First longevity study I’ve seen via methylation data that shows that high polyphenol intake can slow aging: https://t.co/Ww4LkyLB9C - participants consumed things like green shake, walnuts, green tea, mitigated high red meat intake, etc. https://t.co/vvoGa6LCGH
The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled trial.
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Sep 2023 – Aug 2025Where it's discussed
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X / Twitter31 posts
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News29 articles
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YouTube3 videos
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Facebook3 posts
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Blogs3 articles
AI synopsis
What people are saying
The discussions collectively emphasize the benefits of polyphenol-rich diets, citing specific foods such as green tea, walnuts, and a green Mediterranean diet, and language like 'inverse association' and 'potentially reducing age' convey both agreement and optimism about the study's implications. The tone and word choices reflect enthusiasm and curiosity about diet's role in aging, indicating moderate to high engagement and perceived impact.
Most posts support the positive effects of polyphenols on slowing biological aging, indicating general agreement.
Discussions show high interest, with references to specific dietary interventions and aging implications.
Posts engage with the study's findings, citing dietary examples like green tea and Mediterranean diets, reflecting moderate in-depth discussion.
The social discussions hint at the potential significance of these findings for aging research and dietary practices but are still at the preliminary discussion stage.
Abstract in brief
- This study explored how polyphenol-rich diets might slow down biological aging by examining DNA methylation-based aging clocks in overweight or dyslipidemic adults over 18 months.
- Participants followed different diets, including a Mediterranean diet, a green Mediterranean diet with green tea and Wolffia globosa, and a control group, with higher adherence to the GreenMED diet linked to more significant age attenuation.
- The findings suggest that increased polyphenol intake, especially from green tea and Wolffia, can potentially reduce biological age as measured by DNA methylation, indicating a promising role for polyphenols in aging interventions.
Top posts
Most liked on X and BlueskySecondary analysis from an RCT (N=256) reports that:
Adherence to a Mediterranean #diet is inversely associated with biological aging. #MedTwitter #nutrition https://t.co/NweiYFtObw
The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled trial https://t.co/TRoIjkSRD8
The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled trial https://t.co/3VCQJxgP5x @BMCMedicine
All mentions
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RT @mike_lustgarten: The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlle…
RT @mike_lustgarten: The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlle…
The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled trial https://t.co/TRoIjkSRD8
RT @bengreenfield: First longevity study I’ve seen via methylation data that shows that high polyphenol intake can slow aging: https://t.co…
RT @bengreenfield: First longevity study I’ve seen via methylation data that shows that high polyphenol intake can slow aging: https://t.co…
RT @bengreenfield: First longevity study I’ve seen via methylation data that shows that high polyphenol intake can slow aging: https://t.co…
RT @bengreenfield: First longevity study I’ve seen via methylation data that shows that high polyphenol intake can slow aging: https://t.co…
RT @bengreenfield: First longevity study I’ve seen via methylation data that shows that high polyphenol intake can slow aging: https://t.co…
First longevity study I’ve seen via methylation data that shows that high polyphenol intake can slow aging: https://t.co/Ww4LkyLB9C - participants consumed things like green shake, walnuts, green tea, mitigated high red meat intake, etc. https://t.co/vvoGa6LCGH
The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized contro… https://t.co/YMsdF95h1m
Slow aging secrets @dralexisstephe1 https://t.co/c5y5kB1ulk
https://t.co/7QQrNywMUE
What is the effect of polyphenols on epigenetic biological age? "This study showed that MED and green-MED diets with increased polyphenols intake, such as green tea and Mankai, are inversely associated with biological aging."
RT @Marx_Wolf: Secondary analysis from an RCT (N=256) reports that:
RT @Marx_Wolf: Secondary analysis from an RCT (N=256) reports that:
RT @Marx_Wolf: Secondary analysis from an RCT (N=256) reports that:
@LeenaMahtani The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled trial.
Secondary analysis from an RCT (N=256) reports that:
RT @agingdoc1: The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled tria…
RT @john_damianosMD: Adherence to a Mediterranean #diet is inversely associated with biological aging. #MedTwitter #nutrition https://t…
RT @john_damianosMD: Adherence to a Mediterranean #diet is inversely associated with biological aging. #MedTwitter #nutrition https://t…
RT @john_damianosMD: Adherence to a Mediterranean #diet is inversely associated with biological aging. #MedTwitter #nutrition https://t…
RT @john_damianosMD: Adherence to a Mediterranean #diet is inversely associated with biological aging. #MedTwitter #nutrition https://t…
#Mediterranean (MED) diet, and a #polyphenol-rich, low-red/processed meat Green-MED diet associate with biological #aging @BMCMedicine https://t.co/bwdrkRgeYB
RT @john_damianosMD: Adherence to a Mediterranean #diet is inversely associated with biological aging. #MedTwitter #nutrition https://t…
Adherence to a Mediterranean #diet is inversely associated with biological aging. #MedTwitter #nutrition https://t.co/NweiYFtObw
RT @agingdoc1: The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled tria…
RT @agingdoc1: The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled tria…
The effect of polyphenols on DNA methylation-assessed biological age attenuation: the DIRECT PLUS randomized controlled trial https://t.co/3VCQJxgP5x @BMCMedicine
Results from research from @anatyas et al. suggests that diets with increased polyphenols intake are inversely associated with biological aging: https://t.co/X43DnNOI8a https://t.co/VqBHkPPokH