Br J Sports Med October 2023 PMID 37169370

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis.

Anastasia Vladimirovna Pavlova, Joanna S C Shim, Rachel Moss, Colin Maclean, David Brandie, Laura Mitchell, Leon Greig, Eva Parkinson, Lyndsay Alexander, Victoria Tzortziou Brown, Dylan Morrissey, Kay Cooper, Paul A Swinton

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Mentions

114
Peak: 39 in May 2023
across 5 sources since May 2023

Extended reach

219,400
potential audience

Total likes

465

Video views

152

Mentions per month

May 2023 – Jul 2025

Where it's discussed

  • X / Twitter101 posts
  • Facebook4 posts
  • Blogs4 articles
  • News3 articles
  • YouTube2 videos

AI synopsis

What people are saying

Several discussions express excitement by emphasizing the importance of resistance exercise in managing tendinopathy and mentioning terms like 'greater efficacy' and 'build tendons like muscle.' The tone conveys enthusiasm for applying these findings in clinical settings, suggesting a collective belief that these insights could lead to more effective treatment strategies.

AgreementModerate agreement

The majority of discussions reflect positive sentiment towards the findings of the publication, with commenters noting the effectiveness of higher intensity resistance exercises.

InterestHigh interest

There is a strong level of curiosity and relevance as many participants engage with the topic and share it widely.

EngagementModerate engagement

While several posts reiterate the article's title without in-depth commentary, a few do reference specifics about resistance training, indicating moderate engagement.

ImpactHigh impact

The discussions recognize the publication's significance in informing practices for tendinopathy management, highlighting its potential to influence treatment approaches.

Abstract in brief

  • The study aims to explore how different components of resistance exercise—intensity, volume, and frequency—affect the treatment of common tendinopathies.
  • A systematic review and meta-analysis were conducted, including data from various reputable sources with a total of 110 studies on different types of tendinopathy.
  • Results showed that higher intensity resistance exercises tend to be more effective, while lower frequency exercises also showed beneficial effects, whereas the impact of training volume was less clear.

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James McCormack
@Flawless_Physio · X

May 13, 2023 · 184 likes · 35 shares · 7,447 followers View post →
ɹǝʇlnoԀ pıʌɐᗡ
@Retlouping · X

https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/J7JjoDKeGS

Dec 10, 2023 · 130 likes · 27 shares · 26,187 followers View post →
James McCormack
@Flawless_Physio · X

Jan 9, 2024 · 102 likes · 27 shares · 7,447 followers View post →
ɹǝʇlnoԀ pıʌɐᗡ
@Retlouping · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/sNApnPuqqg https://t.co/VfwLwyWxOn

Mar 11, 2024 · 18 likes · 2 shares · 26,187 followers View post →
Yasuhiro Kunita / 國田泰弘
@kunita_pt · X

腱炎のエクササイズボリュームのマネジメントに関するメタアナリシス ・強度:高負荷(自重に+α) ・頻度:週に数回(毎日ではない) が最も治癒を促す可能性あり 状態、時期、年齢によるがどこかで高負荷はやはり必要ですね https://t.co/JYmOjhgpjs

Jun 19, 2023 · 11 likes · 1 share · 274 followers View post →
Juanan Hernández
@JuananHernandez · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis

May 20, 2023 · 8 likes · 1 share · 1,928 followers View post →

All mentions

IV • I • MCMLXXXIV
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Jul 14, 2025 · 1 share · 743 followers View post →
Physio Network
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Jul 14, 2025 · 5 likes · 1 share · 35,577 followers View post →
L. Jordán García
@LJordan_117 · X

RT @Retlouping: Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t…

Mar 11, 2024 · 2 shares · 116 followers View post →
MarcoAntonioMedeiros
@professormarcoa · X

RT @Retlouping: Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t…

Mar 11, 2024 · 2 shares · 709 followers View post →
ɹǝʇlnoԀ pıʌɐᗡ
@Retlouping · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/sNApnPuqqg https://t.co/VfwLwyWxOn

Mar 11, 2024 · 18 likes · 2 shares · 26,187 followers View post →
Andy Vermaut
@AndyVermaut · X

Andy Vermaut shares:Weights, resistance bands, and rest days are best for tendinopathy: The studyPavlova AV, Shim JSC, Moss R, et al. Effect of resistance exercise dose components for tendinopathy management: a systematic review with… https://t.co/bhGE2DI1s1 Thank you. https://t.co/EHmHCjpsLu

Mar 4, 2024 · 31,300 followers View post →
Tseng WC
@WC_Tseng · X

RT @Flawless_Physio:

Jan 10, 2024 · 27 shares · 17 followers View post →
Altamiro Bottino
@BottinoAltamiro · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/X7XXiPGyW3 https://t.co/NEISxyz4II

Jan 10, 2024 · 93 followers View post →
Alexis Lion, PhD
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@professormarcoa · X

RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

Dec 12, 2023 · 27 shares · 709 followers View post →
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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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Kyle Sammons | SCCC, CSCS, PRI, PN1
@CoachKSammons · X

RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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Marcos.
@MGonzalez94_ · X

RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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PT TODAY
@PtTodaygroup · X

RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

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@PabloSa43726079 · X

RT @Retlouping: https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review wit…

Dec 10, 2023 · 27 shares · 17 followers View post →
ɹǝʇlnoԀ pıʌɐᗡ
@Retlouping · X

https://t.co/sNApnPuqqg Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/J7JjoDKeGS

Dec 10, 2023 · 130 likes · 27 shares · 26,187 followers View post →
Dr. Guido Gómez
@FisioScience · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/utjvOW6VZZ #FreeFullText #Tendinopathy

Dec 9, 2023 · 1,163 followers View post →
Thiago Lopes, PhD
@trlopes82 · X

RT @fabiorsatti: Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https:/…

Jul 15, 2023 · 1 share · 782 followers View post →
Fábio L Orsatti, PhD
@fabiorsatti · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/0BSoZRAynd

Jul 15, 2023 · 2 likes · 1 share · 646 followers View post →
かますぅ~わ MTR
@takumavivid · X

RT @kunita_pt: 腱炎のエクササイズボリュームのマネジメントに関するメタアナリシス ・強度:高負荷(自重に+α) ・頻度:週に数回(毎日ではない) が最も治癒を促す可能性あり 状態、時期、年齢によるがどこかで高負荷はやはり必要ですね https://t.co…

Jun 23, 2023 · 1 share · 247 followers View post →
Yasuhiro Kunita / 國田泰弘
@kunita_pt · X

腱炎のエクササイズボリュームのマネジメントに関するメタアナリシス ・強度:高負荷(自重に+α) ・頻度:週に数回(毎日ではない) が最も治癒を促す可能性あり 状態、時期、年齢によるがどこかで高負荷はやはり必要ですね https://t.co/JYmOjhgpjs

Jun 19, 2023 · 11 likes · 1 share · 274 followers View post →
Dr Chris Ross
@CoachChrisRoss · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/h2mwZ9WdTD

May 25, 2023 · 889 followers View post →
FISIOTERACTIVA | Fisioterapia y ejercicio
@FisioterActiva · X

RT @JuananHernandez: Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis

May 20, 2023 · 1 share · 2,397 followers View post →
Juanan Hernández
@JuananHernandez · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis

May 20, 2023 · 8 likes · 1 share · 1,928 followers View post →
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May 18, 2023 · 35 shares · 140 followers View post →
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Michael Mac Millan
@DrMikemacmillan · X

...greater efficacy on average with therapies prescribing higher intensities and lower frequencies. Basically build tendons like muscle Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/4zpiWYTbhl

May 16, 2023 · 314 followers View post →
Physiokeys.com
@PhysioKeys · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/pfurTnxl9e #physiotherapy #PhysicalTherapy #physio #research

May 15, 2023 · 43 followers View post →
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May 14, 2023 · 35 shares · 575 followers View post →
Redzal Abu Hanifah
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Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis https://t.co/5z8ru3WVma

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@StephenLock3 · X

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May 14, 2023 · 35 shares · 18 followers View post →
LibKey
@libkey_io · X

@nick_krontiris Help your colleagues avoid a paywall by accessing the article from their libraries: https://t.co/N2vrxH0dIE Simply add https://t.co/SXSePSX5De to the DOI URL when sharing articles on Twitter and everywhere else!

May 14, 2023 · 555 followers View post →
Nick Krontiris
@nick_krontiris · X

Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis (open access) https://t.co/xGbHqDmPFn #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

May 14, 2023 · 1 like · 1 share · 18,982 followers View post →
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@docredzal · X

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