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Posts show a strong interest in the safety and potential benefits of creatine supplementation, with many referencing the detailed findings such as no adverse effects over two years and improvements in bone geometric properties, suggesting a positive yet nuanced reception. The tone combines cautious optimism with calls for further attention to the research, reflecting both engagement and moderate impact.
Most discussions acknowledge the findings, emphasizing safety and modest benefits, though some note the limited effects on bone density.
The social discussions display a high level of interest, highlighting the relevance of the topic to health and fitness communities.
Participants engage deeply by referencing specific research outcomes, safety profiles, and potential implications on fitness and health practices.
While the discussions recognize the study's importance, they mainly serve to inform rather than cause immediate widespread change, hence a moderate impact score.
2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mineral density but did enhance other markers associated w/ hip fracture risk. Minimal adverse events, including kidney & liver health. https://t.co/eObsjVgVNG
Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater adverse effects (markers of kidney and liver function) compared to placebo #creatine https://t.co/cecBPMT67P
The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO greater prevalence of adverse events vs placebo in postmenopausal women #creatine #safe #health https://t.co/cecBPMSyih
#creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
More evidence of creatine's benefits. A two-year randomized trial shows creatine supplementation improved bone strength (section modulus and buckling ratio) in postmenopausal women. #creatine #nutrition #strength #bone #health @MSSEonline
RCT: 2 years of creatine supplementation
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RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
A 2-yr Randomized Controlled Trial on Creatine Supplementation during Exercise for Postmenopausal Bone Health "Two years of creatine supplementation and exercise in postmenopausal women had no effect on BMD; yet, it improved some bone geometric properties at the proximal femur."
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
RT @darrencandow: Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater a…
Just more evidence that daily creatine supplementation (even at high dosages for long periods of time) cause NO greater adverse effects (markers of kidney and liver function) compared to placebo #creatine https://t.co/cecBPMT67P
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
@fancypirate8 @louisanicola_ https://t.co/2nJ4O36FKM https://t.co/cecBPMSyih https://t.co/roMlTllXTT https://t.co/10LsXe9IGy https://t.co/0GKlEWQrnm https://t.co/LvkWSqD5rZ
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
RT @darrencandow: The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO…
The SAFETY profile of creatine supplementation is EXCELLENT. ~ 10 grams of creatine every day for 2 years resulted in NO greater prevalence of adverse events vs placebo in postmenopausal women #creatine #safe #health https://t.co/cecBPMSyih
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @NBTiller: More evidence of creatine's benefits. A two-year randomized trial shows creatine supplementation improved bone strength (sect…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @NBTiller: More evidence of creatine's benefits. A two-year randomized trial shows creatine supplementation improved bone strength (sect…
RT @NBTiller: More evidence of creatine's benefits. A two-year randomized trial shows creatine supplementation improved bone strength (sect…
RT @NBTiller: More evidence of creatine's benefits. A two-year randomized trial shows creatine supplementation improved bone strength (sect…
More evidence of creatine's benefits. A two-year randomized trial shows creatine supplementation improved bone strength (section modulus and buckling ratio) in postmenopausal women. #creatine #nutrition #strength #bone #health @MSSEonline
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @DanielBerglind: RCT: 2 years of creatine supplementation
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @DanielBerglind: RCT: 2 years of creatine supplementation
RT @DanielBerglind: RCT: 2 years of creatine supplementation
RCT: 2 years of creatine supplementation
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @darrencandow: #creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
#creatine #exercise https://t.co/cecBPMT67P https://t.co/EiRbZvIj2H
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
RT @DrAndyGalpin: 2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mine…
2 year study by @darrencandow showing 10g/day of creatine (w/ exercise) in postmenopausal women did not improve bone mineral density but did enhance other markers associated w/ hip fracture risk. Minimal adverse events, including kidney & liver health. https://t.co/eObsjVgVNG
RT @scienceforfit: A 2-year randomized controlled trial in post-menopausal women found that creatine supplementation paired with exercise h…
RT @nick_krontiris: A 2-Year Randomized Controlled Trial on Creatine Supplementation during Exercise for Postmenopausal Bone Health (open a…
RT @nick_krontiris: A 2-Year Randomized Controlled Trial on Creatine Supplementation during Exercise for Postmenopausal Bone Health (open a…
@nick_krontiris Get access rather than a paywall: https://t.co/t3hFDG3iKD Add https://t.co/SXSePSX5De to the DOI URL when sharing articles to promote scholarly communication
A 2-Year Randomized Controlled Trial on Creatine Supplementation during Exercise for Postmenopausal Bone Health (open access) https://t.co/6dWUc0C6Rm #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #nutrition #diet #supplements #supplement
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