/XnxiPy3BSO

Jul 20, 2022 · 649 followers View post →
Uggla Invest
@aktietinna · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging ”approximately 7 h as the optimal sleep duration” https://t.co/PkclBO8t4o

Jul 5, 2022 · 1,115 followers View post →
Monices Pieces
@Monices_Pieces · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 25, 2022 · 45 shares · 1,136 followers View post →
Chenyang Jiang
@chenyangjjj · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

May 22, 2022 · 8 shares · 156 followers View post →
Ayça Arslan Ergül
@AycaArslanErgu1 · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

May 19, 2022 · 8 shares · 299 followers View post →
Agingdoc
@agingdoc1 · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/eNmHYU7LZD

May 19, 2022 · 1 like · 41,341 followers View post →
sun_rug_S
@mizmizu97 · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

May 19, 2022 · 8 shares · 391 followers View post →
Nature Aging
@NatureAging · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

May 19, 2022 · 8 shares · 18,632 followers View post →
John Greene
@Greene_Thoughts · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

May 18, 2022 · 8 shares · 1,676 followers View post →
Barbara Sahakian
@BJSahakian · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

May 18, 2022 · 8 shares · 2,594 followers View post →
Sean Jackewicz, MD
@DrEvoluSean · X

RT @NatureAging: NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well…

May 18, 2022 · 8 shares · 613 followers View post →
LibKey
@libkey_io · X

@NatureAging @BJSahakian @WeiFDU @Jianfengfenguk Get access rather than a paywall: https://t.co/R5vAOzWyak Add https://t.co/SXSePSX5De to the DOI URL when sharing articles to promote scholarly communication

May 18, 2022 · 555 followers View post →
Nature Aging
@NatureAging · X

NEW: Brain structure and genetic analysis reveals that sleep patterns are associated with cognitive and mental health well-being in a 38-73 years old cohort. @BJSahakian, @WeiFDU and @Jianfengfenguk https://t.co/fQGQFPS6hq DOI: https://t.co/mB3Rayipf8

May 18, 2022 · 10 likes · 8 shares · 18,632 followers View post →
Frederick Weber
@FrederickWeber8 · X

RT @FrederickWeber8: Wie viel #Schlaf ist gesund? – Forscher ermitteln die optimale Schlafdauer #sleeping #sleep (University of Cambridge /…

May 18, 2022 · 1 share · 17 followers View post →
Ignacio Reyes A.
@Reyes_paliativo · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/fdLGC74ogb

May 17, 2022 · 67 followers View post →
Frederick Weber
@FrederickWeber8 · X

Wie viel #Schlaf ist gesund? – Forscher ermitteln die optimale Schlafdauer #sleeping #sleep (University of Cambridge / Wei Cheng, The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mh) https://t.co/DgJSRMWTrv

May 15, 2022 · 1 like · 1 share · 17 followers View post →
GAVNet
@GAValueNetwork · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/1mTOnmyKyq #SleepDuration, #MentalHealth, #SleepStudyResults, #CognitiveFunction

May 14, 2022 · 32 followers View post →
Reddit Journal of Science
@rsciencejournal · X

1/ The brain structure and genetic mechanisms underlying the nonlinear association between sleep https://t.co/qTxRGQbxHf

May 13, 2022 · 334 followers View post →
Bessy Hung
@HungBessy · X

RT @bsrlaboratory: The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and me…

May 12, 2022 · 2 shares · 20 followers View post →
Henry Kimmel, Psy.D.
@geropsych · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/TdY9EZFjEr

May 10, 2022 · 524 followers View post →
Lekster れくニキ Auvry'ghum
@Lekster_Viking · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/ZfXnCVcCL9

May 10, 2022 · 89 followers View post →
Paul McCullough
@ThePostsynaptic · X

Author Correction: The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/Zl07WzvKK2

May 10, 2022 · 2,591 followers View post →
Annika Reads
@papersofnote · X

UK Biobank data is always so frustrating - correlational, and mostly hypothesis generating. But let's speculate. People who sleep too little OR too much have lower cognitive scores, higher anxiety and depression scores and differences in brain morphology. https://t.co/D2V17C6Gmi

May 5, 2022 · 1 like · 1,065 followers View post →
Sukanya Sarkar
@Sukanya_neuro · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 5, 2022 · 45 shares · 315 followers View post →
Nawal Al Kaabi
@NawalAlKaabi · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/5r350hD19G

May 4, 2022 · 1 like · 895 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 4, 2022 · 45 shares · 384 followers View post →
Dr L Boominathan PhD
@DrLBoominathan · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 4, 2022 · 45 shares · 877 followers View post →
大道无形
@hubin369 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 4, 2022 · 45 shares · 815 followers View post →
Wong
@zvvwafi · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 802 followers View post →
XX888
@Kittypurr961 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 11 followers View post →
Theodoro Pérez-Gerdel, MD.
@DrTheoFit · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/bGcwigCusD

May 3, 2022 · 1 like · 2,273 followers View post →
iam.lucia
@lucia_iam · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 34 followers View post →
Cynthia Jones
@balanced_way · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 520 followers View post →
caimand
@8LAK3y · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 484 followers View post →
JJ
@juanje1996 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 1,069 followers View post →
Chunjie Jiang
@Chunjie13 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 95 followers View post →
Rosie Gibson
@RosieGibsMoul · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 911 followers View post →
Fernanda Ceriani
@fceriani1 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 213 followers View post →
José Marroquin
@salsacaleta · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 16 followers View post →
Joaquín San José
@jsanjosea · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 410 followers View post →
PC ⛓
@PC65049955 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 1,472 followers View post →
nmixx
@nmixxch · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 243 followers View post →
Brayan Campos-Salazar
@ABrayanCampos · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 1,630 followers View post →
Hongbo Liu
@Hongbo919Liu · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 787 followers View post →
gfbramuglia
@gfbramuglia · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 74 followers View post →
Blue Lotus Hua Hin
@bluelotushuahin · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 89 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 551 followers View post →
Han Wang
@twzhw09 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 593 followers View post →
BowTiedBiotech
@BowTiedBiotech · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 20,624 followers View post →
Jonathan Kipnis
@jonykipnis · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 25,848 followers View post →
Pin Xu, PhD, MS
@Pin_Xu_ · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 79 followers View post →
Wednesday
@genericpanic · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 2,110 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 134,126 followers View post →
Julian F. Quintero-Galvis
@Julian1924 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 326 followers View post →
Luis F. Larrondo
@lflarrondo · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 892 followers View post →
Leng Han
@lenghan_bioinfo · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 1,115 followers View post →
Dr.Sameer Dalvi (समीर दळवी)
@maverick997 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 94 followers View post →
Adam Powell
@ZeusPowell84 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 132 followers View post →
kyaruit
@sesquipedale · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

May 3, 2022 · 34 shares · 1,950 followers View post →
はれのそら@ふるふわフリーダム
@g_zcl · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

May 3, 2022 · 34 shares · 4,567 followers View post →
Brain and Sleep Research Laboratory
@bsrlaboratory · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/K3uM5UxF8l

May 3, 2022 · 6 likes · 2 shares · 675 followers View post →
J. Fernando Bazan @jfernandobazan.bsky.social
@jfernandobazan · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 705 followers View post →
Dinesh B. Jadhav
@Jdinesh525 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 541 followers View post →
Jonathan Cedernaes
@JCedernaes · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 3,125 followers View post →
Ashish Sharma
@asharma313 · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 249 followers View post →
Lily Bustos
@BustosgLily · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 109 followers View post →
Black Forest Holistic Health
@bfhhealth · X

RT @CircadianClocks: 7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear as…

May 3, 2022 · 45 shares · 644 followers View post →
Joseph Takahashi
@CircadianClocks · X

7 hours of sleep optimal in middle and old age. The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/gShdJ1rGpO

May 3, 2022 · 192 likes · 45 shares · 5,088 followers View post →
Ali Salehinejad
@aliSNH · X

GOOD article: The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/ScJiNwYMsu #sleep #brain #cognition

May 1, 2022 · 3 likes · 256 followers View post →
Lynn
@Lynn_evodevo · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health | Nature Aging https://t.co/ljFpbc9CMz

May 1, 2022 · 414 followers View post →
Paul McCullough
@ThePostsynaptic · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health https://t.co/ClR7HAN6T6 https://t.co/T5HvyxhTSG

Apr 30, 2022 · 1 like · 2,591 followers View post →
Steve Hajioff
@DrSteveHajioff · X

The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health - Nature Aging https://t.co/oMVTXLUE0K

Apr 30, 2022 · 667 followers View post →
Don Tidwell
@tidwell_don · X

RT @heniek_htw: The brain structure and genetic mechanisms underlying the nonlinear association between #sleep duration, cognition and #Men…

Apr 29, 2022 · 2 shares · 3,473 followers View post →
Suica
@J_ch_suica · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 12,359 followers View post →
がたいがでかい
@gataigadekai · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 411 followers View post →
Mental Health Bot
@MentalHealthBo5 · X

RT @Dra_TeraizaMesa: RT @NeuroscienceNew: “The brain structure and genetic mechanisms underlying the nonlinear association between sleep du…

Apr 29, 2022 · 2 shares · 12,767 followers View post →
Geoffrey Sutton, PhD
@GeoffWSutton · X

RT @Dra_TeraizaMesa: RT @NeuroscienceNew: “The brain structure and genetic mechanisms underlying the nonlinear association between sleep du…

Apr 29, 2022 · 2 shares · 1,968 followers View post →
Dra. Teraiza Mesa R Cuenta Oficial ®
@Dra_TeraizaMesa · X

RT @NeuroscienceNew: “The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health” by Wei Cheng et al. Nature Aging https://t.co/wNoBDPlUmU https://t.co/g1Ud4uZCPy

Apr 29, 2022 · 1 like · 2 shares · 9,069 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @heniek_htw: The brain structure and genetic mechanisms underlying the nonlinear association between #sleep duration, cognition and #Men…

Apr 29, 2022 · 2 shares · 551 followers View post →
Dra. Teraiza Mesa R Cuenta Oficial ®
@Dra_TeraizaMesa · X

RT @NeuroscienceNew: “The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health” by Wei Cheng et al. Nature Aging https://t.co/wNoBDPlUmU https://t.co/zqWmv3sVvF

Apr 29, 2022 · 9,069 followers View post →
弥 生 餅
@yayoimochi · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 792 followers View post →
神逆 ユウ
@kamisaka1990 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 735 followers View post →
htw
@heniek_htw · X

The brain structure and genetic mechanisms underlying the nonlinear association between #sleep duration, cognition and #MentalHealth

Apr 29, 2022 · 4 likes · 2 shares · 11,275 followers View post →
夢見る人
@KllCLY0hAJP4UyZ · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 288 followers View post →
T.Iiduka Welfare
@ti_Welfare · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 726 followers View post →
かきを
@easy_2_smile · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 160 followers View post →
ネム
@nemunm12 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 356 followers View post →
ますはな
@r91_g126_b145 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 6 followers View post →
しゃこ @ 頑張って生きてる
@opabinia21 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 71 followers View post →
ゆーたろー
@Utaro_Cambridge · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 5,641 followers View post →
Ya-Ya-
@YaYa47468866 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 534 followers View post →
bergamasqueFF14
@bergamasqueFF14 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 97 followers View post →
Gneko戦士
@Gneko73861001 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 787 followers View post →
ハサミ✂️@繋紡心
@qrym10 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 112 followers View post →
荒地の魔女(仮)
@piccolarouge · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 607 followers View post →
フクマロ
@Fuku1347 · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 66 followers View post →
ほういち(っ'-')╮ =͟͟͞͞☔️
@iccc_ccchi · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 761 followers View post →
きょろすけ@
@myurron · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 732 followers View post →
satousei(サトウセイ@ルキア)
@satousei_qma · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 419 followers View post →
SUGAKNEE
@ojinjinm · X

RT @ichiipsy: ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Ag…

Apr 29, 2022 · 34 shares · 442 followers View post →
いっちー@バーチャル精神科医
@ichiipsy · X

ケンブリッジ大学らの研究によると、人間にとって理想的な睡眠時間は7時間であり、これより睡眠時間が少ないと認知機能やメンタルヘルスが悪化する恐れがあると示された。良い睡眠はどの年齢でも重要ですが、歳をとるにつれてより重要になるようです。 Nat Aging (2022). https://t.co/JBpugaA5bm https://t.co/0epgwRJ7HB

Apr 29, 2022 · 121 likes · 34 shares · 78,751 followers View post →
H2020MESCoBraD
@MESCoBraD · X

“The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health” by Wei Cheng et al. Nature Aging https://t.co/EvZMk0ODiU @NeuroscienceNew https://t.co/cYD6ZjVDmT

Apr 29, 2022 · 122 followers View post →
NaO
@spikeoutOXY · X

RT @NeuroscienceNew: “The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and…

Apr 28, 2022 · 4 shares · 153 followers View post →
❄️
@engine_chill · X

RT @NeuroscienceNew: “The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and…

Apr 28, 2022 · 4 shares · 47 followers View post →
A. Lizard
@alizardx · X

RT @NeuroscienceNew: “The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and…

Apr 28, 2022 · 4 shares · 3,438 followers View post →
Neuroscience News
@NeuroscienceNew · X

“The brain structure and genetic mechanisms underlying the nonlinear association between sleep duration, cognition and mental health” by Wei Cheng et al. Nature Aging https://t.co/Tu2UuMBXNF

Apr 28, 2022 · 23 likes · 4 shares · 505,468 followers View post →