Nutr J October 2023 PMID 37833676

Effect of soluble fiber on blood pressure in adults: a systematic review and dose-response meta-analysis of randomized controlled trials.

Abed Ghavami, Sara Banpouri, Rahele Ziaei, Sepide Talebi, Mahdi Vajdi, Elyas Nattagh-Eshtivani, Hanieh Barghchi, Hamed Mohammadi, Gholamreza Askari

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Mentions

Peak: 9 in Oct 2023

across 4 sources since Oct 2023

Extended reach

160,676

potential audience

Total likes

2,783

Video views

66,728

Mentions per month

Oct 2023 – Nov 2025

Where it's discussed

TikTok17 posts
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YouTube2 videos
Instagram2 posts

AI synopsis

What people are saying

The posts frequently refer to soluble fiber's association with lower blood pressure, using phrases like 'more favorable' and 'could contribute to management,' which demonstrate moderate interest and engagement with the topic. The tone is supportive and highlights potential health benefits, emphasizing the significance of the findings for diet and cardiovascular health without delving into technical details.

AgreementModerate agreement

Most discussions agree that soluble fiber positively impacts blood pressure management, with several explicitly supporting the publication’s conclusions.

InterestModerate interest

The posts show moderate interest, focusing on dietary advice and health benefits without deep technical analysis.

EngagementModerate engagement

Participants reference specific claims, such as potential hypertension management and cardiovascular benefits, indicating active engagement.

ImpactModerate impact

By emphasizing the health implications and potential for dietary intervention, discussions suggest the research has a meaningful influence on public health perspectives.

Abstract in brief

Soluble fiber intake is linked to reductions in both systolic and diastolic blood pressure, particularly showing more significant effects with higher doses up to 20 grams per day.
The meta-analysis of 83 randomized controlled trials involving nearly 6,000 participants found that each 5-gram increase in soluble fiber consistently lowered blood pressure, supporting its potential role in managing hypertension.
Overall, the study suggests that increasing soluble fiber consumption could be a beneficial, natural strategy to help lower blood pressure, though further research may be needed to confirm long-term effects.]

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All mentions

Impact of Soluble Fiber on Blood Pressure Management

Soluble fiber intake is linked to reductions in both systolic and diastolic blood pressure, particularly showing more significant effects with higher doses up to 20 grams per day. The meta-analysis of 83 randomized…

Physionic · Mar 5, 2025 66,678 views

Soluble Fiber's Role in Reducing Blood Pressure and Improving Heart Health

Din adânc e Vindecarea · Oct 19, 2024 50 views

Sociedad Española de Patología Digestiva (SEPD)

@sepdigestiva · X

El consumo de fibra soluble se asocia con una presión arterial más favorable. #MedTwitter #GITwitter #dieta #nutrición https://t.co/CkCB886J2Y

Nov 23, 2023 · 1 like · 23,463 followers View post →

Dr. Vasista Palnati

@TheGutFeels · X

RT @john_damianosMD: Soluble fiber consumption is associated with more favorable blood pressure. #MedTwitter #GITwitter #diet #nutrition…

Nov 10, 2023 · 4 shares · 218 followers View post →

Chidambara .ML.

@chidambara09 · X

RT @john_damianosMD: Soluble fiber consumption is associated with more favorable blood pressure. #MedTwitter #GITwitter #diet #nutrition…

Nov 9, 2023 · 4 shares · 11,680 followers View post →

luis alberto malaga

@malaga1711 · X

RT @john_damianosMD: Soluble fiber consumption is associated with more favorable blood pressure. #MedTwitter #GITwitter #diet #nutrition…

Nov 9, 2023 · 4 shares · 1,610 followers View post →

Adriana B

@Adribottero · X

RT @john_damianosMD: Soluble fiber consumption is associated with more favorable blood pressure. #MedTwitter #GITwitter #diet #nutrition…

Nov 9, 2023 · 4 shares · 725 followers View post →

John Damianos, M.D.

@john_damianosMD · X

Soluble fiber consumption is associated with more favorable blood pressure. #MedTwitter #GITwitter #diet #nutrition #hearthealth https://t.co/ekjaep1Obd

Nov 9, 2023 · 24 likes · 4 shares · 24,051 followers View post →

Vegan and Under Control Ⓥ

@jane_buscemi · X

RT @JNovickRD: Our findings suggest that soluble fiber supplementation could contribute to the management of hypertension and the reduction…

Oct 22, 2023 · 1 share · 657 followers View post →

Aljosa Kuzmanovski

@Aljoo5 · X

RT @LSchwingshackl: Effect of soluble fiber on blood pressure in adults: a systematic review and dose–response meta-analysis of randomized…

Oct 19, 2023 · 4 shares · 108 followers View post →

Jeff Novick

@JNovickRD · X

Our findings suggest that soluble fiber supplementation could contribute to the management of hypertension and the reduction of cardiovascular disease risk. https://t.co/GaPeOGYO5o

Oct 19, 2023 · 7 likes · 1 share · 6,257 followers View post →

NutriAle_Coach

@NutriAle_Coach · X

RT @LSchwingshackl: Effect of soluble fiber on blood pressure in adults: a systematic review and dose–response meta-analysis of randomized…

Oct 18, 2023 · 4 shares · 1,552 followers View post →

Nutrition@BMC

@NutritionBMC · X

Oct 18, 2023 · 758 followers View post →

Rx Readmore Livemore

@SopitaSirirata1 · X

RT @LSchwingshackl: Effect of soluble fiber on blood pressure in adults: a systematic review and dose–response meta-analysis of randomized…

Oct 17, 2023 · 4 shares · 174 followers View post →

Alper Aydın (Dietitian )

@aydinnalper · X

RT @LSchwingshackl: Effect of soluble fiber on blood pressure in adults: a systematic review and dose–response meta-analysis of randomized…

Oct 17, 2023 · 4 shares · 1,425 followers View post →

Lukas Schwingshackl

@LSchwingshackl · X

Effect of soluble fiber on blood pressure in adults: a systematic review and dose–response meta-analysis of randomized controlled trials https://t.co/79bYqXxnH5

Oct 17, 2023 · 27 likes · 4 shares · 1,511 followers View post →

Nick Krontiris

@nick_krontiris · X

Oct 16, 2023 · 2 likes · 19,486 followers View post →

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Effect of soluble fiber on blood pressure in adults: a systematic review and dose-response meta-analysis of randomized controlled trials.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Impact of Soluble Fiber on Blood Pressure Management

Soluble Fiber's Role in Reducing Blood Pressure and Improving Heart Health