The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans.
397
mentions
- X 325
- YouTube 30
- News 27
- Reddit 6
- +3 more
Andrew M Holwerda
PubHawk tracks social media discussions for 10 articles by authors named Andrew M Holwerda.
Mentions
1,222
Peak: 75 in Sep 2023
across 10 tracked articles
Extended reach
12,452,864
potential audience
Total likes
174,859
Video views
5,608,272
Mentions per month
Feb 2019 – Dec 2025Where it's discussed
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X / Twitter830 posts
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News141 articles
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Facebook126 posts
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YouTube60 videos
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Reddit19 posts
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Instagram16 posts
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TikTok14 posts
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Blogs11 articles
-
Bluesky5 posts
Tracked by PubHawk
Most discussed articles
Low-load high volume resistance exercise stimulates muscle protein synthesis more than high-load low volume resistance exercise in young men.
150
mentions
- Facebook 56
- X 40
- News 36
- Reddit 9
- +2 more
Collagen Protein Ingestion during Recovery from Exercise Does Not Increase Muscle Connective Protein Synthesis Rates.
140
mentions
- X 126
- News 8
- YouTube 4
- Blogs 2
Ingestion of a Whey Plus Collagen Protein Blend Increases Myofibrillar and Muscle Connective Protein Synthesis Rates.
108
mentions
- X 56
- News 44
- Bluesky 2
- YouTube 2
- +2 more
Protein Ingestion before Sleep Increases Overnight Muscle Protein Synthesis Rates in Healthy Older Men: A Randomized Controlled Trial.
99
mentions
- X 70
- Facebook 14
- News 9
- YouTube 6
Exercise Plus Presleep Protein Ingestion Increases Overnight Muscle Connective Tissue Protein Synthesis Rates in Healthy Older Men.
75
mentions
- X 65
- YouTube 4
- Facebook 3
- News 3
Presleep dietary protein-derived amino acids are incorporated in myofibrillar protein during postexercise overnight recovery.
71
mentions
- X 49
- Facebook 14
- News 5
- YouTube 3
What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult?
63
mentions
- X 29
- Facebook 29
- YouTube 2
- News 2
- +1 more
Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors.
63
mentions
- X 22
- Instagram 16
- TikTok 14
- News 7
- +1 more
Casein Ingestion Does Not Increase Muscle Connective Tissue Protein Synthesis Rates.
56
mentions
- X 48
- Facebook 4
- YouTube 2
- Reddit 2
From PubMed
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