Inquiry May 2023 PMID 37158072

High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women.

Nur Azis Rohmansyah, Rian Ka Praja, Yanyong Phanpheng, Ashira Hiruntrakul

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Mentions

Peak: 14 in May 2023

across 2 sources since Nov 2021

Extended reach

730,915

potential audience

Total likes

Video views

207

Mentions per month

Nov 2021 – Aug 2023

Where it's discussed

X / Twitter19 posts
YouTube1 videos

AI synopsis

What people are saying

The discussions reflect strong support and interest, with posts emphasizing the importance of reaching high heart rates regularly and noting the superior benefits of HIIT, such as better blood sugar control and functional capacity. The tone and choice of language, like 'ampl evidence,' 'long-term benefits,' and references to research protocols, underscore a serious and engaged examination of the article's findings.

AgreementModerate agreement

Most discussions affirm the effectiveness of HIIT for improving elderly women's health, indicating general support.

InterestHigh interest

The topic of exercise intensity and long-term health benefits captures high curiosity and relevance for the audience.

EngagementModerate engagement

Posts reference specific methods like reaching high heart rate zones and emphasize long-term benefits, showing active engagement.

ImpactModerate impact

The discussions highlight the significance of HIIT in elderly health and reference ongoing research, suggesting moderate influence on health practices.

Abstract in brief

The study compared the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on elderly women, measuring health outcomes like body composition, blood markers, fitness, and quality of life over 16 weeks.
Both groups showed improvements in body fat, abdominal measurements, and overall fitness, but HIIT led to greater enhancements in blood sugar levels, lipid profiles, and functional capacity.
The results suggest that HIIT is especially effective for improving various aspects of physical health in elderly women, more so than MICT.]

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Comparing High-Intensity Interval Training and Moderate-Intensity Continuous Training for Elderly Women's Health

This study compares the effects of high-intensity interval training and moderate-intensity continuous training on elderly women, assessing body composition, blood markers, fitness, and quality of life over 16 weeks…

Medicine RTCL TV · Aug 31, 2023 207 views

•••aNgiE bAjO•••

@bhadjrn22 · X

RT @DoctorTro:

Jul 15, 2023 · 11 shares · 63 followers View post →

John “Jack” Murphy Goldman ☀️

@jackmurphylive · X

RT @DrDeepMD: When’s the last time you got your heart rate to zone 5 / 90-100% max heart rate (220 - age)? You should be doing this at lea…

Jun 30, 2023 · 1 share · 118,971 followers View post →

Sandeep Palakodeti, MD MPH

@DrDeepMD · X

Jun 30, 2023 · 5 likes · 1 share · 4,831 followers View post →

Arlete Bernal fisio

@arlete_bernal · X

RT @nick_krontiris: High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly…

May 14, 2023 · 1 share · 193 followers View post →

Nick Krontiris

@nick_krontiris · X

May 14, 2023 · 2 likes · 1 share · 18,982 followers View post →

Pramila Mundra

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RT @DoctorTro:

May 10, 2023 · 11 shares · 8,209 followers View post →

Dupont Daniel

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May 10, 2023 · 11 shares · 25 followers View post →

Ominous Rhombus

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May 9, 2023 · 11 shares · 172 followers View post →

Joel "Heart Prevention" Kahn MD, FACC

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May 9, 2023 · 3 likes · 32,287 followers View post →

Leave it to Beaver

@espacetimeNOT · X

RT @DoctorTro:

May 9, 2023 · 11 shares · 1,195 followers View post →

Don’t want to know u

@Not_Me_333 · X

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May 9, 2023 · 11 shares · 515 followers View post →

P.D. Mangan Health & Freedom Maximalist

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May 9, 2023 · 11 shares · 291,556 followers View post →

Bart Wilk

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May 9, 2023 · 11 shares · 251 followers View post →

Benjamin Bikman

@BenBikmanPhD · X

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May 9, 2023 · 11 shares · 89,751 followers View post →

Architect Neo

@Neo1Architect · X

⏺️Η προπόνηση Η.Ι.Ι.Τ. (Διαστήματα έντονης προσπάθειας (υψηλή ένταση) που εναλλάσσονται με διαστήματα ξεκούρασης ή ενεργής ξεκούρασης), ανώτερη από την αποκλειστικά προπόνηση Ζώνης 2. https://t.co/umxFtDXF90

May 9, 2023 · 445 followers View post →

ketOntrack

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RT @DoctorTro:

May 9, 2023 · 11 shares · 1,848 followers View post →

DoctorTro

@DoctorTro · X

May 9, 2023 · 62 likes · 11 shares · 160,911 followers View post →

TPCH Library

@tpchlibrary · X

Congratulations to #TPCH's N. Morris, J. Walsh, and D. Chambers on the publication of "High intensity interval training versus moderate intensity continuous training for people with interstitial lung disease: protocol for a randomised controlled trial" https://t.co/uTURuZONvc

Dec 13, 2021 · 214 followers View post →

lolitsjournals

@lolitsjournals · X

High intensity interval training versus moderate intensity continuous training for people with interstitial lung disease: protocol for a randomised controlled trial https://t.co/WQZ0GV2tzg

Nov 11, 2021 · 39 followers View post →

High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Comparing High-Intensity Interval Training and Moderate-Intensity Continuous Training for Elderly Women's Health