PubHawk
J Pers Soc Psychol April 2024 PMID 37902707

Anger has benefits for attaining goals.

Heather C Lench, Noah T Reed, Tiffany George, Kaitlyn A Kaiser, Sophia G North

Download social card

Mentions

71
Peak: 23 in Nov 2023
across 5 sources since Oct 2023

Extended reach

2,002,546
potential audience

Total likes

1,548

Video views

11,945

Mentions per month

Oct 2023 – Nov 2025

Where it's discussed

  • X / Twitter50 posts
  • Blogs7 articles
  • Facebook6 posts
  • News6 articles
  • YouTube2 videos

AI synopsis

What people are saying

Many discussions underscore that anger can be a useful motivator in achieving goals, with phrases like 'anger as a powerful tool' and comments referencing research by Heather Lench. The tone is proactive and exploratory, emphasizing both scientific findings and potential applications in real life, which reflects high engagement and perceived impact.

AgreementModerate agreement

Most discussions support the article's main idea, with many acknowledging that anger can be beneficial for goal achievement.

InterestHigh interest

Posts show high curiosity and interest, referencing specific studies and calling the findings 'game-changing' or 'powerful'.

EngagementHigh engagement

Several posts delve into the methods and implications of the research, quoting authors or emphasizing the potential to use anger strategically.

ImpactHigh impact

The discussions suggest the article could influence how people understand emotions like anger, highlighting its potential for motivation and success.

Abstract in brief

  • The article explores how anger can actually be beneficial for achieving goals, especially when facing challenges, by increasing motivated behaviors.
  • Through multiple studies, researchers found that anger led to better performance in tasks like solving puzzles, scoring in video games, and avoiding losses, demonstrating its functional role.
  • The findings support the idea that emotions like anger serve a purpose in helping individuals overcome obstacles and succeed in difficult situations.]
Read the full abstract

Top posts

Most liked on X and Bluesky
izzy
@izzyz · X

Accelerate > Anger Has Benefits for Attaining Goals https://t.co/ey6HkWEbWs https://t.co/xkcdhyVpVq

Nov 21, 2023 · 21 likes · 3,482 followers View post →
Yuuko Morimoto
@myuuko · X

怒っている状態だと，目標達成型課題（パズル，商品獲得など）の成績が上昇するよという研究。どうやって怒らせて，その怒りを持続させたかが気になる。/ Anger has benefits for attaining goals https://t.co/yfWxNOlFip

Dec 20, 2023 · 15 likes · 9,283 followers View post →
Medical Xpress
@medical_xpress · X

Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 30, 2023 · 14 likes · 7 shares · 172,958 followers View post →
David de la Ø
@David_delaO · X

Según el estudio Anger has benefits for attaining goals (2023), para la revista Journal of Personality and Social Psychology, LA IRA, en comparación con una condición neutral, resultó en un comportamiento que facilitó un mayor logro de objetivos en tareas que implicaban desafíos.

Nov 15, 2023 · 14 likes · 1 share · 7,131 followers View post →
Neuroscience News
@NeuroscienceNew · X

“Anger Has Benefits for Attaining Goals” by Heather Lench et al. Journal of Personality and Social Psychology https://t.co/Fm1hVTI0Ik 2/2

Oct 31, 2023 · 10 likes · 3 shares · 506,850 followers View post →
Agingdoc
@agingdoc1 · X

Anger Has Benefits for Attaining Goals

Oct 31, 2023 · 6 likes · 2 shares · 43,180 followers View post →

All mentions

Professor MS Nicolas Farfan
@Greeneyes118814 · X

Anger Has Bene ts for Attaining Goals. © 2023 American Psychological Association ISSN: 0022-3514. https://t.co/DlWCjPbD2T OF PAYMENT

Sep 9, 2025 · 452 followers View post →
ᛉᛋマルガリータᛋᛉ
@XzPFhGXhc8nDTIP · X

@NazologyInfo 2024年に「Anger has benefits for attaining goals.(怒りには目標を達成するための利点があります。)」って論文で7個の課題を怒り状態と通常(中立)状態と比較して、目標達成を促進する行動を取ることも確認されてる。 https://t.co/aPVt72rxdA https://t.co/uqUfLc76D4

Mar 23, 2025 · 4 likes · 345 followers View post →
CRUX Psychology
@cruxpsychology · X

#wellbeing #mentalhealth #mentalhealthmatters #psychology #mentalhealthawareness #anger #angry #goals #motivation #mondaymotivation (Lench et al., 2024) https://t.co/0jReDRNLcM

Mar 13, 2025 · 1 like · 403 followers View post →
輝きを秘める
@monoluhv · X

Anger Has Benefits for Attaining Goals Heather C. Lench, Noah T. Reed, Tiffany George, Kaitlyn A. Kaiser, and Sophia G. North Department of Psychological and Brain Sciences, Texas A&M University https://t.co/QH4kOH4prQ

Feb 17, 2025 · 1 like · 167 followers View post →
お茶柱／心理学のべレスク
@otea_stalk · X

『怒り』は悪いが良い？ 目標達成に有用か6つの実験 怒りは… 認知タスクの成績を向上 不正をしやすくする 集中タスクに有用 反応速度を上げ粘り強くする 選挙行動と財源保持力を高める https://t.co/CBOh9eViAs

Aug 29, 2024 · 26 followers View post →
KGN
@katngky · X

Anger has benefits for attaining goals. https://t.co/7rjiOKpeu1

Jun 21, 2024 · 1 like · 43 followers View post →
Masayuki Hatta
@mhatta · X

Anger Has Benefits for Attaining Goals https://t.co/fbdGdkQnsB

Feb 20, 2024 · 1 like · 6,512 followers View post →
News18 Odia
@News18Odia · X

ରାଗୁଥିବା ଲୋକଙ୍କ ପାଇଁ ଖୁସି ଖବର!; ଅସମ୍ଭବ କାମକୁ ସମ୍ଭବ କରିପାରିବ ଏହି ଅଭ୍ୟାସ.. #Angers #HealthTips ପଢ଼ନ୍ତୁ ପୂରା ଖବର: https://t.co/iv1DSHUXjX

Jan 4, 2024 · 165,694 followers View post →
Nick Moberly
@nickmoberly · X

Anger has benefits for attaining goals. https://t.co/bmUjZHXDVQ

Jan 2, 2024 · 388 followers View post →
Yuuko Morimoto
@myuuko · X

怒っている状態だと，目標達成型課題（パズル，商品獲得など）の成績が上昇するよという研究。どうやって怒らせて，その怒りを持続させたかが気になる。/ Anger has benefits for attaining goals https://t.co/yfWxNOlFip

Dec 20, 2023 · 15 likes · 9,283 followers View post →
お茶柱／心理学のべレスク
@otea_stalk · X

台パンでパフォーマンス向上？ 7つの研究で「怒りはタスクに役立つのか」を調査 怒りを感じた人ほどゲームなどの課題をクリアするスコアが高かった これは、執念深さや努力の持続が関係していそう 特に難しい課題ほど効果が高い https://t.co/CBOh9eUKKU

Dec 7, 2023 · 26 followers View post →
Cecile Tamura
@ceciletamura · X

https://t.co/FTztjySY36

Nov 29, 2023 · 2,895 followers View post →
izzy
@izzyz · X

Accelerate > Anger Has Benefits for Attaining Goals https://t.co/ey6HkWEbWs https://t.co/xkcdhyVpVq

Nov 21, 2023 · 21 likes · 3,482 followers View post →
David de la Ø
@David_delaO · X

RT @David_delaO: Según el estudio Anger has benefits for attaining goals (2023), para la revista Journal of Personality and Social Psycholo…

Nov 15, 2023 · 1 share · 7,131 followers View post →
David de la Ø
@David_delaO · X

Según el estudio Anger has benefits for attaining goals (2023), para la revista Journal of Personality and Social Psychology, LA IRA, en comparación con una condición neutral, resultó en un comportamiento que facilitó un mayor logro de objetivos en tareas que implicaban desafíos.

Nov 15, 2023 · 14 likes · 1 share · 7,131 followers View post →
Altamiro Bottino
@BottinoAltamiro · X

Want to achieve your goals? Get angry, say researchers https://t.co/XIjxKvkdkF https://t.co/9M6kpBVNwC https://t.co/y7omzNAasY

Nov 10, 2023 · 94 followers View post →
Biblioteca Filosofia Unimi
@bibliofilosofia · X

RT @ObserveIR: Trending in #SocialPsychology: https://t.co/VVfvHkrnUn 1) Anger has benefits for attaining goals 2) Pet Ownership & Well-B…

Nov 10, 2023 · 1 share · 5,038 followers View post →
OOIR
@ObserveIR · X

Trending in #SocialPsychology: https://t.co/VVfvHkrnUn 1) Anger has benefits for attaining goals 2) Pet Ownership & Well-Being During COVID 3) Unionization & Physical Health Disparities among Older Adults (@jofhsb) 4) Inferences of Masculinity & Femininity Across https://t.co/f5Lej7XDCM

Nov 9, 2023 · 1 share · 12,132 followers View post →
Look out now, it's the Charge of the Right Brigade
@deruweid · X

https://t.co/b8IRnfhcVc

Nov 6, 2023 · 378 followers View post →
News Source Crawler
@NewsSrcCrawler · X

High compassion individuals tend to sleep better. Improving deep sleep may prevent dementia, study finds. Anger has benefits, for attaining goals. New cancer therapy using antibody, could offer a less toxic treatment option https://t.co/4vX9gEKAKR

Nov 4, 2023 · 271 followers View post →
Paula
@volatilerose · X

Anger has benefits for attaining goals. https://t.co/T491t9vQrz

Nov 4, 2023 · 1,299 followers View post →
suni muraleedharan
@sunisamy · X

Anger has benefits for attaining goals. https://t.co/F3yhRszikn

Nov 3, 2023 · 1 like · 390 followers View post →
Will Rush
@Rillest75 · X

https://t.co/Jed0rm7crs

Nov 3, 2023 · 316 followers View post →
敦邦慶次
@AtsukuniKeiji · X

According to the research, anger can lead to better results when tackling tricky tasks – study. Anger can be a powerful motivator to achieve major life goals, scientists say anger has benefits for attaining goals. @dafran Toxic maketh GodGamer https://t.co/97ySxyhr2c

Nov 3, 2023 · 48 followers View post →
Sergii Tukaiev
@byzant69 · X

Anger has benefits for attaining goals. https://t.co/Dy64bCaOav

Nov 2, 2023 · 172 followers View post →
Psicólogo Celestino González-Fernández ψ
@Tecnoestres · X

Un estudio sugiere que la ira puede ser útil a la hora de lograr #objetivos que suponen un reto, pues en muchos situaciones permite disminuir los tiempos de reacción y aumentar la cantidad de esfuerzo invertido en esas tareas. ⁦@NCBI⁩ #CGFPsicología https://t.co/cStiDjTDjU

Nov 2, 2023 · 2,901 followers View post →
NP AGARWAL世界一フォローを目指しますAiming best in world.
@np_grwl · X

research "Anger has Benefits for Attaining Goals," @hvg https://t.co/lphFoqIjpC

Nov 2, 2023 · 1,784 followers View post →
NP AGARWAL世界一フォローを目指しますAiming best in world.
@np_grwl · X

RT @medical_xpress: Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Nov 1, 2023 · 7 shares · 1,784 followers View post →
HN Bot
@TechTweetBot · X

Psychological and Brain Sciences: Anger Has Benefits for Attaining Goals [pdf] https://t.co/Q13ZXyjtp2

Nov 1, 2023 · 259 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Anger Has Benefits for Attaining Goals

Nov 1, 2023 · 2 shares · 131 followers View post →
The Chief Doc Naturally
@ChiefDocNatural · X

Anger has benefits for attaining goals. https://t.co/GcL2W3vbvS

Nov 1, 2023 · 45 followers View post →
shatal_sinkhrofazotron
@shatal_sinkhrof · X

гнев – это не просто негативная эмоция; это может быть мощным стимулом для достижения цели. ..В контексте выборов в США в 2016 и 2020 годах те, кто был возмущен потенциальными потерями, с большей вероятностью проголосовали. https://t.co/hOcx3ilxyI https://t.co/I2mXA5EdgD

Nov 1, 2023 · 40 followers View post →
Mar Alonso Hoyas
@MarMarhoyas · X

RT @NeuroscienceNew: “Anger Has Benefits for Attaining Goals” by Heather Lench et al. Journal of Personality and Social Psychology https:/…

Nov 1, 2023 · 3 shares · 3,653 followers View post →
Psyacademy
@psyacademy_ · X

Artículo original ⬇️ https://t.co/H6wmBcOnGM

Nov 1, 2023 · 1 like · 5,903 followers View post →
Agingdoc
@agingdoc1 · X

Anger Has Benefits for Attaining Goals

Oct 31, 2023 · 6 likes · 2 shares · 43,180 followers View post →
Dr.Maja J. Buj,MD https://www.semanticscholar.org
@drMajaBuj · X

RT @NeuroscienceNew: “Anger Has Benefits for Attaining Goals” by Heather Lench et al. Journal of Personality and Social Psychology https:/…

Oct 31, 2023 · 3 shares · 143 followers View post →
Dharma
@Londontrading24 · X

RT @NeuroscienceNew: “Anger Has Benefits for Attaining Goals” by Heather Lench et al. Journal of Personality and Social Psychology https:/…

Oct 31, 2023 · 3 shares · 179 followers View post →
Neuroscience News
@NeuroscienceNew · X

“Anger Has Benefits for Attaining Goals” by Heather Lench et al. Journal of Personality and Social Psychology https://t.co/Fm1hVTI0Ik 2/2

Oct 31, 2023 · 10 likes · 3 shares · 506,850 followers View post →
Psicólogo Celestino González-Fernández ψ
@Tecnoestres · X

Estudio sugiere que #emoción de ira puede ser útil a la hora de lograr objetivos que suponen un reto, en muchos situaciones permite disminuir los tiempos de reacción y aumentar la cantidad de esfuerzo invertido en esas tareas. @NLM_NIH⁩ #CGFPsicología https://t.co/qXNkyo1w0g

Oct 31, 2023 · 2,901 followers View post →
Carlos GOMEZ CORONA
@CarlosXOOC · X

Existe un discurso alrededor de la importancia de la felicidad como fin ultimo de la vida, pero frecuentemente olvidamos el impacto que las emociones negatives tienen en el ser humano Anger Has Benefits for Attaining Goals https://t.co/GVy1RCujRm https://t.co/cS204FKGnI

Oct 31, 2023 · 1 like · 354 followers View post →
Chris
@chrislac9564a9 · X

Anger has benefits for attaining goals. https://t.co/hYb3a4mFuB

Oct 31, 2023 · 1,380 followers View post →
∤∤∤∤∤
@punishdtriangls · X

RT @medical_xpress: Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 31, 2023 · 7 shares · 1,286 followers View post →
Dr.Maja J. Buj,MD https://www.semanticscholar.org
@drMajaBuj · X

RT @medical_xpress: Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 30, 2023 · 7 shares · 143 followers View post →
serrgv
@serrgv · X

RT @medical_xpress: Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 30, 2023 · 7 shares · 146 followers View post →
Barbara fringe psychologist
@12PursueTruth · X

“Anger has Benefits for Attaining Goals” The psychology experts over at JPSP discovered that making people angry can help achieve political goals. What could possibly go wrong? https://t.co/xrfMCGBbob

Oct 30, 2023 · 647 followers View post →
Science X
@sciencex_com · X

RT @medical_xpress: Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 30, 2023 · 7 shares · 3,532 followers View post →
nine
@nine92412 · X

RT @medical_xpress: Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 30, 2023 · 7 shares · 38 followers View post →
Medical Xpress
@medical_xpress · X

Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 30, 2023 · 14 likes · 7 shares · 172,958 followers View post →
Phys.org
@physorg_com · X

RT @medical_xpress: Want to achieve your goals? Get angry, say researchers @apa https://t.co/EzFpHzJ3k0 https://t.co/EqMksZoeqL

Oct 30, 2023 · 7 shares · 1,009,760 followers View post →
About IBD (Amber): Writer, Advocate, Podcast Host
@aboutIBD · X

This tracks. “Anger has Benefits for Attaining Goals,” by Heather Lench, PhD, Noah Reed, BA, Tiffany George, PhD, Kaitlyn Kaiser, BA, and Sophie North, BS, Texas A&M University. Journal of Personality and Social Psychology, published online Oct. 30, 2023. https://t.co/ljO7f8gLyR

Oct 27, 2023 · 2 likes · 6,147 followers View post →
Carrie Jacobs, Psy.D, CCS | Los Angeles CA
Facebook

DOI: 10.1037/pspa0000350 Block it out Suppressing unwanted thoughts may be good for people's mental health, suggests research in Science Advances.

Dec 15, 2025 View →
Seek Motivation From Passion, Not Anger | Psychology Today ...
Blogs

https://doi.org/10.1037/pspa0000350. Narvaes, R., & Martins de Almeida, R. M. (2014). Aggressive behavior and three neurotransmitters ...

Jan 7, 2025 View →
Climate Change Anger in Australia
Facebook

North. Anger has benefits for attaining goals.. Journal of Personality and Social Psychology, 2023; DOI: 10.1037/pspa0000350 # ...

Dec 22, 2024 View →
Five Things No One Tells You About Getting Over a Breakup ...
Blogs

https://doi.org/10.1037/pspa0000350. Erin Carbone, George Loewenstein, Irene Scopelliti, Joachim Vosgerau, He said, she said: Gender ...

Nov 13, 2024 View →
A look of anger expressed through VisionXL prompts
Facebook

Journal of Personality and Social Psychology, 2023; DOI: 10.1037/pspa0000350 #BatStateUPsychology #PSS2023 #ForTheMahuPsyches #ByTheMahuPsyches ...

May 17, 2024 View →
How to Use Anger and Accomplish Goals | Psychology Today South ...
Blogs

(2023). Anger has benefits for attaining goals. Journal of Personality and Social Psychology, 10.1037/pspa0000350.

Dec 27, 2023 View →
怒っている人は普段通りの人よりも困難なタスクを解決する能力が ...
News

難しい問題に取り組む時には、感情を乱さず落ち着いて冷静になることが大事だと考えている人は多いはず。ところが、テキサスA＆M大学の研究チームが ...

Dec 9, 2023 View →
Research shows that angry people are better able to solve difficult ...
News

Texas A&M University , it was confirmed that angry people performed better when tackling difficult tasks. Anger has benefits for attaining goals ...

Dec 9, 2023 View →
Pis, fuck og ØV!!! Kan vrede hjælpe dig med at løse svære opgaver?
News

DOI: 10.1037/pspa0000350. \ Find mere om. Psykologi. Videnskab newsletter. Få Danmarks ældste nyheder ...om historiens vildeste begivenheder i ...

Nov 21, 2023 View →
Your anger is your problem – do not give it to the world around you ...
Facebook

... ”. J Pers Soc Psychol, 2023. doi: 10.1037/pspa0000350. 2 yrs. 1. Profile photo of Christian. Christian Gil. infiniment ! JAYA. 2 yrs.

Nov 18, 2023 View →
Sadhguru - Your anger is your problem – do not give it to the world ...
Facebook

... ”. J Pers Soc Psychol, 2023. doi: 10.1037/pspa0000350. 2 yrs. 1. Profile photo of Christian. Christian Gil. infiniment ! JAYA. 2 yrs.

Nov 18, 2023 View →
From Anger to Hope, Six Emotions That Spark Success | Psychology ...
Blogs

... 10.1037/pspa0000350. Liz Day, Katie Hanson, John Maltby, Carmel Proctor, Alex Wood. "Hope Uniquely Predicts Objective Academic Achievement ...

Nov 8, 2023 View →
The Surprising Upside of Anger for Collectors | Psychology Today
Blogs

Journal of Personality and Social Psychology; DOI: 10.1037/pspa0000350. Shirley M. Mueller (2011) Fake George Washington Service Pieces: The ...

Nov 6, 2023 View →
Badacze potwierdzają: złość pomaga osiągać cele | Polska Agencja ...
News

Wyniki badania (DOI: 10.1037/pspa0000350) sugerują, że emocje często uważane za negatywne – takie jak złość, nuda czy smutek – mogą być ...

Nov 5, 2023 View →
When Angry Self-Talk Is Better Than Happy Self-Talk | Psychology ...
Blogs

... 10.1037/pspa0000350. More references. Share on Facebook Share. Share on X Tweet. Share on Bluesky. Share on LinkedIn Share. Share ...

Nov 3, 2023 View →
Want to achieve your goals? Get angry | ScienceDaily
News

Journal of Personality and Social Psychology, 2023; DOI: 10.1037/pspa0000350. Cite This Page: MLA; APA; Chicago. American Psychological ...

Oct 30, 2023 View →
Want to achieve your goals? Get angry | EurekAlert!
News

Get angry. American Psychological Association. Journal: Journal of Personality and Social Psychology; DOI: 10.1037/pspa0000350. Keywords.

Oct 30, 2023 View →
Anger can motivate people to achieve challenging goals
Blogs

doi.org/10.1037/pspa0000350. Currently rated 5.0 by 3 people. Posted in: Medical Science News | Medical Research News | Healthcare News.

Oct 30, 2023 View →
While anger is often thought of as a negative emotion, it can ...
Facebook

North. Anger has benefits for attaining goals.. Journal of Personality and Social Psychology, 2023; DOI: 10.1037/pspa0000350 # ...

Jun 12, 2020 View →