Med Sci Sports Exerc October 2023 PMID 37202878

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates.

Thorben Aussieker, Luuk Hilkens, Andrew M Holwerda, Cas J Fuchs, Lisanne H P Houben, Joan M Senden, Jan-Willem VAN Dijk, Tim Snijders, Luc J C VAN Loon

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Mentions

140
Peak: 75 in Sep 2023
across 4 sources since May 2023

Extended reach

921,388
potential audience

Total likes

12,108

Video views

356,921

Mentions per month

May 2023 – Jul 2025

Where it's discussed

  • X / Twitter126 posts
  • News8 articles
  • YouTube4 videos
  • Blogs2 articles

AI synopsis

What people are saying

Several discussions focus on the core findings of the article, highlighting that collagen protein does not enhance muscle connective tissue synthesis post-exercise. For instance, phrases like 'despite a collagen hype' and 'evidence isn't supporting it' reflect skepticism regarding common beliefs about collagen supplements. The choice of words and tone, such as the use of 'shock' and dismissive hashtags like '#useless', contribute to a critical context around the effectiveness of these supplements.

AgreementModerate agreement

Most discussions express a consensus that collagen does not significantly contribute to muscle connective protein synthesis, indicating moderate agreement with the article's conclusions.

InterestHigh interest

Participants show high interest, frequently referencing the study and discussing its implications for protein supplementation strategies.

EngagementModerate engagement

While many posts remark on the findings, only a few delve deeply into the methodologies or implications, suggesting moderate engagement.

ImpactHigh impact

Users convey a strong belief that the findings could influence future discussions on dietary supplementation for athletes.

Abstract in brief

  • The study investigated the effects of whey and collagen protein ingestion on muscle protein synthesis after exercise in recreational athletes.
  • Findings showed that while whey protein significantly increased myofibrillar protein synthesis compared to a placebo, collagen protein did not produce a similar effect.
  • Both protein types raised plasma amino acid levels, but whey led to a greater increase in specific essential amino acids, while collagen increased glycine and proline levels more than whey.

Top posts

Most liked on X and Bluesky
Stuart Phillips (he/him)
@mackinprof · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/kHvDUo5Se1 Another collagen shocker... #not #useless #supplements

Sep 24, 2023 · 303 likes · 66 shares · 55,916 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/pgi3EjZTkx.

Sep 4, 2023 · 23 likes · 8 shares · 2,814 followers View post →
Tony Boutagy, PhD
@TonyBoutagy · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/ZDqwTh5DQU

Jul 6, 2023 · 21 likes · 4 shares · 1,304 followers View post →
Brad Schoenfeld, PhD
@BradSchoenfeld · X

@ToutpourmaSante ...except not under conditions where sufficient daily protein intake is consumed. And there also is an absence of evidence that it is superior to a complete protein source for tendon health (and evidence that it's inferior for muscle tissue) https://t.co/ynGF78w5zi

Oct 3, 2023 · 20 likes · 1 share · 95,416 followers View post →
Agingdoc
@agingdoc1 · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/uv2IVsdSAg https://t.co/YjiMO9GyL7

Sep 24, 2023 · 18 likes · 4 shares · 41,344 followers View post →
パーカーフィットネス
@parker_fitness · X

2023/5/19 コラーゲンプロテインはホエイと比較して筋タンパク合成を増加させず、十分なたんぱく質とビタミンCがあればコラーゲン補給は不要になることを示している。 ほとんどの人はたんぱく質をコラーゲンで摂る必要はない https://t.co/6NsMME3dro

Jun 7, 2023 · 6 likes · 776 followers View post →

All mentions

The Truth About Collagen's Effect on Muscle Recovery

This video explores the effects of collagen versus whey protein on muscle protein synthesis after exercise. Although collagen raises plasma amino acid levels, it does not significantly enhance myofibrillar protein…

Physionic · Feb 12, 2024 146,414 views
PINESorg
@PINESorg · X

Neither whey nor collagen taken after exercise significantly boosted synthesis rates of muscle connective tissue in both male and female recreational athletes. Open access #MSSE https://t.co/wbxCcdOHyU https://t.co/FF29efkqnM

Jun 12, 2024 · 4 likes · 2,844 followers View post →
Luuk Hilkens
@luukhil · X

RT @m3researchgroup: Protein supplementation for collagen synthesis? Aussieker et al. MSSE (@MSSEonline), 2023 Open-access link: https://…

Feb 6, 2024 · 1 share · 512 followers View post →
M3 Research Group
@m3researchgroup · X

Protein supplementation for collagen synthesis? Aussieker et al. MSSE (@MSSEonline), 2023 Open-access link: https://t.co/2PgdAfVZGr #protein #proteinsynthesis #collagen https://t.co/lHZqS3jMCg

Feb 2, 2024 · 6 likes · 1 share · 330 followers View post →
Arsalan
@0xarsalan · X

The study I referenced: https://t.co/nR9cKgSN4Y

Oct 17, 2023 · 1,426 followers View post →
Conrado Leão
@LeaoConrado · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Oct 6, 2023 · 66 shares · 3 followers View post →
Ryan
@ryan__calder · X

RT @BradSchoenfeld: @ToutpourmaSante ...except not under conditions where sufficient daily protein intake is consumed. And there also is an…

Oct 3, 2023 · 1 share · 5,954 followers View post →
Brad Schoenfeld, PhD
@BradSchoenfeld · X

@ToutpourmaSante ...except not under conditions where sufficient daily protein intake is consumed. And there also is an absence of evidence that it is superior to a complete protein source for tendon health (and evidence that it's inferior for muscle tissue) https://t.co/ynGF78w5zi

Oct 3, 2023 · 20 likes · 1 share · 95,416 followers View post →
Judith Haudum
@j_haudum · X

Despite a collagen hype...evidence isn't supporting it: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/U1gQqQlBwh

Oct 3, 2023 · 1 like · 491 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Oct 2, 2023 · 4 shares · 134 followers View post →
Mind Your Science!
@MindYourSci · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Oct 2, 2023 · 66 shares · 134 followers View post →
Tiger_MD
@PlantBasedLift1 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Oct 2, 2023 · 66 shares · 378 followers View post →
Kelly Pritchett, PhD, RDN, CSSD
@KPritchettRD · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 27, 2023 · 66 shares · 1,653 followers View post →
life1.me
@life1dna · X

RT @agingdoc1: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 26, 2023 · 4 shares · 100 followers View post →
Jorge Martin Cordero
@JorgeMartinCor2 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 26, 2023 · 66 shares · 2 followers View post →
Cláudia
@claudianutri · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 26, 2023 · 66 shares · 127 followers View post →
coco
@cocoortizNut · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 5 followers View post →
Omar Lloyd
@lloyd_omar · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 238 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 3,334 followers View post →
j arsenal
@jarsenal2 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 53 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 166 followers View post →
Christian Tams MS RD LDN
@ChristianTams · X

@AlpacaAurelius https://t.co/dBBxdMyLtY

Sep 25, 2023 · 1,258 followers View post →
Christian Tams MS RD LDN
@ChristianTams · X

@AlpacaAurelius https://t.co/dBBxdMyLtY

Sep 25, 2023 · 1,258 followers View post →
Christian Tams MS RD LDN
@ChristianTams · X

@AlpacaAurelius https://t.co/dBBxdMyLtY

Sep 25, 2023 · 2 likes · 1,258 followers View post →
Christian Tams MS RD LDN
@ChristianTams · X

@AlpacaAurelius https://t.co/dBBxdMyLtY

Sep 25, 2023 · 1,258 followers View post →
Christian Tams MS RD LDN
@ChristianTams · X

“Ingestion of whey protein during recovery from exercise increases myofibrillar protein synthesis rates. Neither collagen nor whey protein ingestion further increased muscle connective protein synthesis rates during early stages of postexercise recovery.” https://t.co/dBBxdMyLtY

Sep 25, 2023 · 1 like · 1,258 followers View post →
Christian Tams MS RD LDN
@ChristianTams · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 1,258 followers View post →
BillOckham
@BillOccham0 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 587 followers View post →
Slawomir
@Slawomi18369321 · X

RT @agingdoc1: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 4 shares · 84 followers View post →
Dani Reyes Olavarría
@Daniitota · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 468 followers View post →
Travis Smith, D.O. FAAEM
@RosenelliEM · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 5,110 followers View post →
Elite Performance Co
@eliteperformco · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 2,934 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 178 followers View post →
Madhan Ramanathan
@sportsphysiouk · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 1,073 followers View post →
Marius Loots
@MaeztroML · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 691 followers View post →
Jose Luis Mullor
@JoseMullor · X

RT @agingdoc1: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 4 shares · 171 followers View post →
Lucas Philip Sindlev
@SindlevL · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 25, 2023 · 66 shares · 256 followers View post →
alberto
@dicigotico · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 242 followers View post →
Ricardo Zúñiga Nutricionista - Dietista
@nutrideliveryec · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 146 followers View post →
AngryPhDstudent❗️❗️❗️
@ONNESHA092 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 181 followers View post →
Lic. Fernando Luna
@NutricionLP · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 355 followers View post →
ivanpinzon
@ivanpin81236291 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 57 followers View post →
Johann Bilsborough PhD
@jbils1972 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 823 followers View post →
Agingdoc
@agingdoc1 · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/uv2IVsdSAg https://t.co/YjiMO9GyL7

Sep 24, 2023 · 18 likes · 4 shares · 41,344 followers View post →
MarcoAntonioMedeiros
@professormarcoa · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 709 followers View post →
Dr Krista Haines
@DrKristaHaines · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 2,949 followers View post →
OMV
@OMVSportMed · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 125 followers View post →
Mike Pagliacci
@drmikepagliacci · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 138 followers View post →
Julien REB
@rebjulien · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 247 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 8,760 followers View post →
Kate M.
@KateM000000 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 159 followers View post →
PC ⛓
@PC65049955 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 1,473 followers View post →
Mike Lustgarten, PhD
@mike_lustgarten · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 9,722 followers View post →
Miranda Smith RDN, LD
@Mirandaksmith · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 140 followers View post →
Elisa Haas, MD
@ElisaAHaas · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 444 followers View post →
Shaun Tyler
@ShaunTylerPT · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 425 followers View post →
목화
@mochafreddo · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 614 followers View post →
Jason Koop
@jasonkoop · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 12,886 followers View post →
Javed Alam
@jalam1001 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 1,004 followers View post →
Dave Saunders
@DrDaveSaunders · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 628 followers View post →
@Ap_Coach Amedio
@ap_coach · X

@Jozo_Grgic ✅ it out! 1, but, not the other

Sep 24, 2023 · 1,398 followers View post →
4EVERFIT
@traveln_shihtzu · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 71 followers View post →
Roshan
@Roshan_Karia · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 310 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 10,738 followers View post →
Erick Sales
@_ericksalles_ · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 4 followers View post →
renata_schwartz
@re_schwartz · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 129 followers View post →
Biomass Bob
@SentientBlobBob · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 785 followers View post →
Gabriela Llerena P.
@nutgllerena · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 885 followers View post →
D Lynn
@WorkoutWarriors · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 215 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 902 followers View post →
Joseph Agu
@JosephAgu · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 5,093 followers View post →
Johnatan Braz
@BrazJohnatan · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 29 followers View post →
Inaki bestetraining
@InakiSedano · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 201 followers View post →
Milence Prasence
@Trader_Milence · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 26 followers View post →
Abigail Mackey
@AbigailMackey1 · X

RT @mackinprof: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 24, 2023 · 66 shares · 3,708 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/kHvDUo5Se1 Another collagen shocker... #not #useless #supplements

Sep 24, 2023 · 303 likes · 66 shares · 55,916 followers View post →
Cristina Tomasi
@ruatom_it · X

RT @BradStanfieldMD: References: https://t.co/hiTuQb14Ss https://t.co/BS4LptJ1W6 https://t.co/JHN2rB4Trm https://t.co/0jwkb0amCs https:…

Sep 18, 2023 · 2 shares · 429 followers View post →
William Amaral
@_sempreguica · X

RT @BSinger10: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 6, 2023 · 8 shares · 123 followers View post →
Pipiolo
@coffehuman · X

RT @BSinger10: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 5, 2023 · 8 shares · 62 followers View post →
Phil M1lner
@PhilMilner · X

RT @BSinger10: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 5, 2023 · 8 shares · 1,737 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @BSinger10: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 5, 2023 · 8 shares · 10,738 followers View post →
Tarik Fehmi
@Tarik_Fehmi · X

RT @BSinger10: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 5, 2023 · 8 shares · 819 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @BSinger10: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 5, 2023 · 8 shares · 22,172 followers View post →
Roger E. Adams, Ph.D., CISSN
@eatrightfitness · X

RT @BSinger10: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https:…

Sep 5, 2023 · 8 shares · 1,630 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/pgi3EjZTkx.

Sep 4, 2023 · 23 likes · 8 shares · 2,814 followers View post →
Science
@Long_life_sci · X

RT @BradStanfieldMD: References: https://t.co/hiTuQb14Ss https://t.co/BS4LptJ1W6 https://t.co/JHN2rB4Trm https://t.co/0jwkb0amCs https:…

Sep 3, 2023 · 2 shares · 34 followers View post →
Dr Brad Stanfield
@BradStanfieldMD · X

References: https://t.co/hiTuQb14Ss https://t.co/BS4LptJ1W6 https://t.co/JHN2rB4Trm https://t.co/0jwkb0amCs https://t.co/1LtI9TwXM2 https://t.co/Busoh1K8lR https://t.co/Bp2BzC8FKl https://t.co/PzT1h3eIWq https://t.co/kn905M6LVx https://t.co/EtvIB3ED9L

Sep 3, 2023 · 4 likes · 2 shares · 29,158 followers View post →
Dr Almothana Altamimi MD, BSc
@AlmothanaAlt · X

Ideally, for it to have a targeted effect, it would necessitate specific AAs that stimulate connective tissue synthesis. These findings challenge the prevailing narrative on collagen's benefits. How has your experience been with collagen supplements? https://t.co/r7qs1SlBGZ

Aug 24, 2023 · 2 likes · 3,268 followers View post →
Artūras Malovas
@ArturasMalovas · X

@Samuel_N_Mourao @BioLayne Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates PMID: 37202878 https://t.co/TayWwiznu2

Aug 24, 2023 · 6 followers View post →
Kuldeep S.
@red_pwnda · X

@HackingDave Link to the study: https://t.co/IjKhcQuD1a . Another study: https://t.co/1u3fch0j77 What I am saying is that this research is not comprehensive, "No added benefit" word used, so no added benefit to what?

Aug 23, 2023 · 49 followers View post →
Kuldeep S.
@red_pwnda · X

@BioLayne Link to the study: https://t.co/IjKhcQuD1a . There are lots of gaps in this study and this guy is using the findings with too much liberaty, So including one more source having a collation of studies with results: https://t.co/1u3fch0j77

Aug 23, 2023 · 49 followers View post →
James Rutherford
@TheJBlade · X

RT @TonyBoutagy: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates http…

Jul 7, 2023 · 4 shares · 252 followers View post →
Argón
@metilargon · X

RT @TonyBoutagy: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates http…

Jul 7, 2023 · 4 shares · 352 followers View post →
William Amaral
@_sempreguica · X

RT @TonyBoutagy: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates http…

Jul 7, 2023 · 4 shares · 123 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @TonyBoutagy: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates http…

Jul 7, 2023 · 4 shares · 22,172 followers View post →
Tony Boutagy, PhD
@TonyBoutagy · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates https://t.co/ZDqwTh5DQU

Jul 6, 2023 · 21 likes · 4 shares · 1,304 followers View post →
OMV
@OMVSportMed · X

RT @DanielBerglind: Still little evidence to support the anabolic properties of collagen protein: Post exercise

Jun 7, 2023 · 8 shares · 125 followers View post →
Caio Reis, PhD
@CaioReisPhD · X

RT @AJagim: “Neither collagen nor whey protein ingestion further increased muscle connective protein synthesis rates during the early stage…

Jun 7, 2023 · 1 share · 168 followers View post →
Greenlandshark
@greenlandsharky · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates - https://t.co/qcdvtWgLVH

Jun 7, 2023 · 316 followers View post →
David Haldorsen MA, ISSA-EPT-SCC-SN
@YourCoachDavid · X

RT @DanielBerglind: Still little evidence to support the anabolic properties of collagen protein: Post exercise

Jun 7, 2023 · 8 shares · 67,424 followers View post →
Juanjo
@JuanKo75 · X

RT @DanielBerglind: Still little evidence to support the anabolic properties of collagen protein: Post exercise

Jun 7, 2023 · 8 shares · 1 followers View post →
Will
@traumacito · X

doi: 10.1249/MSS.0000000000003214

Jun 7, 2023 · 1 like · 10,075 followers View post →
パーカーフィットネス
@parker_fitness · X

2023/5/19 コラーゲンプロテインはホエイと比較して筋タンパク合成を増加させず、十分なたんぱく質とビタミンCがあればコラーゲン補給は不要になることを示している。 ほとんどの人はたんぱく質をコラーゲンで摂る必要はない https://t.co/6NsMME3dro

Jun 7, 2023 · 6 likes · 776 followers View post →
Workout School
@school_workout · X

RT @DanielBerglind: Still little evidence to support the anabolic properties of collagen protein: Post exercise

Jun 7, 2023 · 8 shares · 32 followers View post →
Andrew Jagim, PhD
@AJagim · X

“Neither collagen nor whey protein ingestion further increased muscle connective protein synthesis rates during the early stages of post-exercise recovery in both male and female recreational athletes.” https://t.co/xxKhXGGX5O

Jun 6, 2023 · 5 likes · 1 share · 2,093 followers View post →
Mind Your Science!
@MindYourSci · X

RT @DanielBerglind: Still little evidence to support the anabolic properties of collagen protein: Post exercise

Jun 6, 2023 · 8 shares · 134 followers View post →
J-Shira
@Team_inspire · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 4,778 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 2,659 followers View post →
@Ap_Coach Amedio
@ap_coach · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 1,398 followers View post →
Argón
@metilargon · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 352 followers View post →
Joe Matthews
@JosephMatthews_ · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 1,410 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 3,511 followers View post →
Dr. Gerald T. Mangine
@DrJMangine · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 217 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 21, 2023 · 16 shares · 22,172 followers View post →
Nick Krontiris
@nick_krontiris · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates (open access) https://t.co/piVBqHplLz #nutrition #diet #protein #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #gainz #gains

May 21, 2023 · 4 likes · 18,981 followers View post →
renata_schwartz
@re_schwartz · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 20, 2023 · 16 shares · 129 followers View post →
Harry Smith PhD
@harryalexsmith · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 20, 2023 · 16 shares · 650 followers View post →
Javier Gonzalez
@Gonzalez_JT · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 20, 2023 · 16 shares · 10,179 followers View post →
David Morales-Álamo
@D_Morales_Alamo · X

Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates | just published in @MSSEonline | https://t.co/a5mWobCzeg

May 20, 2023 · 2 likes · 3,766 followers View post →
James Rutherford
@TheJBlade · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 20, 2023 · 16 shares · 252 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 20, 2023 · 16 shares · 113 followers View post →
Abigail Mackey
@AbigailMackey1 · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 20, 2023 · 16 shares · 3,708 followers View post →
Roger E. Adams, Ph.D., CISSN
@eatrightfitness · X

RT @DrMyohead: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates Great…

May 19, 2023 · 16 shares · 1,630 followers View post →
Elliott Hall
@elliottha11 · X

RT @Cas_Fuchs: Our newest scientific article in MSSE: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle C…

May 19, 2023 · 6 shares · 577 followers View post →
Jeffery Heileson
@jheilesonRD · X

RT @Cas_Fuchs: Our newest scientific article in MSSE: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle C…

May 19, 2023 · 6 shares · 789 followers View post →
Dr. Robert Allan
@robertallan87 · X

RT @Cas_Fuchs: Our newest scientific article in MSSE: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle C…

May 19, 2023 · 6 shares · 1,373 followers View post →
Dr. Myohead
@DrMyohead · X

RT @Cas_Fuchs: Our newest scientific article in MSSE: Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle C…

May 19, 2023 · 6 shares · 2,644 followers View post →