January 2024 PMID 37961932

Low- and high-volume blood-flow restriction treadmill walking both improve maximal aerobic capacity independently of blood volume.

K M A Thompson, A S D Gamble, H Kontro, J B Lee, J F Burr

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Mentions

20
Peak: 9 in Nov 2023
across 4 sources since Nov 2023

Extended reach

47,911
potential audience

Total likes

47

Video views

50

Mentions per month

Nov 2023 – May 2024

Where it's discussed

  • X / Twitter11 posts
  • News6 articles
  • YouTube2 videos
  • Facebook1 posts

AI synopsis

What people are saying

The discussions reveal strong support for the findings, with posts like 'excited to see more work' and references to collaborative efforts, indicating active engagement. Words such as 'support,' 'interesting studies,' and mentions of physiological mechanisms show curiosity and recognition of potential impact, emphasizing the research's significance in advancing understanding of blood flow restriction training.

AgreementModerate agreement

Most discussions are supportive of the research, with some expressing skepticism but overall highlighting the significance of the findings.

InterestHigh interest

Participants demonstrate high interest, mentioning excitement, curiosity, and the desire for further research.

EngagementModerate engagement

Several posts reference specific methods, support from colleagues, and questions about mechanisms, indicating active engagement.

ImpactModerate impact

The discussions suggest the research may influence future exercise studies and training protocols, reflecting moderate to high impact.

Abstract in brief

  • Both low and high-volume blood flow restriction (BFR) treadmill walking improve maximum aerobic capacity (VO max) independently of changes in blood volume or hemoglobin mass, indicating other mechanisms are responsible for the improvement.
  • VO max increased significantly within 2 to 4 weeks of BFR training, with no significant changes in hemoglobin levels or blood volume, even though hormones like renin and copeptin showed large initial releases that diminished over time.
  • The study suggests that the enhancement in aerobic capacity from BFR treadmill walking is not solely due to central or peripheral blood adaptations, but may involve other physiological adaptations beyond blood volume and hemoglobin changes.]

Top posts

Most liked on X and Bluesky
Kyle Thompson
@kmathompson · X

Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agamble73 during data collection and thanks to @HilkkaKontro for teaching us how to (safely) inhale CO! https://t.co/AQN3DFRQqh

Nov 17, 2023 · 22 likes · 5 shares · 279 followers View post →
Jeremy Loenneke
@jploenneke · X

Treadmill walking with blood flow restriction...I've been skeptical of this being useful for young healthy subjects...excited to see more work on this topic...Dr. Burr's group has been doing a lot of interesting studies on this topic https://t.co/NlDrokJohI

Nov 29, 2023 · 17 likes · 8,598 followers View post →
PESS @ UL
@PessLimerick · X

Recent publication from PESS University Teacher Dr @agamble73 and colleagues @kmathompson @JorB_L @HilkkaKontro @DrBurr on on blood flow restriction treadmill walking and its impact on maximal aerobic capacity.

Feb 1, 2024 · 4 likes · 4,189 followers View post →
Nick Krontiris
@nick_krontiris · X

Low- and high-volume blood-flow restriction treadmill walking both improve maximal aerobic capacity independently of blood volume https://t.co/KwfxwjakK3 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Nov 28, 2023 · 1 like · 19,470 followers View post →
Jeremy Loenneke
@jploenneke · X

@neuromanter @inside_exercise a new paper just out by Jamie Burr's group https://t.co/EPRKoorq4S

Nov 20, 2023 · 1 like · 8,598 followers View post →
Jamie Burr
@Dr_Burr · X

RT @kmathompson: Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agambl…

Nov 17, 2023 · 5 shares · 4,326 followers View post →

All mentions

SHPRC
@SportHumanPerf · X

Recent publication from Alex and colleagues @kmathompson @JorB_L @HilkkaKontro @DrBurr on blood flow restriction treadmill walking and its impact on maximal aerobic capacity.

Feb 1, 2024 · 899 followers View post →
PESS @ UL
@PessLimerick · X

Recent publication from PESS University Teacher Dr @agamble73 and colleagues @kmathompson @JorB_L @HilkkaKontro @DrBurr on on blood flow restriction treadmill walking and its impact on maximal aerobic capacity.

Feb 1, 2024 · 4 likes · 4,189 followers View post →
Jeremy Loenneke
@jploenneke · X

Treadmill walking with blood flow restriction...I've been skeptical of this being useful for young healthy subjects...excited to see more work on this topic...Dr. Burr's group has been doing a lot of interesting studies on this topic https://t.co/NlDrokJohI

Nov 29, 2023 · 17 likes · 8,598 followers View post →
Nick Krontiris
@nick_krontiris · X

Low- and high-volume blood-flow restriction treadmill walking both improve maximal aerobic capacity independently of blood volume https://t.co/KwfxwjakK3 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Nov 28, 2023 · 1 like · 19,470 followers View post →
Jeremy Loenneke
@jploenneke · X

@neuromanter @inside_exercise a new paper just out by Jamie Burr's group https://t.co/EPRKoorq4S

Nov 20, 2023 · 1 like · 8,598 followers View post →
Kristopher Mendes de Souza
@KristopherDoc · X

RT @kmathompson: Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agambl…

Nov 17, 2023 · 5 shares · 67 followers View post →
Alex Gamble
@agamble73 · X

RT @kmathompson: Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agambl…

Nov 17, 2023 · 5 shares · 111 followers View post →
Jamie Burr
@Dr_Burr · X

RT @kmathompson: Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agambl…

Nov 17, 2023 · 5 shares · 4,326 followers View post →
Martin MacInnis
@MartinMacInnis · X

RT @kmathompson: Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agambl…

Nov 17, 2023 · 5 shares · 647 followers View post →
Hilkka Kontro
@HilkkaKontro · X

RT @kmathompson: Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agambl…

Nov 17, 2023 · 5 shares · 548 followers View post →
Kyle Thompson
@kmathompson · X

Our latest attempt to determine how BFR training increases maximal aerobic capacity! Huge amount of support from @agamble73 during data collection and thanks to @HilkkaKontro for teaching us how to (safely) inhale CO! https://t.co/AQN3DFRQqh

Nov 17, 2023 · 22 likes · 5 shares · 279 followers View post →
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