Curr Neurol Neurosci Rep November 2023 PMID 37957525

Sleep Duration and Executive Function in Adults.

Aayushi Sen, Xin You Tai

Mentions

35
Peak: 13 in Nov 2023
across 4 sources since Nov 2023

Extended reach

217,325
potential audience

Total likes

534

Video views

11,207

Mentions per month

Nov 2023 – Sep 2025

Where it's discussed

  • X / Twitter28 posts
  • Reddit3 posts
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

Discussions around the article emphasize the vital role of sleep in cognitive function, with phrases like 'importance of good sleeping' and 'reduce dementia risk,' reflecting a strong interest and perceived impact. The tone suggests a recognition of sleep as a modifiable factor that could influence health outcomes, evidenced by mentions of ways to improve sleep and its biological effects, indicating moderate engagement.

AgreementModerate agreement

Most discussions support the research findings, emphasizing the importance of sleep for cognitive health and dementia risk reduction.

InterestHigh interest

Posts demonstrate high interest by highlighting the significance of sleep quality and mentioning potential health benefits, showing active engagement.

EngagementModerate engagement

The tweets contain calls to consider sleep as a modifiable lifestyle factor and reference biological mechanisms, indicating thoughtful reflection.

ImpactModerate impact

There's recognition of the research's potential implications for health practices, with some posts suggesting the importance of good sleep for aging and cognitive health.

Abstract in brief

  • The article reviews research on how sleep duration and quality affect executive functions in adults, highlighting that both too little and too much sleep can impair cognitive performance and may increase dementia risk.
  • It emphasizes that sleep quality, including aspects like sleep efficiency and fragmentation, might be more crucial for cognition than just total sleep time, and discusses biological mechanisms such as brain structural changes and glymphatic system disruption that link sleep to brain health.
  • The findings suggest that improving sleep habits could be a valuable way for aging individuals to boost daily cognitive functioning and potentially lower their risk of dementia.]

Top posts

Most liked on X and Bluesky
htw
@heniek_htw · X

#Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developing #dementia. The impact of optimal sleep duration and sleep quality may have important implications for every #ageing individual. https://t.co/aUxN7hhX3D https://t.co/nh104YA6Cz

Nov 15, 2023 · 24 likes · 5 shares · 11,278 followers View post →
htw
@heniek_htw · X

#Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developing dementia. The impact of optimal sleep duration and sleep quality may have important implications for every #ageing individual. https://t.co/aUxN7hhX3D https://t.co/okkYflMiNr

Nov 30, 2023 · 23 likes · 10 shares · 11,278 followers View post →
INTERNEURONA
@interneurona · X

#Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 14 likes · 6 shares · 8,589 followers View post →
Sergey Minaev
@sminaev2015 · X

Sleep Duration and Executive Function in Adults | Current Neurology and Neuroscience Reports https://t.co/YlUyGxQAj9

Feb 22, 2024 · 5 likes · 3 shares · 31,500 followers View post →
anymzcs
@anymzcs · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 44,175 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 15, 2023 · 5 shares · 32,517 followers View post →

All mentions

German Mart
@musicaoriginal2 · X

@475Rapt https://t.co/QQSQdDHzzZ https://t.co/61427chnYT

Sep 10, 2025 · 445 followers View post →
ClearVJN
@ClearMND1 · X

https://t.co/kVPpWKcuAK

Nov 1, 2024 · 85 followers View post →
AI009 in Indonesia
@Ai009PROJECT · X

RT @sminaev2015: Sleep Duration and Executive Function in Adults | Current Neurology and Neuroscience Reports https://t.co/YlUyGxQAj9

Feb 23, 2024 · 3 shares · 639 followers View post →
Gloria Colli Lista
@gmcolli · X

RT @sminaev2015: Sleep Duration and Executive Function in Adults | Current Neurology and Neuroscience Reports https://t.co/YlUyGxQAj9

Feb 23, 2024 · 3 shares · 6,513 followers View post →
Sergey Minaev
@sminaev2015 · X

RT @sminaev2015: Sleep Duration and Executive Function in Adults | Current Neurology and Neuroscience Reports https://t.co/YlUyGxQAj9

Feb 23, 2024 · 3 shares · 31,500 followers View post →
Sergey Minaev
@sminaev2015 · X

Sleep Duration and Executive Function in Adults | Current Neurology and Neuroscience Reports https://t.co/YlUyGxQAj9

Feb 22, 2024 · 5 likes · 3 shares · 31,500 followers View post →
Mohammed mohammadi
@bibakhtan · X

Feb 22, 2024 · 5,523 followers View post →
Amilkar
@DrAmilkarMoruno · X

RT @interneurona: #Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 6 shares · 8 followers View post →
Yeray Aguilar
@YerayAguilar · X

RT @interneurona: #Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 6 shares · 1,827 followers View post →
Sergio Calleja
@Montecoya · X

RT @interneurona: #Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 6 shares · 5,688 followers View post →
Fernanda JS
@ferniss · X

RT @interneurona: #Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 6 shares · 340 followers View post →
David Ezpeleta
@davidezpeleta · X

RT @interneurona: #Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 6 shares · 5,914 followers View post →
Sebastián Vásquez-García
@Sebastian0329 · X

RT @interneurona: #Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 6 shares · 371 followers View post →
INTERNEURONA
@interneurona · X

#Duración y #calidad del #sueño y su relación con la función #ejecutiva La importancia del buen dormir

Dec 26, 2023 · 14 likes · 6 shares · 8,589 followers View post →
Raul Villar
@DrRaulvillar · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Dec 1, 2023 · 10 shares · 410 followers View post →
P123
@P1231032850 · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 3,219 followers View post →
Catalina Ramírez-Contreras
@cataramirezc · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 446 followers View post →
I'm your witch doctor
@GotTheEvilEye · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 144 followers View post →
Johnny Galtar
@JohnnyGaltar · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 418 followers View post →
anymzcs
@anymzcs · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 44,175 followers View post →
Andrés Caicedo Lab
@CaicedoLab · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 1,653 followers View post →
Alejandro Zoccola
@zoccosunlight · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 30, 2023 · 10 shares · 225 followers View post →
htw
@heniek_htw · X

#Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developing dementia. The impact of optimal sleep duration and sleep quality may have important implications for every #ageing individual. https://t.co/aUxN7hhX3D https://t.co/okkYflMiNr

Nov 30, 2023 · 23 likes · 10 shares · 11,278 followers View post →
Science
@Long_life_sci · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 15, 2023 · 5 shares · 32 followers View post →
Javed Alam
@jalam1001 · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 15, 2023 · 5 shares · 999 followers View post →
æiou
@sincerejaee · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 15, 2023 · 5 shares · 45 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @heniek_htw: #Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developin…

Nov 15, 2023 · 5 shares · 32,517 followers View post →
htw
@heniek_htw · X

#Sleep is an important modifiable #lifestyle factor to improve daily #cognition and, possibly, reduce the risk of developing #dementia. The impact of optimal sleep duration and sleep quality may have important implications for every #ageing individual. https://t.co/aUxN7hhX3D https://t.co/nh104YA6Cz

Nov 15, 2023 · 24 likes · 5 shares · 11,278 followers View post →