Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis.

Anastasia Vladimirovna Pavlova, Joanna S C Shim, Rachel Moss, Colin Maclean, David Brandie, Laura Mitchell, Leon Greig, Eva Parkinson, Lyndsay Alexander, Victoria Tzortziou Brown, Dylan Morrissey, Kay Cooper, Paul A Swinton

October 2023 Br J Sports Med

Synopsis of Social media discussions

Several discussions express excitement by emphasizing the importance of resistance exercise in managing tendinopathy and mentioning terms like 'greater efficacy' and 'build tendons like muscle.' The tone conveys enthusiasm for applying these findings in clinical settings, suggesting a collective belief that these insights could lead to more effective treatment strategies.

A
Agreement
 Moderate agreement

The majority of discussions reflect positive sentiment towards the findings of the publication, with commenters noting the effectiveness of higher intensity resistance exercises.

I
Interest
 High level of interest

There is a strong level of curiosity and relevance as many participants engage with the topic and share it widely.

E
Engagement
 Moderate level of engagement

While several posts reiterate the article's title without in-depth commentary, a few do reference specifics about resistance training, indicating moderate engagement.

I
Impact
 High level of impact

The discussions recognize the publication's significance in informing practices for tendinopathy management, highlighting its potential to influence treatment approaches.

Social Mentions

YouTube

2 Videos

Facebook

4 Posts

Twitter

101 Posts

Blogs

4 Articles

News

3 Articles

Metrics

Video Views

152

Total Likes

465

Extended Reach

219,400

Social Features

114

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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Abstract Synopsis

  • The study aims to explore how different components of resistance exercise—intensity, volume, and frequency—affect the treatment of common tendinopathies.
  • A systematic review and meta-analysis were conducted, including data from various reputable sources with a total of 110 studies on different types of tendinopathy.
  • Results showed that higher intensity resistance exercises tend to be more effective, while lower frequency exercises also showed beneficial effects, whereas the impact of training volume was less clear.